365 Whole Foods Market Beer Battered Pollock Fillets, Beer Battered by Whole Foods Market, Inc: Similar Foods

Product:
Beer Battered Pollock Fillets, Beer Battered
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2173361/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat3.52g
Saturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 563.0mg
Total Carbohydrates 19.01g
Dietary Fiber 0.7g
Sugars 0.7g
Sugars, added N/A
Protein 8.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.35mg
Potassium, K127.0mg
Vitamin D, IU0.0IU
Ingredients
Pollock, Wheat Flour, Water, Corn Starch*, Highly Refined Soybean Oil, Salt, Garlic Powder, Onion Powder, Corn Maltodextrin, Yellow Corn Flour*, Tapioca Dextrin, Dextrose*, Leavening (sodium Acid Pyrophosphate, Baking Soda [sodium Bicarbonate]), Cane Sugar, Beer (malted Barley, Rice, Water, Hops, Yeast), Expeller Pressed Sunflower Seed Oil, Beer (malted Barley, Hops, Yeast), Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-9.00kcal, -6.38%)
Total Fat4.41g (+0.89g, +25.28%)
Saturated Fat 0.74g (+0.04g, +5.71%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-4.00mg, -14.29%)
Sodium 568.0mg (+5.00mg, +0.89%)
Total Carbohydrates 17.65g (-1.36g, -7.15%)
Dietary Fiber 0.3g (-0.40g, -57.14%)
Sugars 6.76g (+6.06g, +865.71%)
Sugars, added N/A
Protein 5.88g (-2.57g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.59mg (+0.24mg, +68.57%)
Potassium, K138.0mg (+11.00mg, +8.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Fried Rice (cooked White Rice [rice, Water], Diced Carrots, Peas, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Chicken Thigh (chicken Thigh Meat, Water, Potato Starch, Salt, Dextrose, Isolated Soy Protein With Less Than 2% Soy Lecithin, Sodium Phosphates, Carrageenan, Chicken Broth, Caramelized Sugar Syrup), Teriyaki Sauce (water, Sugar, Soy Sauce [water, Soybeans, Salt, Corn Starch, Sugar, Caramel], Mirin [water, Mirin {water, Rice, Alcohol, Salt, Enzyme, Koji}, Sugar, Lactic Acid], Brown Sugar, Ginger Puree, Sesame Seeds, Orange Juice, Sesame Oil [soybean Oil, Sesame Oil], Vegetable Concentrate [vegetable Broth Concentrate {tomato, Mushrooms, Onion, Carrots, Celery}, Yeast Extract, Salt, Natural Flavor], Corn Starch, Garlic Puree, Rice Vinegar, Xanthan Gum), Mixed Vegetables (red Peppers, Green Peppers, Onion Strip), Fried Rice Sauce (water, Soy Sauce [light Soy Sauce {soybeans, Water, Salt, Wheat Flour}], Canola Oil, Shallot, Sesame Oil, Mushroom Seasoning [mushroom Powder, Salt, Mushroom Extract]), Roasted Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+1.00kcal, +0.71%)
Total Fat7.8g (+4.28g, +121.59%)
Saturated Fat 4.26g (+3.56g, +508.57%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (=)
Sodium 560.0mg (-3.00mg, -0.53%)
Total Carbohydrates 12.77g (-6.24g, -32.82%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.42g (+0.72g, +102.86%)
Sugars, added N/A
Protein 4.96g (-3.49g, -41.30%)
Core Vitamins and Minerals
Vitamin A, IU14.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (=)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K149.0mg (+22.00mg, +17.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Au Gratin Potatoes (potatoes, Milk, Cheese, Vegetable Fat Powder [contains: Glucose, Milk Protein, Stabilizer: Penta Sodium Tri Phosphate], Butter Oil, Dextrose, Salt, Stabilizer: Methylcellulose, Natural Garlic Flavor, White Pepper) Creamy Lobster Sauce (water, Heavy Cream [cream And Less Than 2% Of {mono And Diglycerides, Carrageenan, Polysorbate 80, Cellulose Gum, Guar Gum} Added As Emulsifiers And Stabilizers], Cream Soup Base [modified Corn Starch, Hydrogenated Coconut Oil, Corn Syrup Solids, Sugar, Maltodextrin, Sodium Caseinate, {milk}, Dipotassium Phosphate, Salt, Cooked Chicken Powder, Mono And Diglycerides, Buttermilk Powder, Soybean Oil, Sodium Silicoaluminate {anti Caking Agent}, Potassium Chloride, Onion Powder, Autolyzed Yeast Extract, Natural Flavor {milk}, Sodium Stearoyl Lactylate, Disodium Guanylate, Disodium Inosinate, Soy Lecithin, Annatto And Turmeric {for Color}, Yellow 5, Artificial Flavor, Yellow 6}, Shrimp Base [cooked Shrimp And Natural Shrimp Stock, Salt, Monosodium Glutamate, Butter {cream, Lactic Acid}, Corn Oil, Dehydrated Potatoes, 2% Or Less Of Tomato Paste, Modified Cornstarch, Wheat Starch, Onion Powder, Sugar, Paprika, Shrimp Powder, Spices, Natural Flavors, Citric Acid], Seasoning, [celery Salt {salt, Celery Seed}, Spices {including Red Pepper And Black Pepper}, And Paprika], Dried Parsley), Lobster Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+16.00kcal, +11.35%)
