Lucy's Savory Seed Brownie Crisp by Westminster Cracker Company Inc: Similar Foods
- Product:
- Savory Seed Brownie Crisp
- Brand:
- Lucy's
- Maker:
- Westminster Cracker Company Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081330/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal | |
Total Fat | 16.07g | |
Saturated Fat | 5.36g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 179.0mg | |
Total Carbohydrates | 53.57g | |
Dietary Fiber | 7.1g | |
Sugars | 32.14g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg | |
Iron, Fe | 3.86mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
All Ingredients Are From Natural Sources: Organic Cane Sugar*, Lucy's Blend (gluten Free Oat, Garbanzo Chickpea, Sorghum, Tapioca, Fava And Potato Starch Flours), Organic Soy Milk* (contains Carrageenan), Pumpkin Seeds, Cocoa, Sustainable Palm Fruit Oil, Organic Vanilla Extract*, Baking Soda, Salt, Cinnamon, Xanthan Gum, Expeller Pressed Canola Oil, Potassium Bitartrate, Calcium Carbonate, Cellulose Gum, Sunflower Oil, Sunflower Lecithin, Ground Red Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (+15.00kcal, +4.20%) | |
Total Fat | 10.47g (-5.60g, -34.85%) | |
Saturated Fat | 9.3g (+3.94g, +73.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 174.0mg (-5.00mg, -2.79%) | |
Total Carbohydrates | 65.12g (+11.55g, +21.56%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 46.51g (+14.37g, +44.71%) | |
Sugars, added | N/A | |
Protein | 2.33g (-8.38g, -78.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Sugar, Sweetened Condensed Milk (milk, Skim Milk, Sugaro, Partially Hydrogenated Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Soybean, Cottonseed, Coconut Or Palm Oil), Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Evaporated Milk, Whey 9 Milk), Salt, Soy Lecithin (emulsifier), Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 354.0kcal (-3.00kcal, -0.84%) | |
Total Fat | 12.39g (-3.68g, -22.90%) | |
Saturated Fat | 4.42g (-0.94g, -17.54%) | |
Trans Fat | 2.21g (+2.21g) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 159.0mg (-20.00mg, -11.17%) | |
Total Carbohydrates | 54.87g (+1.30g, +2.43%) | |
Dietary Fiber | N/A | |
Sugars | 32.74g (+0.60g, +1.87%) | |
Sugars, added | N/A | |
Protein | 5.31g (-5.40g, -50.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 0.64mg (-3.22mg, -83.42%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sweetened Condensed Milk (milk, Sugar) Graham Crumbs (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Baking Soda, Salt), Graham Fines (wheat Flour, Sugar, Palm Oil, Whole Wheat Flour, Honey, Molasses, Baking Soda, Salt, Natural Flavor, Soy Lecithin), Key Lime Juice (citric Acid), Molasses, Sugar, Brown Sugar (sugar, Molasses), Salted Butter (cream Salt), Shortening (palm Oil, Soybean Oil, Mono & Diglycearides), Honey, Contains Less Than 2% Of The Following: Modified Food Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+10.00kcal, +2.80%) | |
Total Fat | 8.33g (-7.74g, -48.16%) | |
Saturated Fat | 0.0g (-5.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 183.0mg (+4.00mg, +2.23%) | |
Total Carbohydrates | 56.67g (+3.10g, +5.79%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 30.0g (-2.14g, -6.66%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.71g, -6.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 30.0mg (+26.14mg, +677.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bran Mustard (water, Distilled Vinegar, Mustard Seed, Mustard Bran, Salt, Tumeric), Sugar, Worcestershire Sauce (water, Distilled Vinegar, Salt, Sugar, Hydrolyzed Soy Protein, Citric Acid, Caramel Color, Garlic Powder, Onion Powder, Black Pepper, Spices, Spice Extractives And Less Than 2% Silicon Dioxide), Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Spices, Natural Flavors), Apple Cider Vinegar, Hot Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Liquid Smoke (water, Natural Hickory Smoke Concentrate), Spices, Chili Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-24.00kcal, -6.72%) | |
Total Fat | 8.97g (-7.10g, -44.18%) | |
Saturated Fat | 2.56g (-2.80g, -52.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-12.00mg, -6.70%) | |
Total Carbohydrates | 58.97g (+5.40g, +10.08%) | |
Dietary Fiber | 2.6g (-4.50g, -63.38%) | |
Sugars | 43.59g (+11.45g, +35.63%) | |
Sugars, added | N/A | |
Protein | 5.13g (-5.58g, -52.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 154.0mg (+11.00mg, +7.69%) | |
Iron, Fe | 1.85mg (-2.01mg, -52.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
High Fructose Corn Syrup, Corn Syrup, Nonfat Milk, Soybean Oil, Cocoa Processed With Alkali, Milk Protein Concentrate, Contains 2% Or Less Of: Fully Hydrogenated Cottonseed Oil, Modified Corn Starch, Maltodextrin, Monoglycerides, Sodium Citrate, Salt, Potassium Sorbate (preservative), Sodium Phosphate, Vanillin (artificial Flavor), Tbhq (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 342.0kcal (-15.00kcal, -4.20%) | |
