365 Whole Foods Market Grade A Extra Large Brown Eggs by Whole Foods Market, Inc: Similar Foods
- Product:
- Grade A Extra Large Brown Eggs
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461241/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal | |
| Total Fat | 8.93g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 375.0mg | |
| Sodium | 143.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6429.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 71.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 196.0mg | |
| Folate, total | 45.0ug | |
| Vitamin B-12 | 0.89ug | |
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Zinc, Zn | 1.25mg | |
| Selenium, Se | 30.0ug | |
| Vitamin B-6 | 0.179mg | |
| Ingredients | ||
|---|---|---|
Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 8.93g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 375.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6429.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 71.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 196.0mg (=) | |
| Folate, total | 45.0ug (=) | |
| Vitamin B-12 | 0.89ug (=) | |
| Fatty acids, total monounsaturated | 3.57g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Zinc, Zn | 1.25mg (=) | |
| Selenium, Se | 30.0ug (=) | |
| Riboflavin | 0.536mg | |
| Vitamin B-6 | 0.179mg (=) | |
| Ingredients | ||
|---|---|---|
Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 8.93g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 375.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6429.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 79.0IU (+8.00IU, +11.27%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 196.0mg (=) | |
| Folate, total | 27.0ug (-18.00ug, -40.00%) | |
| Vitamin B-12 | 0.89ug (=) | |
| Fatty acids, total monounsaturated | 3.57g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Zinc, Zn | 1.25mg (=) | |
| Selenium, Se | 30.0ug (=) | |
| Riboflavin | 0.536mg | |
| Vitamin B-6 | 0.179mg (=) | |
| Ingredients | ||
|---|---|---|
Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-3.00kcal, -2.10%) | |
| Total Fat | 10.0g (+1.07g, +11.98%) | |
| Saturated Fat | 3.0g (-0.57g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 370.0mg (-5.00mg, -1.33%) | |
| Sodium | 142.0mg (-1.00mg, -0.70%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-0.50g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6400.0IU (-29.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+2.00mg, +3.70%) | |
| Iron, Fe | 1.8mg (+0.01mg, +0.56%) | |
| Potassium, K | 138.0mg | |
| Vitamin D, IU | 80.0IU (+9.00IU, +12.68%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 198.0mg (+2.00mg, +1.02%) | |
| Folate, total | 48.0ug (+3.00ug, +6.67%) | |
| Vitamin B-12 | 1.0ug (+0.11ug, +12.36%) | |
| Fatty acids, total monounsaturated | 4.0g (+0.43g, +12.04%) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.21g, +11.73%) | |
| Zinc, Zn | 1.4mg (+0.15mg, +12.00%) | |
| Selenium, Se | 30.0ug (=) | |
| Riboflavin | 0.4mg | |
| Vitamin B-6 | 0.2mg (+0.02mg, +11.73%) | |
| Ingredients | ||
|---|---|---|
Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-3.00kcal, -2.10%) | |
| Total Fat | 10.0g (+1.07g, +11.98%) | |
| Saturated Fat | 3.0g (-0.57g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 370.0mg (-5.00mg, -1.33%) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-0.50g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6400.0IU (-29.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+2.00mg, +3.70%) | |
| Iron, Fe | 1.8mg (+0.01mg, +0.56%) | |
| Potassium, K | 138.0mg | |
| Vitamin D, IU | 80.0IU (+9.00IU, +12.68%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 198.0mg (+2.00mg, +1.02%) | |
| Folate, total | 48.0ug (+3.00ug, +6.67%) | |
| Vitamin B-12 | 1.0ug (+0.11ug, +12.36%) | |
| Fatty acids, total monounsaturated | 4.0g (+0.43g, +12.04%) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.21g, +11.73%) | |
| Zinc, Zn | 1.4mg (+0.15mg, +12.00%) | |
