Springfield, Crunchy Fish Sticks by Unified Grocers, Inc: Similar Foods
- Product:
- Springfield, Crunchy Fish Sticks
- Brand:
- Springfield
- Maker:
- Unified Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2013213/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal | |
| Total Fat | 13.58g | |
| Saturated Fat | 1.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 37.0mg | |
| Sodium | 407.0mg | |
| Total Carbohydrates | 25.93g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.23g | |
| Sugars, added | N/A | |
| Protein | 12.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 49.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Modified Corn Starch, Water, Contains Less Than 2% Of The Following: Salt, Sugar, Nonfat Dried Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Yeast, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-9.00kcal, -3.31%) | |
| Total Fat | 13.16g (-0.42g, -3.09%) | |
| Saturated Fat | 1.97g (+0.12g, +6.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-4.00mg, -10.81%) | |
| Sodium | 408.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 25.0g (-0.93g, -3.59%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 1.32g (+0.09g, +7.32%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+0.81g, +6.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+4.00mg, +8.16%) | |
| Iron, Fe | 0.47mg (+0.03mg, +6.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Modified Corn Starch, Water, Contains Less Than 2% Of The Following: Salt, Sugar, Nonfat Dried Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Yeast, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-1.00kcal, -0.37%) | |
| Total Fat | 17.65g (+4.07g, +29.97%) | |
| Saturated Fat | 7.06g (+5.21g, +281.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+4.00mg, +10.81%) | |
| Sodium | 400.0mg (-7.00mg, -1.72%) | |
| Total Carbohydrates | 18.82g (-7.11g, -27.42%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.18g (-0.05g, -4.07%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-1.76g, -14.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-2.00mg, -4.08%) | |
| Iron, Fe | 0.59mg (+0.15mg, +34.09%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (formed And Sliced Marinated Fabricated Steak [beef, Water, Hydrolyzed Soy Protein, Modified Corn Starch, Dextrose, Sodium Phosphates, Salt, Yeast Extract, Onion Powder, Natural Flavors {including Extractives Of Celery Seed}, No More Than 2% Silicon Dioxide {anticaking Agent}], Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers {guar Gum And Carob Bean Gum}], Onion, Grated Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {anticaking Agent}], Expeller Pressed Canola Oil, Sea Salt, Black Pepper), Wrapper (bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, And Soybean Oil), Water, Expeller Pressed Canola Oil, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+4.00kcal, +1.47%) | |
| Total Fat | 13.16g (-0.42g, -3.09%) | |
| Saturated Fat | 1.97g (+0.12g, +6.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-4.00mg, -10.81%) | |
| Sodium | 395.0mg (-12.00mg, -2.95%) | |
| Total Carbohydrates | 25.0g (-0.93g, -3.59%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 1.32g (+0.09g, +7.32%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+0.81g, +6.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+4.00mg, +8.16%) | |
| Iron, Fe | 0.47mg (+0.03mg, +6.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Wheat Flour, Vegetable Oil, (soybean, Canola, And Or Cottonseed Oil), Modified Corn Starch, Water, Contains Less Than 2% Of Following: Salt, Sugar, Nonfat Dried Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Yeast, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-11.00kcal, -4.04%) | |
| Total Fat | 10.87g (-2.71g, -19.96%) | |
| Saturated Fat | 3.8g (+1.95g, +105.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-4.00mg, -10.81%) | |
| Sodium | 424.0mg (+17.00mg, +4.18%) | |
| Total Carbohydrates | 29.35g (+3.42g, +13.19%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 4.35g (+3.12g, +253.66%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-1.48g, -11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-6.00mg, -12.24%) | |
