365 Whole Foods Market Blueberry Greek Yogurt Low Fat Dessert Bars, Blueberry by Whole Foods Market, Inc: Similar Foods

Product:
Blueberry Greek Yogurt Low Fat Dessert Bars, Blueberry
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052418/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat1.67g
Saturated Fat 0.83g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 58.0mg
Total Carbohydrates 25.0g
Dietary Fiber 0.0g
Sugars 20.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg
Iron, Fe0.0mg
Potassium, K183.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Pasteurized Nonfat Milk, Organic Cane Sugar, Organic Cultured Greek Yogurt (organic Pasteurized Nonfat Milk, Live And Active Cultures [l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Rhamnosus, L Casei]), Organic Blueberries, Organic Tapioca Syrup, Organic Pasteurized Cream, Organic Milk Protein Concentrate, Water, Organic Rice Starch, Natural Flavors, Organic Tapioca Starch, Citric Acid, Organic Guar Gum, Organic Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+13.00kcal, +9.77%)
Total Fat1.56g (-0.11g, -6.59%)
Saturated Fat 1.04g (+0.21g, +25.30%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 0.0g (=)
Sugars 20.83g (+0.83g, +4.15%)
Sugars, added N/A
Protein 8.33g (+1.66g, +24.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-23.00mg, -11.50%)
Iron, Fe0.1mg (+0.10mg)
Potassium, K198.0mg (+15.00mg, +8.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Sugar, Greek Yogurt (nonfat Milk, Cultures), Milk Protein Concentrate, Maltodextrin, Cream, Less Than 2% Of Locust Bean Gum, Guar Gum, Corn Starch, Palm Oil, Palm Kernel Oil, Vegetable Juices For Color, Riboflavin For Color, Spirulina Extract For Color, Annatto For Color, Sunflower Lecithin, Natural Flavor, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+8.00kcal, +6.02%)
Total Fat1.41g (-0.26g, -15.57%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+13.00mg, +162.50%)
Sodium 85.0mg (+27.00mg, +46.55%)
Total Carbohydrates 26.76g (+1.76g, +7.04%)
Dietary Fiber 2.8g (+2.80g)
Sugars 18.31g (-1.69g, -8.45%)
Sugars, added N/A
Protein 7.04g (+0.37g, +5.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca211.0mg (+11.00mg, +5.50%)
Iron, Fe0.0mg (=)
Potassium, K176.0mg (-7.00mg, -3.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Skim Milk, Sugar, Strawberry Swirl (strawberry Puree, Sugar, Water, Pectin, Carob Bean Gum, Ethyl Alcohol, Vegetable Juice For Color, Lemon Juice, Natural Flavor), Milk Protein Concentrate, Natural Flavors, Polydextrose, Dextrose, Egg Yolks, Cream, Contains 1% Or Less Of Carob Bean Gum, Pectin, Carrageenan, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+8.00kcal, +6.02%)
Total Fat1.01g (-0.66g, -39.52%)
Saturated Fat 0.51g (-0.32g, -38.55%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 71.0mg (+13.00mg, +22.41%)
Total Carbohydrates 26.26g (+1.26g, +5.04%)
Dietary Fiber 0.0g (=)
Sugars 22.22g (+2.22g, +11.10%)
Sugars, added N/A
Protein 8.08g (+1.41g, +21.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-28.00mg, -14.00%)
Iron, Fe0.2mg (+0.20mg)
Potassium, K202.0mg (+19.00mg, +10.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Sugar, Greek Yogurt (nonfat Milk), Milk Protein Concentrate, Maltodextrin, Cream, Less Than 2% Of Lemon Juice Concentrate, Locust Bean Gum, Guar Gum, Beet Juice Concentrate For Color, Water, Corn Starch, Strawberry Puree, Natural Flavor, Ascorbic Acid, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 65.0mg (+7.00mg, +12.07%)
Total Carbohydrates 22.58g (-2.42g, -9.68%)
Dietary Fiber 0.0g (=)
Sugars 19.35g (-0.65g, -3.25%)
Sugars, added N/A
Protein 8.06g (+1.39g, +20.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-39.00mg, -19.50%)
Iron, Fe0.16mg (+0.16mg)
Potassium, K194.0mg (+11.00mg, +6.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Milk, Greek Yogurt (nonfat Milk, Cultures), Sugar, Strawberry Swirl (strawberry Puree, Sugar, Water, Natural Flavor, Pectin, Citric Acid, Fruit And Vegetable Juice Concentrate (color), Locust Bean Gum), Milk Protein Concentrate, Maltodextrin, Cream, Strawberry Juice Concentrate, Locust Bean Gum, Guar Gum, Beet Juice Concentrate For Color, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-9.00kcal, -6.77%)