| Selenium, Se | 30.0ug (=) | |
| Riboflavin | 0.4mg | |
| Vitamin B-6 | 0.2mg (+0.02mg, +11.73%) | |
| Ingredients | ||
|---|---|---|
Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-7.00kcal, -4.90%) | |
| Total Fat | 9.09g (+0.16g, +1.79%) | |
| Saturated Fat | 3.41g (-0.16g, -4.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 375.0mg (=) | |
| Sodium | 136.0mg (-7.00mg, -4.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+1.14g, +9.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6364.0IU (-65.00IU, -1.01%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+3.00mg, +5.56%) | |
| Iron, Fe | 1.82mg (+0.03mg, +1.68%) | |
| Potassium, K | 139.0mg | |
| Vitamin D, IU | 82.0IU (+11.00IU, +15.49%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 198.0mg (+2.00mg, +1.02%) | |
| Folate, total | 48.0ug (+3.00ug, +6.67%) | |
| Vitamin B-12 | 0.91ug (+0.02ug, +2.25%) | |
| Fatty acids, total monounsaturated | 3.41g (-0.16g, -4.48%) | |
| Fatty acids, total polyunsaturated | 2.27g (+0.48g, +26.82%) | |
| Zinc, Zn | 1.36mg (+0.11mg, +8.80%) | |
| Selenium, Se | 32.0ug (+2.00ug, +6.67%) | |
| Riboflavin | 0.455mg | |
| Vitamin B-6 | 0.227mg (+0.05mg, +26.82%) | |
| Ingredients | ||
|---|---|---|
Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 8.93g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 375.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6357.0IU (-72.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 55.0mg (+1.00mg, +1.85%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 138.0mg | |
| Vitamin D, IU | 71.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 198.0mg (+2.00mg, +1.02%) | |
| Folate, total | 46.0ug (+1.00ug, +2.22%) | |
| Vitamin B-12 | 0.89ug (=) | |
| Fatty acids, total monounsaturated | 3.57g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Zinc, Zn | 1.25mg (=) | |
| Selenium, Se | 30.0ug (=) | |
| Riboflavin | 0.536mg | |
| Vitamin B-6 | 0.179mg (=) | |
| Ingredients | ||
|---|---|---|
Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 325.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 8.93g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 375.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6429.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 143.0mg | |
| Vitamin D, IU | 79.0IU (+8.00IU, +11.27%) | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 21.0ug | |
| Phosphorus, P | 196.0mg (=) | |
| Folate, total | 45.0ug (=) | |
| Iodine, I | 55.0ug | |
| Vitamin E | 1.0mg_ate | |
| Pantothenic acid | 1.607mg | |
| Vitamin B-12 | 0.89ug (=) | |
| Fatty acids, total monounsaturated | 3.57g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Zinc, Zn | 1.25mg (=) | |
| Selenium, Se | 30.0ug (=) | |
| Riboflavin | 0.536mg | |
| Choline, total | 286.0mg | |
| Niacin | 2.857mg | |
| Vitamin B-6 | 0.179mg (=) | |
| Ingredients | ||
|---|---|---|
Extra Large Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-3.00kcal, -2.10%) | |
| Total Fat | 10.0g (+1.07g, +11.98%) | |
| Saturated Fat | 3.0g (-0.57g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 370.0mg (-5.00mg, -1.33%) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-0.50g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6400.0IU (-29.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+6.00mg, +11.11%) | |
| Iron, Fe | 1.8mg (+0.01mg, +0.56%) | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | 80.0IU (+9.00IU, +12.68%) | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 22.0ug | |
| Phosphorus, P | 200.0mg (+4.00mg, +2.04%) | |
| Folate, total | 50.0ug (+5.00ug, +11.11%) | |
| Vitamin E | 1.0mg_ate | |
| Pantothenic acid | 1.6mg | |
| Vitamin B-12 | 1.0ug (+0.11ug, +12.36%) | |
| Fatty acids, total monounsaturated | 4.0g (+0.43g, +12.04%) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.21g, +11.73%) | |
| Zinc, Zn | 1.4mg (+0.15mg, +12.00%) | |
| Selenium, Se | 30.0ug (=) | |
| Riboflavin | 0.4mg | |
| Choline, total | 300.0mg | |
