Natural Directions Organic Mango Salsa by Western Family Foods, Inc: Similar Foods

Product:
Organic Mango Salsa
Brand:
Natural Directions
Maker:
Western Family Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2026993/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg
Total Carbohydrates 13.33g
Dietary Fiber 3.3g
Sugars 10.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU1333.0IU
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mangoes, Organic Tomato Puree, Organic Tomatoes, Organic Onions, Organic Sugar, Organic White Vinegar, Organic Green Peppers, Organic Mango Flavor, Organic Jalapeno Peppers, Organic Garlic Puree (organic Garlic, Water), Salt, Organic Cumin, Organic Black Pepper, Organic Crushed Red Peppers, Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-17.00mg, -4.86%)
Total Carbohydrates 13.33g (=)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 10.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid40.0mg (+10.00mg, +33.33%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Tomato, Red Peppers, Sweet Chili Sauce (sugar, Water, Chilies, Vinegar, Garlic, Salt, Guar Gum, Citric Acid), Cilantro, Contains Less Than 1% Salt, Lactic Acid, Potassium Sorbate (preservative) And Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-17.00kcal, -34.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-17.00mg, -4.86%)
Total Carbohydrates 6.67g (-6.66g, -49.96%)
Dietary Fiber 3.3g (=)
Sugars 3.33g (-6.67g, -66.70%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid50.0mg (+20.00mg, +66.67%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Onion, (red, Green, And Yellow) Bell Pepper, Vinegar, Green Chili, Jalapeno, Green Onion, Yellow Hots, Poblano, Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+17.00kcal, +34.00%)
Total Fat6.67g (+6.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-17.00mg, -4.86%)
Total Carbohydrates 6.67g (-6.66g, -49.96%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid8.0mg (-22.00mg, -73.33%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Apple Cider Vinegar, Organic Cilantro, Lemon Juice, Non Gmo Canola Oil, Organic Parsley, Sugar, Organic Oregano, Sea Salt, Bell Peppers, Chili Peppers, Garlic Extract, Onion Extract, Xanthan Gum And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-10.00kcal, -20.00%)
Total Fat0.22g (+0.22g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 352.0mg (+2.00mg, +0.57%)
Total Carbohydrates 6.17g (-7.16g, -53.71%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 2.2g (-7.80g, -78.00%)
Sugars, added N/A
Protein 2.64g (+2.64g)
Core Vitamins and Minerals
Vitamin A, IU1322.0IU (-11.00IU, -0.83%)
Vitamin C, total ascorbic acid4.0mg (-26.00mg, -86.67%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid, Basil Leaf), Potatoes, Crab (crabmeat From Blue Swimming Crab, Sodium Acid Pyrophosphate [added To Promote Color]), Green Beans, Yellow Sweet Corn, Carrots, Peas, Lima Beans, Celery, Onions, Crab Base (cooked Crab Meat, Salt, Maltodextrin, Sugar, Potato Flour, Dextrose, Onion Powder, Hydrolyzed Wheat Protein, Crab Extract, Garlic Powder, Spices, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Sunflower Oil, Citric Acid), Jalapeno Peppers, Old Bay Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper] And Paprika), Salt, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+17.00kcal, +34.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+33.00mg, +9.43%)
Total Carbohydrates 16.67g (+3.34g, +25.06%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 13.33g (+3.33g, +33.30%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid20.0mg (-10.00mg, -33.33%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Sugar, Raspberry, Chipotle Pepper (chipotle Pepper, Tomato, Salt, Sesame Oil, Paprika, Vinegar And Spices), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Carrots, Salt, Onions, Sesame Seed Oil, Garlic And Spices), Cilantro, Salt, Paprika Extract And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-17.00kcal, -34.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-33.00mg, -9.43%)
Total Carbohydrates 6.67g (-6.66g, -49.96%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.33g (-6.67g, -66.70%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid16.0mg (-14.00mg, -46.67%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Tomato, Onion, Serrano Pepper, Cilantro, Garlic, Spices, Salt, Canola Oil, Lime Juice Powder, Paprika Extract, Sugar, Citric Acid, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-17.00kcal, -34.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-33.00mg, -9.43%)
Total Carbohydrates 6.67g (-6.66g, -49.96%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.33g (-6.67g, -66.70%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid16.0mg (-14.00mg, -46.67%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Onion, Serrano Pepper, Cilantro, Garlic, Spices, Salt, Canola Oil, Lime Juice Powder, Paprika Extract, Sugar, Citric Acid, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+12.00kcal, +24.00%)
Total Fat3.54g (+3.54g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (-14.00mg, -4.00%)
Total Carbohydrates 3.54g (-9.79g, -73.44%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 2.65g (-7.35g, -73.50%)
