Sea Best Lobster Au Gratin by Beaver Street Fisheries Inc: Similar Foods

Product:
Lobster Au Gratin
Brand:
Sea Best
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459345/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal
Total Fat7.8g
Saturated Fat 4.26g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 560.0mg
Total Carbohydrates 12.77g
Dietary Fiber 0.0g
Sugars 1.42g
Sugars, added N/A
Protein 4.96g
Core Vitamins and Minerals
Vitamin A, IU14.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg
Iron, Fe0.0mg
Potassium, K149.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Au Gratin Potatoes (potatoes, Milk, Cheese, Vegetable Fat Powder [contains: Glucose, Milk Protein, Stabilizer: Penta Sodium Tri Phosphate], Butter Oil, Dextrose, Salt, Stabilizer: Methylcellulose, Natural Garlic Flavor, White Pepper) Creamy Lobster Sauce (water, Heavy Cream [cream And Less Than 2% Of {mono And Diglycerides, Carrageenan, Polysorbate 80, Cellulose Gum, Guar Gum} Added As Emulsifiers And Stabilizers], Cream Soup Base [modified Corn Starch, Hydrogenated Coconut Oil, Corn Syrup Solids, Sugar, Maltodextrin, Sodium Caseinate, {milk}, Dipotassium Phosphate, Salt, Cooked Chicken Powder, Mono And Diglycerides, Buttermilk Powder, Soybean Oil, Sodium Silicoaluminate {anti Caking Agent}, Potassium Chloride, Onion Powder, Autolyzed Yeast Extract, Natural Flavor {milk}, Sodium Stearoyl Lactylate, Disodium Guanylate, Disodium Inosinate, Soy Lecithin, Annatto And Turmeric {for Color}, Yellow 5, Artificial Flavor, Yellow 6}, Shrimp Base [cooked Shrimp And Natural Shrimp Stock, Salt, Monosodium Glutamate, Butter {cream, Lactic Acid}, Corn Oil, Dehydrated Potatoes, 2% Or Less Of Tomato Paste, Modified Cornstarch, Wheat Starch, Onion Powder, Sugar, Paprika, Shrimp Powder, Spices, Natural Flavors, Citric Acid], Seasoning, [celery Salt {salt, Celery Seed}, Spices {including Red Pepper And Black Pepper}, And Paprika], Dried Parsley), Lobster Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-10.00kcal, -7.04%)
Total Fat4.41g (-3.39g, -43.46%)
Saturated Fat 0.74g (-3.52g, -82.63%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-4.00mg, -14.29%)
Sodium 568.0mg (+8.00mg, +1.43%)
Total Carbohydrates 17.65g (+4.88g, +38.21%)
Dietary Fiber 0.3g (+0.30g)
Sugars 6.76g (+5.34g, +376.06%)
Sugars, added N/A
Protein 5.88g (+0.92g, +18.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K138.0mg (-11.00mg, -7.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Fried Rice (cooked White Rice [rice, Water], Diced Carrots, Peas, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Chicken Thigh (chicken Thigh Meat, Water, Potato Starch, Salt, Dextrose, Isolated Soy Protein With Less Than 2% Soy Lecithin, Sodium Phosphates, Carrageenan, Chicken Broth, Caramelized Sugar Syrup), Teriyaki Sauce (water, Sugar, Soy Sauce [water, Soybeans, Salt, Corn Starch, Sugar, Caramel], Mirin [water, Mirin {water, Rice, Alcohol, Salt, Enzyme, Koji}, Sugar, Lactic Acid], Brown Sugar, Ginger Puree, Sesame Seeds, Orange Juice, Sesame Oil [soybean Oil, Sesame Oil], Vegetable Concentrate [vegetable Broth Concentrate {tomato, Mushrooms, Onion, Carrots, Celery}, Yeast Extract, Salt, Natural Flavor], Corn Starch, Garlic Puree, Rice Vinegar, Xanthan Gum), Mixed Vegetables (red Peppers, Green Peppers, Onion Strip), Fried Rice Sauce (water, Soy Sauce [light Soy Sauce {soybeans, Water, Salt, Wheat Flour}], Canola Oil, Shallot, Sesame Oil, Mushroom Seasoning [mushroom Powder, Salt, Mushroom Extract]), Roasted Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-1.00kcal, -0.70%)
Total Fat3.52g (-4.28g, -54.87%)
Saturated Fat 0.7g (-3.56g, -83.57%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (=)
Sodium 563.0mg (+3.00mg, +0.54%)
Total Carbohydrates 19.01g (+6.24g, +48.86%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.7g (-0.72g, -50.70%)
Sugars, added N/A
Protein 8.45g (+3.49g, +70.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe0.35mg (+0.35mg)
Potassium, K127.0mg (-22.00mg, -14.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Pollock, Wheat Flour, Water, Corn Starch*, Highly Refined Soybean Oil, Salt, Garlic Powder, Onion Powder, Corn Maltodextrin, Yellow Corn Flour*, Tapioca Dextrin, Dextrose*, Leavening (sodium Acid Pyrophosphate, Baking Soda [sodium Bicarbonate]), Cane Sugar, Beer (malted Barley, Rice, Water, Hops, Yeast), Expeller Pressed Sunflower Seed Oil, Beer (malted Barley, Hops, Yeast), Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+11.00kcal, +7.75%)
