Harmons, Organic Garbanzo Beans by Harmons Inc: Similar Foods

Product:
Harmons, Organic Garbanzo Beans
Brand:
Harmons
Maker:
Harmons Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064335/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Harmons, Organic Garbanzo Beans by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal
Total Fat1.54g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 69.0mg
Total Carbohydrates 15.38g
Dietary Fiber 4.6g
Sugars 2.31g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca31.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Garbanzo Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Sun Harvest Garbanzo Beans by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 4.6g (=)
Sugars 2.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Garbanzo Beans, Water, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.10
Walnut Acres Organic Whole Garbanzo Beans by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-4.00mg, -5.80%)
Total Carbohydrates 15.38g (=)
Dietary Fiber 4.6g (=)
Sugars 2.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Prepared Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.64
365 Everyday Value Garbanzo Beans by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+4.00kcal, +4.35%)
Total Fat1.6g (+0.06g, +3.90%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 68.0mg (-1.00mg, -1.45%)
Total Carbohydrates 16.0g (+0.62g, +4.03%)
Dietary Fiber 4.8g (+0.20g, +4.35%)
Sugars 0.8g (-1.51g, -65.37%)
Sugars, added N/A
Protein 4.8g (+0.18g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe1.44mg (+0.06mg, +4.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.19
Walnut Acres Organic Whole Black Beans by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-4.00mg, -5.80%)
Total Carbohydrates 16.92g (+1.54g, +10.01%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 3.85g (+1.54g, +66.67%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Prepared Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.19
Field Day, Flavorful Black Beans by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-4.00mg, -5.80%)
Total Carbohydrates 16.92g (+1.54g, +10.01%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Prepared Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.19
Kuner's Organic Kidney Beans by Faribault Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-4.00mg, -5.80%)
Total Carbohydrates 15.38g (=)
Dietary Fiber 6.2g (+1.60g, +34.78%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Prepared Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.62
Finest Black Beans by Beaver Valley Canning Co

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-4.00mg, -5.80%)
Total Carbohydrates 16.92g (+1.54g, +10.01%)
Dietary Fiber 6.9g (+2.30g, +50.00%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.70
365 Everyday Value Dark Red Kidney Beans Haricots by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+4.00kcal, +4.35%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (-1.00mg, -1.45%)
Total Carbohydrates 16.0g (+0.62g, +4.03%)
Dietary Fiber 6.4g (+1.80g, +39.13%)
Sugars 0.8g (-1.51g, -65.37%)
Sugars, added N/A
Protein 6.4g (+1.78g, +38.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe2.88mg (+1.50mg, +108.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dark Red Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.47
Sun Harvest Black Beans, Sea Salt by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Black Beans, Water, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.47
Sun Harvest Pinto Beans by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+0.90mg, +100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Pinto Beans, Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.47
Harmons Organic Black Beans by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Black Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.47
Harmons Organic Pinto Beans by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+0.90mg, +100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Pinto Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.35
Ahold Pink Beans by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.38g (-1.16g, -75.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+8.00mg, +11.59%)
Total Carbohydrates 15.38g (=)
Dietary Fiber 5.4g (+0.80g, +17.39%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Pink Beans, Water, Salt, Calcium Disodium Edta Added To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.35
Conchita Pink Beans by Conchita Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.38g (-1.16g, -75.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+8.00mg, +11.59%)
Total Carbohydrates 15.38g (=)
Dietary Fiber 5.4g (+0.80g, +17.39%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Beans, Water, Salt, Calcium Disodium Edta (added To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
Finest, Organic Pinto Beans by Beaver Valley Canning Co

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-4.00mg, -5.80%)
Total Carbohydrates 15.38g (=)
Dietary Fiber 6.2g (+1.60g, +34.78%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Prepared Pinto Beans, Water, Sea Salt