365 Everyday Value Chocolateolate Chip Peanut Butter Swirl Almondmilk Non Dairy Frozen Dessert, Chocolateolate Chip Peanut Butter Swirl by Whole Foods Market, Inc: Similar Foods
- Product:
- Chocolateolate Chip Peanut Butter Swirl Almondmilk Non Dairy Frozen Dessert, Chocolateolate Chip Peanut Butter Swirl
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2166286/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal | |
Total Fat | 14.81g | |
Saturated Fat | 7.41g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 116.0mg | |
Total Carbohydrates | 25.93g | |
Dietary Fiber | 0.0g | |
Sugars | 18.52g | |
Sugars, added | N/A | |
Protein | 4.63g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.65mg | |
Potassium, K | 93.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.39g | |
Fatty acids, total polyunsaturated | 0.46g |
Ingredients | ||
---|---|---|
Almondmilk (water, Almonds), Peanut Butter (peanuts, Expeller Pressed Peanut Oil, Cane Sugar, Salt), Cane Sugar, Organic Tapioca Syrup, Organic Cold Pressed Virgin Coconut Oil, Semi Sweet Chocolate Flakes (powdered Sugar [cane Sugar, Cornstarch], Chocolate Liquor, Cocoa Butter, Sunflower Lecithin [emulsifier], Natural Flavor), Pea Protein, Carob Bean Gum Gellan Gum, Sunflower Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (+12.00kcal, +4.80%) | |
Total Fat | 14.29g (-0.52g, -3.51%) | |
Saturated Fat | 9.52g (+2.11g, +28.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 111.0mg (-5.00mg, -4.31%) | |
Total Carbohydrates | 30.95g (+5.02g, +19.36%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 21.43g (+2.91g, +15.71%) | |
Sugars, added | N/A | |
Protein | 3.17g (-1.46g, -31.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.63mg (-0.02mg, -3.08%) | |
Potassium, K | 87.0mg (-6.00mg, -6.45%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almondmilk (water, Almonds), Liquid Sugar, Creme Filled Chocolate Flavored Cookies (sugar, Unbleached Unenriched Wheat Flour, Palm Oil, Palm Kernel Oil, Cocoa [processed With Alkali], Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavors), Corn Syrup, Peanut Butter Swirls (peanuts, Peanut Oil, Dextrose, Salt, Monoand Diglycerides), Hydrogenated Coconut Oil, Maltodextrin, Guar Gum, Xanthan Gum, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 248.0kcal (-2.00kcal, -0.80%) | |
Total Fat | 13.76g (-1.05g, -7.09%) | |
Saturated Fat | 6.42g (-0.99g, -13.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 110.0mg (-6.00mg, -5.17%) | |
Total Carbohydrates | 29.36g (+3.43g, +13.23%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 20.18g (+1.66g, +8.96%) | |
Sugars, added | N/A | |
Protein | 3.67g (-0.96g, -20.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg (+13.00mg) | |
Iron, Fe | 0.92mg (+0.27mg, +41.54%) | |
Potassium, K | 105.0mg (+12.00mg, +12.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almondmilk (water, Almonds), Cane Sugar, Caramel (corn Syrup, Water, Sugar, Brown Sugar, Palm Oil, Fava Bean Protein, Natural Flavors, Salt, Pectin, Sunflower Lecithin), Organic Tapioca Syrup, Cashews (cashews, Sunflower Oil, Salt), Coconut Oil, Cashew Butter, Pea Protein, Natural Flavors, Carob Bean Gum, Gellan Gum, Sea Salt, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 243.0kcal (-7.00kcal, -2.80%) | |
Total Fat | 10.14g (-4.67g, -31.53%) | |
Saturated Fat | 4.05g (-3.36g, -45.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 122.0mg (+6.00mg, +5.17%) | |
Total Carbohydrates | 36.49g (+10.56g, +40.73%) | |
Dietary Fiber | 3.4g (+3.40g) | |
Sugars | 25.68g (+7.16g, +38.66%) | |
Sugars, added | N/A | |
Protein | 2.03g (-2.60g, -56.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (+7.00mg) | |
Iron, Fe | 2.03mg (+1.38mg, +212.31%) | |