Total Fat2.36g (-1.16g, -32.95%)
Saturated Fat 0.79g (+0.09g, +12.86%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-4.00mg, -14.29%)
Sodium 543.0mg (-20.00mg, -3.55%)
Total Carbohydrates 27.56g (+8.55g, +44.98%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 0.79g (+0.09g, +12.86%)
Sugars, added N/A
Protein 6.3g (-2.15g, -25.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+13.00mg, +92.86%)
Iron, Fe1.57mg (+1.22mg, +348.57%)
Potassium, K129.0mg (+2.00mg, +1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Mushrooms, Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Sauted Mushrooms (mushrooms, Canola Oil), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Liquid Pasteurized Whole Eggs, Portabella Mushrooms, Salt, Wild Shiitake Mushrooms, Garlic, Organic Tamari Soy Sauce ([organic Soybeans, Salt], Organic Maltodextrin, Salt), Sugar, Parsley Flakes, Minced Onion, Black Pepper, Citric Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-6.00kcal, -4.26%)
Total Fat1.03g (-2.49g, -70.74%)
Saturated Fat 0.15g (-0.55g, -78.57%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 535.0mg (-28.00mg, -4.97%)
Total Carbohydrates 21.18g (+2.17g, +11.42%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 10.29g (+9.59g, +1370.00%)
Sugars, added N/A
Protein 9.71g (+1.26g, +14.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.29mg (-0.06mg, -17.14%)
Potassium, K125.0mg (-2.00mg, -1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Teriyaki (chicken Breast, Garlic Teriyaki Sauce [cane Sugar, Soy Sauce {water, Wheat, Soybeans, Salt}, Water, Fresh Garlic, Ginger, Corn Starch, Tapioca Starch, Lemon Juice Concentrate, Caramel Color, Xanthan Gum]), Jasmine Rice (water, Jasmine Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-17.00kcal, -12.06%)
Total Fat6.95g (+3.43g, +97.44%)
Saturated Fat 2.23g (+1.53g, +218.57%)
Trans Fat 0.12g (+0.12g)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 588.0mg (+25.00mg, +4.44%)
Total Carbohydrates 9.18g (-9.83g, -51.71%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 0.99g (+0.29g, +41.43%)
Sugars, added N/A
Protein 6.2g (-2.25g, -26.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.65mg (+0.30mg, +85.71%)
Potassium, K124.0mg (-3.00mg, -2.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Wine Gravy (water, Modified Corn Starch, Onions, Less Than 2% Of: Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates (onion, Carrot, Celery), Lactic Acid], Tomato Paste, Salt, Burgundy Wine, Caramel Color, Sugar, Canola Oil, Garlic, Butter [cream, Salt], Mushroom Powder, Spice), Cooked Meatloaf (beef And Pork, Onions, Rolled Oats, Water, Celery, Contains 2% Or Less Of: Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Brown Sugar, Beef Base [water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Flavoring), Black Pepper Gravy (water, Modified Corn Starch, Butter [cream, Salt], Cream, Less Than 2% Of: Chicken Flavor [chicken Broth, Salt, Chicken Fat], Soybean Oil, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Salt, Onions, Nonfat Dry Milk, Enzyme Modified Cream [cream, Water, Salt], Chardonnay Wine, Canola Oil, Garlic, Cracked Black Pepper, Xanthan Gum, Guar Gum), Breaded White Meat Chicken Patty (white Meat Chicken, Breader [corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Flavorings], Water, Batter [water, Wheat Flour, Modified Corn Starch, Salt], Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings Fried In Vegetable Oil), Roasted Red Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+3.00kcal, +2.13%)
Total Fat0.0g (-3.52g, -100.00%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 560.0mg (-3.00mg, -0.53%)
Total Carbohydrates 34.4g (+15.39g, +80.96%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 0.8g (+0.10g, +14.29%)
Sugars, added N/A
Protein 2.4g (-6.05g, -71.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.4mg (+0.05mg, +14.29%)
