Panorama, Organic Grass Fed Beef, Top Sirloin Steaks by Western Grassland Inc: Similar Foods

Product:
Panorama, Organic Grass Fed Beef, Top Sirloin Steaks
Brand:
Panorama
Maker:
Western Grassland Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1550300/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal
Total Fat4.46g
Saturated Fat 1.79g
Trans Fat N/A
Cholesterol 62.0mg
Sodium 58.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 22.32g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe1.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-9.00kcal, -6.72%)
Total Fat5.36g (+0.90g, +20.18%)
Saturated Fat 0.89g (-0.90g, -50.28%)
Trans Fat N/A
Cholesterol 58.0mg (-4.00mg, -6.45%)
Sodium 71.0mg (+13.00mg, +22.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-4.46g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.96mg (-0.65mg, -40.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Striped Pangasius
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (=)
Total Fat5.36g (+0.90g, +20.18%)
Saturated Fat 2.23g (+0.44g, +24.58%)
Trans Fat 0.0g
Cholesterol 62.0mg (=)
Sodium 54.0mg (-4.00mg, -6.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+0.89g, +3.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe2.41mg (+0.80mg, +49.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-1.00kcal, -0.75%)
Total Fat3.98g (-0.48g, -10.76%)
Saturated Fat 1.33g (-0.46g, -25.70%)
Trans Fat 0.0g
Cholesterol 62.0mg (=)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.01g (+0.69g, +3.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.64mg (-0.97mg, -60.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-1.00kcal, -0.75%)
Total Fat3.98g (-0.48g, -10.76%)
Saturated Fat 1.77g (-0.02g, -1.12%)
Trans Fat 0.0g
Cholesterol 62.0mg (=)
Sodium 49.0mg (-9.00mg, -15.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.01g (+0.69g, +3.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe1.59mg (-0.02mg, -1.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.21
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-15.00kcal, -11.19%)
Total Fat5.08g (+0.62g, +13.90%)
Saturated Fat 0.85g (-0.94g, -52.51%)
Trans Fat 0.0g
Cholesterol 55.0mg (-7.00mg, -11.29%)
Sodium 68.0mg (+10.00mg, +17.24%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.95g (-5.37g, -24.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe0.92mg (-0.69mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish Nuggets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-9.00kcal, -6.72%)
Total Fat3.12g (-1.34g, -30.04%)
Saturated Fat 1.34g (-0.45g, -25.14%)
Trans Fat 0.0g
Cholesterol 62.0mg (=)
Sodium 54.0mg (-4.00mg, -6.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+0.89g, +3.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe2.41mg (+0.80mg, +49.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Meats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-9.00kcal, -6.72%)
Total Fat3.57g (-0.89g, -19.96%)
Saturated Fat 0.89g (-0.90g, -50.28%)
Trans Fat N/A
Cholesterol 67.0mg (+5.00mg, +8.06%)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 22.32g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.64mg (-0.97mg, -60.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Duroc Fresh Pork Tenderloins, No Other Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+9.00kcal, +6.72%)
Total Fat5.36g (+0.90g, +20.18%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g
Cholesterol 58.0mg (-4.00mg, -6.45%)
Sodium 54.0mg (-4.00mg, -6.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-0.89g, -3.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.96mg (-0.65mg, -40.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Pork Ribs No Additional Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-10.00kcal, -7.46%)
Total Fat3.54g (-0.92g, -20.63%)
Saturated Fat 1.33g (-0.46g, -25.70%)
Trans Fat 0.0g
Cholesterol 58.0mg (-4.00mg, -6.45%)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (-0.20g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe1.59mg (-0.02mg, -1.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-9.00kcal, -6.72%)
Total Fat3.57g (-0.89g, -19.96%)
Saturated Fat 1.12g (-0.67g, -37.43%)
Trans Fat 0.0g
Cholesterol 69.0mg (+7.00mg, +11.29%)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.88g (-0.44g, -1.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.64mg (-0.97mg, -60.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-5.00kcal, -3.73%)
Total Fat5.29g (+0.83g, +18.61%)
Saturated Fat 1.76g (-0.03g, -1.68%)
Trans Fat 0.0g
Cholesterol 65.0mg (+3.00mg, +4.84%)
Sodium 41.0mg (-17.00mg, -29.31%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.35g (+0.03g, +0.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe2.12mg (+0.51mg, +31.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+9.00kcal, +6.72%)
Total Fat8.04g (+3.58g, +80.27%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g
Cholesterol 58.0mg (-4.00mg, -6.45%)
Sodium 54.0mg (-4.00mg, -6.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-5.36g, -24.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.64mg (-0.97mg, -60.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish, Water, Sodium Tripolyphosphate, And Sodium Hexametaphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+9.00kcal, +6.72%)
Total Fat7.14g (+2.68g, +60.09%)
Saturated Fat 1.79g (=)
Trans Fat N/A
Cholesterol 71.0mg (+9.00mg, +14.52%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.64g (-2.68g, -12.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe1.61mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pure Turkey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+9.00kcal, +6.72%)
Total Fat6.25g (+1.79g, +40.13%)
Saturated Fat 2.23g (+0.44g, +24.58%)
Trans Fat N/A
Cholesterol 67.0mg (+5.00mg, +8.06%)
Sodium 49.0mg (-9.00mg, -15.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-1.78g, -7.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.96mg (-0.65mg, -40.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+9.00kcal, +6.72%)
Total Fat6.25g (+1.79g, +40.13%)
Saturated Fat 2.23g (+0.44g, +24.58%)
Trans Fat N/A
Cholesterol 67.0mg (+5.00mg, +8.06%)
Sodium 49.0mg (-9.00mg, -15.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-1.78g, -7.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.96mg (-0.65mg, -40.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Pork