Potassium, K | 95.0mg (+2.00mg, +2.15%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Sugar, Corn Syrup, Belgian Chocolate, Powdered Sugar (sugar, Corn Starch), Cocoa Processed With Alkali, Sunflower Oil, Cocoa, Coconut Oil, Soybean Oil, Soy Lecithin, Pectin, Vanilla Extract, Salt, Natural Flavor, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 257.0kcal (+7.00kcal, +2.80%) | |
Total Fat | 13.76g (-1.05g, -7.09%) | |
Saturated Fat | 6.42g (-0.99g, -13.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 110.0mg (-6.00mg, -5.17%) | |
Total Carbohydrates | 30.28g (+4.35g, +16.78%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 20.18g (+1.66g, +8.96%) | |
Sugars, added | N/A | |
Protein | 3.67g (-0.96g, -20.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 9.0mg (+9.00mg) | |
Iron, Fe | 1.19mg (+0.54mg, +83.08%) | |
Potassium, K | 110.0mg (+17.00mg, +18.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almondmilk (water, Almonds), Cane Sugar, Caramel (tapioca Syrup, Water, Sugar, Brown Sugar, Palm Oil, Fava Bean Protein, Natural Flavors, Salt, Pectin, Sunflower Lecithin), Organic Tapioca Syrup, Cashews (cashews, Sunflower Oil, Salt), Coconut Oil, Cashew Butter, Pea Protein, Natural Flavors, Carob Bean Gum, Gellan Gum, Sea Salt, Sunflower Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (+12.00kcal, +4.80%) | |
Total Fat | 12.31g (-2.50g, -16.88%) | |
Saturated Fat | 2.69g (-4.72g, -63.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 115.0mg (-1.00mg, -0.86%) | |
Total Carbohydrates | 35.38g (+9.45g, +36.44%) | |
Dietary Fiber | 1.5g (+1.50g) | |
Sugars | 17.69g (-0.83g, -4.48%) | |
Sugars, added | N/A | |
Protein | 2.31g (-2.32g, -50.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.9mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.83mg (+0.18mg, +27.69%) | |
Potassium, K | 81.0mg (-12.00mg, -12.90%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Apples, Sugar, Water, Modified Corn Starch, Salt, Spice, Citric Acid Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (partially Hydrogenated Soybean Oil), Water, Dextrose, Salt Sugar Topping: Sugar Contains: Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (+12.00kcal, +4.80%) | |
Total Fat | 12.31g (-2.50g, -16.88%) | |
Saturated Fat | 2.69g (-4.72g, -63.70%) | |
Trans Fat | 2.31g (+2.31g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 115.0mg (-1.00mg, -0.86%) | |
Total Carbohydrates | 35.38g (+9.45g, +36.44%) | |
Dietary Fiber | 1.5g (+1.50g) | |
Sugars | 17.69g (-0.83g, -4.48%) | |
Sugars, added | N/A | |
Protein | 2.31g (-2.32g, -50.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.9mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.83mg (+0.18mg, +27.69%) | |
Potassium, K | 81.0mg (-12.00mg, -12.90%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Apples, Sugar, Water, Modified Corn Starch, Salt, Spice, Citric Acid Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (partially Hydrogenated Soybean Oil), Water, Dextrose, Salt Sugar Topping: Sugar Contains: Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 234.0kcal (-16.00kcal, -6.40%) | |
Total Fat | 8.76g (-6.05g, -40.85%) | |
Saturated Fat | 3.65g (-3.76g, -50.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 109.0mg (-7.00mg, -6.03%) | |
Total Carbohydrates | 37.23g (+11.30g, +43.58%) | |
Dietary Fiber | 2.9g (+2.90g) | |
Sugars | 22.63g (+4.11g, +22.19%) | |
Sugars, added | N/A | |
Protein | 2.19g (-2.44g, -52.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (+7.00mg) | |
Iron, Fe | 2.99mg (+2.34mg, +360.00%) | |
Potassium, K | 77.0mg (-16.00mg, -17.20%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Sugar, Corn Syrup, Belgian Chocolate, Cocoa Processed With Alkali, Wheat Flour, Soybean Oil, Powdered Sugar, Soy Lecithin, Pectin, Coconut Oil, Coffee, Vanilla Extract, Canola Oil, Salt, Baking Soda, Chocolate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal (+15.00kcal, +6.00%) | |
Total Fat | 11.76g (-3.05g, -20.59%) | |