Potassium, K136.0mg (+9.00mg, +7.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rehydrated Potaloes 70% (water, Dehydrated Potato Flakes), Corn Flour, Potato Starch, Corn Starch, Rice Flour, Salt, Acidity Regular: Lactic Acid, Preservative: Sorbic Acid, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+16.00kcal, +11.35%)
Total Fat0.98g (-2.54g, -72.16%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 569.0mg (+6.00mg, +1.07%)
Total Carbohydrates 30.07g (+11.06g, +58.18%)
Dietary Fiber 3.3g (+2.60g, +371.43%)
Sugars 1.31g (+0.61g, +87.14%)
Sugars, added N/A
Protein 4.58g (-3.87g, -45.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-7.00mg, -50.00%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K131.0mg (+4.00mg, +3.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ramen Noodles: Water, Wheat Flour, Less Than 2% Of Salt, Lactic Acid Salt, Lactic Acid Soup Base: Miso (water, Rice, Soybeans, Sea Salt) Water, Soy Sauce (water, Soybeans, Wheat, Salt) Sesame Seed Paste, Sugar, Salt, Sesame Oil, Salted Sake (water, Rice, Koji, Salt), Yeast Extract, Less Than 2% Of Red Jalapeno Puree, Garlic Puree, Onion Powder, Vegetable Soup Base (vegetable [carrot, Celery, Onion], Salt, Sugar, Tapioca Maltodextrin, Yeast Extract, Onion Powder, Corn Starch, Garlic Powder, Turmeric, Flavor) Ground Red Pepper, Paprika Extract, Ginger Powder, Rosemary Extract (sunflower Oil, Rosemary Extract) Topping: Dehydrated Green Onion, Dehydrated Carrot, Dehydrated Corn, Potassium Carbonate, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+1.00kcal, +0.71%)
Total Fat0.0g (-3.52g, -100.00%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 550.0mg (-13.00mg, -2.31%)
Total Carbohydrates 32.5g (+13.49g, +70.96%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 0.83g (+0.13g, +18.57%)
Sugars, added N/A
Protein 4.17g (-4.28g, -50.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.33mg (-0.02mg, -5.71%)
Potassium, K117.0mg (-10.00mg, -7.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rehydrated Potatoes 70% (water, Dehydrated Potato Flakes), Wheat Flour, Potato Starch, Beetroot 3%, Rice Flour, Salt, Acidity Regulator (lactic Acid), Preservative (sorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+12.00kcal, +8.51%)
Total Fat0.59g (-2.93g, -83.24%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-4.00mg, -14.29%)
Sodium 565.0mg (+2.00mg, +0.36%)
Total Carbohydrates 25.88g (+6.87g, +36.14%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 10.59g (+2.14g, +25.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe1.18mg (+0.83mg, +237.14%)
Potassium, K161.0mg (+34.00mg, +26.77%)
Vitamin D, IUN/A
Ingredients
Cod, Wheat Flour, Corn Flour, Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat3.21g (-0.31g, -8.81%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 557.0mg (-6.00mg, -1.07%)
Total Carbohydrates 19.29g (+0.28g, +1.47%)
Dietary Fiber 0.7g (=)
Sugars 12.86g (+12.16g, +1737.14%)
Sugars, added N/A
Protein 11.43g (+2.98g, +35.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe1.64mg (+1.29mg, +368.57%)
Potassium, K121.0mg (-6.00mg, -4.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.07g
Ingredients
Water, Sugar, Soy Protein Isolate, Vital Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Distilled Vinegar, Pineapple Concentrate (pineapple Juice Concentrate, Water, Natural Flavor, Ascorbic Acid), 2% Or Less Of: Tomato Paste, Yeast Extract, Salt, Methylcellulose, Soy Sauce (water, Soybeans, Wheat, Salt), Rice Flour, Garlic Powder, Natural Flavors, Onion Powder, Corn Starch, Tamarind Paste, Spices, Titanium Dioxide (color), Carrageenan, Crushed Red Pepper, Xanthan Gum, Paprika Extract (color), Leavening (cream Of Tartar, Sodium Bicarbonate), Gum Arabic, Malic Acid, Red Pepper Sauce Flavor (red Pepper, Distilled Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat0.0g (-3.52g, -100.00%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 567.0mg (+4.00mg, +0.71%)
Total Carbohydrates 33.33g (+14.32g, +75.33%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 0.83g (+0.13g, +18.57%)
Sugars, added N/A
Protein 4.17g (-4.28g, -50.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.33mg (-0.02mg, -5.71%)
