365 Everyday Value Nacho Tortilla Chips, Nacho by Whole Foods Market, Inc: Similar Foods

Product:
Nacho Tortilla Chips, Nacho
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1645825/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 714.0mg
Total Carbohydrates 57.14g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe2.5mg
Potassium, K214.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated5.36g
Ingredients
Ground Corn, Expeller Pressed Sunflower Seed, Safflower Seed And Or Canola Oil, Nacho Seasoning (maltodextrin*, Organic Cheddar Cheese [cultured Pasteurized Organic Milk, Salt, Microbial Enzymes, Organic Nonfat Dry Milk, Organic Buttermilk], Sea Salt, Onion Powder, Green Bell Pepper Powder, Tomato Powder, Black Pepper, Natural Flavor, Garlic Powder, Yeast Extract, Dehydrated Tomato, Lactic Acid, Extractives Of Annatto And Turmeric [for Color], Dehydrated Parsley, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-13.00mg, -28.26%)
Iron, Fe4.67mg (+2.17mg, +86.80%)
Potassium, K200.0mg (-14.00mg, -6.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated11.67g (-6.19g, -34.66%)
Fatty acids, total polyunsaturated6.67g (+1.31g, +24.44%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Mid Oleic Sunflower Oil (mid Oleic Sunflower Oil, Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Chickpea Flour, Seasoning (corn Maltodextrin, Salt, Sugar, Garlic Powder, Spices, Onion Powder, Yeast Extract, Natural Flavor, Citric Acid), Yeast, Malted Barley Flour, Oat Fiber, Wheat Gluten, Sea Salt, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+12.00kcal, +2.59%)
Total Fat23.81g (-1.19g, -4.76%)
Saturated Fat 4.76g (+2.97g, +165.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 61.9g (+4.76g, +8.33%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 4.76g (-2.38g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+2.00mg, +4.35%)
Iron, Fe1.9mg (-0.60mg, -24.00%)
Potassium, K238.0mg (+24.00mg, +11.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.76g (-13.10g, -73.35%)
Fatty acids, total polyunsaturated14.29g (+8.93g, +166.60%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Whey, Monosodium Glutamate, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Citric Acid, Paprika Extract Color, Lactic Acid, Reduced Lactose Whey, Butter (cream), Dried Parsley, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Soy Lecithin, Turmeric Extract Color, Annatto Extract Color, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+12.00kcal, +2.59%)
Total Fat23.81g (-1.19g, -4.76%)
Saturated Fat 4.76g (+2.97g, +165.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 61.9g (+4.76g, +8.33%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 4.76g (-2.38g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+2.00mg, +4.35%)
Iron, Fe1.9mg (-0.60mg, -24.00%)
Potassium, K238.0mg (+24.00mg, +11.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.76g (-13.10g, -73.35%)
Fatty acids, total polyunsaturated14.29g (+8.93g, +166.60%)
Ingredients
Cheez It Snap'd Cheddar Sour Cream & Onion Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Whey, Monosodium Glutamate, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Citric Acid, Paprika Extract Color, Lactic Acid, Reduced Lactose Whey, Butter (cream), Dried Parsley, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Soy Lecithin, Turmeric Extract Color, Annatto Extract Color, Garlic Powder,cheez It Snap'd Double Cheese Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color,cheez It Snap'd Barbecue Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Contains 2% Or Less Of Salt, Oat Fiber, Monosodium Glutamate, Dextrose, Dried Yeast, Molasses, Onion, Sodium Diacetate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Tomato Powder, Paprika, Spice, Citric Acid, Soy Lecithin, Lactic Acid, Whey, Natural Flavor, Garlic, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Turmeric Extract Color, Onion Powder, Annatto Extract Color, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+12.00kcal, +2.59%)
Total Fat23.81g (-1.19g, -4.76%)
Saturated Fat 4.76g (+2.97g, +165.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 61.9g (+4.76g, +8.33%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 4.76g (-2.38g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+2.00mg, +4.35%)
Iron, Fe1.9mg (-0.60mg, -24.00%)
Potassium, K238.0mg (+24.00mg, +11.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.76g (-13.10g, -73.35%)
Fatty acids, total polyunsaturated14.29g (+8.93g, +166.60%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Whey, Monosodium Glutamate, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Citric Acid, Paprika Extract Color, Lactic Acid, Reduced Lactose Whey, Butter (cream), Dried Parsley, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Soy Lecithin, Turmeric Extract Color, Annatto Extract Color, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 66.67g (+9.53g, +16.68%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-13.00mg, -28.26%)
Iron, Fe4.67mg (+2.17mg, +86.80%)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Hour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Chickpea Flour, Yeast, Sea Salt, Malted Barley Flour, Oat Fiber, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 66.67g (+9.53g, +16.68%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-13.00mg, -28.26%)
