365 Everyday Value, Organic Five Cheese Ravioli by Whole Foods Market, Inc: Similar Foods

Product:
365 Everyday Value, Organic Five Cheese Ravioli
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052204/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat3.95g
Saturated Fat 2.19g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 149.0mg
Total Carbohydrates 38.6g
Dietary Fiber 1.8g
Sugars 0.88g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca70.0mg
Iron, Fe0.63mg
Potassium, K123.0mg
Vitamin D, IUN/A
Ingredients
Filling: Organic Ricotta Cheese (organic Pasteurized Milk, Organic Vinegar, Salt), Organic Half & Half (organic Pasteurized Milk, Organic Pasteurized Cream), Water, Organic Potato Flakes, Organic Mozzarella Cheese (organic Pasteurized Milk, Culture, Vegetable Enzyme, Salt), Organic Asiago Cheese (organic Pasteurized Milk, Culture, Vegetable Enzyme, Salt), Organic Parmesan Cheese (organic Pasteurized Milk, Culture, Vegetable Enzyme, Salt), Organic Romano Cheese (organic Pasteurized Milk, Culture, Vegetable Enzyme, Salt), Organic Granulated Garlic, Sea Salt, Organic White Pepper, Dough: Organic Unbleached Wheat Flour, Water, Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.23
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+53.00kcal, +23.25%)
Total Fat14.84g (+10.89g, +275.70%)
Saturated Fat 7.03g (+4.84g, +221.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 156.0mg (+7.00mg, +4.70%)
Total Carbohydrates 33.59g (-5.01g, -12.98%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 18.75g (+17.87g, +2030.68%)
Sugars, added N/A
Protein 3.12g (-5.65g, -64.42%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-10.00IU, -11.36%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe2.11mg (+1.48mg, +234.92%)
Potassium, K105.0mg (-18.00mg, -14.63%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.52g
Fatty acids, total polyunsaturated2.73g
Ingredients
Milk, Water, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Palm Oil, Corn Syrup, Cream, Cocoa Powder, Hydrogenated Soybean Oil, High Fructose Corn Syrup, Less Than 2% Of: Modified Tapioca Starch, Egg Yolks, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Dextrose, Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors, Sodium Caseinate, Glycerin, Cocoa Butter, Chocolate Liquor, Modified Corn Starch, Whole Milk Powder, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene (color), Soy Lecithin, Nonfat Dry Milk, Sodium Metabisulfite, Vitamin D3 Contains: Milk, Wheat, Egg, Soy This Product Is Manufactured On Shared Equipment With Peanut And Tree Nut Containing Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.71
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+33.00kcal, +14.47%)
Total Fat15.13g (+11.18g, +283.04%)
Saturated Fat 9.24g (+7.05g, +321.92%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 168.0mg (+19.00mg, +12.75%)
Total Carbohydrates 29.41g (-9.19g, -23.81%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 17.65g (+16.77g, +1905.68%)
Sugars, added N/A
Protein 2.52g (-6.25g, -71.27%)
Core Vitamins and Minerals
Vitamin A, IU84.0IU (-4.00IU, -4.55%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe0.61mg (-0.02mg, -3.17%)
Potassium, K80.0mg (-43.00mg, -34.96%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.78g
Fatty acids, total polyunsaturated2.52g
Ingredients
Milk, Water, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Oil, Soybean Oil, Cream, High Fructose Corn Syrup, Modified Tapioca Starch, Hydrogenated Soybean Oil, Banana Puree, Egg Yolks, Less Than 2% Of: Sliced Almonds, Natural And Artificial Flavors, Dextrose, Sodium Caseinate, Salt, Beta Carotene (color), Guar Gum, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Sodium Metabisulfite, Vitamin D3, Soy Lecithin Contains: Milk, Wheat, Egg, Tree Nut (almond), Soy This Product Is Manufactured On Shared Equipment With Peanut Containing Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.89
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+61.00kcal, +26.75%)
Total Fat14.06g (+10.11g, +255.95%)