Saturated Fat | 5.88g (-1.53g, -20.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 99.0mg (-17.00mg, -14.66%) | |
Total Carbohydrates | 38.24g (+12.31g, +47.47%) | |
Dietary Fiber | 0.7g (+0.70g) | |
Sugars | 19.12g (+0.60g, +3.24%) | |
Sugars, added | N/A | |
Protein | 2.21g (-2.42g, -52.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (+15.00mg) | |
Iron, Fe | 1.47mg (+0.82mg, +126.15%) | |
Potassium, K | 90.0mg (-3.00mg, -3.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Apples, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Caramel (high Fructose Corn Syrup, Sweetened Condensed Whole Milk [milk, Sugar], Coconut Oil, Corn Syrup, Water, Butter [cream, Salt], Palm Oil, Corn Starch, Salt, Potassium Sorbate (preservative), Disodium Phosphate, Carrageenan, Natural And Artificial Flavor, Mono And Diglycerides), Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Ascorbic Acid, Salt, Cinnamon, Citric Acid, Vanilla Extract, Dextrose, Nutmeg, Carob Bean Gum, Cellulose Gum, Agar, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+13.00kcal, +5.20%) | |
Total Fat | 13.53g (-1.28g, -8.64%) | |
Saturated Fat | 7.52g (+0.11g, +1.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 98.0mg (-18.00mg, -15.52%) | |
Total Carbohydrates | 32.33g (+6.40g, +24.68%) | |
Dietary Fiber | 3.8g (+3.80g) | |
Sugars | 21.8g (+3.28g, +17.71%) | |
Sugars, added | N/A | |
Protein | 2.26g (-2.37g, -51.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.93mg (+2.28mg, +350.77%) | |
Potassium, K | 113.0mg (+20.00mg, +21.51%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Corn Syrup, Coconut Oil, Sugar, Soybean Oil, Cocoa (processed With Alkali), Coffee Extract, Rice Flour, Tapioca Starch, Pea Protein, Corn Starch, Buckwheat Flour, Water, Sunflower Seed Oil, Sunflower Lecithin, Oat Flour, Vanilla Extract, Brown Sugar, Salt, Chickpea Flour, Natural Flavors, Soy Lecithin, Baking Soda, Guar Gum, Locust Bean Gum, Sea Salt, Caramelized Sugar, Pectin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 248.0kcal (-2.00kcal, -0.80%) | |
Total Fat | 13.76g (-1.05g, -7.09%) | |
Saturated Fat | 6.42g (-0.99g, -13.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 110.0mg (-6.00mg, -5.17%) | |
Total Carbohydrates | N/A | |
Dietary Fiber | 0.0g (=) | |
Sugars | 20.18g (+1.66g, +8.96%) | |
Sugars, added | N/A | |
Protein | 3.67g (-0.96g, -20.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg (+13.00mg) | |
Iron, Fe | 0.92mg (+0.27mg, +41.54%) | |
Potassium, K | 105.0mg (+12.00mg, +12.90%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almondmilk (water, Almonds), Cane Sugar, Caramel (corn Syrup, Water, Sugar, Brown Sugar, Palm Oil, Fava Bean Protein, Natural Flavors, Salt, Pectin, Sunflower Lecithin), Organic Tapioca Syrup, Cashews (cashews, Sunflower Oil, Salt), Coconut Oil, Cashew Butter, Pea Protein, Natural Flavors, Carob Bean Gum, Gellan Gum, Sea Salt, Sunflower Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 234.0kcal (-16.00kcal, -6.40%) | |
Total Fat | 14.02g (-0.79g, -5.33%) | |
Saturated Fat | 8.41g (+1.00g, +13.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 140.0mg (+24.00mg, +20.69%) | |
Total Carbohydrates | 27.1g (+1.17g, +4.51%) | |
Dietary Fiber | 3.7g (+3.70g) | |
Sugars | 16.82g (-1.70g, -9.18%) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 9.0mg (+9.00mg) | |
Iron, Fe | 0.84mg (+0.19mg, +29.23%) | |
Potassium, K | 84.0mg (-9.00mg, -9.68%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cashewmilk (water, Cashews), Invert Sugar, Chocolaty Chunks (cane Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Sunflower Oil, Sunflower Lecithin, Natural Flavors), Peanut Butter Swirl (peanut Butter Base (peanuts, Sugar, Peanut Oil, Salt], Sunflower Oil, Himalayan Salt, Natural Flavor), Coconut Oil, Tapioca Syrup, Peanut Butter (peanuts, Sugar, Peanut Oil, Salt), Sugar, Chicory Root Fiber, Dextrose, Malrodextrin, Monoand Diglycerides, Carob Gum, Himalayan Salt, Organic Caramel Color, Roasted Peanut Extract, Pea Protein, Sunflower Lecithin, Guar Gum, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 274.0kcal (+24.00kcal, +9.60%) | |
