Nonfat Yogurt by Whole Foods Market, Inc: Similar Foods

Product:
Nonfat Yogurt
Brand:
N/A
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/535703/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 83.0mg
Total Carbohydrates 13.33g
Dietary Fiber 0.7g
Sugars 11.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe0.0mg
Potassium, K180.0mg
Vitamin D, IU40.0IU
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Organic Cane Sugar, Organic Raspberry Puree, Pectin, Organic Black Currant Juice Concentrate (for Color), Natural Flavor, Vitamin D3, Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 67.0mg (-16.00mg, -19.28%)
Total Carbohydrates 12.67g (-0.66g, -4.95%)
Dietary Fiber 0.7g (=)
Sugars 10.67g (-0.66g, -5.83%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe0.48mg (+0.48mg)
Potassium, K173.0mg (-7.00mg, -3.89%)
Vitamin D, IU40.0IU (=)
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Organic Cane Sugar, Organic Blueberries, Pectin, Natural Flavor, Organic Elderberry Juice Concentrate (for Color), Vitamin D3, Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-2.00kcal, -2.99%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 71.0mg (-12.00mg, -14.46%)
Total Carbohydrates 12.94g (-0.39g, -2.93%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 12.35g (+1.02g, +9.00%)
Sugars, added N/A
Protein 3.53g (+0.20g, +6.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (+14.00mg, +10.53%)
Iron, Fe0.0mg (=)
Potassium, K182.0mg (+2.00mg, +1.11%)
Vitamin D, IU35.0IU (-5.00IU, -12.50%)
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Flavor, Organic Cane Sugar, Organic Blueberries, Pectin, Natural Elderberry Juice Concentrate (for Color), Vitamin D3, Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus Casei, L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 60.0mg (-23.00mg, -27.71%)
Total Carbohydrates 12.0g (-1.33g, -9.98%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 10.0g (-1.33g, -11.74%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K187.0mg (+7.00mg, +3.89%)
Vitamin D, IU40.0IU (=)
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Organic Cane Sugar, Organic Vanilla Flavor, Pectin, Vitamin D3, Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-5.00kcal, -7.46%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 58.0mg (-25.00mg, -30.12%)
Total Carbohydrates 10.62g (-2.71g, -20.33%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 7.96g (-3.37g, -29.74%)
Sugars, added N/A
Protein 3.54g (+0.21g, +6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K177.0mg (-3.00mg, -1.67%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Our Strawberry Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Strawberry Juice Concentrate, Organic Beet Juice Concentrate (color), Natural Flavor, Pectin, Vitamin D3 6 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Paracasel And L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (+3.33g)
Saturated Fat 2.08g (+2.08g)
Trans Fat N/A
Cholesterol 15.0mg (+12.00mg, +400.00%)
Sodium 104.0mg (+21.00mg, +25.30%)
Total Carbohydrates 5.42g (-7.91g, -59.34%)
Dietary Fiber N/A
Sugars 5.0g (-6.33g, -55.87%)
Sugars, added N/A
Protein 3.75g (+0.42g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-2.00mg, -1.50%)
Iron, Fe0.0mg (=)
Potassium, K179.0mg (-1.00mg, -0.56%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Cultured Milk, Nonfat Milk, Salt, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-2.00kcal, -2.99%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 56.0mg (-27.00mg, -32.53%)
Total Carbohydrates 11.18g (-2.15g, -16.13%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 9.41g (-1.92g, -16.95%)
Sugars, added N/A
Protein 3.53g (+0.20g, +6.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+2.00mg, +1.50%)
Iron, Fe0.0mg (=)
Potassium, K182.0mg (+2.00mg, +1.11%)
Vitamin D, IU45.0IU (+5.00IU, +12.50%)
Ingredients
Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Natural Vanilla Flavor, Pectin, Vitamin D3, Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Paracasei, L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (+20.00kcal, +29.85%)
Total Fat3.38g (+3.38g)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.12g (+0.12g)
Cholesterol 14.0mg (+11.00mg, +366.67%)
Sodium 97.0mg (+14.00mg, +16.87%)
Total Carbohydrates 10.39g (-2.94g, -22.06%)
Dietary Fiber 0.2g (-0.50g, -71.43%)
Sugars 9.66g (-1.67g, -14.74%)
Sugars, added N/A
Protein 3.62g (+0.29g, +8.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-7.00mg, -5.26%)
Iron, Fe0.24mg (+0.24mg)
Potassium, K184.0mg (+4.00mg, +2.22%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+12.00kcal, +17.91%)
Total Fat3.33g (+3.33g)
