365 Everyday Value Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted by Whole Foods Market, Inc: Similar Foods
- Product:
- Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626318/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 161.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | 393.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 16.07g | |
| Ingredients | ||
|---|---|---|
Stone Ground White Corn, Expeller Pressed Corn Or Sunflower Seed Oil, Brown Rice Flour, Sunflower Kernels, Brown Flaxseed, Oat Fiber, Soy Grits, White Sesame Seed, Organic Quinoa Flour, Sea Salt, Water, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+14.00kcal, +2.61%) | |
| Total Fat | 37.5g (+8.93g, +31.26%) | |
| Saturated Fat | 10.0g (+6.43g, +180.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+14.00mg, +8.70%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
| Sugars | 22.5g (+22.50g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 2.7mg (+0.13mg, +5.06%) | |
| Potassium, K | 375.0mg (-18.00mg, -4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g (+12.86g, +180.11%) | |
| Fatty acids, total polyunsaturated | 7.5g (-8.57g, -53.33%) | |
| Ingredients | ||
|---|---|---|
Macadamia Nuts, Maple Syrup*, Almonds*, Cashews, Sunflower Seeds*, Pumpkin Seeds*, Coconut Butter*, Pecans, Coconut Nectar*, Dark Chocolate* (cocoa Mass, Coconut Blossom Sugar, Cocoa Butter), Dried Apricots, Dried Tart Cherries (cherries, Sunflower Oil), Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Raisins*, Sesame Seed Butter, White Chia Seeds, Ground Flax Seeds*, Cinnamon*, Celtic Sea Salt*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 33.93g (+5.36g, +18.76%) | |
| Saturated Fat | 4.46g (+0.89g, +24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+27.00mg, +16.77%) | |
| Total Carbohydrates | 44.64g (-12.50g, -21.88%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 30.36g (+30.36g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
| Potassium, K | 393.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (+3.57g, +50.00%) | |
| Fatty acids, total polyunsaturated | 16.07g (=) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Cranberry Seed Oil), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Peanuts (peanuts, Peanut Oil, Salt), Pumpkin Seed Kernels (pumpkin Seed Kernels, Peanut Oil, Salt), Almonds (almonds, Peanut Oil, Salt), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-22.00kcal, -4.10%) | |
| Total Fat | 34.29g (+5.72g, +20.02%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+10.00mg, +6.21%) | |
| Total Carbohydrates | 42.86g (-14.28g, -24.99%) | |
| Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
| Sugars | 31.43g (+31.43g) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+6.43g, +60.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+15.00mg, +21.13%) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 400.0mg (+7.00mg, +1.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola, Peanut, And Or Cottonseed Oil), Raisins (raisins, Sunflower, Canola, And Or Palm Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural And Artificial Flavor], Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring [blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (canola Oil, Peanut Oil, Cotton Seed Oil, Safflower Oil, Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-22.00kcal, -4.10%) | |
| Total Fat | 34.29g (+5.72g, +20.02%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+10.00mg, +6.21%) | |
| Total Carbohydrates | 42.86g (-14.28g, -24.99%) | |
| Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
| Sugars | 31.43g (+31.43g) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+6.43g, +60.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+15.00mg, +21.13%) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 400.0mg (+7.00mg, +1.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola, Peanut, And Or Cottonseed Oil), Raisins (raisins, Sunflower, Canola, And Or Palm Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural And Artificial Flavor], Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring [blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (canola Oil, Peanut Oil, Cotton Seed Oil, Safflower Oil, Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+18.00mg, +11.18%) | |