Iron, Fe4.67mg (+2.17mg, +86.80%)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Chickpea Flour, Yeast, Sea Salt, Malted Barley Flour, Oat Fiber, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-35.00mg, -4.90%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-17.00mg, -36.96%)
Iron, Fe2.14mg (-0.36mg, -14.40%)
Potassium, K221.0mg (+7.00mg, +3.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.86g (=)
Fatty acids, total polyunsaturated5.36g (=)
Ingredients
Ground Corn, Expeller Pressed Sunflower Seed, Safflower Seed And Or Canola Oil, Ranch Seasoning (maltodextrin*, Sea Salt, Tomato Powder, Garlic Powder, Onion Powder, Organic Buttermilk Powder, Natural Flavors, Cane Sugar**, Dehydrated Tomato, Dehydrated Parsley, Yeast Extract, Black Pepper, Lactic Acid, Citric Acid, Malic Acid, Extractives Of Turmeric And Annatto [for Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-35.00mg, -4.90%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-14.00mg, -30.43%)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K218.0mg (+4.00mg, +1.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cassava Flour, Organic Avocado Oil, Organic Protein Blend (organic Watermelon Protein, Organic Pumpkin Protein Powder), Organic Vegan Sour Cream And Onion Seasoning (organic Tapioca Solids, Organic Maltodextrin, Sea Salt, Organic Onion Powder, Organic Flavor, Organic Yeast Extract, Citric Acid, Organic Garlic Powder, Organic Spices, Organic Sunflower Oil Added As A Processing Aid), Organic Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 7.14g (+5.35g, +298.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg
Calcium, Ca82.0mg (+36.00mg, +78.26%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K207.0mg (-7.00mg, -3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.5g (-5.36g, -30.01%)
Fatty acids, total polyunsaturated8.93g (+3.57g, +66.60%)
Ingredients
Sauerkraut* (green Cabbage*, Water, Sea Salt), Corn Flour*, Vegetable Oil* (sunflower* And Or Safflower* And Or Red Palm Olein*), Brown Rice Flour*, Sea Salt, Green Bell Pepper*, Chipotle*, Jalapeno*, Organic Inulin*, Bacillus Coagulans Gbi 30 6086, Yeast Extract*, Maltodextrin, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat16.07g (-8.93g, -35.72%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe4.29mg (+1.79mg, +71.60%)
Potassium, K179.0mg (-35.00mg, -16.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.71g (-7.15g, -40.03%)
Fatty acids, total polyunsaturated3.57g (-1.79g, -33.40%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil, Whole Wheat Flour, And Less Than 2% Of The Following: Organic Cane Sugar, Sea Salt, Sour Cream (cultured Cream, Skim Milk), Yeast, Skim Milk, Maltodextrin (made From Corn), Buttermilk, Oat Fiber, Onion Powder, Spices (including Thyme, Chives, Parsley), Dried Garlic, Natural Flavors, Dextrose, Malted Barley Flour, Citric Acid, Sugar, Lactose, Salt, Lactic Acid, Ascorbic Acid (antioxidant), And Rosemary Extract (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat16.07g (-8.93g, -35.72%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe4.29mg (+1.79mg, +71.60%)
Potassium, K179.0mg (-35.00mg, -16.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (-7.15g, -40.03%)
Fatty acids, total polyunsaturated3.57g (-1.79g, -33.40%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil, Whole Wheat Flour, And Less Than 2% Of The Following: Organic Cane Sugar, Sea Salt, Sour Cream (cultured Cream, Skim Milk), Yeast, Skim Milk, Maltodextrin (made From Corn), Buttermilk, Oat Fiber, Onion Powder, Spices (including Thyme, Chives, Parsley), Dried Garlic, Natural Flavors, Dextrose, Malted Barley Flour, Citric Acid, Sugar, Lactose, Salt, Lactic Acid, Ascorbic Acid (antioxidant), And Rosemary Extract (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 3.6g (=)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe1.79mg (-0.71mg, -28.40%)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g (-12.50g, -69.99%)
Fatty acids, total polyunsaturated7.14g (+1.78g, +33.21%)
Ingredients
Butter Toasted Peanuts (peanuts, Sugar, Butter, Salt), Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning (maltodextrin, Salt, Spices & Herbs [onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder], Cornstarch Modified), Honey Roasted Peanuts (peanuts, Peanut Oil, Sucrose, Wheat Starch, Maltodextrin, Honey, Lactose, Sugar, Salt, Xanthan Gum), Pretzel Sticks (enriched Wheat Flour (contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, And Yeast), Almonds (roasted In Peanut, Sunflower And Or Canola Oil Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-13.00mg, -28.26%)
Iron, Fe2.0mg (-0.50mg, -20.00%)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Corn, Sunflower Oil, Maltodextrin, Salt, Onion Powder, Tomato Powder, Gum Arabic, Spices, Deheated Mustard, Natural Flavors, Garlic Powder, Malic Acid, Dehydrated Parsley, Yeast Extract, Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.50
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe2.5mg (=)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Reduced Lactose Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Whey Protein Concentrate, Whey, Natural Flavors, Buttermilk, Potassium Chloride, Lactic Acid, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.50
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe2.5mg (=)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Reduced Lactose Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Whey Protein Concentrate, Whey, Natural Flavors, Buttermilk, Potassium Chloride, Lactic Acid, And Citric Acid