First Street Mango Enchilokas, Mango by Western Mixers Produce And Nuts Inc: Similar Foods

Product:
Mango Enchilokas, Mango
Brand:
First Street
Maker:
Western Mixers Produce And Nuts Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375991/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 412.0mg
Total Carbohydrates 32.5g
Dietary Fiber 1.2g
Sugars 21.25g
Sugars, added N/A
Protein 1.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe0.5mg
Potassium, K50.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Corn Syrup, Modified Corn Starch, Tamarind Pulp, Sorbitol Lactic Acid, Salt, Chill, Citric Acid Sodium Citrate, Gelatin, Artificial Flavors And Colors: (fd&c Red #40 Fd&c Yellow #6, Fd&c Yellow #s, Fd&c Blue #1 And Fd&c Red #40 Lake), Titanium Dioxide, Sodium Benzoate And Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-5.00kcal, -3.62%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+21.00mg, +5.10%)
Total Carbohydrates 30.0g (-2.50g, -7.69%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 30.0g (+8.75g, +41.18%)
Sugars, added N/A
Protein 0.0g (-1.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, K50.0mg (=)
Vitamin D, IUN/A
Ingredients
Water, Organic Cane Sugar, Organic White Vinegar, Cornstarch, Orange Juice Concentrate, Tomato Paste, Salt, Organic Expeller Pressed Soybean Oil, Fruit And Vegetable Juices (for Color), Paprika Extract, Soy Lecithin (emulsifier), Annatto Extract (for Color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-5.00kcal, -3.62%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+21.00mg, +5.10%)
Total Carbohydrates 20.0g (-12.50g, -38.46%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 13.33g (-7.92g, -37.27%)
Sugars, added N/A
Protein 3.33g (+2.08g, +166.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.33mg (-0.17mg, -34.00%)
Potassium, K33.0mg (-17.00mg, -34.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Lemon Juice (water, Lemon Juice Concentrate), Light Honey, Water, White Vinegar, Dijon Mustard, Extra Virgin Olive Oil, Crushed Mustard Seeds, Salt, Xanthan Gum, Cultured Dextrose, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-5.00kcal, -3.62%)
Total Fat5.83g (+5.83g)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+21.00mg, +5.10%)
Total Carbohydrates 16.67g (-15.83g, -48.71%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.83g (-20.42g, -96.09%)
Sugars, added N/A
Protein 3.33g (+2.08g, +166.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe0.83mg (+0.33mg, +66.00%)
Potassium, K58.0mg (+8.00mg, +16.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Lentils, Organic Barley, Organic Safflower Oil, Sea Salt, Corn Starch And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-8.00kcal, -5.80%)
Total Fat3.91g (+3.91g)
Saturated Fat 1.74g (+1.74g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 435.0mg (+23.00mg, +5.58%)
Total Carbohydrates 18.26g (-14.24g, -43.82%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.74g (-19.51g, -91.81%)
Sugars, added N/A
Protein 3.48g (+2.23g, +178.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.87mg (+0.37mg, +74.00%)
Potassium, K56.0mg (+6.00mg, +12.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Broth (water, Chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Autolyzed Yeast Extract, Maltodextrin [from Corn], Dried Whey [milk], Natural Flavoring, Turmeric), Bread Crumbs (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Contains 2% Or Less Of Each Of The Following: Vegetable Shortening [palm Oil], Yeast, Grain Vinegar, Soy Lecithin), Celery, Onion, Butter (sweet Cream, Salt), Chicken Fat (chicken Fat, Extract Of Rosemary [natural Flavoring]), Modified Corn Starch, Chicken Flavor (chicken Broth, Salt, Chicken Flavor [contains Chicken Fat, Flavoring And Dextrin], And Modified Potato Starch), Vegetable Base (cooked Vegetables [carrot, Onion, And Celery], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Roasted Turkey Concentrate (roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour, Flavorings), Dehydrated Toasted Onion, Thyme, Dehydrated Parsley, Sage, Black Pepper, Dried Garlic, Celery Salt (sea Salt, Celery Seed, Sunflower Oil), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-21.00kcal, -15.22%)