Total Fat4.12g (+2.45g, +146.71%)
Saturated Fat 2.35g (+1.52g, +183.13%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 53.0mg (-5.00mg, -8.62%)
Total Carbohydrates 16.47g (-8.53g, -34.12%)
Dietary Fiber 0.0g (=)
Sugars 15.88g (-4.12g, -20.60%)
Sugars, added N/A
Protein 5.88g (-0.79g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca166.0mg (-34.00mg, -17.00%)
Iron, Fe0.0mg (=)
Potassium, K166.0mg (-17.00mg, -9.29%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Pasteurized Grade A Milk, Cane Sugar, Mangos, Cream, Milk Protein Concentrate, Whey Protein Concentrate, Natural Flavor, Pectin, Locust Bean Gum, Citric Acid, Annatto Extract (for Color), Culture, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat1.67g (=)
Saturated Fat 0.83g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 58.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber 0.0g (=)
Sugars 21.67g (+1.67g, +8.35%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca167.0mg (-33.00mg, -16.50%)
Iron, Fe0.0mg (=)
Potassium, K158.0mg (-25.00mg, -13.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Pasteurized Organic Nonfat Milk, Organic Cultured Greek Yogurt (pasteurized Organic Nonfat Milk, Live And Active Cultures [l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Rhamnosus, L Casei]), Organic Cane Sugar, Organic Strawberries, Pasteurized Organic Cream, Organic Tapioca Syrup, Organic Milk Protein Concentrate, Natural Strawberry Flavor, Organic Locust Bean Gum, Organic Guar Gum, Pectin, Citric Acid, Organic Beet Juice Concentrate (for Color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+3.00kcal, +2.26%)
Total Fat0.57g (-1.10g, -65.87%)
Saturated Fat 0.45g (-0.38g, -45.78%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-2.00mg, -25.00%)
Sodium 80.0mg (+22.00mg, +37.93%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 0.0g (=)
Sugars 18.18g (-1.82g, -9.10%)
Sugars, added N/A
Protein 3.41g (-3.26g, -48.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-42.00mg, -21.00%)
Iron, Fe0.0mg (=)
Potassium, K173.0mg (-10.00mg, -5.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Milk, Sugar, Corn Syrup, Cream, Nonfat Dry Milk, Whey, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum, Vanilla Extract, Natural Yogurt Flavor, Annatto Color, Yogurt Cultures, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.97
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+7.00kcal, +5.26%)
Total Fat2.33g (+0.66g, +39.52%)
Saturated Fat 1.74g (+0.91g, +109.64%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 64.0mg (+6.00mg, +10.34%)
Total Carbohydrates 22.09g (-2.91g, -11.64%)
Dietary Fiber 4.7g (+4.70g)
Sugars 17.44g (-2.56g, -12.80%)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-43.00mg, -21.50%)
Iron, Fe0.0mg (=)
Potassium, K203.0mg (+20.00mg, +10.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk, Cultured Milk, Sugar, Maltodextrin, Soluble Corn Fiber (dietary Fiber), Natural Flavors, Cream, Locust Bean Gum, Guar Gum, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.97
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+7.00kcal, +5.26%)
Total Fat2.33g (+0.66g, +39.52%)
Saturated Fat 1.74g (+0.91g, +109.64%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 64.0mg (+6.00mg, +10.34%)
Total Carbohydrates 22.09g (-2.91g, -11.64%)
Dietary Fiber 4.7g (+4.70g)
Sugars 17.44g (-2.56g, -12.80%)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-43.00mg, -21.50%)
Iron, Fe0.0mg (=)
Potassium, K203.0mg (+20.00mg, +10.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk, Cultured Milk, Sugar, Maltodextrin, Soluble Corn Fiber (dietary Fiber), Natural Flavors, Beta Carotene, Cream, Locust Bean Gum, Guar Gum, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.97
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+7.00kcal, +5.26%)
Total Fat2.33g (+0.66g, +39.52%)
Saturated Fat 1.74g (+0.91g, +109.64%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 64.0mg (+6.00mg, +10.34%)
Total Carbohydrates 22.09g (-2.91g, -11.64%)
Dietary Fiber 4.7g (+4.70g)