Saturated Fat 1.88g (+1.88g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 83.0mg (=)
Total Carbohydrates 10.0g (-3.33g, -24.98%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 9.17g (-2.16g, -19.06%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-21.00mg, -15.79%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K167.0mg (-13.00mg, -7.22%)
Vitamin D, IU43.0IU (+3.00IU, +7.50%)
Ingredients
Whole Milk, Sugar, Cocoa Processed With Alkali, Cornstarch, Salt, Carrageenan, Vanilla, Lactase, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+25.00kcal, +37.31%)
Total Fat3.33g (+3.33g)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+12.00mg, +400.00%)
Sodium 79.0mg (-4.00mg, -4.82%)
Total Carbohydrates 11.25g (-2.08g, -15.60%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 11.25g (-0.08g, -0.71%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe0.04mg (+0.04mg)
Potassium, K171.0mg (-9.00mg, -5.00%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Milk, Sugar, Natural And Artificial Flavors, Salt, Red 40, Blue 1, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+25.00kcal, +37.31%)
Total Fat3.33g (+3.33g)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+12.00mg, +400.00%)
Sodium 79.0mg (-4.00mg, -4.82%)
Total Carbohydrates 11.25g (-2.08g, -15.60%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 11.25g (-0.08g, -0.71%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe0.04mg (+0.04mg)
Potassium, K171.0mg (-9.00mg, -5.00%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Milk, Sugar, Natural Flavors, Salt, Yellow 5, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+25.00kcal, +37.31%)
Total Fat3.33g (+3.33g)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+12.00mg, +400.00%)
Sodium 88.0mg (+5.00mg, +6.02%)
Total Carbohydrates 11.67g (-1.66g, -12.45%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 11.25g (-0.08g, -0.71%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe0.08mg (+0.08mg)
Potassium, K171.0mg (-9.00mg, -5.00%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Milk, Sugar, Caramel Color, Natural And Artificial Flavors, Salt, Yellow 5, Yellow 6, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+25.00kcal, +37.31%)
Total Fat3.33g (+3.33g)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+12.00mg, +400.00%)
Sodium 88.0mg (+5.00mg, +6.02%)
Total Carbohydrates 11.67g (-1.66g, -12.45%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 11.25g (-0.08g, -0.71%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe0.08mg (+0.08mg)
Potassium, K171.0mg (-9.00mg, -5.00%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Milk, Sugar, Caramel Color, Natural And Artificial Flavors, Salt, Red 40, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+13.00kcal, +19.40%)
Total Fat1.33g (+1.33g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 58.0mg (-25.00mg, -30.12%)
Total Carbohydrates 14.16g (+0.83g, +6.23%)
Dietary Fiber N/A
Sugars 12.39g (+1.06g, +9.36%)
Sugars, added N/A
Protein 3.54g (+0.21g, +6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, FeN/A
Potassium, K168.0mg (-12.00mg, -6.67%)
Vitamin D, IU35.0IU (-5.00IU, -12.50%)
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Contains Less Than 1% Of Modified Tapioca Starch, Kosher Gelatin, Natural Flavors, Black Carrot Juice (for Color), Calcium Citrate, Citric Acid, Potassium Sorbate (to Maintain Freshness), Vitamin D3, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+13.00kcal, +19.40%)
Total Fat1.33g (+1.33g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 58.0mg (-25.00mg, -30.12%)
Total Carbohydrates 14.16g (+0.83g, +6.23%)
Dietary Fiber N/A
Sugars 12.39g (+1.06g, +9.36%)
Sugars, added N/A
Protein 3.54g (+0.21g, +6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, FeN/A
Potassium, K168.0mg (-12.00mg, -6.67%)
Vitamin D, IU35.0IU (-5.00IU, -12.50%)
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Contains Less Than 1% Of Modified Tapioca Starch, Kosher Gelatin, Grape Juice And Fruit Juice Concentrate (for Color), Calcium Citrate, Natural Flavors, Citric Acid, Potassium Sorbate (to Maintain Freshness), Vitamin D3, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+4.00kcal, +5.97%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 88.0mg (+5.00mg, +6.02%)
Total Carbohydrates 8.82g (-4.51g, -33.83%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 8.24g (-3.09g, -27.27%)
Sugars, added N/A
Protein 5.88g (+2.55g, +76.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+14.00mg, +10.53%)
Iron, Fe0.0mg (=)
Potassium, K206.0mg (+26.00mg, +14.44%)
Vitamin D, IU35.0IU (-5.00IU, -12.50%)
Ingredients
Cultured Lowfat Milk And Nonfat Dry Milk, Modified Corn Starch, Kosher Gelatin, Vitamin D3