Organic Blueberry Yogurt by Whole Foods Market, Inc: Similar Foods
- Product:
- Organic Blueberry Yogurt
- Brand:
- N/A
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/535885/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 67.0mg | |
| Total Carbohydrates | 12.67g | |
| Dietary Fiber | 0.7g | |
| Sugars | 10.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 0.48mg | |
| Potassium, K | 173.0mg | |
| Vitamin D, IU | 40.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Nonfat Milk, Organic Cane Sugar, Organic Blueberries, Pectin, Natural Flavor, Organic Elderberry Juice Concentrate (for Color), Vitamin D3, Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-5.00kcal, -7.46%) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 58.0mg (-9.00mg, -13.43%) | |
| Total Carbohydrates | 10.62g (-2.05g, -16.18%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 7.96g (-2.71g, -25.40%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (+0.21g, +6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 177.0mg (+4.00mg, +2.31%) | |
| Vitamin D, IU | 42.0IU (+2.00IU, +5.00%) | |
| Ingredients | ||
|---|---|---|
Our Strawberry Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Strawberry Juice Concentrate, Organic Beet Juice Concentrate (color), Natural Flavor, Pectin, Vitamin D3 6 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Paracasel And L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 60.0mg (-7.00mg, -10.45%) | |
| Total Carbohydrates | 12.0g (-0.67g, -5.29%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 10.0g (-0.67g, -6.28%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.67g, +20.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 187.0mg (+14.00mg, +8.09%) | |
| Vitamin D, IU | 40.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Nonfat Milk, Organic Cane Sugar, Organic Vanilla Flavor, Pectin, Vitamin D3, Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-2.00kcal, -2.99%) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 56.0mg (-11.00mg, -16.42%) | |
| Total Carbohydrates | 11.18g (-1.49g, -11.76%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 9.41g (-1.26g, -11.81%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.20g, +6.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+2.00mg, +1.50%) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 182.0mg (+9.00mg, +5.20%) | |
| Vitamin D, IU | 45.0IU (+5.00IU, +12.50%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Natural Vanilla Flavor, Pectin, Vitamin D3, Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Paracasei, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 83.0mg (+16.00mg, +23.88%) | |
| Total Carbohydrates | 13.33g (+0.66g, +5.21%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 11.33g (+0.66g, +6.19%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 180.0mg (+7.00mg, +4.05%) | |
| Vitamin D, IU | 40.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Nonfat Milk, Organic Cane Sugar, Organic Raspberry Puree, Pectin, Organic Black Currant Juice Concentrate (for Color), Natural Flavor, Vitamin D3, Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+13.00kcal, +19.40%) | |
| Total Fat | 1.33g (+1.33g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 58.0mg (-9.00mg, -13.43%) | |
| Total Carbohydrates | 14.16g (+1.49g, +11.76%) | |
| Dietary Fiber | N/A | |
| Sugars | 12.39g (+1.72g, +16.12%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (+0.21g, +6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 168.0mg (-5.00mg, -2.89%) | |
| Vitamin D, IU | 35.0IU (-5.00IU, -12.50%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Contains Less Than 1% Of Modified Tapioca Starch, Kosher Gelatin, Natural Flavors, Black Carrot Juice (for Color), Calcium Citrate, Citric Acid, Potassium Sorbate (to Maintain Freshness), Vitamin D3, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+13.00kcal, +19.40%) | |
| Total Fat | 1.33g (+1.33g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 58.0mg (-9.00mg, -13.43%) | |
| Total Carbohydrates | 14.16g (+1.49g, +11.76%) | |
| Dietary Fiber | N/A | |
| Sugars | 12.39g (+1.72g, +16.12%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (+0.21g, +6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 168.0mg (-5.00mg, -2.89%) | |
| Vitamin D, IU | 35.0IU (-5.00IU, -12.50%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Contains Less Than 1% Of Modified Tapioca Starch, Kosher Gelatin, Grape Juice And Fruit Juice Concentrate (for Color), Calcium Citrate, Natural Flavors, Citric Acid, Potassium Sorbate (to Maintain Freshness), Vitamin D3, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-2.00kcal, -2.99%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 71.0mg (+4.00mg, +5.97%) | |
| Total Carbohydrates | 12.94g (+0.27g, +2.13%) | |
| Dietary Fiber | 0.6g (-0.10g, -14.29%) | |
| Sugars | 12.35g (+1.68g, +15.75%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.20g, +6.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (+14.00mg, +10.53%) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 182.0mg (+9.00mg, +5.20%) | |