| Iron, Fe | 1.96mg (+1.52mg, +345.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Slider Bun: Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Less Than 2% Of: Wheat Gluten, Salt, Calcium Stearoyl Lactylate, Enzymes, Calcium Propionate (preservative) Beef Patty: Ground Beef, Onion, Salt, Spice Caramelized Onions: Onion, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-13.00kcal, -4.78%) | |
| Total Fat | 10.59g (-2.99g, -22.02%) | |
| Saturated Fat | 1.76g (-0.09g, -4.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-19.00mg, -51.35%) | |
| Sodium | 400.0mg (-7.00mg, -1.72%) | |
| Total Carbohydrates | 31.76g (+5.83g, +22.48%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 1.18g (-0.05g, -4.07%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-2.94g, -23.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-2.00mg, -4.08%) | |
| Iron, Fe | 0.85mg (+0.41mg, +93.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (corn Masa Flour, Water, Salt), Cooked Chicken Filling (white Meat Chicken, Water, Soy Flour, Seasoning [salt, Dehydrated Garlic, Spices], Corn Oil, Gelatin, Modified Food Starch, Salt, Vinegar, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Corn Starch, Onion Powder, Natural Flavors, Spices Including Turmeric], Modified Food Starch, Corn Masa Flour), Soybean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-13.00kcal, -4.78%) | |
| Total Fat | 10.59g (-2.99g, -22.02%) | |
| Saturated Fat | 1.76g (-0.09g, -4.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-19.00mg, -51.35%) | |
| Sodium | 400.0mg (-7.00mg, -1.72%) | |
| Total Carbohydrates | 31.76g (+5.83g, +22.48%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 1.18g (-0.05g, -4.07%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-2.94g, -23.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-2.00mg, -4.08%) | |
| Iron, Fe | 0.85mg (+0.41mg, +93.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (corn Masa Flour, Water, Salt), Cooked Chicken Filling (white Meat Chicken, Water, Soy Flour, Seasoning [salt, Dehydrated Garlic, Spices], Corn Oil, Gelatin, Modified Food Starch, Salt, Vinegar, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Food Starch, Onion Powder, Natural Flavors, Spices Including Turmeric], Modified Food Starch, Corn Masa Flour), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-13.00kcal, -4.78%) | |
| Total Fat | 10.59g (-2.99g, -22.02%) | |
| Saturated Fat | 1.76g (-0.09g, -4.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-19.00mg, -51.35%) | |
| Sodium | 400.0mg (-7.00mg, -1.72%) | |
| Total Carbohydrates | 31.76g (+5.83g, +22.48%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 1.18g (-0.05g, -4.07%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-2.94g, -23.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-2.00mg, -4.08%) | |
| Iron, Fe | 0.85mg (+0.41mg, +93.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Cooked Chicken Filling (white Meat Chicken, Water, Soy Flour, Seasoning [salt, Dehydrated Garlic, Spices], Corn Oil, Gelatin, Modified Food Starch, Salt, Vinegar, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Food Starch, Onion Powder, Natural Flavors, Spices Including Turmeric], Modified Food Starch, Corn Masa Flour), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+17.00kcal, +6.25%) | |
| Total Fat | 14.44g (+0.86g, +6.33%) | |
| Saturated Fat | 5.56g (+3.71g, +200.54%) | |
| Trans Fat | 0.56g (+0.56g) | |
| Cholesterol | 28.0mg (-9.00mg, -24.32%) | |
| Sodium | 389.0mg (-18.00mg, -4.42%) | |
| Total Carbohydrates | 27.78g (+1.85g, +7.13%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 3.33g (+2.10g, +170.73%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.98g, +7.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-5.00mg, -10.20%) | |