Total Fat6.67g (+6.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+21.00mg, +5.10%)
Total Carbohydrates 11.67g (-20.83g, -64.09%)
Dietary Fiber 5.0g (+3.80g, +316.67%)
Sugars 6.67g (-14.58g, -68.61%)
Sugars, added N/A
Protein 1.67g (+0.42g, +33.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+5.00mg, +41.67%)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, K58.0mg (+8.00mg, +16.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Italian Tomatoes, Water, Eggplants, Celery, Sliced Green Olives, Onions, Extra Virgin Olive Oil, Sunflower Oil, Sugar, Wine Vinegar, Capers, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (=)
Total Fat5.03g (+5.03g)
Saturated Fat 1.26g (+1.26g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 403.0mg (-9.00mg, -2.18%)
Total Carbohydrates 18.24g (-14.26g, -43.88%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 1.26g (-19.99g, -94.07%)
Sugars, added N/A
Protein 6.29g (+5.04g, +403.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+19.00mg, +158.33%)
Iron, Fe0.63mg (+0.13mg, +26.00%)
Potassium, K31.0mg (-19.00mg, -38.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Rice (water, Enriched Long Grain Parboiled Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine {thiamine Mononitrate}, And Folic Acid]), Yellow Corn Tortilla (yellow Corn Flour, Water, White Corn Flour, Contains 2% Or Less Of Preservatives [calcium And Sodium Propionate, Sorbic Acid, Methylparaben, Propylparaben], Lime, Fumaric Acid, Guar Gum), Boneless Chicken Breast, Onion, Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Crushed Tomatoes (tomato Puree, Crushed Unpeeled Tomatoes, Sea Salt, Citric Acid, Calcium Chloride), Water, Chicken Thigh Meat, Soybean Oil, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Cellulose), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], [potato Starch, And Powdered Cellulose {to Prevent Caking}], Natamycin [a Mold Inhibitor]), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar And Salt), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Red Pepper, Green Pepper, Milk (whole Milk, Vitamin D3), Potato Starch, Cumin, Sugar, Cream (heavy Cream), Serrano Pepper, Poblano Pepper, Canola Oil, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Malic And Lactic Acid, Calcium Chloride, Sodium Benzoate And Sodium Metabisulfite, Yellow 5), Modified Corn Starch, Chili Pepper, Cilantro, Garlic, Granulated Garlic, Kelgum (guar And Xanthan Gum), Thyme, Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (=)
Total Fat4.97g (+4.97g)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 403.0mg (-9.00mg, -2.18%)
Total Carbohydrates 18.23g (-14.27g, -43.91%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 1.1g (-20.15g, -94.82%)
Sugars, added N/A
Protein 6.08g (+4.83g, +386.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+21.00mg, +175.00%)
Iron, Fe0.55mg (+0.05mg, +10.00%)
Potassium, K33.0mg (-17.00mg, -34.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Rice (water, Enriched Long Grain Parboiled Rice[enriched With Iron, Phosphate, Niacin, Thiamine (thiamine Mononitrate), And Folic Acid]), Corn Tortilla (yellow Corn Flour, Water, White Corn Flour, Contains Less Than 2% Of Each Of The Following: Preservatives [calcium And Sodium Propionate, Sorbic Acid, Methylparaben, Proplparaben], Lime, Fumaric Acid, Guar Gum), Chicken Breast, Onion, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Crushed Tomatoes, Chicken Thigh, Soybean Oil, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Cellulose), Cheddar Cheese (pasteurized Milk, Cheese Culture, Slt, Enzymes, Annatto (vegetable Color), Potato Starch And Powdered Cellulose [to Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Bread Crumbs Bleached Wheat Flour, Yeast, Sugar And Salt, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Red Pepper, Green Pepper, Whole Milk (milk, Vitamin D3), Potato Starch, Cumin, Sugar, Cream, Serrano Peppr, Poblano Pepper, Canola Oil, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Malic And Lactic Acid, Calcium Chloride, Sodium Benzoate And Sodium Metabisulfite, Yellow 5), Modified Cornstarch, Chili Pepper, Cilantro Leaves, Garlic, Granulated Garlic, Kelgum (guar And Xanthan Gum), Thyme, Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-7.00kcal, -5.07%)
