Allens Leaf Turnip Greens by Mccall Farms Inc: Similar Foods
- Product:
- Leaf Turnip Greens
- Brand:
- Allens
- Maker:
- Mccall Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287028/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 3.31g | |
| Dietary Fiber | 1.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1653.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | 95.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turnip Greens, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 3.31g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.83g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1653.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (=) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 95.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turnip Greens, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 3.31g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.83g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1653.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (=) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 95.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turnip Greens, Mustard Greens, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+21.00mg, +175.00%) | |
| Total Carbohydrates | 3.33g (+0.02g, +0.60%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.83g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+14.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+8.00mg, +400.00%) | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 117.0mg (+22.00mg, +23.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cucumber, Apple, Celery, Spinach, Kale, Apple Cider Vinegar, Spirulina, Mint | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+41.00kcal, +241.18%) | |
| Total Fat | 0.21g (+0.21g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-8.00mg, -66.67%) | |
| Total Carbohydrates | 13.75g (+10.44g, +315.41%) | |
| Dietary Fiber | 0.4g (-1.30g, -76.47%) | |
| Sugars | 7.08g (+7.08g) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.41g, -49.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+14.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+3.00mg, +150.00%) | |
| Calcium, Ca | 17.0mg (-33.00mg, -66.00%) | |
| Iron, Fe | 0.45mg (-0.15mg, -25.00%) | |
| Potassium, K | 88.0mg (-7.00mg, -7.37%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apple Juice From Concentrate (water, Organic Apple Juice Concentrate), Organic Mango Puree, Organic Orange Juice From Concentrate (water, Organic Orange Juice Concentrate), Organic Banana Puree, Organic Carrot Puree, Organic Lemon Juice From Concentrate (water, Organic Lemon Juice Concentrate), Natural Flavors, Fruit And Vegetable Juice For Color, Citric Acid, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+12.00kcal, +70.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (+26.00mg, +216.67%) | |
| Total Carbohydrates | 7.08g (+3.77g, +113.90%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 6.25g (+6.25g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.83g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+14.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 25.0mg (+23.00mg, +1150.00%) | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 108.0mg (+13.00mg, +13.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 2.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Concentrated Vegetable Juices Of (sweet Potatoes, Carrots), Concentrated Fruit Juices Of (apples, Mandarin Oranges, White Grapes, Kiwi), Natural Flavoring, Citric Acid, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+31.00kcal, +182.35%) | |
| Total Fat | 0.4g (+0.40g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 8.0g (+4.69g, +141.69%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+2.37g, +285.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1600.0IU (-53.00IU, -3.21%) | |
| Vitamin C, total ascorbic acid | 7.2mg (+5.20mg, +260.00%) | |
| Calcium, Ca | 20.0mg (-30.00mg, -60.00%) | |
| Iron, Fe | 1.12mg (+0.52mg, +86.67%) | |
| Potassium, K | 80.0mg (-15.00mg, -15.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Peas, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+31.00kcal, +182.35%) | |
| Total Fat | 0.4g (+0.40g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 8.0g (+4.69g, +141.69%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+2.37g, +285.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1600.0IU (-53.00IU, -3.21%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+6.00mg, +300.00%) | |
| Calcium, Ca | 18.0mg (-32.00mg, -64.00%) | |
| Iron, Fe | 0.8mg (+0.20mg, +33.33%) | |
| Potassium, K | 84.0mg (-11.00mg, -11.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Green Peas, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (+11.00kcal, +64.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 37.0mg (+25.00mg, +208.33%) | |
| Total Carbohydrates | 7.06g (+3.75g, +113.29%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 6.5g (+6.50g) | |
| Sugars, added | N/A | |
| Protein | 0.28g (-0.55g, -66.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1695.0IU (+42.00IU, +2.54%) | |
| Vitamin C, total ascorbic acid | 25.4mg (+23.40mg, +1170.00%) | |