| Iron, Fe | 2.0mg (+1.56mg, +354.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Corn Starch, Calcium Stearoyl Lactylate, Oat Fiber, Corn Syrup Solids, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Guar Gum, Monoglycerides, Calcium Sulfate, Sodium Alginate, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, L Cysteine Hydrochloride, Enzymes Hamburger: Beef Water, Dried Onion, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+17.00kcal, +6.25%) | |
| Total Fat | 14.44g (+0.86g, +6.33%) | |
| Saturated Fat | 5.56g (+3.71g, +200.54%) | |
| Trans Fat | 0.56g (+0.56g) | |
| Cholesterol | 28.0mg (-9.00mg, -24.32%) | |
| Sodium | 389.0mg (-18.00mg, -4.42%) | |
| Total Carbohydrates | 27.78g (+1.85g, +7.13%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 3.33g (+2.10g, +170.73%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.98g, +7.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-5.00mg, -10.20%) | |
| Iron, Fe | 2.0mg (+1.56mg, +354.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Corn Starch, Calcium Stearoyl Lactylate, Oat Fiber, Corn Syrup Solids, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Guar Gum, Monoglycerides, Calcium Sulfate, Sodium Alginate, Monocalcium Phosphate Ammonium Sulfate, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, L Cysteine Hydrochloride, Enzymes Hamburger: Beef Water, Dried Onion, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+17.00kcal, +6.25%) | |
| Total Fat | 14.44g (+0.86g, +6.33%) | |
| Saturated Fat | 5.56g (+3.71g, +200.54%) | |
| Trans Fat | 0.56g (+0.56g) | |
| Cholesterol | 28.0mg (-9.00mg, -24.32%) | |
| Sodium | 389.0mg (-18.00mg, -4.42%) | |
| Total Carbohydrates | 27.78g (+1.85g, +7.13%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 3.33g (+2.10g, +170.73%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.98g, +7.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-5.00mg, -10.20%) | |
| Iron, Fe | 2.0mg (+1.56mg, +354.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Corn Starch, Calcium Stearoyl Lactylate, Oat Fiber, Corn Syrup Solids, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Guar Gum, Monoglycerides, Calcium Sulfate, Sodium Alginate, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, L Cysteine Hydrochloride, Enzymes Hamburger: Beef, Water, Dried Onion, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-5.00kcal, -1.84%) | |
| Total Fat | 10.96g (-2.62g, -19.29%) | |
| Saturated Fat | 2.74g (+0.89g, +48.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-20.00mg, -54.05%) | |
| Sodium | 418.0mg (+11.00mg, +2.70%) | |
| Total Carbohydrates | 31.51g (+5.58g, +21.52%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 4.11g (+2.88g, +234.15%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (-1.39g, -11.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 68.0mg (+19.00mg, +38.78%) | |
| Iron, Fe | 1.85mg (+1.41mg, +320.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.79g | |
| Fatty acids, total polyunsaturated | 3.42g | |
| Ingredients | ||
|---|---|---|
Breaded Chicken Pattie: Boneless Chicken Breast With Rib Meat, Water, Sodium Phosphates, Salt, Ground White Pepper, Oil Of Garlic Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Spices, Dried Garlic, Dried Onion, Hydrolyzed Corn Gluten, Dextrose, Soybean Oil, Dried Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), And Paprika Extract (color) Breading Set In Vegetable Oil Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (palm Oil & Fractionated Palm Oil), Yeast, Contains Less Than 2% Of Each Of The Following: Mono & Diglycerides, Guar Gum, Wheat Gluten, Calcium Propionate Preservative, Dough Conditioner Blend (contain Sulfate, Soy Flour, Calcium Carbonate, Ascorbic Acid, Ammonium Sulfate, L Cysteine, Potassium Iodate, Azodicarbonamide, Enzyme), Sodium Stearoyl Lactylate, Corn Syrup Solids, Oat Fiber, Degerminated Yellow Corn Flour, Dextrose, Sodium Alginate, Turmeric Color, Xanthan Gum, Enzymes, Paprika, Color, Propionic Acid, Phosphoric Acid, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-13.00kcal, -4.78%) | |
| Total Fat | 8.93g (-4.65g, -34.24%) | |
| Saturated Fat | 2.23g (+0.38g, +20.54%) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 27.0mg (-10.00mg, -27.03%) | |
