Ben & Jerry's Boom Chocolateolatta! Mocha & Caramel Non Dairy Frozen Dessert With Fudge Flakes, Gluten Free Chocolateolate Cookies & A Gluten Free Chocolateolate Cookie Core, Boom Chocolateolatta! by Ben & Jerry's Homemade Inc: Similar Foods

Product:
Boom Chocolateolatta! Mocha & Caramel Non Dairy Frozen Dessert With Fudge Flakes, Gluten Free Chocolateolate Cookies & A Gluten Free Chocolateolate Cookie Core, Boom Chocolateolatta!
Brand:
Ben & Jerry's
Maker:
Ben & Jerry's Homemade Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2581234/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat13.53g
Saturated Fat 7.52g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 98.0mg
Total Carbohydrates 32.33g
Dietary Fiber 3.8g
Sugars 21.8g
Sugars, added N/A
Protein 2.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.93mg
Potassium, K113.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Corn Syrup, Coconut Oil, Sugar, Soybean Oil, Cocoa (processed With Alkali), Coffee Extract, Rice Flour, Tapioca Starch, Pea Protein, Corn Starch, Buckwheat Flour, Water, Sunflower Seed Oil, Sunflower Lecithin, Oat Flour, Vanilla Extract, Brown Sugar, Salt, Chickpea Flour, Natural Flavors, Soy Lecithin, Baking Soda, Guar Gum, Locust Bean Gum, Sea Salt, Caramelized Sugar, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-6.00kcal, -2.28%)
Total Fat13.76g (+0.23g, +1.70%)
Saturated Fat 6.42g (-1.10g, -14.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (+12.00mg, +12.24%)
Total Carbohydrates 30.28g (-2.05g, -6.34%)
Dietary Fiber 0.9g (-2.90g, -76.32%)
Sugars 20.18g (-1.62g, -7.43%)
Sugars, added N/A
Protein 3.67g (+1.41g, +62.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe1.19mg (-1.74mg, -59.39%)
Potassium, K110.0mg (-3.00mg, -2.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almondmilk (water, Almonds), Cane Sugar, Caramel (tapioca Syrup, Water, Sugar, Brown Sugar, Palm Oil, Fava Bean Protein, Natural Flavors, Salt, Pectin, Sunflower Lecithin), Organic Tapioca Syrup, Cashews (cashews, Sunflower Oil, Salt), Coconut Oil, Cashew Butter, Pea Protein, Natural Flavors, Carob Bean Gum, Gellan Gum, Sea Salt, Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-15.00kcal, -5.70%)
Total Fat13.76g (+0.23g, +1.70%)
Saturated Fat 6.42g (-1.10g, -14.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (+12.00mg, +12.24%)
Total Carbohydrates 29.36g (-2.97g, -9.19%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 20.18g (-1.62g, -7.43%)
Sugars, added N/A
Protein 3.67g (+1.41g, +62.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.92mg (-2.01mg, -68.60%)
Potassium, K105.0mg (-8.00mg, -7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almondmilk (water, Almonds), Cane Sugar, Caramel (corn Syrup, Water, Sugar, Brown Sugar, Palm Oil, Fava Bean Protein, Natural Flavors, Salt, Pectin, Sunflower Lecithin), Organic Tapioca Syrup, Cashews (cashews, Sunflower Oil, Salt), Coconut Oil, Cashew Butter, Pea Protein, Natural Flavors, Carob Bean Gum, Gellan Gum, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+11.00kcal, +4.18%)
Total Fat18.87g (+5.34g, +39.47%)
Saturated Fat 10.38g (+2.86g, +38.03%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 118.0mg (+20.00mg, +20.41%)
Total Carbohydrates 25.47g (-6.86g, -21.22%)
Dietary Fiber 1.9g (-1.90g, -50.00%)
Sugars 14.15g (-7.65g, -35.09%)
Sugars, added N/A
Protein 3.77g (+1.51g, +66.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.7mg (-1.23mg, -41.98%)
Potassium, K113.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols2.0g
Ingredients
