365 Everyday Value Vegetable Medley Soup, Vegetable Medley by Whole Foods Market, Inc: Similar Foods

Product:
Vegetable Medley Soup, Vegetable Medley
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121243/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 127.0mg
Total Carbohydrates 6.53g
Dietary Fiber 1.2g
Sugars 1.63g
Sugars, added N/A
Protein 0.82g
Core Vitamins and Minerals
Vitamin A, IU1633.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe0.44mg
Potassium, K159.0mg
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Carrots, Organic Tomato Puree (filtered Water, Organic Tomato Paste), Organic Potatoes, Organic Onions, Organic Green Beans, Organic Spinach, Organic Green Peas, Organic Potato Starch, Contains Less Than 2% Of: Organic Carrot Puree, Sea Salt, Organic Garlic Powder, Organic Parsley, Organic Black Pepper, Organic Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.00
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-8.00kcal, -27.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+73.00mg, +57.48%)
Total Carbohydrates 4.17g (-2.36g, -36.14%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 3.33g (+1.70g, +104.29%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+34.00IU, +2.08%)
Vitamin C, total ascorbic acid30.0mg (+30.00mg)
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe0.29mg (-0.15mg, -34.09%)
Potassium, K196.0mg (+37.00mg, +23.27%)
Vitamin D, IU0.0IU
Ingredients
Tomato Juice From Concentrate (water, Tomato Juice Concentrate), Reconstituted Vegetable Juice Blend (water And Concentrated Juices Of Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Ascorbic Acid (vitamin C), Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.89
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+21.00kcal, +72.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-89.00mg, -70.08%)
Total Carbohydrates 11.67g (+5.14g, +78.71%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.42g (+8.79g, +539.26%)
Sugars, added N/A
Protein 0.42g (-0.40g, -48.78%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+34.00IU, +2.08%)
Vitamin C, total ascorbic acid25.0mg (+25.00mg)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.3mg (-0.14mg, -31.82%)
Potassium, K142.0mg (-17.00mg, -10.69%)
Vitamin D, IUN/A
Ingredients
Reconstituted Vegetable Juice Blend (water And Concentrated Juices Of Sweet Potatoes, Carrots, Yellow Tomatoes), Reconstituted Fruit Juice Blend (water And Concentrated Juice Of White Grapes, Oranges, Pineapples), Contains Less Than 2% Of: Natural Flavoring Citric Acid, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.98
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-12.00kcal, -41.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-94.00mg, -74.02%)
Total Carbohydrates 3.33g (-3.20g, -49.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.33g (+1.70g, +104.29%)
Sugars, added N/A
Protein 0.0g (-0.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+34.00IU, +2.08%)
Vitamin C, total ascorbic acid10.0mg (+10.00mg)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K117.0mg (-42.00mg, -26.42%)
Vitamin D, IU0.0IU
Ingredients
Cucumber, Apple, Celery, Spinach, Kale, Apple Cider Vinegar, Spirulina, Mint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.87
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+38.00kcal, +131.03%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-94.00mg, -74.02%)
Total Carbohydrates 10.0g (+3.47g, +53.14%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 4.44g (+2.81g, +172.39%)
Sugars, added N/A
Protein 2.22g (+1.40g, +170.73%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+34.00IU, +2.08%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.8mg (+0.36mg, +81.82%)
Potassium, K144.0mg (-15.00mg, -9.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Peas, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.61
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-89.00mg, -70.08%)
Total Carbohydrates 7.08g (+0.55g, +8.42%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 6.25g (+4.62g, +283.44%)
Sugars, added N/A
Protein 0.0g (-0.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+34.00IU, +2.08%)
Vitamin C, total ascorbic acid25.0mg (+25.00mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K108.0mg (-51.00mg, -32.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin E (label entry primarily)2.0IU
Ingredients
Ingredients: Water, Concentrated Vegetable Juices Of (sweet Potatoes, Carrots), Concentrated Fruit Juices Of (apples, Mandarin Oranges, White Grapes, Kiwi), Natural Flavoring, Citric Acid, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.86
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-1.00kcal, -3.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 37.0mg (-90.00mg, -70.87%)
Total Carbohydrates 7.06g (+0.53g, +8.12%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 6.5g (+4.87g, +298.77%)
Sugars, added N/A
Protein 0.28g (-0.54g, -65.85%)
Core Vitamins and Minerals
Vitamin A, IU1695.0IU (+62.00IU, +3.80%)
Vitamin C, total ascorbic acid25.4mg (+25.40mg)
Calcium, Ca6.0mg (-18.00mg, -75.00%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K110.0mg (-49.00mg, -30.82%)
Vitamin D, IUN/A
Ingredients
Water, Concentrated Vegetable Juices Of (sweet Potatoes, Carrots), Concentrated Fruit Juices Of (apples, Mandarin Oranges, White Grapes, Kiwi), Natural Flavoring, Citric Acid, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.37
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+25.00kcal, +86.21%)
Total Fat1.88g (+1.88g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 104.0mg (-23.00mg, -18.11%)
Total Carbohydrates 5.42g (-1.11g, -17.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 5.42g (+3.79g, +232.52%)
Sugars, added N/A
Protein 4.17g (+3.35g, +408.54%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+34.00IU, +2.08%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+118.00mg, +491.67%)
