365 Whole Foods Market Beer Battered Pollock Fillets, Beer Battered by Whole Foods Market, Inc: Similar Foods
- Product:
- Beer Battered Pollock Fillets, Beer Battered
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2173361/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 3.52g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 563.0mg | |
| Total Carbohydrates | 19.01g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.7g | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.35mg | |
| Potassium, K | 127.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pollock, Wheat Flour, Water, Corn Starch*, Highly Refined Soybean Oil, Salt, Garlic Powder, Onion Powder, Corn Maltodextrin, Yellow Corn Flour*, Tapioca Dextrin, Dextrose*, Leavening (sodium Acid Pyrophosphate, Baking Soda [sodium Bicarbonate]), Cane Sugar, Beer (malted Barley, Rice, Water, Hops, Yeast), Expeller Pressed Sunflower Seed Oil, Beer (malted Barley, Hops, Yeast), Ground White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-9.00kcal, -6.38%) | |
| Total Fat | 4.41g (+0.89g, +25.28%) | |
| Saturated Fat | 0.74g (+0.04g, +5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-4.00mg, -14.29%) | |
| Sodium | 568.0mg (+5.00mg, +0.89%) | |
| Total Carbohydrates | 17.65g (-1.36g, -7.15%) | |
| Dietary Fiber | 0.3g (-0.40g, -57.14%) | |
| Sugars | 6.76g (+6.06g, +865.71%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.57g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 0.59mg (+0.24mg, +68.57%) | |
| Potassium, K | 138.0mg (+11.00mg, +8.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Fried Rice (cooked White Rice [rice, Water], Diced Carrots, Peas, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Chicken Thigh (chicken Thigh Meat, Water, Potato Starch, Salt, Dextrose, Isolated Soy Protein With Less Than 2% Soy Lecithin, Sodium Phosphates, Carrageenan, Chicken Broth, Caramelized Sugar Syrup), Teriyaki Sauce (water, Sugar, Soy Sauce [water, Soybeans, Salt, Corn Starch, Sugar, Caramel], Mirin [water, Mirin {water, Rice, Alcohol, Salt, Enzyme, Koji}, Sugar, Lactic Acid], Brown Sugar, Ginger Puree, Sesame Seeds, Orange Juice, Sesame Oil [soybean Oil, Sesame Oil], Vegetable Concentrate [vegetable Broth Concentrate {tomato, Mushrooms, Onion, Carrots, Celery}, Yeast Extract, Salt, Natural Flavor], Corn Starch, Garlic Puree, Rice Vinegar, Xanthan Gum), Mixed Vegetables (red Peppers, Green Peppers, Onion Strip), Fried Rice Sauce (water, Soy Sauce [light Soy Sauce {soybeans, Water, Salt, Wheat Flour}], Canola Oil, Shallot, Sesame Oil, Mushroom Seasoning [mushroom Powder, Salt, Mushroom Extract]), Roasted Sesame Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+1.00kcal, +0.71%) | |
| Total Fat | 7.8g (+4.28g, +121.59%) | |
| Saturated Fat | 4.26g (+3.56g, +508.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (=) | |
| Sodium | 560.0mg (-3.00mg, -0.53%) | |
| Total Carbohydrates | 12.77g (-6.24g, -32.82%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 1.42g (+0.72g, +102.86%) | |
| Sugars, added | N/A | |
| Protein | 4.96g (-3.49g, -41.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 149.0mg (+22.00mg, +17.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Au Gratin Potatoes (potatoes, Milk, Cheese, Vegetable Fat Powder [contains: Glucose, Milk Protein, Stabilizer: Penta Sodium Tri Phosphate], Butter Oil, Dextrose, Salt, Stabilizer: Methylcellulose, Natural Garlic Flavor, White Pepper) Creamy Lobster Sauce (water, Heavy Cream [cream And Less Than 2% Of {mono And Diglycerides, Carrageenan, Polysorbate 80, Cellulose Gum, Guar Gum} Added As Emulsifiers And Stabilizers], Cream Soup Base [modified Corn Starch, Hydrogenated Coconut Oil, Corn Syrup Solids, Sugar, Maltodextrin, Sodium Caseinate, {milk}, Dipotassium Phosphate, Salt, Cooked Chicken Powder, Mono And Diglycerides, Buttermilk Powder, Soybean Oil, Sodium Silicoaluminate {anti Caking Agent}, Potassium Chloride, Onion Powder, Autolyzed Yeast Extract, Natural Flavor {milk}, Sodium Stearoyl Lactylate, Disodium Guanylate, Disodium Inosinate, Soy Lecithin, Annatto And Turmeric {for Color}, Yellow 5, Artificial Flavor, Yellow 6}, Shrimp Base [cooked Shrimp And Natural Shrimp Stock, Salt, Monosodium Glutamate, Butter {cream, Lactic Acid}, Corn Oil, Dehydrated Potatoes, 2% Or Less Of Tomato Paste, Modified Cornstarch, Wheat Starch, Onion Powder, Sugar, Paprika, Shrimp Powder, Spices, Natural Flavors, Citric Acid], Seasoning, [celery Salt {salt, Celery Seed}, Spices {including Red Pepper And Black Pepper}, And Paprika], Dried Parsley), Lobster Meat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+16.00kcal, +11.35%) | |