Saturated Fat 8.59g (+6.40g, +292.24%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+9.00mg, +50.00%)
Sodium 148.0mg (-1.00mg, -0.67%)
Total Carbohydrates 36.72g (-1.88g, -4.87%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 19.53g (+18.65g, +2119.32%)
Sugars, added N/A
Protein 3.91g (-4.86g, -55.42%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-10.00IU, -11.36%)
Vitamin C, total ascorbic acid0.9mg (-2.30mg, -71.88%)
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe3.52mg (+2.89mg, +458.73%)
Potassium, K156.0mg (+33.00mg, +26.83%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.95g
Fatty acids, total polyunsaturated3.12g
Ingredients
Milk, Water, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Palm Oil, Corn Syrup, Cream, Cocoa Powder, Hydrogenated Soybean Oil, High Fructose Corn Syrup, Less Than 2% Of: Modified Tapioca Starch, Egg Yolks, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Dextrose, Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors, Sodium Caseinate, Glycerin, Cocoa Butter, Chocolate Liquor, Modified Corn Starch, Whole Milk Powder, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene (color), Soy Lecithin, Nonfat Dry Milk, Sodium Metabisulfite, Vitamin D3 Contains: Milk, Wheat, Egg, Soy This Product Is Manufactured On Shared Equipment With Peanut And Tree Nut Containing Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.23
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+58.00kcal, +25.44%)
Total Fat16.81g (+12.86g, +325.57%)
Saturated Fat 11.76g (+9.57g, +436.99%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 160.0mg (+11.00mg, +7.38%)
Total Carbohydrates 30.25g (-8.35g, -21.63%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 16.81g (+15.93g, +1810.23%)
Sugars, added N/A
Protein 2.52g (-6.25g, -71.27%)
Core Vitamins and Minerals
Vitamin A, IU84.0IU (-4.00IU, -4.55%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe0.61mg (-0.02mg, -3.17%)
Potassium, K84.0mg (-39.00mg, -31.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.36g
Fatty acids, total polyunsaturated2.52g
Ingredients
Milk, Water, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Oil, Soybean Oil, Cream, Coconut, High Fructose Corn Syrup, Modified Tapioca Starch, Hydrogenated Soybean Oil, Less Than 2% Of: Egg Yolks, Dried Coconut, Dextrose, Sodium Caseinate, Natural And Artificial Flavor, Salt, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Beta Carotene (color), Sodium Metabisulfite, Vitamin D3, Caramel Color, Soy Lecithin Contains: Milk, Wheat, Tree Nut (coconut), Egg, Soy This Product Is Manufactured On Shared Equipment With Peanut And Other Tree Nut Containing Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.15
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+66.00kcal, +28.95%)
Total Fat14.29g (+10.34g, +261.77%)
Saturated Fat 8.4g (+6.21g, +283.56%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 151.0mg (+2.00mg, +1.34%)
Total Carbohydrates 36.97g (-1.63g, -4.22%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 20.17g (+19.29g, +2192.05%)
Sugars, added N/A
Protein 3.36g (-5.41g, -61.69%)
Core Vitamins and Minerals
Vitamin A, IU84.0IU (-4.00IU, -4.55%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe3.78mg (+3.15mg, +500.00%)
Potassium, K151.0mg (+28.00mg, +22.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.1g
Fatty acids, total polyunsaturated2.94g
Ingredients
Milk, Water, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Oil, Soybean Oil, Cream, High Fructose Corn Syrup, Modified Tapioca Starch, Hydrogenated Soybean Oil, Banana Puree, Egg Yolks, Less Than 2% Of: Sliced Almonds, Natural And Artificial Flavors, Dextrose, Sodium Caseinate, Salt, Beta Carotene (color), Guar Gum, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Sodium Metabisulfite, Vitamin D3, Soy Lecithin Contains: Milk, Wheat, Egg, Tree Nut (almond), Soy This Product Is Manufactured On Shared Equipment With Peanut Containing Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.14
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+42.00kcal, +18.42%)
Total Fat12.36g (+8.41g, +212.91%)