Total Fat5.03g (+5.03g)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (-25.00mg, -6.07%)
Total Carbohydrates 12.06g (-20.44g, -62.89%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 1.51g (-19.74g, -92.89%)
Sugars, added N/A
Protein 9.55g (+8.30g, +664.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+13.00mg, +108.33%)
Iron, Fe1.56mg (+1.06mg, +212.00%)
Potassium, K60.0mg (+10.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.51g
Fatty acids, total polyunsaturated1.26g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Vital Wheat Gluten, Onions, Canola Oil, Cooked Brown Rice (water, Brown Rice), Celery, 2% Or Less Of: Salt, Sugar, Corn Starch, Dried Cranberries, Methylcellulose, Yeast Extract, Wheat Gluten, Cooked Wild Rice (wild Rice, Water), Potato Starch, Ancient Grain Flour (khorasan Wheat), Garlic Powder, Kale, Spices, Natural Flavors, Titanium Dioxide (color), Barley Malt Extract, Yeast, Soy Lecithin, Dried Red Bell Pepper, Rosemary, Leavening (sodium Bicarbonate, Cream Of Tartar), Coconut Oil, Onion Powder, Soybean Oil, Extractive Of Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-5.00kcal, -3.62%)
Total Fat10.0g (+10.00g)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 433.0mg (+21.00mg, +5.10%)
Total Carbohydrates 8.33g (-24.17g, -74.37%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-21.25g, -100.00%)
Sugars, added N/A
Protein 1.67g (+0.42g, +33.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+1.00mg, +8.33%)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, K45.0mg (-5.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Sausage (fresh Pork, Water, Salt, Spices, Sugar, Monosodium Glutamate, Bha, Bht, Citric Acid), Gravy Mix (enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Food Starch Modified, Palm Oil, Salt, Corn Syrup Solids, Contains Less Than 2% Black Pepper, Mono & Diglycerides, Sodium Caseinate, Whey Protein Concentrate, Color Added)), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-7.00kcal, -5.07%)
Total Fat2.74g (+2.74g)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 378.0mg (-34.00mg, -8.25%)
Total Carbohydrates 19.21g (-13.29g, -40.89%)
Dietary Fiber N/A
Sugars 3.96g (-17.29g, -81.36%)
Sugars, added N/A
Protein 7.01g (+5.76g, +460.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+12.00mg, +100.00%)
Iron, Fe1.22mg (+0.72mg, +144.00%)
Potassium, K46.0mg (-4.00mg, -8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar), Tuna, Seaweed Salad (seaweed, Agar Agar, Sesame Sesame Oil, Kikurage Mushroom, Sugar, Vinegar, Salt, Red Pepper), Spley Sauce [mayonnaise [soybean Oll, Water, Eggs, Vinegar, Contains Less Than 2% Of Egg Yolk, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta (to Protect Flavor)1, Chill, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Water, Soy Sauce (soybeans, Wheat, Salt), Pear Juice, Garlic, Pineapple Julce, Modified Food Starch, Chinese Hot Popper Paste, Sesame Oll, Sodium Lascorbate, Annatto Color, Chinese Rice Wine, Rapeseed Oil, Onion Extract, Yeast Extract, Popper, Red Pepper, Orange Peel, Sesame Seed, Japanese Pepper, Ginger, Contains Sodium Bisulfite As Preservatives, And Xanthan Gum) Avocado, Cucumber, Green Onion, Sesame Seeds, Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger, Water, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.53
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-27.00kcal, -19.57%)
Total Fat0.72g (+0.72g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 10.0mg (+10.00mg)
Sodium 391.0mg (-21.00mg, -5.10%)
Total Carbohydrates 14.01g (-18.49g, -56.89%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 7.73g (-13.52g, -63.62%)
Sugars, added N/A
Protein 4.35g (+3.10g, +248.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.48mg (-0.02mg, -4.00%)