| Total Carbohydrates | 60.71g (+3.57g, +6.25%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-25.00mg, -35.21%) | |
| Iron, Fe | 3.57mg (+1.00mg, +38.91%) | |
| Potassium, K | 389.0mg (-4.00mg, -1.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground White Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Red Beet, Organic Black Sesame Seeds, Organic Brown Flaxseeds, Organic Ground Paprika, Organic Chia Seeds, Organic Onion, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (+7.14g, +24.99%) | |
| Saturated Fat | 17.86g (+14.29g, +400.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 143.0mg (-18.00mg, -11.18%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.57mg (+1.00mg, +38.91%) | |
| Potassium, K | 386.0mg (-7.00mg, -1.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder [milk), Cocoa Powder, Soy Lecithin An Emulsifier, Vanilla), Peanut Butter Melt (peanuts, Sugar, Palm Kernel Oil, Lactose, Corn Starch [processing Aid], Salt, Soy Lecithin An Emulsifier), Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-21.00kcal, -3.92%) | |
| Total Fat | 30.3g (+1.73g, +6.06%) | |
| Saturated Fat | 9.09g (+5.52g, +154.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (+21.00mg, +13.04%) | |
| Total Carbohydrates | 51.52g (-5.62g, -9.84%) | |
| Dietary Fiber | 6.1g (-1.00g, -14.08%) | |
| Sugars | 27.27g (+27.27g) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+1.41g, +13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
| Iron, Fe | 2.12mg (-0.45mg, -17.51%) | |
| Potassium, K | 394.0mg (+1.00mg, +0.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Roasted Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower Oil], Salt), Sugar, Corn Syrup, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Palm Kernel And Palm Oil, Fructose, Crisp Rice (rice Flour, Sugar, Salt), Toasted Coconut (coconut, Sugar, Dextrose, Salt), Invert Cane Syrup Contains 2% Or Less Of Dextrose, Cocoa Processed With Alkali, Vegetable Glycerin, Salt, Sorbitol, Natural Flavors, Nonfat Milk, Rosemary Extract For Freshness, Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-12.00kcal, -2.24%) | |
| Total Fat | 35.71g (+7.14g, +24.99%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+18.00mg, +11.18%) | |
| Total Carbohydrates | 40.48g (-16.66g, -29.16%) | |
| Dietary Fiber | 4.8g (-2.30g, -32.39%) | |
| Sugars | 30.95g (+30.95g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.96g, +55.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+24.00mg, +33.80%) | |
| Iron, Fe | 2.38mg (-0.19mg, -7.39%) | |
| Potassium, K | 405.0mg (+12.00mg, +3.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola, Peanut, And Or Cottonseed Oil), Raisins (raisins, Sunflower, Canola, And Or Palm Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural And Artificial Flavor], Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring [blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (canola Oil, Peanut Oil, Cotton Seed Oil, Safflower Oil, Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-10.00kcal, -1.87%) | |
| Total Fat | 45.61g (+17.04g, +59.64%) | |
| Saturated Fat | 17.54g (+13.97g, +391.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (-38.00mg, -23.60%) | |
| Total Carbohydrates | 38.6g (-18.54g, -32.45%) | |
| Dietary Fiber | 21.1g (+14.00g, +197.18%) | |
| Sugars | 7.02g (+7.02g) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+3.33g, +31.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 3.79mg (+1.22mg, +47.47%) | |
| Potassium, K | 386.0mg (-7.00mg, -1.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients Sunflower Seeds, Coconut Chips, Wondrose Sugar Replacer (erythritol, Soluble Corn Fiber, Monk Fruit, Natural Flavors), Peanut Butter, Shredded Coconut, Pepitas, Almond Flour, Coconut Oil, Almonds, Water, Walnuts, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+14.00kcal, +2.61%) | |
| Total Fat | 40.0g (+11.43g, +40.01%) | |
| Saturated Fat | 10.0g (+6.43g, +180.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+14.00mg, +8.70%) | |
| Total Carbohydrates | 37.5g (-19.64g, -34.37%) | |
| Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
| Sugars | 22.5g (+22.50g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 2.7mg (+0.13mg, +5.06%) | |