Total Fat0.59g (-7.21g, -92.44%)
Saturated Fat 0.0g (-4.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-4.00mg, -14.29%)
Sodium 565.0mg (+5.00mg, +0.89%)
Total Carbohydrates 25.88g (+13.11g, +102.66%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-1.42g, -100.00%)
Sugars, added N/A
Protein 10.59g (+5.63g, +113.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K161.0mg (+12.00mg, +8.05%)
Vitamin D, IUN/A
Ingredients
Cod, Wheat Flour, Corn Flour, Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+24.00kcal, +16.90%)
Total Fat5.83g (-1.97g, -25.26%)
Saturated Fat 0.9g (-3.36g, -78.87%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 552.0mg (-8.00mg, -1.43%)
Total Carbohydrates 18.83g (+6.06g, +47.45%)
Dietary Fiber 0.0g (=)
Sugars 9.42g (+8.00g, +563.38%)
Sugars, added N/A
Protein 9.42g (+4.46g, +89.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-14.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.31mg (+0.31mg)
Potassium, K157.0mg (+8.00mg, +5.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated2.69g (+2.69g)
Ingredients
Battered Chicken (chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda), Sauce (water, Honey, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], White Wine, Sugar, Garlic, Distilled Vinegar, Canola Oil, Corn Starch, Less Than 2% Of: Chicken Broth, Salt, Gelatin, Natural Flavors) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+15.00kcal, +10.56%)
Total Fat2.36g (-5.44g, -69.74%)
Saturated Fat 0.79g (-3.47g, -81.46%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-4.00mg, -14.29%)
Sodium 543.0mg (-17.00mg, -3.04%)
Total Carbohydrates 27.56g (+14.79g, +115.82%)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.79g (-0.63g, -44.37%)
Sugars, added N/A
Protein 6.3g (+1.34g, +27.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+13.00mg, +92.86%)
Iron, Fe1.57mg (+1.57mg)
Potassium, K129.0mg (-20.00mg, -13.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Mushrooms, Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Sauted Mushrooms (mushrooms, Canola Oil), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Liquid Pasteurized Whole Eggs, Portabella Mushrooms, Salt, Wild Shiitake Mushrooms, Garlic, Organic Tamari Soy Sauce ([organic Soybeans, Salt], Organic Maltodextrin, Salt), Sugar, Parsley Flakes, Minced Onion, Black Pepper, Citric Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-7.00kcal, -4.93%)
Total Fat1.03g (-6.77g, -86.79%)
Saturated Fat 0.15g (-4.11g, -96.48%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 535.0mg (-25.00mg, -4.46%)
Total Carbohydrates 21.18g (+8.41g, +65.86%)
Dietary Fiber 0.0g (=)
Sugars 10.29g (+8.87g, +624.65%)
Sugars, added N/A
Protein 9.71g (+4.75g, +95.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.29mg (+0.29mg)
Potassium, K125.0mg (-24.00mg, -16.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Teriyaki (chicken Breast, Garlic Teriyaki Sauce [cane Sugar, Soy Sauce {water, Wheat, Soybeans, Salt}, Water, Fresh Garlic, Ginger, Corn Starch, Tapioca Starch, Lemon Juice Concentrate, Caramel Color, Xanthan Gum]), Jasmine Rice (water, Jasmine Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+29.00kcal, +20.42%)
Total Fat5.71g (-2.09g, -26.79%)
Saturated Fat 0.71g (-3.55g, -83.33%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+1.00mg, +3.57%)
Sodium 564.0mg (+4.00mg, +0.71%)
Total Carbohydrates 8.57g (-4.20g, -32.89%)
Dietary Fiber 0.0g (=)
Sugars 9.29g (+7.87g, +554.23%)
Sugars, added N/A
Protein 10.0g (+5.04g, +101.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe0.0mg (=)
Potassium, K170.0mg (+21.00mg, +14.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Starch, Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Corn Starch, Rice Vinegar, Garlic Puree (garlic, Citric Acid), Chicken Fat And Broth Powder (chicken Fat, Chicken Broth, Natural Flavor), Ginger Puree (ginger, Water, Citric Acid), Caramel Color, Crushed Red Chili Pepper, Citric Acid, Extractives Of Onion, Yeast Extract, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+2.00kcal, +1.41%)
Total Fat0.0g (-7.80g, -100.00%)
Saturated Fat 0.0g (-4.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 560.0mg (=)
Total Carbohydrates 34.4g (+21.63g, +169.38%)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.8g (-0.62g, -43.66%)
