Whole Foods Market Spicy Pumpkin Soup by Del Monaco Specialty Foods, Inc: Similar Foods
- Product:
- Spicy Pumpkin Soup
- Brand:
- Whole Foods Market
- Maker:
- Del Monaco Specialty Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286479/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal | |
| Total Fat | 2.04g | |
| Saturated Fat | 1.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 273.0mg | |
| Total Carbohydrates | 11.43g | |
| Dietary Fiber | 1.6g | |
| Sugars | 6.53g | |
| Sugars, added | N/A | |
| Protein | 0.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.41mg | |
| Potassium, K | 110.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Onions, Coconut Milk (coconut Milk, Water, Xanthan Gum), Apricots, Brown Rice Syrup (brown Rice, Water), Expeller Pressed Canola Oil, Red Jalapeno Pepper, Sea Salt, Rice Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+5.00kcal, +7.69%) | |
| Total Fat | 0.39g (-1.65g, -80.88%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-2.00mg, -0.73%) | |
| Total Carbohydrates | 13.18g (+1.75g, +15.31%) | |
| Dietary Fiber | 4.7g (+3.10g, +193.75%) | |
| Sugars | 3.88g (-2.65g, -40.58%) | |
| Sugars, added | N/A | |
| Protein | 3.88g (+3.06g, +373.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.84mg (+0.43mg, +104.88%) | |
| Potassium, K | 109.0mg (-1.00mg, -0.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-1.00kcal, -1.54%) | |
| Total Fat | 0.8g (-1.24g, -60.78%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 13.6g (+2.17g, +18.99%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 7.2g (+0.67g, +10.26%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.02g, -2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.29mg (-0.12mg, -29.27%) | |
| Potassium, K | 120.0mg (+10.00mg, +9.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Sugar, Modified Food Starch (corn), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-9.00kcal, -13.85%) | |
| Total Fat | 0.8g (-1.24g, -60.78%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 11.2g (-0.23g, -2.01%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 5.6g (-0.93g, -14.24%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.02g, -2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.29mg (-0.12mg, -29.27%) | |
| Potassium, K | 100.0mg (-10.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Corn, Modified Food Starch (corn), Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+10.00kcal, +15.38%) | |
| Total Fat | 4.17g (+2.13g, +104.41%) | |
| Saturated Fat | 1.67g (+0.45g, +36.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-6.00mg, -2.20%) | |
| Total Carbohydrates | 7.5g (-3.93g, -34.38%) | |
| Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
| Sugars | 5.0g (-1.53g, -23.43%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+0.85g, +103.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 0.0mg (-0.41mg, -100.00%) | |
| Potassium, K | 117.0mg (+7.00mg, +6.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Tomatoes (diced And Puree), Onions, Sunflower Oil, Basil, Sugar, Extra Virgin Olive Oil, Sea Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+8.00kcal, +12.31%) | |
| Total Fat | 0.71g (-1.33g, -65.20%) | |
| Saturated Fat | 0.24g (-0.98g, -80.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 285.0mg (+12.00mg, +4.40%) | |
| Total Carbohydrates | 14.59g (+3.16g, +27.65%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 3.53g (-3.00g, -45.94%) | |
| Sugars, added | N/A | |
| Protein | 2.12g (+1.30g, +158.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-4.00mg, -17.39%) | |
| Iron, Fe | 0.47mg (+0.06mg, +14.63%) | |
| Potassium, K | 108.0mg (-2.00mg, -1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Tomato Puree (water, Organic Tomato Paste), Organic Wheat Flour, Organic Brown Rice Flour, Organic Cane Sugar, Contains Less Than 2%: Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Water, Salt), Organic Rice Starch, Sea Salt, Organic Mustard Flour, Organic Corn Starch, Organic Onion Powder, Organic Garlic Powder, Citric Acid, Organic Paprika, Organic White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-12.00kcal, -18.46%) | |
| Total Fat | 2.86g (+0.82g, +40.20%) | |
| Saturated Fat | 2.45g (+1.23g, +100.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-8.00mg, -2.93%) | |
| Total Carbohydrates | 6.94g (-4.49g, -39.28%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 2.86g (-3.67g, -56.20%) | |
| Sugars, added | N/A | |
| Protein | 0.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 1.02mg (+0.61mg, +148.78%) | |
