365 Everyday Value Crunchy Pretzel Twists by Whole Foods Market, Inc: Similar Foods

Product:
Crunchy Pretzel Twists
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410980/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1429.0mg
Total Carbohydrates 82.14g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe3.57mg
Potassium, K168.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Salt, Soybean Oil (adds A Trivial Amount Of Fat Per Serving)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-13.00kcal, -3.31%)
Total Fat3.0g (+1.21g, +67.60%)
Saturated Fat 0.6g (+0.60g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1420.0mg (-9.00mg, -0.63%)
Total Carbohydrates 80.0g (-2.14g, -2.61%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe5.0mg (+1.43mg, +40.06%)
Potassium, K150.0mg (-18.00mg, -10.71%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour, Malted Barley Flour, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-26.00kcal, -6.62%)
Total Fat5.0g (+3.21g, +179.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1433.0mg (+4.00mg, +0.28%)
Total Carbohydrates 66.67g (-15.47g, -18.83%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe1.0mg (-2.57mg, -71.99%)
Potassium, K167.0mg (-1.00mg, -0.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Panko Bread Crumbs (wheat Flour, Salt, Sugar, Maltodextrin, Yeast, Whey), Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Garlic Powder, Onion Powder, Spices, Dehydrated Parsley, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (+1.78g, +99.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1393.0mg (-36.00mg, -2.52%)
Total Carbohydrates 82.14g (=)
Dietary Fiber N/A
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, FeN/A
Potassium, K146.0mg (-22.00mg, -13.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg
Riboflavin0.714mg
Ingredients
Enriched Wheat Flour (wheat Flour, Nacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Yeast, Natural Flavor, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (+1.78g, +99.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1393.0mg (-36.00mg, -2.52%)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe3.57mg (=)
Potassium, K146.0mg (-22.00mg, -13.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg
Riboflavin0.714mg
Niacin7.143mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Yeast, Natural Flavor, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Palm, Soybean, Sunflower), And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (+1.78g, +99.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1393.0mg (-36.00mg, -2.52%)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe3.57mg (=)
Potassium, K146.0mg (-22.00mg, -13.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg
Riboflavin0.714mg
Niacin7.143mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Yeast, Natural Flavor, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat7.14g (+5.35g, +298.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1429.0mg (=)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe4.29mg (+0.72mg, +20.17%)
Potassium, K143.0mg (-25.00mg, -14.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (made From Corn), Whey, Buttermilk, Ammonium Bicarbonate (leavening), Sugar, Garlic Powder, Yeast, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Malt Extract, Natural Flavors, Skim Milk, Tomato Powder, Whey Protein Concentrate, Spices (including Parsley), Sunflower Oil, And Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (+1.78g, +99.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1393.0mg (-36.00mg, -2.52%)
Total Carbohydrates 82.14g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe4.29mg (+0.72mg, +20.17%)
Potassium, K143.0mg (-25.00mg, -14.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.607mg
Niacin6.429mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Yeast, Malt (corn Syrup, Malted Barley Extract), Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-42.00kcal, -10.69%)
Total Fat1.75g (-0.04g, -2.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1421.0mg (-8.00mg, -0.56%)
Total Carbohydrates 73.68g (-8.46g, -10.30%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 8.77g (-1.94g, -18.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe4.74mg (+1.17mg, +32.77%)
Potassium, K175.0mg (+7.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin5.263mg
Ingredients
Enriched Parboiled Rice [long Grain Rice, Iron )ferric Orthophosphate), Niacin, Thiamin (thiamine Mononitrate), Folate (folic Acid)]; Whole Grain Parboiled Brown Rice; Seasoning Blend [chicken Flavor (salt, Autolyzed Yeast Extract, Sugar, Modified Corn Starch, Soy Flour, Chicken [fat, Meat*], Garlic*, Spices, Natural Flavor), Salt, Autolyzed Yeast Extract, Onion Powder, Carrots*, Chicken Powder (chicken [fat, Broth]), Hydrolyzed Corn Soy Protein, Corn Syrup Solids, Parsley*, Turmeric (color)],
