Whole Foods Market Aromatic Butternut Squash Soup, Aromatic Butternut Squash by Whole Foods Market, Inc: Similar Foods

Product:
Aromatic Butternut Squash Soup, Aromatic Butternut Squash
Brand:
Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152176/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal
Total Fat3.67g
Saturated Fat 2.45g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 265.0mg
Total Carbohydrates 6.53g
Dietary Fiber 0.8g
Sugars 2.04g
Sugars, added N/A
Protein 0.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg
Iron, Fe0.33mg
Potassium, K122.0mg
Vitamin D, IU0.0IU
Ingredients
Pureed Butternut Squash, Vegetable Stock (water, Onions, Cabbage, Celery, Mushrooms, Carrots, Turnips, Black Peppercorn, Mustard Seed, Dill, Thyme, Bay Leaves, Marjoram), Light Cream (pasteurized Milk, Cream), Onion, Water, Celery, Butter (cream, Salt), Sea Salt, Cornstarch*, Ginger Puree (ginger, Water), Black Pepper, Cane Sugar, Nutmeg, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.70
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-4.00kcal, -7.02%)
Total Fat2.45g (-1.22g, -33.24%)
Saturated Fat 0.82g (-1.63g, -66.53%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 265.0mg (=)
Total Carbohydrates 4.08g (-2.45g, -37.52%)
Dietary Fiber 0.8g (=)
Sugars 0.41g (-1.63g, -79.90%)
Sugars, added N/A
Protein 3.67g (+2.85g, +347.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-4.00mg, -10.81%)
Iron, Fe0.41mg (+0.08mg, +24.24%)
Potassium, K127.0mg (+5.00mg, +4.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Stock, Water, Chicken Meatballs (chicken Raised Without Antibiotics, Water, Bread Crumbs [wheat Flour, Salt, Yeast], Parmesan Cheese [pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes], Eggs, Dehydrated Onions, Salt, Cane Sugar, Garlic Powder, Oregano, White Pepper, Parsley), Spinach, Enriched Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Onions, Contains 2% Or Less Of: Celery, Chicken Base (chicken Stock, Natural Flavor, Sea Salt), Corn Starch, Chicken Fat, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Garlic, Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavor, Extra Virgin Olive Oil, Xanthan Gum, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.43
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-4.00kcal, -7.02%)
Total Fat2.45g (-1.22g, -33.24%)
Saturated Fat 0.82g (-1.63g, -66.53%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 265.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 0.8g (=)
Sugars 0.41g (-1.63g, -79.90%)
Sugars, added N/A
Protein 3.67g (+2.85g, +347.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-4.00mg, -10.81%)
Iron, Fe0.41mg (+0.08mg, +24.24%)
Potassium, K127.0mg (+5.00mg, +4.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Stock, Water, Chicken Meatballs (chicken, Water, Bread Crumbs Wheat Flour, Salt, Yeast), Parmesan Cheese Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes], Eggs, Dehydrated Onions, Salt, Cane Sugar, Garlic Powder, Oregano, White Pepper, Parsley), Spinach, Enriched Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Onions, Contains 2% Or Less Of: Celery, Chicken Base (chicken Stock, Natural Flavor, Sea Salt), Corn Starch, Chicken Fat, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Garlic, Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavor, Extra Virgin Olive Oil, Xanthan Gum, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.11
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-12.00kcal, -21.05%)
Total Fat3.27g (-0.40g, -10.90%)
Saturated Fat 1.02g (-1.43g, -58.37%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 269.0mg (+4.00mg, +1.51%)
Total Carbohydrates 7.35g (+0.82g, +12.56%)
Dietary Fiber 0.8g (=)
Sugars 2.04g (=)
Sugars, added N/A
Protein 0.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-6.00mg, -16.22%)
Iron, Fe0.2mg (-0.13mg, -39.39%)