Total Fat | 11.84g (-4.23g, -26.32%) | |
Saturated Fat | 3.95g (-1.41g, -26.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 158.0mg (-21.00mg, -11.73%) | |
Total Carbohydrates | 55.26g (+1.69g, +3.15%) | |
Dietary Fiber | 2.6g (-4.50g, -63.38%) | |
Sugars | 44.74g (+12.60g, +39.20%) | |
Sugars, added | N/A | |
Protein | 5.26g (-5.45g, -50.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 158.0mg (+15.00mg, +10.49%) | |
Iron, Fe | 1.89mg (-1.97mg, -51.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Nonfat Milk, Corn Syrup, High Fructose Corn Syrup, Soybean Oil, Sugar, Cocoa, Cocoa Processed With Alkali, Contains 2% Or Less Of: Fully Hydrogenated Cottonseed Oil, Corn Starch Modified, Monoglycerides, Sodium Citrate, Sodium Phosphate, Salt, Vanillin (artificial Flavor), Tbhq (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-7.00kcal, -1.96%) | |
Total Fat | 2.5g (-13.57g, -84.44%) | |
Saturated Fat | 2.5g (-2.86g, -53.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (+9.00mg, +5.03%) | |
Total Carbohydrates | 77.5g (+23.93g, +44.67%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 45.0g (+12.86g, +40.01%) | |
Sugars, added | N/A | |
Protein | 2.5g (-8.21g, -76.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 150.0mg (+7.00mg, +4.90%) | |
Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Treacle (sugar, Water, Salt), Wheat Flour, Molasses, Sugar, Glucose Syrup (from Wheat, Contains Sulfites), Invert Sugar, Water, Hydrogenated Coconut Oil, Liquorice Extract, Caramel Color, Anise Seed Oil, Wheat Fiber, Citric Acid Esters Of Mono And Diglycerides (emulsifier), Potassium Sorbate (preservative), Carnauba Wax, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 12.5g (-3.57g, -22.22%) | |
Saturated Fat | 7.14g (+1.78g, +33.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 143.0mg (-36.00mg, -20.11%) | |
Total Carbohydrates | 60.71g (+7.14g, +13.33%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 39.29g (+7.15g, +22.25%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 3.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Cane Sugar, Lucy's Blend (gluten Free Oat, Garbanzo Chick Pea, Sorghum, Tapioca, Fava And Potato Starch Flours), Vegan Chocolate Chips And Chunks (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Organic Soy Milk (contains Carrageenan), Cocoa, Sustainable Palm Fruit Oil, Organic Vanilla Extract, Baking Soda, Potassium Bitartrate, Xanthan Gum, Salt, Calcium Carbonate, Expeller Pressed Canola Oil, Sunflower Oil, Sunflower Lecithin, Cellulose Gum, Peppermint Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-4.00kcal, -1.12%) | |
Total Fat | 3.53g (-12.54g, -78.03%) | |
Saturated Fat | 0.0g (-5.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 194.0mg (+15.00mg, +8.38%) | |
Total Carbohydrates | 74.07g (+20.50g, +38.27%) | |
Dietary Fiber | 3.5g (-3.60g, -50.70%) | |
Sugars | 56.44g (+24.30g, +75.61%) | |
Sugars, added | N/A | |
Protein | 3.53g (-7.18g, -67.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
Calcium, Ca | 141.0mg (-2.00mg, -1.40%) | |
Iron, Fe | 2.54mg (-1.32mg, -34.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pineapple (pineapple, Sugar, Citric Acid), Papaya (papaya, Sugar, Citric Acid, Fd&c Yellow #5 & #6), Raisins, Sates(dates, Oat Flour), Apricots, Walnuts, Contains Sulphur Dioxide (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 12.5g (-3.57g, -22.22%) | |
Saturated Fat | 7.14g (+1.78g, +33.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 143.0mg (-36.00mg, -20.11%) | |
Total Carbohydrates | 60.71g (+7.14g, +13.33%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 39.29g (+7.15g, +22.25%) | |
Sugars, added | N/A | |
Protein | 0.01g (-10.70g, -99.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 3.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
All Ingredients Are From Natural Sources: Organic Cane Sugar*, Lucy's Blend (gluten Free Oat, Garbanzo Chickpea, Sorghum, Tapioca, Fava And Potato Starch Flours), Vegan Chocolate Chips And Chunks (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Organic Soy Milk* (contains Carrageenan), Cocoa, Sustainable Palm Fruit Oil, Organic Vanilla Extract*, Baking Soda, Potassium Bitartrate, Xanthan Gum, Salt, Calcium Carbonate, Expeller Pressed Canola Oil, Sunflower Oil, Sunflower Lecithin, Cellulose Gum, Peppermint Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 14.29g (-1.78g, -11.08%) | |
Saturated Fat | 0.0g (-5.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (+35.00mg, +19.55%) | |
Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 17.86g (-14.28g, -44.43%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 5.14mg (+1.28mg, +33.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sun Flower Or Safflower Oil, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-6.00kcal, -1.68%) | |
Total Fat | 26.32g (+10.25g, +63.78%) | |
Saturated Fat | 8.77g (+3.41g, +63.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 158.0mg (-21.00mg, -11.73%) | |
Total Carbohydrates | 45.61g (-7.96g, -14.86%) | |
Dietary Fiber | 8.8g (+1.70g, +23.94%) | |
Sugars | 28.07g (-4.07g, -12.66%) | |
Sugars, added | N/A | |
Protein | 12.28g (+1.57g, +14.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
Calcium, Ca | 175.0mg (+32.00mg, +22.38%) | |
Iron, Fe | 1.89mg (-1.97mg, -51.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds, Allulose, Water, Lemon Juice, Coconut Oil, Egg Whites, Coconut, Soluble Tapioca Fiber, Flax Seeds, Coconut Flour, Chia Seeds, Leavening, Salt, Flax Flour Lemon Zest |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+18.00kcal, +5.04%) | |
Total Fat | 17.5g (+1.43g, +8.90%) | |
Saturated Fat | 2.5g (-2.86g, -53.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+25.00mg) | |
Sodium | 200.0mg (+21.00mg, +11.73%) | |
Total Carbohydrates | 45.0g (-8.57g, -16.00%) | |
Dietary Fiber | 15.0g (+7.90g, +111.27%) | |
Sugars | 27.5g (-4.64g, -14.44%) | |
Sugars, added | N/A | |
Protein | 22.5g (+11.79g, +110.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
Calcium, Ca | 150.0mg (+7.00mg, +4.90%) | |
Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hazelnuts, Dates, Prebiotic Tapioca Fiber, Agave Syrup, Whey Protein Concentrate, Soy Protein Isolate, Unsweetened Chocolate, Calcium Caseinate, Flaxseed, Cocoa Powder (dutch Alkalized), Coconut Sugar, Quinoa, Sugar, Tapioca Starch, Cocoa Butter, Soy Lecithin, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 338.0kcal (-19.00kcal, -5.32%) | |
Total Fat | 7.35g (-8.72g, -54.26%) | |
Saturated Fat | 3.68g (-1.68g, -31.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 206.0mg (+27.00mg, +15.08%) | |
Total Carbohydrates | 61.76g (+8.19g, +15.29%) | |
Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
Sugars | 32.35g (+0.21g, +0.65%) | |
Sugars, added | N/A | |
Protein | 4.41g (-6.30g, -58.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (-25.00mg, -17.48%) | |
Iron, Fe | 2.12mg (-1.74mg, -45.08%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.94g | |
Fatty acids, total polyunsaturated | 0.74g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whey (milk), Vegetable Oil (palm Oil And Soybean Oil), High Fructose Corn Syrup, Yeast, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Glycerine, Modified Corn Starch, Salt, Corn Starch, Wheat Gluten, Dextrose, Calcium Carbonate, Maple Syrup, Soy Flour, Monoglycerides, Caramel Color, Natural And Artificial Flavors (contains Milk Ingredients), Agar, Bleached Wheat Flour, Soy Lecithin, Cellulose Gum, Cellulose Gel, Fumaric Acid, Gellan Gum, Glucono Delta Lactone, Sodium Citrate, Titanium Dioxide (color), Enzymes, Polysorbate 80, Wheat Flour, Egg Yolks, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Leavening (baking Soda) Preserved With Calcium Propionate, Potassium Sorbate And Sodium Benzoate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+10.00kcal, +2.80%) | |
Total Fat | 13.33g (-2.74g, -17.05%) | |
Saturated Fat | 0.0g (-5.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 217.0mg (+38.00mg, +21.23%) | |
Total Carbohydrates | 56.67g (+3.10g, +5.79%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 16.67g (-15.47g, -48.13%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 4.8mg (+0.94mg, +24.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Organic Dehydrated Cane Sugar, Organic Expeller Pressed Sunflower Or Safflower Oil, Chocolate Chips(dehydrated Cane Sugar, Unsweetened Chocolate Cocoa Butter, Soy Lecithin, Vanilla), Unsulphured Dry Cane Molasses, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda, Aluminum Free Baking Powder(cornstarch, Baking Soda, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (+22.00kcal, +6.16%) | |
Total Fat | 8.62g (-7.45g, -46.36%) | |
Saturated Fat | 1.72g (-3.64g, -67.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 207.0mg (+28.00mg, +15.64%) | |
Total Carbohydrates | 62.07g (+8.50g, +15.87%) | |
Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
Sugars | 10.34g (-21.80g, -67.83%) | |
Sugars, added | N/A | |
Protein | 20.69g (+9.98g, +93.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 138.0mg (-5.00mg, -3.50%) | |
Iron, Fe | 4.97mg (+1.11mg, +28.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cane Syrup, Millet, Canola Oil, Cocoa Powder, Brown Rice, Tapioca Starch, Buckwheat, Vanilla Extract, Amaranth, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (to Maintain Freshness) |