365 Everyday Value Dark Red Kidney Beans Haricots by Whole Foods Market, Inc: Similar Foods

Product:: Dark Red Kidney Beans Haricots
Brand:: 365 Everyday Value
Maker:: Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147100/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		96.0kcal
Total Fat		0.0g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		68.0mg
Total Carbohydrates		16.0g
	Dietary Fiber	6.4g
	Sugars	0.8g
	Sugars, added	N/A
Protein		6.4g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	32.0mg
Iron, Fe	2.88mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Dark Red Kidney Beans, Water, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.12

All Nutrients Per 100g (3.527 oz)
Calories		96.0kcal (=)
Total Fat		1.6g (+1.60g)
	Saturated Fat	0.0g (=)
	Trans Fat	N/A
Cholesterol		0.0mg (=)
Sodium		68.0mg (=)
Total Carbohydrates		16.0g (=)
	Dietary Fiber	4.8g (-1.60g, -25.00%)
	Sugars	0.8g (=)
	Sugars, added	N/A
Protein		4.8g (-1.60g, -25.00%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	32.0mg (=)
Iron, Fe	1.44mg (-1.44mg, -50.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Garbanzo Beans, Water, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.21

All Nutrients Per 100g (3.527 oz)
Calories		92.0kcal (-4.00kcal, -4.17%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		65.0mg (-3.00mg, -4.41%)
Total Carbohydrates		15.38g (-0.62g, -3.87%)
	Dietary Fiber	6.2g (-0.20g, -3.13%)
	Sugars	0.77g (-0.03g, -3.75%)
	Sugars, added	N/A
Protein		6.15g (-0.25g, -3.91%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	31.0mg (-1.00mg, -3.13%)
Iron, Fe	2.08mg (-0.80mg, -27.78%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Prepared Kidney Beans, Water, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.42

All Nutrients Per 100g (3.527 oz)
Calories		92.0kcal (-4.00kcal, -4.17%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		65.0mg (-3.00mg, -4.41%)
Total Carbohydrates		16.92g (+0.92g, +5.75%)
	Dietary Fiber	6.9g (+0.50g, +7.81%)
	Sugars	0.77g (-0.03g, -3.75%)
	Sugars, added	N/A
Protein		6.15g (-0.25g, -3.91%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	31.0mg (-1.00mg, -3.13%)
Iron, Fe	1.38mg (-1.50mg, -52.08%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Prepared Black Beans, Water, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.70

All Nutrients Per 100g (3.527 oz)
Calories		92.0kcal (-4.00kcal, -4.17%)
Total Fat		1.54g (+1.54g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		69.0mg (+1.00mg, +1.47%)
Total Carbohydrates		15.38g (-0.62g, -3.87%)
	Dietary Fiber	4.6g (-1.80g, -28.13%)
	Sugars	2.31g (+1.51g, +188.75%)
	Sugars, added	N/A
Protein		4.62g (-1.78g, -27.81%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.9mg (+0.90mg)
Calcium, Ca	31.0mg (-1.00mg, -3.13%)
Iron, Fe	1.38mg (-1.50mg, -52.08%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Water, Organic Garbanzo Beans, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.70

All Nutrients Per 100g (3.527 oz)
Calories		92.0kcal (-4.00kcal, -4.17%)
Total Fat		1.54g (+1.54g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		69.0mg (+1.00mg, +1.47%)
Total Carbohydrates		15.38g (-0.62g, -3.87%)
	Dietary Fiber	4.6g (-1.80g, -28.13%)
	Sugars	2.31g (+1.51g, +188.75%)
	Sugars, added	N/A
Protein		4.62g (-1.78g, -27.81%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.9mg (+0.90mg)
Calcium, Ca	31.0mg (-1.00mg, -3.13%)
Iron, Fe	1.38mg (-1.50mg, -52.08%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Prepared Organic Garbanzo Beans, Water, And Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.99

All Nutrients Per 100g (3.527 oz)
Calories		92.0kcal (-4.00kcal, -4.17%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		65.0mg (-3.00mg, -4.41%)
Total Carbohydrates		16.92g (+0.92g, +5.75%)
	Dietary Fiber	3.8g (-2.60g, -40.63%)
	Sugars	0.77g (-0.03g, -3.75%)
	Sugars, added	N/A
Protein		6.15g (-0.25g, -3.91%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	31.0mg (-1.00mg, -3.13%)
Iron, Fe	1.38mg (-1.50mg, -52.08%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Vitamin A	0.0ug

Ingredients
	Organic Prepared Black Beans, Water, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.30

All Nutrients Per 100g (3.527 oz)
Calories		92.0kcal (-4.00kcal, -4.17%)
Total Fat		1.54g (+1.54g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		65.0mg (-3.00mg, -4.41%)
Total Carbohydrates		15.38g (-0.62g, -3.87%)
	Dietary Fiber	4.6g (-1.80g, -28.13%)
	Sugars	2.31g (+1.51g, +188.75%)
	Sugars, added	N/A
Protein		4.62g (-1.78g, -27.81%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	31.0mg (-1.00mg, -3.13%)
Iron, Fe	1.38mg (-1.50mg, -52.08%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Prepared Garbanzo Beans, Water, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.72