Potassium, K108.0mg (-19.00mg, -14.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rehydrated Potatoes 70% (water, Dehydrated Potato Flakes), Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator (lactic Acid), Preservative (sorbic Acid), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+36.00kcal, +25.53%)
Total Fat5.31g (+1.79g, +50.85%)
Saturated Fat 0.44g (-0.26g, -37.14%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+3.00mg, +10.71%)
Sodium 580.0mg (+17.00mg, +3.02%)
Total Carbohydrates 20.35g (+1.34g, +7.05%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 11.5g (+3.05g, +36.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K125.0mg (-2.00mg, -1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Fish (sole, Flounder, Haddock, Redfish, Pollock), Brown Rice, Whole Wheat Flour, Maltodextrin, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Salt, Rice Starch, Com Starch, Citrus Flour (5%), Natural Flavor, Citric Acid, Extractives Of Paprika, Vinegar, Expeller Pressed Canola Oil, Not More Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-12.00kcal, -8.51%)
Total Fat9.68g (+6.16g, +175.00%)
Saturated Fat 1.61g (+0.91g, +130.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 565.0mg (+2.00mg, +0.36%)
Total Carbohydrates 8.06g (-10.95g, -57.60%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 3.23g (-5.22g, -61.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+18.00mg, +128.57%)
Iron, Fe1.16mg (+0.81mg, +231.43%)
Potassium, K113.0mg (-14.00mg, -11.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Pumpkin Seed Butter, Avocado Oil, Organic Roasted Garlic, Tapioca Starch, Sea Salt, Organic Onion Powder, Organic Lemon Juice Concentrate*, Citric Acid, Nutritional Yeast, Organic Black Pepper, Organic Dried Oregano, Organic Dried Basil, Organic Dried Marjoram, Organic Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+16.00kcal, +11.35%)
Total Fat0.98g (-2.54g, -72.16%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 582.0mg (+19.00mg, +3.37%)
Total Carbohydrates 32.03g (+13.02g, +68.49%)
Dietary Fiber 2.6g (+1.90g, +271.43%)
Sugars 1.96g (+1.26g, +180.00%)
Sugars, added N/A
Protein 3.92g (-4.53g, -53.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-7.00mg, -50.00%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K118.0mg (-9.00mg, -7.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ramen Noodles: Water, Wheat Flour, Less Than 2% Of Salt, Lactic Acid Soup Base: Water, Maltodextrin, Soy Sauce (water, Soybeans, Wheat, Salt), Vegetable Soup Base (vegetable [carrot, Celery, Onion], Salt, Sugar, Tapioca Maltodextrin, Yeast Extract, Onion Powder, Corn Starch, Garlic Powder, Turmeric, Flavor), Sugar, Sesame Oil, Salt, Granulated Soy Sauce (soy Sauce [soybeans, Wheat, Salt], Maltodextrin, Salt), Canola Oil, Less Than 2% Of Yeast Extract, Onion Powder, Garlic Powder, Xanthan Gum, Black Pepper, Ginger Powder, Rosemary Extract (sunflower Oil, Rosemary Extract) Topping: Dehydrated Green Onion, Dehydrated Carrot, Dehydrated Corn, Potassium Carbonate, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-9.00kcal, -6.38%)
Total Fat1.47g (-2.05g, -58.24%)
Saturated Fat 0.15g (-0.55g, -78.57%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+19.00mg, +67.86%)
Sodium 585.0mg (+22.00mg, +3.91%)
Total Carbohydrates 22.94g (+3.93g, +20.67%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 8.82g (+8.12g, +1160.00%)
Sugars, added N/A
Protein 3.24g (-5.21g, -61.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+5.00mg, +35.71%)
Iron, Fe1.76mg (+1.41mg, +402.86%)
Potassium, K100.0mg (-27.00mg, -21.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Noodles (enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Alpha Amylase], Water, Salt, Lightly Coated With Soybean Salad Oil), Shrimp (red Shrimp [pleoticus Muelleri], Sodium Metabisulfites, Sodium Citrate, Citric Acid), Chipotle Ramen Sauce (sweet Chili [sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Stabilizer: Xanthan Gum (e415}], Water, Lime Juice, Sugar, Chipotle Puree [chipotle Peppers, Vinegar, Salt], Tomato Paste [vine Ripened Fresh Tomatoes], Agave Nectar, Korean Chili Powder [dried Red Pepper Powder], Sesame Oil Blend [soybean Oil, Sesame Oil], Distilled Vinegar, Garlic Puree, Modified Food Starch, Salt, Garlic Powder, Onion Powder), Green Peas, Diced Red Bell Peppers, Diced Green Bell Peppers, Diced Onions, Cilantro