| Total Fat | 2.36g (-1.16g, -32.95%) | |
| Saturated Fat | 0.79g (+0.09g, +12.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-4.00mg, -14.29%) | |
| Sodium | 543.0mg (-20.00mg, -3.55%) | |
| Total Carbohydrates | 27.56g (+8.55g, +44.98%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 0.79g (+0.09g, +12.86%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (-2.15g, -25.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+13.00mg, +92.86%) | |
| Iron, Fe | 1.57mg (+1.22mg, +348.57%) | |
| Potassium, K | 129.0mg (+2.00mg, +1.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Mushrooms, Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Sauted Mushrooms (mushrooms, Canola Oil), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Liquid Pasteurized Whole Eggs, Portabella Mushrooms, Salt, Wild Shiitake Mushrooms, Garlic, Organic Tamari Soy Sauce ([organic Soybeans, Salt], Organic Maltodextrin, Salt), Sugar, Parsley Flakes, Minced Onion, Black Pepper, Citric Acid, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-6.00kcal, -4.26%) | |
| Total Fat | 1.03g (-2.49g, -70.74%) | |
| Saturated Fat | 0.15g (-0.55g, -78.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-3.00mg, -10.71%) | |
| Sodium | 535.0mg (-28.00mg, -4.97%) | |
| Total Carbohydrates | 21.18g (+2.17g, +11.42%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 10.29g (+9.59g, +1370.00%) | |
| Sugars, added | N/A | |
| Protein | 9.71g (+1.26g, +14.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-6.00mg, -42.86%) | |
| Iron, Fe | 0.29mg (-0.06mg, -17.14%) | |
| Potassium, K | 125.0mg (-2.00mg, -1.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Teriyaki (chicken Breast, Garlic Teriyaki Sauce [cane Sugar, Soy Sauce {water, Wheat, Soybeans, Salt}, Water, Fresh Garlic, Ginger, Corn Starch, Tapioca Starch, Lemon Juice Concentrate, Caramel Color, Xanthan Gum]), Jasmine Rice (water, Jasmine Rice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-17.00kcal, -12.06%) | |
| Total Fat | 6.95g (+3.43g, +97.44%) | |
| Saturated Fat | 2.23g (+1.53g, +218.57%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 25.0mg (-3.00mg, -10.71%) | |
| Sodium | 588.0mg (+25.00mg, +4.44%) | |
| Total Carbohydrates | 9.18g (-9.83g, -51.71%) | |
| Dietary Fiber | 0.5g (-0.20g, -28.57%) | |
| Sugars | 0.99g (+0.29g, +41.43%) | |
| Sugars, added | N/A | |
| Protein | 6.2g (-2.25g, -26.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 0.65mg (+0.30mg, +85.71%) | |
| Potassium, K | 124.0mg (-3.00mg, -2.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Wine Gravy (water, Modified Corn Starch, Onions, Less Than 2% Of: Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates (onion, Carrot, Celery), Lactic Acid], Tomato Paste, Salt, Burgundy Wine, Caramel Color, Sugar, Canola Oil, Garlic, Butter [cream, Salt], Mushroom Powder, Spice), Cooked Meatloaf (beef And Pork, Onions, Rolled Oats, Water, Celery, Contains 2% Or Less Of: Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Brown Sugar, Beef Base [water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Flavoring), Black Pepper Gravy (water, Modified Corn Starch, Butter [cream, Salt], Cream, Less Than 2% Of: Chicken Flavor [chicken Broth, Salt, Chicken Fat], Soybean Oil, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Salt, Onions, Nonfat Dry Milk, Enzyme Modified Cream [cream, Water, Salt], Chardonnay Wine, Canola Oil, Garlic, Cracked Black Pepper, Xanthan Gum, Guar Gum), Breaded White Meat Chicken Patty (white Meat Chicken, Breader [corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Flavorings], Water, Batter [water, Wheat Flour, Modified Corn Starch, Salt], Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings Fried In Vegetable Oil), Roasted Red Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+3.00kcal, +2.13%) | |
| Total Fat | 0.0g (-3.52g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 560.0mg (-3.00mg, -0.53%) | |
| Total Carbohydrates | 34.4g (+15.39g, +80.96%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 0.8g (+0.10g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-6.05g, -71.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-6.00mg, -42.86%) | |
| Iron, Fe | 0.4mg (+0.05mg, +14.29%) | |