Sugars, added N/A
Protein 1.77g (+1.77g)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-6.00IU, -0.45%)
Vitamin C, total ascorbic acid1.1mg (-28.90mg, -96.33%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Tomatoes, Pure Italian Olive Oil, Onions, Crushed Red Peppers, Fresh Basil, Fresh Garlic, Sea Salt, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-15.00kcal, -30.00%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-33.00mg, -9.43%)
Total Carbohydrates 6.17g (-7.16g, -53.71%)
Dietary Fiber 0.4g (-2.90g, -87.88%)
Sugars 1.32g (-8.68g, -86.80%)
Sugars, added N/A
Protein 0.88g (+0.88g)
Core Vitamins and Minerals
Vitamin A, IU1322.0IU (-11.00IU, -0.83%)
Vitamin C, total ascorbic acid10.6mg (-19.40mg, -64.67%)
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe1.19mg (+1.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Vegetable Stock (water, Vegetable Base (sauteed Vegetables [celery, Onion, Carrot, Parsnip, And Turnip], Sugar, Maltodextrin, Salt, Cornstarch, Corn Oil, Yeast Extract, And Natural Flavoring)), Asparagus, Onion, Carrots, Bok Choy, Red And Yellow Bell Pepper, Lemongrass Puree, Modified Cornstarch, Lemon Juice, Cultured Dextrose, Garlic, Canola Oil, Ginger, Spices, Baking Soda (sodium Bicarbonate), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+12.00kcal, +24.00%)
Total Fat2.2g (+2.20g)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 383.0mg (+33.00mg, +9.43%)
Total Carbohydrates 7.93g (-5.40g, -40.51%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 1.32g (-8.68g, -86.80%)
Sugars, added N/A
Protein 3.52g (+3.52g)
Core Vitamins and Minerals
Vitamin A, IU1322.0IU (-11.00IU, -0.83%)
Vitamin C, total ascorbic acid11.9mg (-18.10mg, -60.33%)
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.79mg (+0.79mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Diced Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Boneless Skinless Chicken Breast, Tomato Sauce (tomatoes, Salt, Red Pepper, Dehydrated Onion, Dehydrated Garlic, Spice Extractive, Citric Acid), Carrot, Celery, Tortilla (white Corn, Corn Or Sunflower Seed Oil, Sea Salt, Water, Trace Of Lime), Poblano Pepper, Tomato Paste (tomatoes), Ancho Paste (ancho Chili, Water, Orange Juice), Salt, Chicken Base (chicken Stock, Natural Flavor, Salt, Sugar And Xanthan Gum), Lime Juice, Cilantro, Cumin, Paprika, Chili Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.97
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-15.00kcal, -30.00%)
Total Fat1.15g (+1.15g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-50.00mg, -14.29%)
Total Carbohydrates 6.15g (-7.18g, -53.86%)
Dietary Fiber 0.8g (-2.50g, -75.76%)
Sugars 4.62g (-5.38g, -53.80%)
Sugars, added N/A
Protein 0.77g (+0.77g)
Core Vitamins and Minerals
Vitamin A, IU1346.0IU (+13.00IU, +0.98%)
Vitamin C, total ascorbic acid46.2mg (+16.20mg, +54.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.28mg (+0.28mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bell Pepper With Peel, Water, Cane Vinegar, Sugar, Salt, Sunflower Oil And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.14
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+21.00kcal, +42.00%)
Total Fat2.65g (+2.65g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+4.00mg, +1.14%)
Total Carbohydrates 11.5g (-1.83g, -13.73%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 7.08g (-2.92g, -29.20%)
Sugars, added N/A
Protein 1.77g (+1.77g)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-6.00IU, -0.45%)
Vitamin C, total ascorbic acid37.2mg (+7.20mg, +24.00%)
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Extra Virgin Olive Oil, Anise Seed, Black Olive Tapenade, Capers, Pepper, Parsley, Oregano, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-17.00kcal, -34.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 300.0mg (-50.00mg, -14.29%)
Total Carbohydrates 6.67g (-6.66g, -49.96%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-26.00mg, -86.67%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jalapeno Peppers, Water, Sea Salt, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.51
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+47.00kcal, +94.00%)
Total Fat3.1g (+3.10g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+4.00mg, +1.14%)
Total Carbohydrates 15.04g (+1.71g, +12.83%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 9.73g (-0.27g, -2.70%)
Sugars, added N/A
Protein 1.77g (+1.77g)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-6.00IU, -0.45%)
Vitamin C, total ascorbic acid42.5mg (+12.50mg, +41.67%)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Red Wine, Orange Zest, Black Olives, Blood Orange Puree, Extra Virgin Olive Oil, Ginger Parsley, Pepper, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+17.00kcal, +34.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 300.0mg (-50.00mg, -14.29%)
Total Carbohydrates 20.0g (+6.67g, +50.04%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 13.33g (+3.33g, +33.30%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid60.0mg (+30.00mg, +100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peppers, Cider Vinegar, Onion, Pure Cane Sugar, Salt, Mustard Seed, Celery Seed