Manischewitz Everything Snack Crackers, Everything by R A B Food Group, Llc: Similar Foods
- Product:
- Everything Snack Crackers, Everything
- Brand:
- Manischewitz
- Maker:
- R A B Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2019062/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1433.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Salt, Sugar, Barley Malt, Onion Powder, Garlic Powder, Poppy Seeds, Monocalcium Phosphate, Sodium Bicarbonate (leavening Agents), Rosemary Extract (anti Oxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 8.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1433.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.67mg (=) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Salt, Sugar, Barley Malt, Onion Powder, Garlic Powder, Poppy Seeds, Monocalcium Phosphate, Sodium Bicarbonate (leavening Agents), Rosemary Extract (anti Oxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 10.71g (-5.96g, -35.75%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1429.0mg (-4.00mg, -0.28%) | |
| Total Carbohydrates | 78.57g (+11.90g, +17.85%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 1.79mg (+0.12mg, +7.19%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Sorghum Flour, Rice Flour, Potato Starch, Tapioca Starch, High Oleic Sunflower Oil, Organic Cane Sugar, Salt, Apple Cider Vinegar (diluted With Water To 5% Acidity), Xanthan Gum, Sunflower Lecithin, Baking Soda, Mixed Tocopherols (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 10.71g (-5.96g, -35.75%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1429.0mg (-4.00mg, -0.28%) | |
| Total Carbohydrates | 78.57g (+11.90g, +17.85%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 1.79mg (+0.12mg, +7.19%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Sorghum Flour, Rice Flour, Potato Starch, Tapioca Starch, High Oleic Sunflower Oil, Organic Cane Sugar, Salt, Apple Cider Vinegar (diluted With Water To 5% Acidity), Xanthan Gum, Sunflower Lecithin, Baking Soda, Mixed Tocopherols (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 7.14g (-9.53g, -57.17%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1429.0mg (-4.00mg, -0.28%) | |
| Total Carbohydrates | 78.57g (+11.90g, +17.85%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 4.29mg (+2.62mg, +156.89%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (made From Corn), Whey, Buttermilk, Ammonium Bicarbonate (leavening), Sugar, Garlic Powder, Yeast, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Malt Extract, Natural Flavors, Skim Milk, Tomato Powder, Whey Protein Concentrate, Spices (including Parsley), Sunflower Oil, And Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 10.71g (-5.96g, -35.75%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1464.0mg (+31.00mg, +2.16%) | |
| Total Carbohydrates | 78.57g (+11.90g, +17.85%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 1.79mg (+0.12mg, +7.19%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Sorghum Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Cassava Flour, High Oleic Sunflower Oil, Organic Invert Sugar, Salt, Apple Cider Vinegar (diluted With Water To 5% Acidity), Xanthan Gum, Sunflower Lecithin, Baking Soda, Mixed Tocopherols (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+31.00kcal, +7.16%) | |
| Total Fat | 21.43g (+4.76g, +28.55%) | |
| Saturated Fat | 3.57g (-4.76g, -57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1464.0mg (+31.00mg, +2.16%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 1.07mg (-0.60mg, -35.93%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast, Whey, Salt, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Tomato Powder, Monosodium Glutamate, Buttermilk Powder, Onion Powder, Maltodextrin, Garlic Powder, Expeller Pressed Canola Oil (as A Processing Aid), Citric Acid, Unsalted Butter (pasteurized Cream, Natural Flavor), Spice, Modified Corn Starch, Vinegar Solids, Natural Flavor, Malic Acid, Enzyme Modified Parmesan Cheese (milk, Culture, Salt, Enzymes), Extractives Of Paprika, Lactic Acid, Annatto, Disodium Inosinate And Disodium Guanylate, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter [sweet Cream, Lactic Acid), Natural Flavor, Salt), Not More Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (-3.34g, -20.04%) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1433.0mg (=) | |
| Total Carbohydrates | 73.33g (+6.66g, +9.99%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 1.33mg (-0.34mg, -20.36%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Palm Oil, Salt, Yeast, Ammonium Bicarbonate, Sodium Bicarbonate, Artificial Butter Flavor, Sodium Metabisulphite (preservative) And Enzymes Protease, Xylanase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+31.00kcal, +7.16%) | |