| Calcium, Ca | 6.0mg (-44.00mg, -88.00%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 110.0mg (+15.00mg, +15.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Concentrated Vegetable Juices Of (sweet Potatoes, Carrots), Concentrated Fruit Juices Of (apples, Mandarin Oranges, White Grapes, Kiwi), Natural Flavoring, Citric Acid, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+33.00kcal, +194.12%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (+26.00mg, +216.67%) | |
| Total Carbohydrates | 11.67g (+8.36g, +252.57%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 10.42g (+10.42g) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.41g, -49.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+14.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 25.0mg (+23.00mg, +1150.00%) | |
| Calcium, Ca | 17.0mg (-33.00mg, -66.00%) | |
| Iron, Fe | 0.3mg (-0.30mg, -50.00%) | |
| Potassium, K | 142.0mg (+47.00mg, +49.47%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reconstituted Vegetable Juice Blend (water And Concentrated Juices Of Sweet Potatoes, Carrots, Yellow Tomatoes), Reconstituted Fruit Juice Blend (water And Concentrated Juice Of White Grapes, Oranges, Pineapples), Contains Less Than 2% Of: Natural Flavoring Citric Acid, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+50.00kcal, +294.12%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+21.00mg, +175.00%) | |
| Total Carbohydrates | 10.0g (+6.69g, +202.11%) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 4.44g (+4.44g) | |
| Sugars, added | N/A | |
| Protein | 2.22g (+1.39g, +167.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+14.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+3.30mg, +165.00%) | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 0.8mg (+0.20mg, +33.33%) | |
| Potassium, K | 144.0mg (+49.00mg, +51.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Peas, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+33.00kcal, +194.12%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 48.0mg (+36.00mg, +300.00%) | |
| Total Carbohydrates | 5.0g (+1.69g, +51.06%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.50g, +301.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+14.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+71.00mg, +142.00%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 142.0mg (+47.00mg, +49.47%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Organic Reduced Fat Milk, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 5.0kcal (-12.00kcal, -70.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 11.67g (+8.36g, +252.57%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 11.67g (+11.67g) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+0.84g, +101.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+14.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+18.00mg, +900.00%) | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 2.4mg (+1.80mg, +300.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Passion Fruit, Antioxidant (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+16.00kcal, +94.12%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+5.00mg, +41.67%) | |
| Total Carbohydrates | 5.83g (+2.52g, +76.13%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 5.83g (+5.83g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+14.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+13.00mg, +650.00%) | |
| Calcium, Ca | 29.0mg (-21.00mg, -42.00%) | |
| Iron, Fe | 0.53mg (-0.07mg, -11.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg | |
| Zinc, Zn | 0.25mg | |
| Ingredients | ||
|---|---|---|
Apple, Celery, Cucumber, Green Kale, Spinach, Swisschard, Romaine, Lemon & Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+47.00kcal, +276.47%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-1.00mg, -8.33%) | |
| Total Carbohydrates | 15.25g (+11.94g, +360.73%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 13.56g (+13.56g) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.41g, -49.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1695.0IU (+42.00IU, +2.54%) | |
| Vitamin C, total ascorbic acid | 8.9mg (+6.90mg, +345.00%) | |
| Calcium, Ca | 8.0mg (-42.00mg, -84.00%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 161.0mg (+66.00mg, +69.47%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Mango Juice From Concentrate (water, Organic Mango Puree Concentrate), Organic Apple Juice From Concentrates (water, Organic Apple Juice And Puree Concentrates), Organic Banana Puree, Organic Orange Juice Concentrate, Organic Carrot Juice Concentrate, Organic Lemon Juice Concentrate, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+16.00kcal, +94.12%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+5.00mg, +41.67%) | |
| Total Carbohydrates | 12.92g (+9.61g, +290.33%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 5.83g (+5.83g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+14.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+13.00mg, +650.00%) | |
| Calcium, Ca | 29.0mg (-21.00mg, -42.00%) | |
| Iron, Fe | 0.53mg (-0.07mg, -11.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg | |
| Zinc, Zn | 0.25mg | |
| Ingredients | ||
|---|---|---|
Pineapples, Celery, Cucumber, Green Kale, Spinach & Dandelion | ||