Sugars 17.44g (-2.56g, -12.80%)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-43.00mg, -21.50%)
Iron, Fe0.0mg (=)
Potassium, K203.0mg (+20.00mg, +10.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk, Cultured Milk, Sugar, Maltodextrin, Soluble Corn Fiber (dietary Fiber), Natural Flavors, Vegetable Juice, Locust Bean Gum, Guar Gum, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+21.00kcal, +15.79%)
Total Fat3.08g (+1.41g, +84.43%)
Saturated Fat 2.31g (+1.48g, +178.31%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 85.0mg (+27.00mg, +46.55%)
Total Carbohydrates 24.62g (-0.38g, -1.52%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (-31.00mg, -15.50%)
Iron, Fe0.46mg (+0.46mg)
Potassium, K200.0mg (+17.00mg, +9.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Milk, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Chocolate Flavored Flake (powdered Sugar [sugar*, Cornstarch*], Coconut Oil*, Cocoa Processed With Alkali*, Cocoa*, Soy Lecithin*, Natural Flavor*), Milk Protein Concentrate, Maltodextrin*, Cream, Guar Gum*, Locust Bean Gum*, Mint Extract*, Spirulina Extract For Color*, Fruit Juice For Color*, Natural Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.36
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+36.00kcal, +27.07%)
Total Fat3.37g (+1.70g, +101.80%)
Saturated Fat 2.25g (+1.42g, +171.08%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+3.00mg, +37.50%)
Sodium 45.0mg (-13.00mg, -22.41%)
Total Carbohydrates 28.09g (+3.09g, +12.36%)
Dietary Fiber 0.0g (=)
Sugars 21.35g (+1.35g, +6.75%)
Sugars, added N/A
Protein 6.74g (+0.07g, +1.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca225.0mg (+25.00mg, +12.50%)
Iron, Fe0.0mg (=)
Potassium, K169.0mg (-14.00mg, -7.65%)
Vitamin D, IUN/A
Ingredients
Lactose Reduced Non Fat Milk, Sugar, Corn Syrup, Cultured Non Fat Milk, Cream, Non Fat Milk Powder Contains Less Than 2% Of Coffee Extract, Carob Bean Gum Contains Active Yogurt Cultures Including L Acidophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.58
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-9.00kcal, -6.77%)
Total Fat4.87g (+3.20g, +191.62%)
Saturated Fat 3.1g (+2.27g, +273.49%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+12.00mg, +150.00%)
Sodium 46.0mg (-12.00mg, -20.69%)
Total Carbohydrates 14.6g (-10.40g, -41.60%)
Dietary Fiber 0.4g (+0.40g)
Sugars 14.16g (-5.84g, -29.20%)
Sugars, added N/A
Protein 6.19g (-0.48g, -7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca187.0mg (-13.00mg, -6.50%)
Iron, Fe0.18mg (+0.18mg)
Potassium, K139.0mg (-44.00mg, -24.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Raspberries, Water, Cream, Milk Protein Isolate, Organic Honey, Pectin, Kosher Gelatin, Calcium Chloride, Carob Bean Gum, Fruit And Vegetable Juice (color), Lemon Juice Concentrate, Natural Flavor, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.60
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-27.00kcal, -20.30%)
Total Fat2.94g (+1.27g, +76.05%)
Saturated Fat 1.76g (+0.93g, +112.05%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 16.47g (-8.53g, -34.12%)
Dietary Fiber 0.0g (=)
Sugars 12.94g (-7.06g, -35.30%)
Sugars, added N/A
Protein 3.53g (-3.14g, -47.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-41.00mg, -20.50%)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (-12.00mg, -6.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Milk, Vanilla Flavored Base (water, Sugar, Modified Corn Starch, Natural Flavor, Citric Acid), Modified Corn Starch, Pectin, Carrageenan, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.86
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-9.00kcal, -6.77%)
Total Fat4.71g (+3.04g, +182.04%)
Saturated Fat 2.94g (+2.11g, +254.22%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 14.71g (-10.29g, -41.16%)
Dietary Fiber 0.0g (=)
Sugars 13.53g (-6.47g, -32.35%)
Sugars, added N/A
Protein 4.12g (-2.55g, -38.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-47.00mg, -23.50%)
Iron, Fe0.0mg (=)
Potassium, K200.0mg (+17.00mg, +9.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Cream, Brown Cane Sugar, Honey, Pectin, Vegetable Juice Color, Natural Flavor