| Potassium, K | 136.0mg (+9.00mg, +7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rehydrated Potaloes 70% (water, Dehydrated Potato Flakes), Corn Flour, Potato Starch, Corn Starch, Rice Flour, Salt, Acidity Regular: Lactic Acid, Preservative: Sorbic Acid, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+16.00kcal, +11.35%) | |
| Total Fat | 0.98g (-2.54g, -72.16%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 569.0mg (+6.00mg, +1.07%) | |
| Total Carbohydrates | 30.07g (+11.06g, +58.18%) | |
| Dietary Fiber | 3.3g (+2.60g, +371.43%) | |
| Sugars | 1.31g (+0.61g, +87.14%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (-3.87g, -45.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-7.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 131.0mg (+4.00mg, +3.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ramen Noodles: Water, Wheat Flour, Less Than 2% Of Salt, Lactic Acid Salt, Lactic Acid Soup Base: Miso (water, Rice, Soybeans, Sea Salt) Water, Soy Sauce (water, Soybeans, Wheat, Salt) Sesame Seed Paste, Sugar, Salt, Sesame Oil, Salted Sake (water, Rice, Koji, Salt), Yeast Extract, Less Than 2% Of Red Jalapeno Puree, Garlic Puree, Onion Powder, Vegetable Soup Base (vegetable [carrot, Celery, Onion], Salt, Sugar, Tapioca Maltodextrin, Yeast Extract, Onion Powder, Corn Starch, Garlic Powder, Turmeric, Flavor) Ground Red Pepper, Paprika Extract, Ginger Powder, Rosemary Extract (sunflower Oil, Rosemary Extract) Topping: Dehydrated Green Onion, Dehydrated Carrot, Dehydrated Corn, Potassium Carbonate, Glucose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+1.00kcal, +0.71%) | |
| Total Fat | 0.0g (-3.52g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 550.0mg (-13.00mg, -2.31%) | |
| Total Carbohydrates | 32.5g (+13.49g, +70.96%) | |
| Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
| Sugars | 0.83g (+0.13g, +18.57%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-4.28g, -50.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-6.00mg, -42.86%) | |
| Iron, Fe | 0.33mg (-0.02mg, -5.71%) | |
| Potassium, K | 117.0mg (-10.00mg, -7.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rehydrated Potatoes 70% (water, Dehydrated Potato Flakes), Wheat Flour, Potato Starch, Beetroot 3%, Rice Flour, Salt, Acidity Regulator (lactic Acid), Preservative (sorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+12.00kcal, +8.51%) | |
| Total Fat | 0.59g (-2.93g, -83.24%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-4.00mg, -14.29%) | |
| Sodium | 565.0mg (+2.00mg, +0.36%) | |
| Total Carbohydrates | 25.88g (+6.87g, +36.14%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+2.14g, +25.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 1.18mg (+0.83mg, +237.14%) | |
| Potassium, K | 161.0mg (+34.00mg, +26.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Wheat Flour, Corn Flour, Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+9.00kcal, +6.38%) | |
| Total Fat | 3.21g (-0.31g, -8.81%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 557.0mg (-6.00mg, -1.07%) | |
| Total Carbohydrates | 19.29g (+0.28g, +1.47%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 12.86g (+12.16g, +1737.14%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+2.98g, +35.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+15.00mg, +107.14%) | |
| Iron, Fe | 1.64mg (+1.29mg, +368.57%) | |
| Potassium, K | 121.0mg (-6.00mg, -4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.07g | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Soy Protein Isolate, Vital Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Distilled Vinegar, Pineapple Concentrate (pineapple Juice Concentrate, Water, Natural Flavor, Ascorbic Acid), 2% Or Less Of: Tomato Paste, Yeast Extract, Salt, Methylcellulose, Soy Sauce (water, Soybeans, Wheat, Salt), Rice Flour, Garlic Powder, Natural Flavors, Onion Powder, Corn Starch, Tamarind Paste, Spices, Titanium Dioxide (color), Carrageenan, Crushed Red Pepper, Xanthan Gum, Paprika Extract (color), Leavening (cream Of Tartar, Sodium Bicarbonate), Gum Arabic, Malic Acid, Red Pepper Sauce Flavor (red Pepper, Distilled Vinegar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+9.00kcal, +6.38%) | |
| Total Fat | 0.0g (-3.52g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 567.0mg (+4.00mg, +0.71%) | |
| Total Carbohydrates | 33.33g (+14.32g, +75.33%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 0.83g (+0.13g, +18.57%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-4.28g, -50.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-6.00mg, -42.86%) | |
| Iron, Fe | 0.33mg (-0.02mg, -5.71%) | |