Potassium, K71.0mg (+21.00mg, +42.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice And Vegetables: Rice (rice, Water), Broccoli, Carrots, Red Bell Peppers, Water Chestnuts Sauce: Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch, Chili Garlic Sauce (salted Chili Peppers (chili Peppers, Salt), Water, Sugar, Rice Vinegar, Dehydrated Garlic, Modified Corn Starch, Acetic Acid) Contains 2% Or Less Of: Salt, Spices, Garlic Powder, Sesame Oil, Xanthan Gum, Caramel Color Chicken: Chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-9.00kcal, -6.52%)
Total Fat2.94g (+2.94g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 424.0mg (+12.00mg, +2.91%)
Total Carbohydrates 17.06g (-15.44g, -47.51%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 1.18g (-20.07g, -94.45%)
Sugars, added N/A
Protein 8.24g (+6.99g, +559.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.59mg (+0.09mg, +18.00%)
Potassium, K24.0mg (-26.00mg, -52.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Chicken, Soup Base (water, Gelatin, Autolyzed Yeast Extract, Yeast Extract, Salt), Onion, Cabbage, Soy Sauce (water, Soybean, Wheat, Salt), Cooking Rice Wine (water, Alcohol, Salt), Garlic, Sugar, Salt, Sodium Phosphate, Yeast Extract Dough: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Starch, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-23.00kcal, -16.67%)
Total Fat1.27g (+1.27g)
Saturated Fat 0.25g (+0.25g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 410.0mg (-2.00mg, -0.49%)
Total Carbohydrates 15.01g (-17.49g, -53.82%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 3.05g (-18.20g, -85.65%)
Sugars, added N/A
Protein 10.43g (+9.18g, +734.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe1.02mg (+0.52mg, +104.00%)
Potassium, K72.0mg (+22.00mg, +44.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Skinless Chicken Breasts (contains Up To 10% Of A Solution Of Water, Lemon Juice Concentrate, Vinegar, Salt, And Vinegar Powder), Green Beans, Jasmine Rice, Lime, Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Ginger, White Wine Vinegar, Honey, Chicken Stock Concentrate (chicken Stock, Maltodextrin, Natural Flavor, Chicken Fat, Sugar, Salt, Yeast Extract, Xanthan Gum), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.25
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+5.00kcal, +3.62%)
Total Fat11.01g (+11.01g)
Saturated Fat 5.51g (+5.51g)
Trans Fat 0.33g (+0.33g)
Cholesterol 29.0mg (+29.00mg)
Sodium 396.0mg (-16.00mg, -3.88%)
Total Carbohydrates 6.39g (-26.11g, -80.34%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 0.88g (-20.37g, -95.86%)
Sugars, added N/A
Protein 5.07g (+3.82g, +305.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.09mg (-0.41mg, -82.00%)
Potassium, K46.0mg (-4.00mg, -8.00%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Broccoli, Light Cream (milk, Cream), Rice Flour, Pasteurized Process Cheddar Cheese (pasteurized Milk, Pasteurized Cream, Water, Cheese Culture, Salt, Sodium Phosphate, Sodium Citrate, Sorbic Acid [preservative], Enzymes, Apo Carotenal [color], Annatto [color]), Onions, Butter (cream, Salt), Canola Oil, Corn Starch, Sea Salt, Ground Annatto Seed, White Pepper, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.59
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-35.00kcal, -25.36%)
Total Fat0.52g (+0.52g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 423.0mg (+11.00mg, +2.67%)
Total Carbohydrates 19.59g (-12.91g, -39.72%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 3.09g (-18.16g, -85.46%)
Sugars, added N/A
Protein 4.12g (+2.87g, +229.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+9.00mg, +75.00%)
Iron, Fe1.03mg (+0.53mg, +106.00%)
Potassium, K38.0mg (-12.00mg, -24.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice And Vegetables: Rice (rice Water), Sugar Snap Peas, Carrots, Onions, Egg (whole Eggs Nonfat Milk, Modified Corn Starch, Salt, Xanthan Gum, Citric Acid, Pepper) Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, Modified Corn Starch, Salt, Garlic, Cultured Whey, Distilled Vinegar, Spices Natural Flavors, Xanthan Gum, Malic Acid Shrimp: Shrimp, Salt, Water, Sodium Tripolyphosphate (to Retain Moisture)