| Sodium | 429.0mg (+22.00mg, +5.41%) | |
| Total Carbohydrates | 30.36g (+4.43g, +17.08%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 5.36g (+4.13g, +335.77%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.15g, +1.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 36.0mg (-13.00mg, -26.53%) | |
| Iron, Fe | 0.96mg (+0.52mg, +118.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flamebroiled Cutlet Shaped Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Seasoning (corn Syrup Solids, Brown Sugar, Salt, Dextrose, Vinegar Powder (maltodextrin, Modified Corn Starch, Dried Vinegar), Garlic Powder, Onion Powder, Chicken Type Flavor (hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Soybean Oil, Thiamine Hydrochloride, Disodium Inosinate And Disodium Guanylate)), Water, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-13.00kcal, -4.78%) | |
| Total Fat | 14.12g (+0.54g, +3.98%) | |
| Saturated Fat | 2.35g (+0.50g, +27.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-13.00mg, -35.14%) | |
| Sodium | 400.0mg (-7.00mg, -1.72%) | |
| Total Carbohydrates | 24.71g (-1.22g, -4.70%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (-0.05g, -4.07%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.59g, -4.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-25.00mg, -51.02%) | |
| Iron, Fe | 0.85mg (+0.41mg, +93.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Wheat Flour, Water, Vegetable Oil, (soybean, Canola, And Or Cottonseed Oil), Soy Protein Concentrate, Enriched, Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Spices, Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Salt, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Sugar, Soy Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-9.00kcal, -3.31%) | |
| Total Fat | 12.28g (-1.30g, -9.57%) | |
| Saturated Fat | 3.51g (+1.66g, +89.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-11.00mg, -29.73%) | |
| Sodium | 404.0mg (-3.00mg, -0.74%) | |
| Total Carbohydrates | 42.11g (+16.18g, +62.40%) | |
| Dietary Fiber | 5.3g (+4.10g, +341.67%) | |
| Sugars | 0.0g (-1.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-8.84g, -71.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-14.00mg, -28.57%) | |
| Iron, Fe | 1.26mg (+0.82mg, +186.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol, Polydextrose, Water, Soybean Oil, Whole Eggs, Palm Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Food Starch Modified, Propylene Glycol Mono & Diesters With Bht And Citric Acid As Preservatives, Mono & Diglycerides, Salt, Sorbitan Monostearate, Soy Lecithin Propylene Glycol, Xanthan Gum, Polysorbate 60, Cellulose Gum, Acesulfame Potassium, Natural And Artificial Flavor, Corn Syrup, Polysorbate 80, Glycerine Caramel Color, Wheat Starch, Silicon Dioxide, Citric Acid, Nonfat Milk Solids, Sucralose, Sodium Citrate, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-12.00kcal, -4.41%) | |
| Total Fat | 14.0g (+0.42g, +3.09%) | |
| Saturated Fat | 3.96g (+2.11g, +114.05%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 10.0mg (-27.00mg, -72.97%) | |
| Sodium | 420.0mg (+13.00mg, +3.19%) | |
| Total Carbohydrates | 26.0g (+0.07g, +0.27%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 2.0g (+0.77g, +62.60%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-6.35g, -51.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+3.00mg, +6.12%) | |
| Iron, Fe | 0.67mg (+0.23mg, +52.27%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough 50%: Wheat Flour, Water, Mixture Of Vegetable Oils (corn Oil, Olive Pomace Oil, Sunflower Oil), Extra Virgin Olive Oil 3 5%, Salt, Dextrose Filling 50%: Spinach 42%, Onion, Whey Cheese (myzithra) 8 5%, Feta Cheese P D O 8 5%, Mixture Vegetable Oils (corn Oil, Pomace Oil And Virgin Olive Oil, Sunflower Oil), Breadcrumbs Wheat [wheat Flour, Water, Whole Wheat Flour, Rye Flour, Yeast, Salt, Barley Malt Flour, Sugar, Emulsifier (diacetyltartaric And Fatty Acid Esters Of Glycerol), Antioxidant (ascorbic Acid)], Pasteurized Egg, Salt, Dill, Garlic Powder | ||