| Vitamin D, IU | 35.0IU (-5.00IU, -12.50%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Nonfat Milk, Flavor, Organic Cane Sugar, Organic Blueberries, Pectin, Natural Elderberry Juice Concentrate (for Color), Vitamin D3, Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus Casei, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (=) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+12.00mg, +400.00%) | |
| Sodium | 56.0mg (-11.00mg, -16.42%) | |
| Total Carbohydrates | 5.42g (-7.25g, -57.22%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 5.0g (-5.67g, -53.14%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+0.42g, +12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 175.0mg (+2.00mg, +1.16%) | |
| Vitamin D, IU | 42.0IU (+2.00IU, +5.00%) | |
| Ingredients | ||
|---|---|---|
Grade A Milk, Lactase Enzyme+, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-5.00kcal, -7.46%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+12.00mg, +400.00%) | |
| Sodium | 54.0mg (-13.00mg, -19.40%) | |
| Total Carbohydrates | 5.0g (-7.67g, -60.54%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 5.0g (-5.67g, -53.14%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 171.0mg (-2.00mg, -1.16%) | |
| Vitamin D, IU | 42.0IU (+2.00IU, +5.00%) | |
| Ingredients | ||
|---|---|---|
Milk, Lactase Enzyme, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-5.00kcal, -7.46%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+12.00mg, +400.00%) | |
| Sodium | 54.0mg (-13.00mg, -19.40%) | |
| Total Carbohydrates | 5.0g (-7.67g, -60.54%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 5.0g (-5.67g, -53.14%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 171.0mg (-2.00mg, -1.16%) | |
| Vitamin D, IU | 42.0IU (+2.00IU, +5.00%) | |
| Ingredients | ||
|---|---|---|
Organic Milk, Lactase Enzyme, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (=) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+12.00mg, +400.00%) | |
| Sodium | 56.0mg (-11.00mg, -16.42%) | |
| Total Carbohydrates | 5.42g (-7.25g, -57.22%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 5.0g (-5.67g, -53.14%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+0.42g, +12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 175.0mg (+2.00mg, +1.16%) | |
| Vitamin D, IU | 50.0IU (+10.00IU, +25.00%) | |
| Ingredients | ||
|---|---|---|
Milk, Lactase Enzyme, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (=) | |
| Total Fat | 3.75g (+3.75g) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+12.00mg, +400.00%) | |
| Sodium | 52.0mg (-15.00mg, -22.39%) | |
| Total Carbohydrates | 5.42g (-7.25g, -57.22%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 5.0g (-5.67g, -53.14%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 0.04mg (-0.44mg, -91.67%) | |
| Potassium, K | 171.0mg (-2.00mg, -1.16%) | |
| Vitamin D, IU | 42.0IU (+2.00IU, +5.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.04g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Milk, Lactase Enzyme+, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-2.00kcal, -2.99%) | |
| Total Fat | 3.38g (+3.38g) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+11.00mg, +366.67%) | |
| Sodium | 53.0mg (-14.00mg, -20.90%) | |
| Total Carbohydrates | 5.31g (-7.36g, -58.09%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 4.83g (-5.84g, -54.73%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (+0.05g, +1.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-7.00mg, -5.26%) | |
| Iron, Fe | 0.05mg (-0.43mg, -89.58%) | |
| Potassium, K | 169.0mg (-4.00mg, -2.31%) | |
| Vitamin D, IU | 43.0IU (+3.00IU, +7.50%) | |
| Ingredients | ||
|---|---|---|
Milk And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+4.00kcal, +5.97%) | |
| Total Fat | 3.53g (+3.53g) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+12.00mg, +400.00%) | |
| Sodium | 53.0mg (-14.00mg, -20.90%) | |
| Total Carbohydrates | 5.29g (-7.38g, -58.25%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 4.12g (-6.55g, -61.39%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.20g, +6.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 171.0mg (-2.00mg, -1.16%) | |
| Vitamin D, IU | 45.0IU (+5.00IU, +12.50%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Whole Milk, Pectin, Vitamin D3, Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Paracasei, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (=) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+12.00mg, +400.00%) | |
| Sodium | 54.0mg (-13.00mg, -19.40%) | |
| Total Carbohydrates | 5.0g (-7.67g, -60.54%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 4.58g (-6.09g, -57.08%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 0.04mg (-0.44mg, -91.67%) | |
| Potassium, K | 167.0mg (-6.00mg, -3.47%) | |
| Vitamin D, IU | 42.0IU (+2.00IU, +5.00%) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 | ||