365 Whole Foods Market Organic Wonton Strips by Whole Foods Market, Inc: Similar Foods

Product:
Organic Wonton Strips
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607839/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat14.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 786.0mg
Total Carbohydrates 71.43g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.28
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Salt, 2% Or Less Of Garlic, Sugar, Butter Oil, Yeast, Natural And Artificial Flavors (milk), Soy Lecithin, Disodium Inosinate, Disodium Guanylate, Annatto (color), Alpha Tocopherol (antioxidant), Tbhq (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.77
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (+4.29mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Sea Salt, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.12
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pita Bread (unbleached Wheat Flour, Vital Wheat Gluten, Cane Sugar, Salt, Yeast, Barley Malt Flour), Expeller Pressed Sunflower Seed Oil (mixed Tocopherols And Rosemary Extract [added To Maintain Freshness]), Dried Garlic, Salt, Dried Onion, Cane Sugar, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.35
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+9.00kcal, +2.10%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 781.0mg (-5.00mg, -0.64%)
Total Carbohydrates 68.75g (-2.68g, -3.75%)
Dietary Fiber 6.2g (+6.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+4.50mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, High Oleic Sunflower Oil With Ascorbic Acid And Natural Flavor, Seasoning (sugar, Salad Mustard (distilled Vinegar, Mustard Seed Salt, Turmeric (color), Paprika (color) Maltodextrin, Silicon Dioxide), Dehydrated Onion, Salt, Citric Acid, Vinegar Powder (distilled Vinegar, Maltodextrin), Extractives Of Turmeric (color) Natural Flavor, Honey Powder, Sunflower Oil, Silicon Dioxide Added As A Processing Aid), Contains 2% Or Less Of Each Of The Following: Canola Oil, Salt, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 787.0mg (+1.00mg, +0.13%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Canola Oil, Multigrain (water, Wheat Sourdough, Wheat Grains, Rye Grains, Oat Grains, Flax Seed, Rye Sourdough, Millet Seeds, Teff Seed, Salt), Cane Sugar, Salt, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.24g (-2.05g, -14.35%)
Saturated Fat 2.04g (+2.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 776.0mg (-10.00mg, -1.27%)
Total Carbohydrates 75.51g (+4.08g, +5.71%)
Dietary Fiber 4.1g (+4.10g)
Sugars 6.12g (+6.12g)
Sugars, added N/A
Protein 8.16g (-6.13g, -42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.47mg (+1.47mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (soybean, Canola And Or Rice Bran), Sugar Contains 2% Or Less Of: Salt, Rye Flour, Yeast, Maltodextrin, Spices, Color Added, Dextrose, Distilled Monoglycerides, Baking Soda, Trisodium Phosphate, Autolyzed Yeast, Yellow Corn Flour, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Citric Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Barley Malt Syrup Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.24g (-2.05g, -14.35%)
Saturated Fat 2.04g (+2.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 776.0mg (-10.00mg, -1.27%)
Total Carbohydrates 75.51g (+4.08g, +5.71%)
Dietary Fiber 4.1g (+4.10g)
Sugars 6.12g (+6.12g)
Sugars, added N/A
Protein 8.16g (-6.13g, -42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.47mg (+1.47mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (soybean, Canola And Or Rice Bran), Sugar Contains 2% Or Less Of: Salt, Rye Flour, Yeast, Maltodextrin, Spices, Color Added, Dextrose, Distilled Monoglycerides, Baking Soda, Trisodium Phosphate, Autolyzed Yeast, Yellow Corn Flour, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Citric Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Barley Malt Syrup Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat7.14g (-7.15g, -50.03%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 82.14g (+10.71g, +14.99%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (flour,niacin,reduced Iron,thiamine Mononitrate B 1, Riboflavin B 2,folic Acid), Yeast, Soybean Oil, Salt, Natural Flavors, Malt, Soda And Honey Mustard Onion Seasoning (canola Oil,sugar,dried Mustard (distilled Vinegar, Spice, Salt, Malto Dextrin, Modified Food Starch, Turmeric), Whey, Lactose, Dextrose, Dried Honey, Onion Powder, Spice, Salt, Wheat Starch, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavor, Soybean Oil, Silica Gel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.63
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farro Flour, Wheat Flour, Whole Wheat Flour, Olive Oil, Sunflower Oil, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.81
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+1.67mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Spelt Flour, (48%), Wheat Flour, Whole Wheat Flour, Olive Oil, Sunflower Oil, Sea Salt, Brewer's Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.81
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+1.67mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Olive Oil, Sunflower Oil, Sea Salt, Olives, Dried Tomatoes, Yeast, Rosemary, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.10
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+0.71g, +4.97%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Durum Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Salt, Yeast, Barley And Corn Malt Extract, Sugar, Parsely, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat11.67g (-2.62g, -18.33%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Wheat Flour, Olive Oil, Yeast, Salt, Malted Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+0.71g, +4.97%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farro (emmer Triticum Dicoccum) Flour, Wholemeal Farro (emmer Triticum Dicoccum) Flour, Olive Oil, Extra Virgin Olive Oil, Sea Salt, Rosemary 1%, Wheat Malt, Brewer's Yeast