Water, Sugar, Peanut Butter Swirl (peanuts, Peanut Oil, Salt), Choco Flakes (coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Cocoa [processed With Alkali], Vanilla Extract, Monk Fruit), Coconut Oil, Tapioca Syrup Solids, Dextrose, Oat Concentrate, Pea Protein, Contains 1% Or Less Of The Following: Salt, Cellulose Gel, Natural Flavor, Locust Bean Gum, Guar Gum, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+2.00kcal, +0.76%)
Total Fat11.76g (-1.77g, -13.08%)
Saturated Fat 5.88g (-1.64g, -21.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 99.0mg (+1.00mg, +1.02%)
Total Carbohydrates 38.24g (+5.91g, +18.28%)
Dietary Fiber 0.7g (-3.10g, -81.58%)
Sugars 19.12g (-2.68g, -12.29%)
Sugars, added N/A
Protein 2.21g (-0.05g, -2.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.47mg (-1.46mg, -49.83%)
Potassium, K90.0mg (-23.00mg, -20.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Apples, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Caramel (high Fructose Corn Syrup, Sweetened Condensed Whole Milk [milk, Sugar], Coconut Oil, Corn Syrup, Water, Butter [cream, Salt], Palm Oil, Corn Starch, Salt, Potassium Sorbate (preservative), Disodium Phosphate, Carrageenan, Natural And Artificial Flavor, Mono And Diglycerides), Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Ascorbic Acid, Salt, Cinnamon, Citric Acid, Vanilla Extract, Dextrose, Nutmeg, Carob Bean Gum, Cellulose Gum, Agar, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-1.00kcal, -0.38%)
Total Fat14.29g (+0.76g, +5.62%)
Saturated Fat 9.52g (+2.00g, +26.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+13.00mg, +13.27%)
Total Carbohydrates 30.95g (-1.38g, -4.27%)
Dietary Fiber 0.8g (-3.00g, -78.95%)
Sugars 21.43g (-0.37g, -1.70%)
Sugars, added N/A
Protein 3.17g (+0.91g, +40.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-2.30mg, -78.50%)
Potassium, K87.0mg (-26.00mg, -23.01%)
Vitamin D, IU0.0IU
Ingredients
Almondmilk (water, Almonds), Liquid Sugar, Creme Filled Chocolate Flavored Cookies (sugar, Unbleached Unenriched Wheat Flour, Palm Oil, Palm Kernel Oil, Cocoa [processed With Alkali], Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavors), Corn Syrup, Peanut Butter Swirls (peanuts, Peanut Oil, Dextrose, Salt, Monoand Diglycerides), Hydrogenated Coconut Oil, Maltodextrin, Guar Gum, Xanthan Gum, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+9.00kcal, +3.42%)
Total Fat11.76g (-1.77g, -13.08%)
Saturated Fat 5.88g (-1.64g, -21.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 99.0mg (+1.00mg, +1.02%)
Total Carbohydrates 38.97g (+6.64g, +20.54%)
Dietary Fiber 0.7g (-3.10g, -81.58%)
Sugars 19.85g (-1.95g, -8.94%)
Sugars, added N/A
Protein 2.21g (-0.05g, -2.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.47mg (-1.46mg, -49.83%)
Potassium, K90.0mg (-23.00mg, -20.35%)
Vitamin D, IU0.0IU
Ingredients
Apples, Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Caramel Dip (corn Syrup, Sweetened Condensed Whole Milk [milk, Sugar], Coconut Oil, Water, Butter [cream, Salt], Palm Oil, Corn Starch, Salt, Potassium Sorbate, Disodium Phosphate, Carrageenan Gum, Natural And Artificial Flavor, Monoand Diglycerides), Corn Syrup, Contains Less Than 2% Of: Food Starch Modified, Salt, Cinnamon, Vanilla Extract, Dextrose, Nutmeg, Carob Bean Gum, Cellulose Gum, Agar, Cornstarch, Apple Cider Vinegar, Preserved With Calcium Propionate, Sorbic Acid, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+6.00kcal, +2.28%)
Total Fat11.76g (-1.77g, -13.08%)
Saturated Fat 5.04g (-2.48g, -32.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+20.00mg, +20.41%)
Total Carbohydrates 36.97g (+4.64g, +14.35%)