| Potassium, K | 425.0mg (+32.00mg, +8.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 22.5g (+15.36g, +215.13%) | |
| Fatty acids, total polyunsaturated | 7.5g (-8.57g, -53.33%) | |
| Ingredients | ||
|---|---|---|
Almonds*, Cashews, Dried Strawberries, Maple Syrup*, Sunflower Seeds*, Macadamia Nuts, Pumpkin Seeds*, Coconut Butter*, Pecans, Coconut Nectar*, Shredded Coconut*, Sesame Seed Butter, White Chia Seeds, Ground Flax Seeds*, Celtic Sea Salt*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-11.00kcal, -2.05%) | |
| Total Fat | 32.5g (+3.93g, +13.76%) | |
| Saturated Fat | 10.0g (+6.43g, +180.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-23.00mg, -14.29%) | |
| Total Carbohydrates | 45.0g (-12.14g, -21.25%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 32.5g (+32.50g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+4.29g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+21.00mg, +29.58%) | |
| Iron, Fe | 1.23mg (-1.34mg, -52.14%) | |
| Potassium, K | 400.0mg (+7.00mg, +1.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil And Salt), Milk Chocolate Coated Candies (sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Whey Powder, Corn Starch, Modified Corn Starch, Arabic Gum, Emulsifiers (soy Lecithin, Polyglycerol Polyricinoleate), Artificial Coloring (titanium Dioxide, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Artificial Flavor (vanilla), Salt, Glazing Agent (carnauba Wax)), Raisins, Almonds (almonds, Vegetable Oil And Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 20.0g (-8.57g, -30.00%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+19.00mg, +11.80%) | |
| Total Carbohydrates | 70.0g (+12.86g, +22.51%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 10.0mg (+7.43mg, +289.11%) | |
| Potassium, K | 380.0mg (-13.00mg, -3.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Corn, Corn Flour, Vegetable Oil (contains One Or More Of The Following: Soybean, Canola, Sunflower, Cottonseed, Safflower), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 35.29g (+6.72g, +23.52%) | |
| Saturated Fat | 4.41g (+0.84g, +23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+1.00mg, +0.62%) | |
| Total Carbohydrates | 41.18g (-15.96g, -27.93%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 29.41g (+29.41g) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+4.00g, +37.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 2.06mg (-0.51mg, -19.84%) | |
| Potassium, K | 412.0mg (+19.00mg, +4.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Canola, Peanut And Or Cottonseed Oil, Honey, Modified Potato Starch, Sea Salt, Xanthan Gum), Raisins (raisins, Sunflower, Canola, And Or Palm Oil), Walnuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Vegetable Oil (canola Oil, Peanut, Cottonseed Oil, Safflower Oil, Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (-23.00kcal, -4.29%) | |
| Total Fat | 30.77g (+2.20g, +7.70%) | |
| Saturated Fat | 2.56g (-1.01g, -28.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-33.00mg, -20.50%) | |
| Total Carbohydrates | 46.15g (-10.99g, -19.23%) | |
| Dietary Fiber | 5.1g (-2.00g, -28.17%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 15.38g (+4.67g, +43.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+32.00mg, +45.07%) | |
| Iron, Fe | 3.08mg (+0.51mg, +19.84%) | |
| Potassium, K | 410.0mg (+17.00mg, +4.33%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.51g (+13.37g, +187.25%) | |
| Fatty acids, total polyunsaturated | 5.13g (-10.94g, -68.08%) | |
| Ingredients | ||
|---|---|---|
Cashews, Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Almonds, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (+7.14g, +24.99%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+18.00mg, +11.18%) | |
| Total Carbohydrates | 46.43g (-10.71g, -18.74%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 32.14g (+32.14g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.86mg (+0.29mg, +11.28%) | |
| Potassium, K | 429.0mg (+36.00mg, +9.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Sunflower Oil, Sea Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Pepitas (pepitas, Canola Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) Pecans (pecans, Sunflower Oil, Sea Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||