| Niacin | 2.8mg | |
| Vitamin B-6 | 0.2mg (+0.02mg, +11.73%) | |
| Ingredients | ||
|---|---|---|
Large Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-3.00kcal, -2.10%) | |
| Total Fat | 10.0g (+1.07g, +11.98%) | |
| Saturated Fat | 3.0g (-0.57g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 370.0mg (-5.00mg, -1.33%) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-0.50g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6400.0IU (-29.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+6.00mg, +11.11%) | |
| Iron, Fe | 1.8mg (+0.01mg, +0.56%) | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | 80.0IU (+9.00IU, +12.68%) | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 22.0ug | |
| Phosphorus, P | 200.0mg (+4.00mg, +2.04%) | |
| Folate, total | 50.0ug (+5.00ug, +11.11%) | |
| Iodine, I | 56.0ug | |
| Vitamin E | 1.0mg_ate | |
| Pantothenic acid | 1.6mg | |
| Vitamin B-12 | 1.0ug (+0.11ug, +12.36%) | |
| Fatty acids, total monounsaturated | 4.0g (+0.43g, +12.04%) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.21g, +11.73%) | |
| Zinc, Zn | 1.4mg (+0.15mg, +12.00%) | |
| Selenium, Se | 30.0ug (=) | |
| Riboflavin | 0.4mg | |
| Choline, total | 300.0mg | |
| Niacin | 2.8mg | |
| Vitamin B-6 | 0.2mg (+0.02mg, +11.73%) | |
| Ingredients | ||
|---|---|---|
Organic Large Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-3.00kcal, -2.10%) | |
| Total Fat | 10.0g (+1.07g, +11.98%) | |
| Saturated Fat | 3.0g (-0.57g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 370.0mg (-5.00mg, -1.33%) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-0.50g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6400.0IU (-29.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+6.00mg, +11.11%) | |
| Iron, Fe | 1.8mg (+0.01mg, +0.56%) | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | 80.0IU (+9.00IU, +12.68%) | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 22.0ug | |
| Phosphorus, P | 200.0mg (+4.00mg, +2.04%) | |
| Folate, total | 50.0ug (+5.00ug, +11.11%) | |
| Iodine, I | 56.0ug | |
| Vitamin E | 1.0mg_ate | |
| Pantothenic acid | 1.6mg | |
| Vitamin B-12 | 1.0ug (+0.11ug, +12.36%) | |
| Fatty acids, total monounsaturated | 4.0g (+0.43g, +12.04%) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.21g, +11.73%) | |
| Zinc, Zn | 1.4mg (+0.15mg, +12.00%) | |
| Selenium, Se | 30.0ug (=) | |
| Riboflavin | 0.4mg | |
| Choline, total | 300.0mg | |
| Niacin | 2.8mg | |
| Vitamin B-6 | 0.2mg (+0.02mg, +11.73%) | |
| Ingredients | ||
|---|---|---|
Large Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-3.00kcal, -2.10%) | |
| Total Fat | 10.0g (+1.07g, +11.98%) | |
| Saturated Fat | 3.0g (-0.57g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 370.0mg (-5.00mg, -1.33%) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-0.50g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6400.0IU (-29.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+6.00mg, +11.11%) | |
| Iron, Fe | N/A | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | 80.0IU (+9.00IU, +12.68%) | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 22.0ug | |
| Phosphorus, P | 200.0mg (+4.00mg, +2.04%) | |
| Folate, total | 50.0ug (+5.00ug, +11.11%) | |
| Iodine, I | 56.0ug | |
| Vitamin E | 1.0mg_ate | |
| Pantothenic acid | 1.6mg | |
| Vitamin B-12 | 1.0ug (+0.11ug, +12.36%) | |
| Fatty acids, total monounsaturated | 4.0g (+0.43g, +12.04%) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.21g, +11.73%) | |
| Zinc, Zn | 1.4mg (+0.15mg, +12.00%) | |
| Selenium, Se | 30.0ug (=) | |
| Riboflavin | 0.4mg | |
| Choline, total | 300.0mg | |
| Niacin | 2.8mg | |
| Vitamin B-6 | 0.2mg (+0.02mg, +11.73%) | |
| Ingredients | ||
|---|---|---|
Large Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-3.00kcal, -2.10%) | |
| Total Fat | 10.0g (+1.07g, +11.98%) | |
| Saturated Fat | 3.0g (-0.57g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 370.0mg (-5.00mg, -1.33%) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-0.50g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6400.0IU (-29.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+6.00mg, +11.11%) | |