Dietary Fiber 3.4g (-0.40g, -10.53%)
Sugars 16.81g (-4.99g, -22.89%)
Sugars, added N/A
Protein 2.52g (+0.26g, +11.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (-0.66mg, -22.53%)
Potassium, K109.0mg (-4.00mg, -3.54%)
Vitamin D, IUN/A
Ingredients
Filling: (blackberries, Sugar, Water, Apples, Modified Corn Starch, Corn Starch, Salt ) Crust: (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-18.00kcal, -6.84%)
Total Fat13.64g (+0.11g, +0.81%)
Saturated Fat 11.82g (+4.30g, +57.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+2.00mg, +2.04%)
Total Carbohydrates 29.09g (-3.24g, -10.02%)
Dietary Fiber 0.9g (-2.90g, -76.32%)
Sugars 19.09g (-2.71g, -12.43%)
Sugars, added N/A
Protein 1.82g (-0.44g, -19.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.91mg (-2.02mg, -68.94%)
Potassium, K134.0mg (+21.00mg, +18.58%)
Vitamin D, IU0.0IU
Ingredients
Ripptein Pea Blend (water, Pea Protein), Water, Organic Cane Sugar, Tapioca Syrup, Coconut Oil, Churro Pieces [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Cane Sugar, Brown Sugar, Sodium Bicarbonate, Cinnamon, Natural Flavor, Salt], Chicory Root Fiber, Contains 1% Or Less Of Cinnamon, Sea Salt, Sunflower Lecithin, Dipotassium Phosphate, Natural Flavors, Acacia Gum, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+6.00kcal, +2.28%)
Total Fat11.76g (-1.77g, -13.08%)
Saturated Fat 5.04g (-2.48g, -32.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+20.00mg, +20.41%)
Total Carbohydrates 36.97g (+4.64g, +14.35%)
Dietary Fiber 3.4g (-0.40g, -10.53%)
Sugars 16.81g (-4.99g, -22.89%)
Sugars, added N/A
Protein 2.52g (+0.26g, +11.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (-0.66mg, -22.53%)
Potassium, K109.0mg (-4.00mg, -3.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.1g
Fatty acids, total polyunsaturated4.2g
Ingredients
Filling: Blackberries, Sugar, Water, Apples, Modified Corn Starch, Corn Starch, Salt Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+6.00kcal, +2.28%)
Total Fat11.76g (-1.77g, -13.08%)
Saturated Fat 5.04g (-2.48g, -32.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+20.00mg, +20.41%)
Total Carbohydrates 36.97g (+4.64g, +14.35%)
Dietary Fiber 3.4g (-0.40g, -10.53%)
Sugars 16.81g (-4.99g, -22.89%)
Sugars, added N/A
Protein 2.52g (+0.26g, +11.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (-0.66mg, -22.53%)
Potassium, K109.0mg (-4.00mg, -3.54%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.1g
Fatty acids, total polyunsaturated4.2g
Ingredients
Filling: Blackberries, Sugar, Water, Apples, Modified Corn Starch, Corn Starch, Salt Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat14.81g (+1.28g, +9.46%)
Saturated Fat 7.41g (-0.11g, -1.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (+18.00mg, +18.37%)
Total Carbohydrates 25.93g (-6.40g, -19.80%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 18.52g (-3.28g, -15.05%)
Sugars, added N/A
Protein 4.63g (+2.37g, +104.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.65mg (-2.28mg, -77.82%)
Potassium, K93.0mg (-20.00mg, -17.70%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.39g
Fatty acids, total polyunsaturated0.46g
Ingredients
Almondmilk (water, Almonds), Peanut Butter (peanuts, Expeller Pressed Peanut Oil, Cane Sugar, Salt), Cane Sugar, Organic Tapioca Syrup, Organic Cold Pressed Virgin Coconut Oil, Semi Sweet Chocolate Flakes (powdered Sugar [cane Sugar, Cornstarch], Chocolate Liquor, Cocoa Butter, Sunflower Lecithin [emulsifier], Natural Flavor), Pea Protein, Carob Bean Gum Gellan Gum, Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-20.00kcal, -7.60%)