Potassium, K122.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Butternut Squash Puree, Apple Puree, Half And Half (milk, Cream), Onion, Heavy Cream, Rice Flour, Contains 2% Or Less Of Carrot, Celery, Butter (sweet Cream [milk], Natural Flavor, [lactic Acid]), Canola Oil, Spices, Granulated Sugar, Ginger Puree (ginger And Citric Acid), Curry Powder (spices, Chili Pepper, Turmeric And Salt), Carrot Powder, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+5.00kcal, +8.77%)
Total Fat3.54g (-0.13g, -3.54%)
Saturated Fat 0.44g (-2.01g, -82.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 257.0mg (-8.00mg, -3.02%)
Total Carbohydrates 7.08g (+0.55g, +8.42%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 3.54g (+1.50g, +73.53%)
Sugars, added N/A
Protein 1.77g (+0.95g, +115.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-10.00mg, -27.03%)
Iron, Fe0.06mg (-0.27mg, -81.82%)
Potassium, K124.0mg (+2.00mg, +1.64%)
Vitamin D, IUN/A
Ingredients
Ground Tomatoes In Puree, Onions, Filtered Water, Red Bell Peppers, Golden Beets, Zucchini, Carrots, Celery, Extra Virgin Olive Oil, Organic Cashews, Spinach, Basil, Garlic, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.20
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+16.00kcal, +28.07%)
Total Fat4.88g (+1.21g, +32.97%)
Saturated Fat 2.85g (+0.40g, +16.33%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 264.0mg (-1.00mg, -0.38%)
Total Carbohydrates 6.91g (+0.38g, +5.82%)
Dietary Fiber 0.8g (=)
Sugars 3.25g (+1.21g, +59.31%)
Sugars, added N/A
Protein 0.41g (-0.41g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-13.00mg, -35.14%)
Iron, Fe0.45mg (+0.12mg, +36.36%)
Potassium, K126.0mg (+4.00mg, +3.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Concentrate, Water, High Fructose Corn Syrup, Modified Food Starch, Soybean Oil, Salt, Spices, Citric Acid, Dried Onion, Dried Garlic, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+16.00kcal, +28.07%)
Total Fat4.88g (+1.21g, +32.97%)
Saturated Fat 2.85g (+0.40g, +16.33%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 264.0mg (-1.00mg, -0.38%)
Total Carbohydrates 6.91g (+0.38g, +5.82%)
Dietary Fiber 0.8g (=)
Sugars 3.25g (+1.21g, +59.31%)
Sugars, added N/A
Protein 0.41g (-0.41g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-13.00mg, -35.14%)
Iron, Fe0.45mg (+0.12mg, +36.36%)
Potassium, K126.0mg (+4.00mg, +3.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Vegetable Stock (water, Organic Carrots, Organic Onions, Organic Celery), Organic Butternut Squash, Water, Organic Cream From Organic Milk, Organic Tapioca Starch, Contains Less Than 2% Of: Organic Honey, Organic Cane Sugar, Sea Salt, Organic Butter (organic Cream From Organic Milk, Salt), Organic Potato Starch, Organic Tomato Paste, Organic Spice, Organic Molasses, Organic Yeast Extract, Organic Carrot Powder, Organic Onion Powder, Organic Potato Flour, Organic Turmeric, Organic Lemon Juice Concentrate, Natural Flavoring, Organic Natural Flavoring, Organic Celery Seed Contains: Organic Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+5.00kcal, +8.77%)
Total Fat3.12g (-0.55g, -14.99%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 281.0mg (+16.00mg, +6.04%)
Total Carbohydrates 7.81g (+1.28g, +19.60%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 3.12g (+1.08g, +52.94%)
Sugars, added N/A
Protein 1.56g (+0.74g, +90.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-6.00mg, -16.22%)
Iron, Fe0.94mg (+0.61mg, +184.85%)
Potassium, K125.0mg (+3.00mg, +2.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tomato, Yogurt (whole Milk, Skimmed Milk Solids, Yogurt Culture), Tomato Paste, Food Starch Modified, Cream, Spices (including Paprika, Turmeric, Smoked Paprika), Contains 2% Or Less Of Canola Oil, Dried Onion, Sugar, Garlic, Ginger, Salt, E Whey Protein Concentrate, Lactic Acid, Paprika Oleoresin (color), Dried Cilantro Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+4.00kcal, +7.02%)