| Potassium, K | 106.0mg (-4.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pumpkin Puree, Coconut Milk (coconut Extract, Water), Sweet Potatoes, Onions, Carrots, Celery, Apples, Curry Powder (turmeric, Salt, Garlic, Ginger, Chili Powder, Cumin, Mustard Seed, Oregano, Red Pepper), Cornstarch*, Sea Salt, Brown Cane Sugar Vegetable Broth (natural Flavor, Water, Salt, Olive Oil, Expeller Pressed Palm Oil, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+9.00kcal, +13.85%) | |
| Total Fat | 0.62g (-1.42g, -69.61%) | |
| Saturated Fat | 0.21g (-1.01g, -82.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 285.0mg (+12.00mg, +4.40%) | |
| Total Carbohydrates | 14.46g (+3.03g, +26.51%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 3.72g (-2.81g, -43.03%) | |
| Sugars, added | N/A | |
| Protein | 2.07g (+1.25g, +152.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.41mg (=) | |
| Potassium, K | 108.0mg (-2.00mg, -1.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Tomato Puree (water, Organic Tomato Paste), Organic Wheat Flour, Organic Brown Rice Flour, Organic Cane Sugar, Contains Less Than 2%: Organic Cheddar Cheese ([organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt), Organic Rice Starch, Sea Salt, Organic Mustard Flour, Organic Corn Starch, Organic Onion Powder, Organic Garlic Powder, Citric Acid, Organic Paprika, Organic White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+11.00kcal, +16.92%) | |
| Total Fat | 4.76g (+2.72g, +133.33%) | |
| Saturated Fat | 0.95g (-0.27g, -22.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 267.0mg (-6.00mg, -2.20%) | |
| Total Carbohydrates | 6.67g (-4.76g, -41.64%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 4.76g (-1.77g, -27.11%) | |
| Sugars, added | N/A | |
| Protein | 1.9g (+1.08g, +131.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 0.57mg (+0.16mg, +39.02%) | |
| Potassium, K | 119.0mg (+9.00mg, +8.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Precooked Green Beans, Cherry Tomatoes, Precooked Carrots, Champignon Mushrooms, Precooked Red Pepper Precooked Yellow Pepper, White Onions, Sunflower Seed Oil, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color), Balsamic Glaze (sugar, Wine Vinegar, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color), Modified Starch), Butter (milk), Parsley, Salt, Garlic, Black Pepper Powder, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+9.00kcal, +13.85%) | |
| Total Fat | 0.62g (-1.42g, -69.61%) | |
| Saturated Fat | 0.21g (-1.01g, -82.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 285.0mg (+12.00mg, +4.40%) | |
| Total Carbohydrates | 14.46g (+3.03g, +26.51%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 3.72g (-2.81g, -43.03%) | |
| Sugars, added | N/A | |
| Protein | 2.07g (+1.25g, +152.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 0.37mg (-0.04mg, -9.76%) | |
| Potassium, K | 107.0mg (-3.00mg, -2.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Tomato Puree (water, Organic Tomato Paste), Organic Wheat Flour, Organic Brown Rice Flour, Organic Cane Sugar, Contains Less Than 2%: Organic Cheddar Cheese ([organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt), Organic Rice Starch, Sea Salt, Organic Mustard Flour, Organic Cornstarch, Organic Onion Powder, Organic Garlic Powder, Citric Acid, Organic Paprika, Organic White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-7.00kcal, -10.77%) | |
| Total Fat | 0.21g (-1.83g, -89.71%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-4.00mg, -1.47%) | |
| Total Carbohydrates | 12.4g (+0.97g, +8.49%) | |
| Dietary Fiber | 0.4g (-1.20g, -75.00%) | |
| Sugars | 4.55g (-1.98g, -30.32%) | |
| Sugars, added | N/A | |
| Protein | 1.65g (+0.83g, +101.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-14.00mg, -60.87%) | |
| Iron, Fe | 0.41mg (=) | |
| Potassium, K | 105.0mg (-5.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Tomato Puree (water, Organic Tomato Paste), Organic Macaroni Product (organic Semolina [wheat], Water), Organic Cane Sugar, Contains 2% Or Less: Sea Salt, Organic Corn Starch, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Enzymes, Salt), Citric Acid, Organic Onion Powder, Organic Paprika, Organic Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-7.00kcal, -10.77%) | |
| Total Fat | 0.21g (-1.83g, -89.71%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-4.00mg, -1.47%) | |
| Total Carbohydrates | 12.4g (+0.97g, +8.49%) | |
| Dietary Fiber | 0.4g (-1.20g, -75.00%) | |
| Sugars | 4.55g (-1.98g, -30.32%) | |
| Sugars, added | N/A | |
| Protein | 1.65g (+0.83g, +101.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-14.00mg, -60.87%) | |