| Total Fat | 21.43g (+4.76g, +28.55%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1464.0mg (+31.00mg, +2.16%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 1.07mg (-0.60mg, -35.93%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast, Whey, Salt, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Tomato Powder, Monosodium Glutamate, Buttermilk Powder, Onion Powder, Maltodextrin, Garlic Powder, Expeller Pressed Canola Oil (as A Processing Aid), Citric Acid, Unsalted Butter (pasteurized Cream, Natural Flavor), Spice, Modified Corn Starch, Vinegar Solids, Natural Flavor, Malic Acid, Enzyme Modified Parmesan Cheese (milk, Culture, Salt, Enzymes), Extractives Of Paprika, Lactic Acid, Annatto, Disodium Inosinate And Disodium Guanylate, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter [sweet Cream, Lactic Acid], Natural Flavor, Salt), Not More Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-40.00kcal, -9.24%) | |
| Total Fat | 1.79g (-14.88g, -89.26%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1429.0mg (-4.00mg, -0.28%) | |
| Total Carbohydrates | 82.14g (+15.47g, +23.20%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-21.00mg, -42.00%) | |
| Iron, Fe | 3.57mg (+1.90mg, +113.77%) | |
| Potassium, K | 168.0mg (+1.00mg, +0.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Salt, Soybean Oil (adds A Trivial Amount Of Fat Per Serving) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 5.71g (-2.62g, -31.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1429.0mg (-4.00mg, -0.28%) | |
| Total Carbohydrates | 65.71g (-0.96g, -1.44%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 2.86g (-3.81g, -57.12%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.43g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+13.00mg, +26.00%) | |
| Iron, Fe | 4.0mg (+2.33mg, +139.52%) | |
| Potassium, K | 206.0mg (+39.00mg, +23.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less Than 2%: Corn Syrup Solids, Baking Soda, Sodium Aluminum Phosphate, Sugar, Sodium Caseinate, Mono & Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 5.71g (-2.62g, -31.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1429.0mg (-4.00mg, -0.28%) | |
| Total Carbohydrates | 65.71g (-0.96g, -1.44%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 2.86g (-3.81g, -57.12%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.43g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+13.00mg, +26.00%) | |
| Iron, Fe | 4.0mg (+2.33mg, +139.52%) | |
| Potassium, K | 206.0mg (+39.00mg, +23.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less Than 2%: Corn Syrup Solids, Baking Soda, Sodium Aluminum Phosphate, Sugar, Sodium Caseinate, Mono & Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 5.71g (-2.62g, -31.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1429.0mg (-4.00mg, -0.28%) | |
| Total Carbohydrates | 65.71g (-0.96g, -1.44%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 2.86g (-3.81g, -57.12%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.43g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+13.00mg, +26.00%) | |
| Iron, Fe | 4.0mg (+2.33mg, +139.52%) | |
| Potassium, K | 206.0mg (+39.00mg, +23.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less Than 2%: Corn Syrup Solids, Baking Soda, Sodium Aluminum Phosphate, Sugar, Sodium Caseinate, Mono & Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 5.71g (-2.62g, -31.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1429.0mg (-4.00mg, -0.28%) | |
| Total Carbohydrates | 65.71g (-0.96g, -1.44%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 2.86g (-3.81g, -57.12%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.43g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+13.00mg, +26.00%) | |
| Iron, Fe | 4.0mg (+2.33mg, +139.52%) | |
| Potassium, K | 206.0mg (+39.00mg, +23.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less Than 2%: Corn Syrup Solids, Baking Soda, Sodium Aluminum Phosphate, Sugar, Sodium Caseinate, Mono & Digylcerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+31.00kcal, +7.16%) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1464.0mg (+31.00mg, +2.16%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 3.57mg (+1.90mg, +113.77%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Buttermilk, Natural And Artificial Flavors, Lactic Acid, Garlic Powder, Monosodium Glutamate, Coconut Oil, Onion Powder, Whey Protein Concentrate, Citric Acid, Butter (cream), Sodium Caseinate, Red Pepper, White Pepper, Whey, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+31.00kcal, +7.16%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1464.0mg (+31.00mg, +2.16%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 3.57mg (+1.90mg, +113.77%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 14.29g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Buttermilk, Natural And Artificial Flavors, Lactic Acid, Garlic Powder, Monosodium Glutamate, Coconut Oil, Onion Powder, Whey Protein Concentrate, Citric Acid, Butter (cream), Sodium Caseinate, Red Pepper, White Pepper, Whey, Soda Contains: Wheat, Milk | ||