Total Fat10.14g (-3.39g, -25.06%)
Saturated Fat 4.05g (-3.47g, -46.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (+24.00mg, +24.49%)
Total Carbohydrates 36.49g (+4.16g, +12.87%)
Dietary Fiber 3.4g (-0.40g, -10.53%)
Sugars 25.68g (+3.88g, +17.80%)
Sugars, added N/A
Protein 2.03g (-0.23g, -10.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe2.03mg (-0.90mg, -30.72%)
Potassium, K95.0mg (-18.00mg, -15.93%)
Vitamin D, IU0.0IU
Ingredients
Water, Sugar, Corn Syrup, Belgian Chocolate, Powdered Sugar (sugar, Corn Starch), Cocoa Processed With Alkali, Sunflower Oil, Cocoa, Coconut Oil, Soybean Oil, Soy Lecithin, Pectin, Vanilla Extract, Salt, Natural Flavor, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+16.00kcal, +6.08%)
Total Fat17.14g (+3.61g, +26.68%)
Saturated Fat 13.57g (+6.05g, +80.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+23.00mg, +23.47%)
Total Carbohydrates 29.29g (-3.04g, -9.40%)
Dietary Fiber 0.7g (-3.10g, -81.58%)
Sugars 24.29g (+2.49g, +11.42%)
Sugars, added N/A
Protein 1.43g (-0.83g, -36.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (-2.16mg, -73.72%)
Potassium, K100.0mg (-13.00mg, -11.50%)
Vitamin D, IU0.0IU
Ingredients
Oat Milk (filtered Water, Gluten Free Oats), Coconut Cream, Passion Fruit Juice, Cane Sugar, Cocoa Butter, Organic Virgin Coconut Oil, Brown Sugar, Wheat Flour, Malted Barley Flour, Water, Canola Oil, Invert Sugar, Salt, Natural Flavors, Vanilla Extract, Sunflower Lecithin, Baking Soda, Carob
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+30.00kcal, +11.41%)
Total Fat14.67g (+1.14g, +8.43%)
Saturated Fat 12.0g (+4.48g, +59.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-18.00mg, -18.37%)
Total Carbohydrates 38.67g (+6.34g, +19.61%)
Dietary Fiber 1.3g (-2.50g, -65.79%)
Sugars 26.67g (+4.87g, +22.34%)
Sugars, added N/A
Protein 1.33g (-0.93g, -41.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe14.67mg (+11.74mg, +400.68%)
Potassium, K108.0mg (-5.00mg, -4.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Oat Milk (water, Oat), Sugar, Coconut Oil, Glucose Syrup, Dark Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavoring), Maltodextrin, Cocoa Powder (processed With Alkali), Sunflower Oil, Water, Dextrose, Instant Coffee, Chocolate And Cocoa Powder (cocoa Powder Processed With Alkali, Chocolate Liquor, Sugar), Pea Protein, Methylcellulose, Natural Flavoring, Soy Lecithin, Arabic Gum, Carob Bean Gum, Sea Salt, Guar Gum, Sodium Alginate, Waffle: Wheat Flour, Sugar, Coconut Oil, Salt, Caramelized Sugar, Soy Lecithin, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+30.00kcal, +11.41%)
Total Fat14.67g (+1.14g, +8.43%)
Saturated Fat 12.0g (+4.48g, +59.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-18.00mg, -18.37%)
Total Carbohydrates 38.67g (+6.34g, +19.61%)
Dietary Fiber 1.3g (-2.50g, -65.79%)
Sugars 26.67g (+4.87g, +22.34%)
Sugars, added N/A
Protein 1.33g (-0.93g, -41.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe14.67mg (+11.74mg, +400.68%)
Potassium, K108.0mg (-5.00mg, -4.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Oat Milk (water, Oat), Sugar, Coconut Oil, Glucose Syrup, Dark Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavoring), Maltodextrin, Cocoa Powder (processed With Alkali), Sunflower Oil, Water, Dextrose, Instant Coffee, Chocolate And Cocoa Powder (cocoa Powder Processed With Alkali, Chocolate Liquor, Sugar), Pea Protein, Methylcellulose, Natural Flavoring, Soy Lecithin, Arabic Gum, Carob Bean Gum, Sea Salt, Guar Gum, Sodium Alginate Waffle: Wheat Flour, Sugar, Coconut Oil, Salt, Caramelized Sugar, Soy Lecithin, Natural Flavoring