Engine 2, Plant Strong, Rip's Big Bowl Banana Walnut by Whole Foods Market, Inc: Similar Foods

Product:
Engine 2, Plant Strong, Rip's Big Bowl Banana Walnut
Brand:
Engine 2
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015653/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat7.27g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 73.0mg
Total Carbohydrates 70.91g
Dietary Fiber 10.9g
Sugars 9.09g
Sugars, added N/A
Protein 12.73g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca36.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Old Fashioned Rolled Oats, Whole Wheat Flakes (wheat, Slat, Barley Malt), Shredded Wheat (whole Wheat, Vitamin C), Organic Sprouted Grain Huggets Cereal (organic Sprouted Whole Grain Wheat, Filtered Water, Organic Malted Barley, Organic Sprouted While Grain Barley Organic Sprouted Whole Grain Millet, Organic Sprouted Whole Lentils, Organic Sprouted Whole Soybean, Organic Sprouted Whole Grain Spelt, Sea Salt), Bananas, Dates (dates, Oat Flour), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.38
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat7.27g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 73.0mg (=)
Total Carbohydrates 70.91g (=)
Dietary Fiber 9.1g (-1.80g, -16.51%)
Sugars 10.91g (+1.82g, +20.02%)
Sugars, added N/A
Protein 12.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Old Fashioned Rolled Oats, Whole Wheat Flakes (wheat, Salt, Barley Malt), Shredded Wheat (whole Wheat, Vitamin E), Raisins, Organic Sprouted Grain Nuggets Cereal (organic Sprouted Whole Grain Wheat, Filtered Water, Organic Malted Barley, Organic Sprouted Whole Grain Barley, Organic Sprouted Whole Grain Millet, Organic Sprouted Whole Lentils, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Grain Spelt, Sea Salt), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat14.29g (+7.02g, +96.56%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+2.00mg, +2.74%)
Total Carbohydrates 60.71g (-10.20g, -14.38%)
Dietary Fiber 10.7g (-0.20g, -1.83%)
Sugars 21.43g (+12.34g, +135.75%)
Sugars, added N/A
Protein 7.14g (-5.59g, -43.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe2.57mg (-0.70mg, -21.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Pecans, Shredded Coconut, Cane Sugar, *local Maple Syrup, Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (+2.73g, +37.55%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-13.00mg, -17.81%)
Total Carbohydrates 70.0g (-0.91g, -1.28%)
Dietary Fiber 8.0g (-2.90g, -26.61%)
Sugars 16.0g (+6.91g, +76.02%)
Sugars, added N/A
Protein 10.0g (-2.73g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe3.6mg (+0.33mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Gluten Free Rolled Oats, Whole Grain Brown Crisp Rice, Brown Rice Syrup, *evaporated Cane Sugar, Sunflower Oil, Natural Vanilla Flavor, Rice Bran Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+13.00kcal, +3.40%)
Total Fat11.63g (+4.36g, +59.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (-3.00mg, -4.11%)
Total Carbohydrates 65.12g (-5.79g, -8.17%)
Dietary Fiber 4.7g (-6.20g, -56.88%)
Sugars 23.26g (+14.17g, +155.89%)
Sugars, added N/A
Protein 9.3g (-3.43g, -26.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.51mg (-0.76mg, -23.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Brown Rice Syrup, Gluten Free Oats, Pecans, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat15.91g (+8.64g, +118.84%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+7.00mg, +9.59%)
Total Carbohydrates 65.91g (-5.00g, -7.05%)
Dietary Fiber 4.5g (-6.40g, -58.72%)
Sugars 27.27g (+18.18g, +200.00%)
Sugars, added N/A
Protein 9.09g (-3.64g, -28.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe8.18mg (+4.91mg, +150.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(selected With Care): Brown Rice Syrup, Vegan Chocolate, Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sunflower Butter (sunflower Seeds), Unsulphured Bananas, Crisp Rice With Cocoa (rice Flour, Sugar, Cocoa Powder Processed With Alkali, Salt), Sesame Seeds, Millet, Chia, Quinoa Flakes, Natural Flavor, Vitamin E From Sunflower Seeds (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat15.91g (+8.64g, +118.84%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+7.00mg, +9.59%)
Total Carbohydrates 65.91g (-5.00g, -7.05%)
Dietary Fiber 4.5g (-6.40g, -58.72%)
Sugars 27.27g (+18.18g, +200.00%)
Sugars, added N/A
Protein 9.09g (-3.64g, -28.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe8.18mg (+4.91mg, +150.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Vegan Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sunflower Butter (sunflower Seeds) Unsulphured Bananas, Crisp Rice With Cocoa (rice Flour, Sugar, Cocoa Powder Processed With Alkali, Salt), Sesame Seeds, Millet, Chia, Quinoa Flake, Natural Flavor, Vitamin E From Sunflower Seeds (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (+2.73g, +37.55%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+7.00mg, +9.59%)