| Iron, Fe | 1.8mg (+0.01mg, +0.56%) | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | 80.0IU (+9.00IU, +12.68%) | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 22.0ug | |
| Phosphorus, P | 200.0mg (+4.00mg, +2.04%) | |
| Folate, total | 30.0ug (-15.00ug, -33.33%) | |
| Iodine, I | 56.0ug | |
| Vitamin E | 1.0mg_ate | |
| Pantothenic acid | 1.6mg | |
| Vitamin B-12 | 1.0ug (+0.11ug, +12.36%) | |
| Fatty acids, total monounsaturated | 4.0g (+0.43g, +12.04%) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.21g, +11.73%) | |
| Zinc, Zn | 1.4mg (+0.15mg, +12.00%) | |
| Selenium, Se | 30.0ug (=) | |
| Riboflavin | 0.4mg | |
| Choline, total | 300.0mg | |
| Niacin | 2.8mg | |
| Vitamin B-6 | 0.2mg (+0.02mg, +11.73%) | |
| Ingredients | ||
|---|---|---|
Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 433.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+112.00kcal, +78.32%) | |
| Total Fat | 13.64g (+4.71g, +52.74%) | |
| Saturated Fat | 9.09g (+5.52g, +154.62%) | |
| Trans Fat | 0.45g (+0.45g) | |
| Cholesterol | 55.0mg (-320.00mg, -85.33%) | |
| Sodium | 45.0mg (-98.00mg, -68.53%) | |
| Total Carbohydrates | 29.09g (+29.09g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.36g (+26.36g) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-9.77g, -78.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6545.0IU (+116.00IU, +1.80%) | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 91.0mg (+37.00mg, +68.52%) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Sugar, Blackberries, Corn Syrup Solids, Skim Milk, Natural Flavor, Lemon Juice Pectin, Vegetable Juice (for Color), Annatto And Turmeric Extracts (for Color), Locust Concentrate, Bean Gum, Guar Gum, Carrageenan, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 439.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+45.00kcal, +31.47%) | |
| Total Fat | 8.24g (-0.69g, -7.73%) | |
| Saturated Fat | 0.59g (-2.98g, -83.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-375.00mg, -100.00%) | |
| Sodium | 165.0mg (+22.00mg, +15.38%) | |
| Total Carbohydrates | 25.88g (+25.88g) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-6.62g, -52.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6471.0IU (+42.00IU, +0.65%) | |
| Vitamin C, total ascorbic acid | 28.2mg | |
| Calcium, Ca | 47.0mg (-7.00mg, -12.96%) | |
| Iron, Fe | 1.27mg (-0.52mg, -29.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 23.5ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Broccoli, White Beans, Potatoes, Non Gmo Expeller Pressed Canola Oil, Dehydrated Potato Flakes, Water, Corn Starch, Garbanzo Bean Flour Contains Less Than 2% Of: Pure Cane Sugar, Low Sodium Sea Salt, Tapioca Starch, Xanthan Gum, Locust Bean Gum, Rice Flour, Garlic, Tapioca Dextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 440.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-40.00kcal, -27.97%) | |
| Total Fat | 7.98g (-0.95g, -10.64%) | |
| Saturated Fat | 0.7g (-2.87g, -80.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-370.00mg, -98.67%) | |
| Sodium | 160.0mg (+17.00mg, +11.89%) | |
| Total Carbohydrates | 7.04g (+7.04g) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 3.76g (+3.76g) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-11.09g, -88.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6338.0IU (-91.00IU, -1.42%) | |
| Vitamin C, total ascorbic acid | 16.9mg | |
| Calcium, Ca | 38.0mg (-16.00mg, -29.63%) | |
| Iron, Fe | 0.85mg (-0.94mg, -52.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Sugar Snap Peas, Grape Tomatoes, Ranch Dressing (canola Oil, Low Fat Buttermilk, [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Dried Garlic, Sugar, Dried Onion, Dried Carrots, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Modified Corn Starch, Lactic Acid, Natural Flavor) | ||