Sugars, added N/A
Protein 2.4g (-2.56g, -51.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.4mg (+0.40mg)
Potassium, K136.0mg (-13.00mg, -8.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rehydrated Potaloes 70% (water, Dehydrated Potato Flakes), Corn Flour, Potato Starch, Corn Starch, Rice Flour, Salt, Acidity Regular: Lactic Acid, Preservative: Sorbic Acid, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+7.00kcal, +4.93%)
Total Fat6.9g (-0.90g, -11.54%)
Saturated Fat 1.59g (-2.67g, -62.68%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-5.00mg, -17.86%)
Sodium 573.0mg (+13.00mg, +2.32%)
Total Carbohydrates 14.06g (+1.29g, +10.10%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.86g (+0.44g, +30.99%)
Sugars, added N/A
Protein 6.9g (+1.94g, +39.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe0.4mg (+0.40mg)
Potassium, K186.0mg (+37.00mg, +24.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Meat Chicken Patty Strips: Chicken Breast With Rib Meat, Breader (degermed Corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Ground Celery Seed, Flavorings), Barbecue Sauce (water, Sugar, Tomato Paste, Apple Cider Vinegar, Soybean Oil, Salt, Molasses, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Natural Mesquite Smoke Flavor, Onion Powder, Spices, Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Garlic Powder, Xanthan Gum), Batter (water, Wheat Flour, Modified Corn Starch, Salt), Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings) Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+2.00kcal, +1.41%)
Total Fat10.17g (+2.37g, +30.38%)
Saturated Fat 0.85g (-3.41g, -80.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 585.0mg (+25.00mg, +4.46%)
Total Carbohydrates 11.86g (-0.91g, -7.13%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.69g (+0.27g, +19.01%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe0.85mg (+0.85mg)
Potassium, K141.0mg (-8.00mg, -5.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Onion, Roux (flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cottonseed Oil), Celery, Beef Stock (water, Roasted Beef With Beef Broth Yeast Extract, Salt, Organic Cane Juice Solids, Maltodextrin (from Corn), Barley Malt Extract, Onion, Spice Extractives, Potato Flour, Garlic), Bell Pepper, Tomato Concentrate (water, Tomato Paste, Citric Acid), Spices, Monosodium Glutamate, Salt, Sugar, Garlic, Liquid Smoke Water, Natural Hickory Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.30
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-18.00kcal, -12.68%)
Total Fat6.95g (-0.85g, -10.90%)
Saturated Fat 2.23g (-2.03g, -47.65%)
Trans Fat 0.12g (+0.12g)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 588.0mg (+28.00mg, +5.00%)
Total Carbohydrates 9.18g (-3.59g, -28.11%)
Dietary Fiber 0.5g (+0.50g)
Sugars 0.99g (-0.43g, -30.28%)
Sugars, added N/A
Protein 6.2g (+1.24g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.65mg (+0.65mg)
Potassium, K124.0mg (-25.00mg, -16.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Wine Gravy (water, Modified Corn Starch, Onions, Less Than 2% Of: Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates (onion, Carrot, Celery), Lactic Acid], Tomato Paste, Salt, Burgundy Wine, Caramel Color, Sugar, Canola Oil, Garlic, Butter [cream, Salt], Mushroom Powder, Spice), Cooked Meatloaf (beef And Pork, Onions, Rolled Oats, Water, Celery, Contains 2% Or Less Of: Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Brown Sugar, Beef Base [water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Flavoring), Black Pepper Gravy (water, Modified Corn Starch, Butter [cream, Salt], Cream, Less Than 2% Of: Chicken Flavor [chicken Broth, Salt, Chicken Fat], Soybean Oil, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Salt, Onions, Nonfat Dry Milk, Enzyme Modified Cream [cream, Water, Salt], Chardonnay Wine, Canola Oil, Garlic, Cracked Black Pepper, Xanthan Gum, Guar Gum), Breaded White Meat Chicken Patty (white Meat Chicken, Breader [corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Flavorings], Water, Batter [water, Wheat Flour, Modified Corn Starch, Salt], Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings Fried In Vegetable Oil), Roasted Red Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+7.00kcal, +4.93%)
Total Fat8.05g (+0.25g, +3.21%)