Total Carbohydrates 62.0g (-8.91g, -12.57%)
Dietary Fiber 6.0g (-4.90g, -44.95%)
Sugars 22.0g (+12.91g, +142.02%)
Sugars, added N/A
Protein 20.0g (+7.27g, +57.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe3.6mg (+0.33mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Crystallized Cane Juice, Non Gmo Canola Oil, Soy Protein Isolate, Rice Flour, Flax Seed, Freeze Dried Blueberries, Natural Blueberry Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+10.00kcal, +2.62%)
Total Fat17.65g (+10.38g, +142.78%)
Saturated Fat 11.76g (+11.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 58.82g (-12.09g, -17.05%)
Dietary Fiber 9.8g (-1.10g, -10.09%)
Sugars 25.49g (+16.40g, +180.42%)
Sugars, added N/A
Protein 9.8g (-2.93g, -23.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe5.29mg (+2.02mg, +61.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buckwheat Sprouts*, Coconut*, Clear Agave Nectar*, Dates* Cacao Superfood Blend (cacao*, Maca Root*, Mesquite Pod Meal, Astragalus*, Reishi Fruit Body Extract), Sunflower Sprouts*, Raisins* Coconut Palm Sugar*, Raw Brown Rice Bran And Germ (grain Free), Vanilla Extract*, Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+9.00kcal, +2.36%)
Total Fat17.39g (+10.12g, +139.20%)
Saturated Fat 3.26g (+3.26g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-8.00mg, -10.96%)
Total Carbohydrates 50.0g (-20.91g, -29.49%)
Dietary Fiber 6.5g (-4.40g, -40.37%)
Sugars 17.39g (+8.30g, +91.31%)
Sugars, added N/A
Protein 13.04g (+0.31g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe5.87mg (+2.60mg, +79.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa Puffs, Peanut Butter (peanuts), Pure Maple Syrup, Organic Hemp Seeds, Organic Brown Rice Syrup, Almonds, Organic Brown Rice Crisps, Unsweetened Coconut, Organic Millet Puffs, Pure Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (+2.73g, +37.55%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-23.00mg, -31.51%)
Total Carbohydrates 70.0g (-0.91g, -1.28%)
Dietary Fiber 8.0g (-2.90g, -26.61%)
Sugars 14.0g (+4.91g, +54.02%)
Sugars, added N/A
Protein 10.0g (-2.73g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe3.6mg (+0.33mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Certified Gluten Free Oats, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Brown Rice Syrup, *evaporated Cane Sugar, Expeller Pressed Canola Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-1.00kcal, -0.26%)
Total Fat0.0g (-7.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-2.00mg, -2.74%)
Total Carbohydrates 95.24g (+24.33g, +34.31%)
Dietary Fiber 0.0g (-10.90g, -100.00%)
Sugars 3.17g (-5.92g, -65.13%)
Sugars, added N/A
Protein 0.0g (-12.73g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pure Maltodextrin (from Non Gmo Corn)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-1.00kcal, -0.26%)
Total Fat0.0g (-7.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-2.00mg, -2.74%)
Total Carbohydrates 95.24g (+24.33g, +34.31%)
Dietary Fiber 0.0g (-10.90g, -100.00%)
Sugars 3.17g (-5.92g, -65.13%)
Sugars, added N/A
Protein 0.0g (-12.73g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pure Maltodextrin (from Non Gmo Corn)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-1.00kcal, -0.26%)
Total Fat0.0g (-7.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-2.00mg, -2.74%)
Total Carbohydrates 95.24g (+24.33g, +34.31%)
Dietary Fiber 0.0g (-10.90g, -100.00%)
Sugars 3.17g (-5.92g, -65.13%)
Sugars, added N/A
Protein 0.0g (-12.73g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pure Maltodextrin (from Non Gmo Corn)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+25.00kcal, +6.54%)
Total Fat0.0g (-7.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (-9.00mg, -12.33%)
Total Carbohydrates 58.0g (-12.91g, -18.21%)
Dietary Fiber 11.8g (+0.90g, +8.26%)
Sugars 11.0g (+1.91g, +21.01%)
Sugars, added N/A
Protein 22.0g (+9.27g, +72.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.8mg (+2.60mg, +118.18%)
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe4.0mg (+0.73mg, +22.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Besan (gram Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+25.00kcal, +6.54%)
Total Fat0.0g (-7.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (-9.00mg, -12.33%)
Total Carbohydrates 58.0g (-12.91g, -18.21%)
Dietary Fiber 11.8g (+0.90g, +8.26%)
Sugars 11.0g (+1.91g, +21.01%)
Sugars, added N/A
Protein 22.0g (+9.27g, +72.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.8mg (+2.60mg, +118.18%)
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe4.0mg (+0.73mg, +22.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Besan (gram Flour)