Saturated Fat 8.99g (+6.80g, +310.50%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 90.0mg (-59.00mg, -39.60%)
Total Carbohydrates 38.2g (-0.40g, -1.04%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 26.97g (+26.09g, +2964.77%)
Sugars, added N/A
Protein 2.25g (-6.52g, -74.34%)
Core Vitamins and Minerals
Vitamin A, IU112.0IU (+24.00IU, +27.27%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca90.0mg (+20.00mg, +28.57%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K124.0mg (+1.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.69g
Fatty acids, total polyunsaturated0.56g
Folic acid0.0ug
Ingredients
Ice Cream (milk, Cream, Skim Milk, Buttermilk, Whey, Sugar, Corn Syrup, Contains 2% Or Less Of Vanilla Extract, Mono & Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan, Annatto For Color) Orange Sherbet (water, Sugar, High Fructose Corn Syrup, Whey, Corn Syrup, Cream, Contains 1% Or Less Of Orange Juice Concentrate, Citrus Cells, Natural Citrus Flavor, Citric Acid, Guar Gum, Hydroxypropyl Methylcellulose, Carob Bean Gum, Xanthan Gum, Polysorbate 80, Annatto For Color) Coating (coconut Oil, Sugar, Nonfat Milk Powder, Whey, Soybean Oil, Soy Lecithin, Titanium Dioxide For Color, Vanillin, Annatto Extract And Paprika Extract For Color) Cone (bleached Wheat Flour, Sugar, Molasses, Canola Oil, Salt, Soy Lecithin, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.22
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-4.00kcal, -1.75%)
Total Fat7.46g (+3.51g, +88.86%)
Saturated Fat 2.24g (+0.05g, +2.28%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 97.0mg (-52.00mg, -34.90%)
Total Carbohydrates 37.31g (-1.29g, -3.34%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 20.9g (+20.02g, +2275.00%)
Sugars, added N/A
Protein 2.99g (-5.78g, -65.91%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (+61.00IU, +69.32%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca90.0mg (+20.00mg, +28.57%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K142.0mg (+19.00mg, +15.45%)
Vitamin D, IUN/A
Ingredients
Reduced Fat Ice Cream (skim Milk, Milk, Sugar, Corn Syrup, Polydextrose, Contains 1% Or Less Of Natural Flavors, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Vitamin A Palmitate) Flavored Center (water, Sugar, Corn Syrup, Milk, Whey, Strawberries, Skim Milk, Contains 1% Or Less Of Natural Flavors, Citric Acid, Malic Acid, Guar Gum, Hydroxypropyl Methylcellulose, Cellulose Gum, Xanthan Gum, Red 40) Coating [cake Crunch {wheat Flour, Sugar, Canola Oil Contains 2% Or Less Of Soy Lecithin, Salt, Red 40 Lake, Natural And Artificial Flavors, Baking Soda}, Soybean Oil, Palm Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.91
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-10.00kcal, -4.39%)
Total Fat4.55g (+0.60g, +15.19%)
Saturated Fat 1.82g (-0.37g, -16.89%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 164.0mg (+15.00mg, +10.07%)
Total Carbohydrates 32.73g (-5.87g, -15.21%)
Dietary Fiber 1.8g (=)
Sugars 0.91g (+0.03g, +3.41%)
Sugars, added N/A
Protein 10.91g (+2.14g, +24.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.0mg (+0.37mg, +58.73%)
Potassium, K111.0mg (-12.00mg, -9.76%)
Vitamin D, IU0.0IU
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers {xanthan Gum, Guar Gum, Locust Bean Gum), Water, Egg Whites, Freshly Grated Wheel Of Domestic Romano (part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, Freshly Ground Whole White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.91
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-10.00kcal, -4.39%)
Total Fat4.55g (+0.60g, +15.19%)
Saturated Fat 1.82g (-0.37g, -16.89%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 164.0mg (+15.00mg, +10.07%)
Total Carbohydrates 32.73g (-5.87g, -15.21%)
Dietary Fiber 1.8g (=)
Sugars 0.91g (+0.03g, +3.41%)
Sugars, added N/A
Protein 10.91g (+2.14g, +24.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.0mg (+0.37mg, +58.73%)
Potassium, K111.0mg (-12.00mg, -9.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.91
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-10.00kcal, -4.39%)