Saturated Fat 1.15g (-3.11g, -73.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 563.0mg (+3.00mg, +0.54%)
Total Carbohydrates 17.24g (+4.47g, +35.00%)
Dietary Fiber 2.3g (+2.30g)
Sugars 2.3g (+0.88g, +61.97%)
Sugars, added N/A
Protein 2.3g (-2.66g, -53.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid29.9mg (+29.90mg)
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe0.46mg (+0.46mg)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Water, Soybean Oil, Wheat Flour, Cornstarch, Yellow Corn Flour, 2% Or Less Of Dried Garlic, Dried Onion, Dried Red Pepper Sauce (cayenne Peppers, Vinegar, Salt, Garlic Powder), Modified Food Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Maltodextrin, Natural Flavors, Paprika Extract (color), Salt, Sodium Alginate, Spices, Sugar, Turmeric Extract, Vinegar, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+15.00kcal, +10.56%)
Total Fat0.98g (-6.82g, -87.44%)
Saturated Fat 0.0g (-4.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 569.0mg (+9.00mg, +1.61%)
Total Carbohydrates 30.07g (+17.30g, +135.47%)
Dietary Fiber 3.3g (+3.30g)
Sugars 1.31g (-0.11g, -7.75%)
Sugars, added N/A
Protein 4.58g (-0.38g, -7.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-7.00mg, -50.00%)
Iron, Fe0.0mg (=)
Potassium, K131.0mg (-18.00mg, -12.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ramen Noodles: Water, Wheat Flour, Less Than 2% Of Salt, Lactic Acid Salt, Lactic Acid Soup Base: Miso (water, Rice, Soybeans, Sea Salt) Water, Soy Sauce (water, Soybeans, Wheat, Salt) Sesame Seed Paste, Sugar, Salt, Sesame Oil, Salted Sake (water, Rice, Koji, Salt), Yeast Extract, Less Than 2% Of Red Jalapeno Puree, Garlic Puree, Onion Powder, Vegetable Soup Base (vegetable [carrot, Celery, Onion], Salt, Sugar, Tapioca Maltodextrin, Yeast Extract, Onion Powder, Corn Starch, Garlic Powder, Turmeric, Flavor) Ground Red Pepper, Paprika Extract, Ginger Powder, Rosemary Extract (sunflower Oil, Rosemary Extract) Topping: Dehydrated Green Onion, Dehydrated Carrot, Dehydrated Corn, Potassium Carbonate, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+38.00kcal, +26.76%)
Total Fat12.0g (+4.20g, +53.85%)
Saturated Fat 2.5g (-1.76g, -41.31%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-18.00mg, -64.29%)
Sodium 560.0mg (=)
Total Carbohydrates 16.0g (+3.23g, +25.29%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.0g (+1.58g, +111.27%)
Sugars, added N/A
Protein 4.0g (-0.96g, -19.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe1.08mg (+1.08mg)
Potassium, K140.0mg (-9.00mg, -6.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Black Beans (prepared Black Beans, Water, Sugar, Salt, Calcium Chloride [firming Agent], Ferrous Gluconate [for Color]), Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice [from Concentrate], Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Dressing (soybean Oil, Water, Sugar, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavors), Feta Cheese (feta Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose [to Prevent Caking)), Red Peppers, Green Onions, Lime Juice From Concentrate (water, Concentrated Lime Juice), Seasoning (salt, Spices (including Chili Pepper), Dextrose, Dehydrated Onion, Sugar, Natural Flavor, Dehydrated Garlic, Dehydrated Green Bell Pepper, Jalapeno Powder, Spice Extractives [including Paprika]), Jalapeno Peppers, Cilantro, Modified Food Starch, Salt, Spices, Antimicrobial Blend (sodium Lactate, Sodium Diacetate), Paprika, Garlic, Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-9.00kcal, -6.34%)
Total Fat7.78g (-0.02g, -0.26%)
Saturated Fat 3.33g (-0.93g, -21.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 589.0mg (+29.00mg, +5.18%)
Total Carbohydrates 13.33g (+0.56g, +4.39%)
Dietary Fiber 2.2g (+2.20g)
Sugars 3.33g (+1.91g, +134.51%)
Sugars, added N/A
Protein 3.33g (-1.63g, -32.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.22mg (+2.22mg)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Soybean Oil, Soybean Flour, Sugar, Cookies (wheat Flour, Sugar, Hydrogenated Palm Oil, Invert Sugar, Iodized Salt, Leavening Agents [sodium Bicarbonate, Ammonium Bicarbonate], Soy Lecithine, Sodium Metabisulfite), Iodized Salt, Corn Flour, Dried Red Chili Pepper, Sesame Seed, Caramel Color, Guar Gum, Monosodium Glutamate, Ground Pepper, Garlic, Potassium Sorbate As Preservative, Yellow 6, Hydrolyzed Soy Protein, Natural Flavor, Red 40 Lake, Parsley And Yellow 5