| Iron, Fe | 0.41mg (=) | |
| Potassium, K | 105.0mg (-5.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Tomato Puree (water, Organic Tomato Paste), Organic Macaroni Product (organic Semolina [wheat], Water), Organic Cane Sugar, Contains 2% Or Less: Sea Salt, Organic Cornstarch, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Enzymes, Salt), Citric Acid, Organic Onion Powder, Organic Paprika, Organic Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-11.00kcal, -16.92%) | |
| Total Fat | 1.41g (-0.63g, -30.88%) | |
| Saturated Fat | 0.12g (-1.10g, -90.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 266.0mg (-7.00mg, -2.56%) | |
| Total Carbohydrates | 6.35g (-5.08g, -44.44%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 1.88g (-4.65g, -71.21%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.71g, +330.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.54mg (+0.13mg, +31.71%) | |
| Potassium, K | 115.0mg (+5.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes (potatoes, Calcium Chloride), Tomato Paste, Onions, Green Beans, Peas, Less Than 2% Of: Vital Wheat Gluten, Corn Starch, Soy Protein Isolate, Canola Oil, Salt, Natural Flavors, Sugar, Safflower Oil, Yeast, Yeast Extract, Methylcellulose, Caramel Color, Garlic Powder, Dried Onion, Barley Malt Extract, Onion Powder, Rub (dried Vegetables [red Bell Peppers, Garlic, Onion], Spices, Organic Cane Sugar, Salt), Potato Starch, Spices, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+12.00kcal, +18.46%) | |
| Total Fat | 3.87g (+1.83g, +89.71%) | |
| Saturated Fat | 3.19g (+1.97g, +161.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-2.00mg, -0.73%) | |
| Total Carbohydrates | 8.88g (-2.55g, -22.31%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 2.73g (-3.80g, -58.19%) | |
| Sugars, added | N/A | |
| Protein | 2.28g (+1.46g, +178.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.82mg (+0.41mg, +100.00%) | |
| Potassium, K | 120.0mg (+10.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Tomatoes In Juice, Organic Coconut Cream, Organic Carrots, Organic Lentils, Organic Kale, Organic Celery, Organic Green Onions, Contains Less Than 2% Of: Organic Sugar, Salt, Organic Onion, Organic Canola Oil, Organic Potato Flour, Organic Carrot Juice Concentrate, Organic Carrot Powder, Organic Corn Starch, Organic Tapioca Starch, Organic High Oleic Sunflower Oil, Organic Spices, Organic Lime Juice, Organic Garlic Powder, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+13.00kcal, +20.00%) | |
| Total Fat | 5.47g (+3.43g, +168.14%) | |
| Saturated Fat | 4.69g (+3.47g, +284.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 266.0mg (-7.00mg, -2.56%) | |
| Total Carbohydrates | 7.81g (-3.62g, -31.67%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 4.69g (-1.84g, -28.18%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (+0.74g, +90.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+7.00mg, +30.43%) | |
| Iron, Fe | 0.0mg (-0.41mg, -100.00%) | |
| Potassium, K | 108.0mg (-2.00mg, -1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Coconut Milk (coconut Extract, Water), Thai Red Curry Paste (garlic, Red Chilies, Lemongrass, Salt, Galangal, Onion, Coriander Leaf, Kaffir Lime Peel, Rice Vinegar, Black Pepper, Coriander Seeds, Cumin Seeds), Desiccated Coconut, Sugar, Red Pepper, Modified Corn Starch, Lemongrass, Red Chili, Garlic Pure, Lime Leaves, Fish Paste (fish Sauce (water, Anchovy (fish), Salt, Sugar), Fish Powder, Vegetable Oils (sunflower Oil And Or Canola Oil), Salt, Water, Garlic Powder, Onion Powder, Sugar, Ground Bay), Lactic Acid, Vegetable Bouillon (salt, Yeast Extract (contains Barley), Leek Powder, Sugar, Onion Powder, Garlic Powder, Natural Flavoring), Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-10.00kcal, -15.38%) | |
| Total Fat | 0.46g (-1.58g, -77.45%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 261.0mg (-12.00mg, -4.40%) | |
| Total Carbohydrates | 10.74g (-0.69g, -6.04%) | |
| Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
| Sugars | 1.53g (-5.00g, -76.57%) | |
| Sugars, added | N/A | |
| Protein | 2.76g (+1.94g, +236.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 0.92mg (+0.51mg, +124.39%) | |
| Potassium, K | 102.0mg (-8.00mg, -7.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Diced Tomatoes, Organic Lentils, Organic Carrots, Organic Red Pepper, Organic Corn, Organic Celery, Organic Onion, Organic Potato Starch, Sea Salt, Organic Cane Juice, Organic Ground Cumin Seeds, Organic Garlic Powder, Organic Onion Powder, Organic Ground Coriander Seeds, Organic Smoked Sweet Paprika, Organic Cayenne Pepper | ||