Total Fat | 18.87g (+4.06g, +27.41%) | |
Saturated Fat | 10.38g (+2.97g, +40.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 118.0mg (+2.00mg, +1.72%) | |
Total Carbohydrates | 25.47g (-0.46g, -1.77%) | |
Dietary Fiber | 1.9g (+1.90g) | |
Sugars | 14.15g (-4.37g, -23.60%) | |
Sugars, added | N/A | |
Protein | 3.77g (-0.86g, -18.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.7mg (+1.05mg, +161.54%) | |
Potassium, K | 113.0mg (+20.00mg, +21.51%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 2.0g |
Ingredients | ||
---|---|---|
Water, Sugar, Peanut Butter Swirl (peanuts, Peanut Oil, Salt), Choco Flakes (coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Cocoa [processed With Alkali], Vanilla Extract, Monk Fruit), Coconut Oil, Tapioca Syrup Solids, Dextrose, Oat Concentrate, Pea Protein, Contains 1% Or Less Of The Following: Salt, Cellulose Gel, Natural Flavor, Locust Bean Gum, Guar Gum, Cellulose Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+19.00kcal, +7.60%) | |
Total Fat | 13.08g (-1.73g, -11.68%) | |
Saturated Fat | 2.69g (-4.72g, -63.70%) | |
Trans Fat | 2.69g (+2.69g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 131.0mg (+15.00mg, +12.93%) | |
Total Carbohydrates | 36.15g (+10.22g, +39.41%) | |
Dietary Fiber | 3.1g (+3.10g) | |
Sugars | 17.69g (-0.83g, -4.48%) | |
Sugars, added | N/A | |
Protein | 2.31g (-2.32g, -50.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.9mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.38mg (+0.73mg, +112.31%) | |
Potassium, K | 88.0mg (-5.00mg, -5.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.38g (+3.99g, +287.05%) | |
Fatty acids, total polyunsaturated | 1.54g (+1.08g, +234.78%) |
Ingredients | ||
---|---|---|
Filling: Marion Blackberries, Sugar, Water, Apples, Modified Corn Starch, Corn Starch, Salt Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (partially Hydrogenated Soybean Oil), Water, Dextrose, Salt Contains: Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+19.00kcal, +7.60%) | |
Total Fat | 11.76g (-3.05g, -20.59%) | |
Saturated Fat | 5.04g (-2.37g, -31.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 118.0mg (+2.00mg, +1.72%) | |
Total Carbohydrates | 36.97g (+11.04g, +42.58%) | |
Dietary Fiber | 3.4g (+3.40g) | |
Sugars | 16.81g (-1.71g, -9.23%) | |
Sugars, added | N/A | |
Protein | 2.52g (-2.11g, -45.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.27mg (+1.62mg, +249.23%) | |
Potassium, K | 109.0mg (+16.00mg, +17.20%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: (blackberries, Sugar, Water, Apples, Modified Corn Starch, Corn Starch, Salt ) Crust: (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt ) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+19.00kcal, +7.60%) | |
Total Fat | 11.76g (-3.05g, -20.59%) | |
Saturated Fat | 5.04g (-2.37g, -31.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 118.0mg (+2.00mg, +1.72%) | |
Total Carbohydrates | 36.97g (+11.04g, +42.58%) | |
Dietary Fiber | 3.4g (+3.40g) | |
Sugars | 16.81g (-1.71g, -9.23%) | |
Sugars, added | N/A | |
Protein | 2.52g (-2.11g, -45.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.27mg (+1.62mg, +249.23%) | |
Potassium, K | 109.0mg (+16.00mg, +17.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.1g (+0.71g, +51.08%) | |
Fatty acids, total polyunsaturated | 4.2g (+3.74g, +813.04%) |
Ingredients | ||
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Filling: Blackberries, Sugar, Water, Apples, Modified Corn Starch, Corn Starch, Salt Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt Contains: Wheat |