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat10.71g (+8.92g, +498.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1429.0mg (=)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.79mg (-1.78mg, -49.86%)
Potassium, K143.0mg (-25.00mg, -14.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Sorghum Flour, Rice Flour, Potato Starch, Tapioca Starch, High Oleic Sunflower Oil, Organic Cane Sugar, Salt, Apple Cider Vinegar (diluted With Water To 5% Acidity), Xanthan Gum, Sunflower Lecithin, Baking Soda, Mixed Tocopherols (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat10.71g (+8.92g, +498.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1429.0mg (=)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.79mg (-1.78mg, -49.86%)
Potassium, K143.0mg (-25.00mg, -14.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Sorghum Flour, Rice Flour, Potato Starch, Tapioca Starch, High Oleic Sunflower Oil, Organic Cane Sugar, Salt, Apple Cider Vinegar (diluted With Water To 5% Acidity), Xanthan Gum, Sunflower Lecithin, Baking Soda, Mixed Tocopherols (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (+1.78g, +99.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1393.0mg (-36.00mg, -2.52%)
Total Carbohydrates 75.0g (-7.14g, -8.69%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+17.00mg, +58.62%)
Iron, Fe3.57mg (=)
Potassium, K143.0mg (-25.00mg, -14.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Salt, Onions*, Vegetable Shortening [interesterified (high Oleic Soybean Oil, Soybean Oil)], Hydrolyzed Corn Gluten, Yeast, Celery*, Grain Vinegar, Sugar, Parsley*, Caramel (color), Chicken Fat, Soy Lecithin, Onion Powder, Maltodextrin (from Corn), Cornstarch, Potassium Chloride, Disodium Inosinate And Disodium Guanylate, Spices, Spice Extractives, Turmeric Extract (color), Citric Acid, Chicken Broth Concentrate (chicken Stock), Chicken *
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (+1.78g, +99.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1393.0mg (-36.00mg, -2.52%)
Total Carbohydrates 75.0g (-7.14g, -8.69%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+17.00mg, +58.62%)
Iron, Fe3.57mg (=)
Potassium, K143.0mg (-25.00mg, -14.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Shortening (interesterified [high Oleic Soybean Oil, Soybean Oil]), Salt, Onions*, Hydrolyzed Corn Gluten, Celery*, Sugar, Parsley*, Chicken Fat, Onion Powder, Maltodextrin (from Corn), Cornstarch, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Spices, Spice Extractives, Extractives Of Turmeric (color), Citric Acid, Caramel Color, Chicken Broth, Chicken*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (+1.78g, +99.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1393.0mg (-36.00mg, -2.52%)
Total Carbohydrates 75.0g (-7.14g, -8.69%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+17.00mg, +58.62%)
Iron, Fe3.57mg (=)
Potassium, K139.0mg (-29.00mg, -17.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Salt, Onions*, Vegetable Shortening (palm Oil), Yeast, Hydrolyzed Corn Gluten, Celery*, Sugar, Parsley*, Chicken Fat, Grain Vinegar, Onion Powder Maltodextrin (from Corn), Corn Starch, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Spices, Spice Extractives, Turmeric Extract, Caramel Color, Soy Lecithin, Citric Acid, Chicken Broth, Cooked Chicken
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+40.00kcal, +10.18%)
Total Fat16.67g (+14.88g, +831.28%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1433.0mg (+4.00mg, +0.28%)
Total Carbohydrates 66.67g (-15.47g, -18.83%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+21.00mg, +72.41%)
Iron, Fe1.67mg (-1.90mg, -53.22%)
Potassium, K167.0mg (-1.00mg, -0.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Palm Oil, Salt, Sugar, Barley Malt, Onion Powder, Garlic Powder, Poppy Seeds, Monocalcium Phosphate, Sodium Bicarbonate (leavening Agents), Rosemary Extract (anti Oxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+40.00kcal, +10.18%)
Total Fat16.67g (+14.88g, +831.28%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1433.0mg (+4.00mg, +0.28%)
Total Carbohydrates 66.67g (-15.47g, -18.83%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+21.00mg, +72.41%)
Iron, Fe1.67mg (-1.90mg, -53.22%)
Potassium, K167.0mg (-1.00mg, -0.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Palm Oil, Salt, Sugar, Barley Malt, Onion Powder, Garlic Powder, Poppy Seeds, Monocalcium Phosphate, Sodium Bicarbonate (leavening Agents), Rosemary Extract (anti Oxidant)