Iron, Fe0.04mg (-0.40mg, -90.91%)
Potassium, K179.0mg (+20.00mg, +12.58%)
Vitamin D, IU2.0IU
Ingredients
Organic Reduced Fat Milk, Organic Nonfat Milk, Celtic Sea Salt, Live & Active Cultures (acidophilus, Bifidus, L Lactis Ssp , L Mesenteroides Ssp ), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.81
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+59.00kcal, +203.45%)
Total Fat3.33g (+3.33g)
Saturated Fat 1.88g (+1.88g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 75.0mg (-52.00mg, -40.94%)
Total Carbohydrates 11.25g (+4.72g, +72.28%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 10.42g (+8.79g, +539.26%)
Sugars, added N/A
Protein 3.33g (+2.51g, +306.10%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+34.00IU, +2.08%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+88.00mg, +366.67%)
Iron, Fe0.42mg (-0.02mg, -4.55%)
Potassium, K162.0mg (+3.00mg, +1.89%)
Vitamin D, IU45.0IU
Ingredients
Grade A Milk, Sugar, Non Fat Dry Milk Solids, Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Vanillin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.78
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+21.00kcal, +72.41%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 48.0mg (-79.00mg, -62.20%)
Total Carbohydrates 5.0g (-1.53g, -23.43%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 5.0g (+3.37g, +206.75%)
Sugars, added N/A
Protein 3.33g (+2.51g, +306.10%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+34.00IU, +2.08%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+97.00mg, +404.17%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K142.0mg (-17.00mg, -10.69%)
Vitamin D, IU2.0IU
Ingredients
Organic Reduced Fat Milk, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.96
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+33.00kcal, +113.79%)
Total Fat3.33g (+3.33g)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 50.0mg (-77.00mg, -60.63%)
Total Carbohydrates 4.58g (-1.95g, -29.86%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 4.58g (+2.95g, +180.98%)
Sugars, added N/A
Protein 3.33g (+2.51g, +306.10%)
Core Vitamins and Minerals
Vitamin A, IU1617.0IU (-16.00IU, -0.98%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+98.00mg, +408.33%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K143.0mg (-16.00mg, -10.06%)
Vitamin D, IU33.0IU
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.23
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-12.00kcal, -41.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-115.00mg, -90.55%)
Total Carbohydrates 3.31g (-3.22g, -49.31%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 0.0g (-1.63g, -100.00%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IU1653.0IU (+20.00IU, +1.22%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca50.0mg (+26.00mg, +108.33%)
Iron, Fe0.6mg (+0.16mg, +36.36%)
Potassium, K95.0mg (-64.00mg, -40.25%)
Vitamin D, IUN/A
Ingredients
Turnip Greens, Mustard Greens, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.23
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-12.00kcal, -41.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-115.00mg, -90.55%)
Total Carbohydrates 3.31g (-3.22g, -49.31%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 0.0g (-1.63g, -100.00%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IU1653.0IU (+20.00IU, +1.22%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca50.0mg (+26.00mg, +108.33%)
Iron, Fe0.6mg (+0.16mg, +36.36%)
Potassium, K95.0mg (-64.00mg, -40.25%)
Vitamin D, IUN/A
Ingredients
Turnip Greens, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.23
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-12.00kcal, -41.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-115.00mg, -90.55%)
Total Carbohydrates 3.31g (-3.22g, -49.31%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 0.0g (-1.63g, -100.00%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IU1653.0IU (+20.00IU, +1.22%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca50.0mg (+26.00mg, +108.33%)
Iron, Fe0.6mg (+0.16mg, +36.36%)
Potassium, K95.0mg (-64.00mg, -40.25%)
Vitamin D, IUN/A
Ingredients
Turnip Greens, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.43
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+33.00kcal, +113.79%)
Total Fat0.99g (+0.99g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 32.0mg (-95.00mg, -74.80%)
Total Carbohydrates 10.37g (+3.84g, +58.81%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 8.64g (+7.01g, +430.06%)
Sugars, added N/A
Protein 2.72g (+1.90g, +231.71%)
Core Vitamins and Minerals
Vitamin A, IU1669.0IU (+36.00IU, +2.20%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca95.0mg (+71.00mg, +295.83%)
Iron, Fe0.25mg (-0.19mg, -43.18%)
Potassium, K204.0mg (+45.00mg, +28.30%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E1.0mg_ate
Ingredients
Low Fat Milk, Brewed Coffee (filtered Water, Coffee), Sugar (sucrose), Nonfat Ultra Filtered Milk, Maltodextrin (derived From Corn Starch), Cocoa (processed With Alkali), Natural And Artificial Flavors, Cellulose Gel, Potassium Carbonate, Cellulose Gum, Carrageenan, Vitamin E Dl Alpha Tocopheryl, Ascorbic Acid, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.83
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+63.00kcal, +217.24%)
Total Fat3.38g (+3.38g)
Saturated Fat 1.93g (+1.93g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 87.0mg (-40.00mg, -31.50%)
Total Carbohydrates 12.56g (+6.03g, +92.34%)
Dietary Fiber 0.2g (-1.00g, -83.33%)
Sugars 12.08g (+10.45g, +641.10%)
Sugars, added N/A
Protein 3.38g (+2.56g, +312.20%)
Core Vitamins and Minerals
Vitamin A, IU1671.0IU (+38.00IU, +2.33%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+95.00mg, +395.83%)
Iron, Fe0.24mg (-0.20mg, -45.45%)
Potassium, K167.0mg (+8.00mg, +5.03%)
Vitamin D, IU48.0IU
Ingredients
Milk, Sugar, Nonfat Dry Milk, Cocoa (processed With Alkali), Salt, Carrageenan, Natural Flavor, Vitamin D3