Total Fat1.22g (-2.45g, -66.76%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 257.0mg (-8.00mg, -3.02%)
Total Carbohydrates 8.16g (+1.63g, +24.96%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 1.63g (-0.41g, -20.10%)
Sugars, added N/A
Protein 4.49g (+3.67g, +447.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-17.00mg, -45.95%)
Iron, Fe0.61mg (+0.28mg, +84.85%)
Potassium, K135.0mg (+13.00mg, +10.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Black Beans, White Meat Chicken Raised Without Antibiotics, Fire Roasted Tomatoes, Roasted Corn, Onions, Corn, Tomato Juice, Roasted Green Chiles, Tortilla Chips (corn Flour, Sunflower Oil, Salt), Contains 2% Or Less Of: Roasted Poblano Peppers, Lime Juice, White Corn Masa, Garlic, Cilantro, Corn Starch, Salt, Sugar, Chili Peppers, Potato Flour, Dehydrated Onions, Chicken Broth & Chicken, Yeast Extract, Extractives Of Paprika And Turmeric, Dehydrated Garlic, Natural Lime Flavor, Citric Acid, Nisin Preparation, Coriander And Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (+9.00kcal, +15.79%)
Total Fat1.36g (-2.31g, -62.94%)
Saturated Fat 0.57g (-1.88g, -76.73%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 266.0mg (+1.00mg, +0.38%)
Total Carbohydrates 8.18g (+1.65g, +25.27%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 0.68g (-1.36g, -66.67%)
Sugars, added N/A
Protein 5.23g (+4.41g, +537.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-23.00mg, -62.16%)
Iron, Fe0.61mg (+0.28mg, +84.85%)
Potassium, K119.0mg (-3.00mg, -2.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Beef Stock, Seasoned Angus Beef (beef, Beef Stock, Salt, Sodium Phosphate, Spice), Roasted Yukon Gold Potatoes, Carrots, Celery, Portobello Mushrooms, Toasted Barley, Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Contains Less Than 2% Of: Modified Food Starch, Water, Natural Flavoring, Dehydrated Onions, Beef Tallow, Salt, Yeast Extract, Reconstituted Skim Milk, Spices, Dehydrated Garlic, Wheat Flour, Lactic Acid, Soy Lecithin, Sugar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+4.00kcal, +7.02%)
Total Fat1.02g (-2.65g, -72.21%)
Saturated Fat 0.2g (-2.25g, -91.84%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 253.0mg (-12.00mg, -4.53%)
Total Carbohydrates 7.76g (+1.23g, +18.84%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 0.82g (-1.22g, -59.80%)
Sugars, added N/A
Protein 5.71g (+4.89g, +596.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-13.00mg, -35.14%)
Iron, Fe0.41mg (+0.08mg, +24.24%)
Potassium, K139.0mg (+17.00mg, +13.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, White Meat Chicken (white Meat Chicken, Water, Rice Starch, Salt), White (great Northern) Beans, Onion, Green Peppers, Dark Roasted Poblano Chili, Roasted Chili Pepper, Contains 2% Or Less Of: Modified Food Starch, Mirepoix Puree (carrot, Celery, Onion), Organic Jalapeno, Roasted Garlic Puree (roasted Garlic, Citric Acid), Cultured Dextrose, Roast Chicken Flavor (chicken Fat, Natural Flavor), Reconstituted Lime Juice (filtered Water, Lime Juice Concentrate, Sodium Benzoate, Sodium Bisulfite), Sea Salt, Yeast Extract, Cilantro, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+8.00kcal, +14.04%)
Total Fat2.04g (-1.63g, -44.41%)
Saturated Fat 1.22g (-1.23g, -50.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 273.0mg (+8.00mg, +3.02%)
Total Carbohydrates 11.43g (+4.90g, +75.04%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 6.53g (+4.49g, +220.10%)
Sugars, added N/A
Protein 0.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-14.00mg, -37.84%)
Iron, Fe0.41mg (+0.08mg, +24.24%)