All Nutrients Per 100g (3.527 oz)
Calories		92.0kcal (-4.00kcal, -4.17%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		65.0mg (-3.00mg, -4.41%)
Total Carbohydrates		16.92g (+0.92g, +5.75%)
	Dietary Fiber	3.8g (-2.60g, -40.63%)
	Sugars	3.85g (+3.05g, +381.25%)
	Sugars, added	N/A
Protein		6.15g (-0.25g, -3.91%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	31.0mg (-1.00mg, -3.13%)
Iron, Fe	1.38mg (-1.50mg, -52.08%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Prepared Black Beans, Water, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.14

All Nutrients Per 100g (3.527 oz)
Calories		92.0kcal (-4.00kcal, -4.17%)
Total Fat		0.38g (+0.38g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		77.0mg (+9.00mg, +13.24%)
Total Carbohydrates		15.38g (-0.62g, -3.87%)
	Dietary Fiber	5.4g (-1.00g, -15.63%)
	Sugars	0.77g (-0.03g, -3.75%)
	Sugars, added	N/A
Protein		5.38g (-1.02g, -15.94%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	31.0mg (-1.00mg, -3.13%)
Iron, Fe	1.38mg (-1.50mg, -52.08%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Pink Beans, Water, Salt, Calcium Disodium Edta (added To Promote Color Retention)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.14

All Nutrients Per 100g (3.527 oz)
Calories		92.0kcal (-4.00kcal, -4.17%)
Total Fat		0.38g (+0.38g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		77.0mg (+9.00mg, +13.24%)
Total Carbohydrates		15.38g (-0.62g, -3.87%)
	Dietary Fiber	5.4g (-1.00g, -15.63%)
	Sugars	0.77g (-0.03g, -3.75%)
	Sugars, added	N/A
Protein		5.38g (-1.02g, -15.94%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	31.0mg (-1.00mg, -3.13%)
Iron, Fe	1.38mg (-1.50mg, -52.08%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Prepared Pink Beans, Water, Salt, Calcium Disodium Edta Added To Preserve Color

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.21

All Nutrients Per 100g (3.527 oz)
Calories		92.0kcal (-4.00kcal, -4.17%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		77.0mg (+9.00mg, +13.24%)
Total Carbohydrates		16.15g (+0.15g, +0.94%)
	Dietary Fiber	4.6g (-1.80g, -28.13%)
	Sugars	0.0g (-0.80g, -100.00%)
	Sugars, added	N/A
Protein		6.15g (-0.25g, -3.91%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	31.0mg (-1.00mg, -3.13%)
Iron, Fe	1.38mg (-1.50mg, -52.08%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Prepared Black Beans, Water, Salt, Calcium Chloride

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.21

All Nutrients Per 100g (3.527 oz)
Calories		92.0kcal (-4.00kcal, -4.17%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		77.0mg (+9.00mg, +13.24%)
Total Carbohydrates		16.15g (+0.15g, +0.94%)
	Dietary Fiber	4.6g (-1.80g, -28.13%)
	Sugars	0.0g (-0.80g, -100.00%)
	Sugars, added	N/A
Protein		6.15g (-0.25g, -3.91%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	31.0mg (-1.00mg, -3.13%)
Iron, Fe	1.38mg (-1.50mg, -52.08%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Prepared Black Beans, Water, Salt, Calcium Chloride

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.55

All Nutrients Per 100g (3.527 oz)
Calories		85.0kcal (-11.00kcal, -11.46%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		69.0mg (+1.00mg, +1.47%)
Total Carbohydrates		15.38g (-0.62g, -3.87%)
	Dietary Fiber	3.8g (-2.60g, -40.63%)
	Sugars	0.77g (-0.03g, -3.75%)
	Sugars, added	N/A
Protein		5.38g (-1.02g, -15.94%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	31.0mg (-1.00mg, -3.13%)
Iron, Fe	1.38mg (-1.50mg, -52.08%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Prepared Organic Black Beans, Water, And Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.55

All Nutrients Per 100g (3.527 oz)
Calories		85.0kcal (-11.00kcal, -11.46%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		69.0mg (+1.00mg, +1.47%)
Total Carbohydrates		15.38g (-0.62g, -3.87%)
	Dietary Fiber	3.8g (-2.60g, -40.63%)
	Sugars	0.77g (-0.03g, -3.75%)
	Sugars, added	N/A
Protein		5.38g (-1.02g, -15.94%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	31.0mg (-1.00mg, -3.13%)
Iron, Fe	1.38mg (-1.50mg, -52.08%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Water, Organic Black Beans, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.64

All Nutrients Per 100g (3.527 oz)
Calories		85.0kcal (-11.00kcal, -11.46%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		65.0mg (-3.00mg, -4.41%)
Total Carbohydrates		15.38g (-0.62g, -3.87%)
	Dietary Fiber	6.2g (-0.20g, -3.13%)
	Sugars	0.77g (-0.03g, -3.75%)
	Sugars, added	N/A
Protein		5.38g (-1.02g, -15.94%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.9mg (+0.90mg)
Calcium, Ca	31.0mg (-1.00mg, -3.13%)
Iron, Fe	1.38mg (-1.50mg, -52.08%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Prepared Pinto Beans, Water, Sea Salt

365 Everyday Value Dark Red Kidney Beans Haricots by Whole Foods Market, Inc: Similar Foods

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