| Potassium, K | 108.0mg (-19.00mg, -14.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rehydrated Potatoes 70% (water, Dehydrated Potato Flakes), Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator (lactic Acid), Preservative (sorbic Acid), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+36.00kcal, +25.53%) | |
| Total Fat | 5.31g (+1.79g, +50.85%) | |
| Saturated Fat | 0.44g (-0.26g, -37.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+3.00mg, +10.71%) | |
| Sodium | 580.0mg (+17.00mg, +3.02%) | |
| Total Carbohydrates | 20.35g (+1.34g, +7.05%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+3.05g, +36.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 125.0mg (-2.00mg, -1.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fish (sole, Flounder, Haddock, Redfish, Pollock), Brown Rice, Whole Wheat Flour, Maltodextrin, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Salt, Rice Starch, Com Starch, Citrus Flour (5%), Natural Flavor, Citric Acid, Extractives Of Paprika, Vinegar, Expeller Pressed Canola Oil, Not More Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-12.00kcal, -8.51%) | |
| Total Fat | 9.68g (+6.16g, +175.00%) | |
| Saturated Fat | 1.61g (+0.91g, +130.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 565.0mg (+2.00mg, +0.36%) | |
| Total Carbohydrates | 8.06g (-10.95g, -57.60%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-5.22g, -61.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+18.00mg, +128.57%) | |
| Iron, Fe | 1.16mg (+0.81mg, +231.43%) | |
| Potassium, K | 113.0mg (-14.00mg, -11.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Pumpkin Seed Butter, Avocado Oil, Organic Roasted Garlic, Tapioca Starch, Sea Salt, Organic Onion Powder, Organic Lemon Juice Concentrate*, Citric Acid, Nutritional Yeast, Organic Black Pepper, Organic Dried Oregano, Organic Dried Basil, Organic Dried Marjoram, Organic Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+16.00kcal, +11.35%) | |
| Total Fat | 0.98g (-2.54g, -72.16%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 582.0mg (+19.00mg, +3.37%) | |
| Total Carbohydrates | 32.03g (+13.02g, +68.49%) | |
| Dietary Fiber | 2.6g (+1.90g, +271.43%) | |
| Sugars | 1.96g (+1.26g, +180.00%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-4.53g, -53.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-7.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 118.0mg (-9.00mg, -7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ramen Noodles: Water, Wheat Flour, Less Than 2% Of Salt, Lactic Acid Soup Base: Water, Maltodextrin, Soy Sauce (water, Soybeans, Wheat, Salt), Vegetable Soup Base (vegetable [carrot, Celery, Onion], Salt, Sugar, Tapioca Maltodextrin, Yeast Extract, Onion Powder, Corn Starch, Garlic Powder, Turmeric, Flavor), Sugar, Sesame Oil, Salt, Granulated Soy Sauce (soy Sauce [soybeans, Wheat, Salt], Maltodextrin, Salt), Canola Oil, Less Than 2% Of Yeast Extract, Onion Powder, Garlic Powder, Xanthan Gum, Black Pepper, Ginger Powder, Rosemary Extract (sunflower Oil, Rosemary Extract) Topping: Dehydrated Green Onion, Dehydrated Carrot, Dehydrated Corn, Potassium Carbonate, Glucose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-9.00kcal, -6.38%) | |
| Total Fat | 1.47g (-2.05g, -58.24%) | |
| Saturated Fat | 0.15g (-0.55g, -78.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+19.00mg, +67.86%) | |
| Sodium | 585.0mg (+22.00mg, +3.91%) | |
| Total Carbohydrates | 22.94g (+3.93g, +20.67%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 8.82g (+8.12g, +1160.00%) | |
| Sugars, added | N/A | |
| Protein | 3.24g (-5.21g, -61.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+5.00mg, +35.71%) | |
| Iron, Fe | 1.76mg (+1.41mg, +402.86%) | |
| Potassium, K | 100.0mg (-27.00mg, -21.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Noodles (enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Alpha Amylase], Water, Salt, Lightly Coated With Soybean Salad Oil), Shrimp (red Shrimp [pleoticus Muelleri], Sodium Metabisulfites, Sodium Citrate, Citric Acid), Chipotle Ramen Sauce (sweet Chili [sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Stabilizer: Xanthan Gum (e415}], Water, Lime Juice, Sugar, Chipotle Puree [chipotle Peppers, Vinegar, Salt], Tomato Paste [vine Ripened Fresh Tomatoes], Agave Nectar, Korean Chili Powder [dried Red Pepper Powder], Sesame Oil Blend [soybean Oil, Sesame Oil], Distilled Vinegar, Garlic Puree, Modified Food Starch, Salt, Garlic Powder, Onion Powder), Green Peas, Diced Red Bell Peppers, Diced Green Bell Peppers, Diced Onions, Cilantro | ||