Potassium, K110.0mg (-12.00mg, -9.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin, Water, Onions, Coconut Milk (coconut Milk, Water, Xanthan Gum), Apricots, Brown Rice Syrup (brown Rice, Water), Expeller Pressed Canola Oil, Red Jalapeno Pepper, Sea Salt, Rice Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-3.00kcal, -5.26%)
Total Fat1.41g (-2.26g, -61.58%)
Saturated Fat 0.12g (-2.33g, -95.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 266.0mg (+1.00mg, +0.38%)
Total Carbohydrates 6.35g (-0.18g, -2.76%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.88g (-0.16g, -7.84%)
Sugars, added N/A
Protein 3.53g (+2.71g, +330.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-21.00mg, -56.76%)
Iron, Fe0.54mg (+0.21mg, +63.64%)
Potassium, K115.0mg (-7.00mg, -5.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Carrots, Potatoes (potatoes, Calcium Chloride), Tomato Paste, Onions, Green Beans, Peas, Less Than 2% Of: Vital Wheat Gluten, Corn Starch, Soy Protein Isolate, Canola Oil, Salt, Natural Flavors, Sugar, Safflower Oil, Yeast, Yeast Extract, Methylcellulose, Caramel Color, Garlic Powder, Dried Onion, Barley Malt Extract, Onion Powder, Rub (dried Vegetables [red Bell Peppers, Garlic, Onion], Spices, Organic Cane Sugar, Salt), Potato Starch, Spices, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-10.00kcal, -17.54%)
Total Fat1.18g (-2.49g, -67.85%)
Saturated Fat 0.35g (-2.10g, -85.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 259.0mg (-6.00mg, -2.26%)
Total Carbohydrates 6.59g (+0.06g, +0.92%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 0.94g (-1.10g, -53.92%)
Sugars, added N/A
Protein 2.35g (+1.53g, +186.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-18.00mg, -48.65%)
Iron, Fe0.47mg (+0.14mg, +42.42%)
Potassium, K129.0mg (+7.00mg, +5.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Parboiled Long Grain Rice, Celery, Okra, Red Bell Peppers, Less Than 2% Of: Tomato Paste, Tomatoes, Textured Soy Protein Concentrate, Corn Starch, Salt, Canola Oil, Natural Flavors, Fire Roasted Tomatoes, Palm Oil, Vital Wheat Gluten, Dried Onion, Yeast Extract, Soy Protein Isolate, Sugar, Spices, Methylcellulose, Garlic Powder, Paprika (color), Potato Starch, Yeast, Tomato Powder, Crushed Red Pepper, Smoke Flavor, Olive Oil, Barley Malt Extract, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-15.00kcal, -26.32%)
Total Fat0.0g (-3.67g, -100.00%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 250.0mg (-15.00mg, -5.66%)
Total Carbohydrates 8.33g (+1.80g, +27.57%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 5.0g (+2.96g, +145.10%)
Sugars, added N/A
Protein 1.67g (+0.85g, +103.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-4.00mg, -10.81%)
Iron, Fe0.6mg (+0.27mg, +81.82%)
Potassium, K117.0mg (-5.00mg, -4.10%)
Vitamin D, IU0.0IU (=)
Ingredients
*tomato Puree (water, *tomato Paste), *tomatoes, Sea Salt, *dried Onion, *olive Oil, *dried Garlic, *basil, *oregano, *black Pepper, *thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+19.00kcal, +33.33%)
Total Fat4.76g (+1.09g, +29.70%)
Saturated Fat 0.95g (-1.50g, -61.22%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 267.0mg (+2.00mg, +0.75%)
Total Carbohydrates 6.67g (+0.14g, +2.14%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 4.76g (+2.72g, +133.33%)
Sugars, added N/A
Protein 1.9g (+1.08g, +131.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-15.00mg, -40.54%)
Iron, Fe0.57mg (+0.24mg, +72.73%)
Potassium, K119.0mg (-3.00mg, -2.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Green Beans, Cherry Tomatoes, Precooked Carrots, Champignon Mushrooms, Precooked Red Pepper Precooked Yellow Pepper, White Onions, Sunflower Seed Oil, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color), Balsamic Glaze (sugar, Wine Vinegar, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color), Modified Starch), Butter (milk), Parsley, Salt, Garlic, Black Pepper Powder, Oregano