Total Fat4.55g (+0.60g, +15.19%)
Saturated Fat 1.82g (-0.37g, -16.89%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 164.0mg (+15.00mg, +10.07%)
Total Carbohydrates 32.73g (-5.87g, -15.21%)
Dietary Fiber 1.8g (=)
Sugars 0.91g (+0.03g, +3.41%)
Sugars, added N/A
Protein 10.91g (+2.14g, +24.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.0mg (+0.37mg, +58.73%)
Potassium, K111.0mg (-12.00mg, -9.76%)
Vitamin D, IU0.0IU
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.91
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-10.00kcal, -4.39%)
Total Fat4.55g (+0.60g, +15.19%)
Saturated Fat 1.82g (-0.37g, -16.89%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 164.0mg (+15.00mg, +10.07%)
Total Carbohydrates 32.73g (-5.87g, -15.21%)
Dietary Fiber 1.8g (=)
Sugars 0.91g (+0.03g, +3.41%)
Sugars, added N/A
Protein 10.91g (+2.14g, +24.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.0mg (+0.37mg, +58.73%)
Potassium, K111.0mg (-12.00mg, -9.76%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.91g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Culture), Sea Salt, Ground White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.91
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-10.00kcal, -4.39%)
Total Fat4.55g (+0.60g, +15.19%)
Saturated Fat 1.82g (-0.37g, -16.89%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 164.0mg (+15.00mg, +10.07%)
Total Carbohydrates 32.73g (-5.87g, -15.21%)
Dietary Fiber 1.8g (=)
Sugars 0.91g (+0.03g, +3.41%)
Sugars, added N/A
Protein 10.91g (+2.14g, +24.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.0mg (+0.37mg, +58.73%)
Potassium, K111.0mg (-12.00mg, -9.76%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.91g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Culture), Sea Salt, Ground White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.19
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-10.00kcal, -4.39%)
Total Fat3.64g (-0.31g, -7.85%)
Saturated Fat 1.82g (-0.37g, -16.89%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 145.0mg (-4.00mg, -2.68%)
Total Carbohydrates 37.27g (-1.33g, -3.45%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 9.09g (+0.32g, +3.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+19.00mg, +27.14%)
Iron, Fe1.82mg (+1.19mg, +188.89%)
Potassium, K115.0mg (-8.00mg, -6.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Turmeric, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Mushrooms, Asiago Stravecchio Cheese (cow's Milk, Salt, Cheese Culture, Enzyme, Egg White, Calcium Sorbate), Parmigiano Reggiano Cheese (part Skim Cow's Milk, Salt, Rennet), Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Egg Whites, Water, Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.89
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-7.00kcal, -3.07%)
Total Fat3.57g (-0.38g, -9.62%)
Saturated Fat 2.14g (-0.05g, -2.28%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 157.0mg (+8.00mg, +5.37%)
Total Carbohydrates 36.43g (-2.17g, -5.62%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 1.43g (+0.55g, +62.50%)
Sugars, added N/A
Protein 9.29g (+0.52g, +5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+21.00mg, +30.00%)
Iron, Fe0.71mg (+0.08mg, +12.70%)
Potassium, K126.0mg (+3.00mg, +2.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Spinach, Water, Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.89
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-7.00kcal, -3.07%)
Total Fat3.57g (-0.38g, -9.62%)
Saturated Fat 2.14g (-0.05g, -2.28%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 157.0mg (+8.00mg, +5.37%)
Total Carbohydrates 36.43g (-2.17g, -5.62%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 1.43g (+0.55g, +62.50%)
Sugars, added N/A
Protein 9.29g (+0.52g, +5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+21.00mg, +30.00%)
Iron, Fe0.71mg (+0.08mg, +12.70%)
Potassium, K126.0mg (+3.00mg, +2.44%)
Vitamin D, IU0.0IU
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Spinach, Water, Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Sicilian Sea Salt, White Pepper