Western Family Mashed Potatoes, Buttery by Western Family Foods, Inc: Similar Foods

Product:
Mashed Potatoes, Buttery
Brand:
Western Family
Maker:
Western Family Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1892308/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat5.36g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1607.0mg
Total Carbohydrates 75.0g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.9mg
Calcium, Ca71.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Corn Syrup Solids, Salt, Nonfat Milk, Natural Flavor, Palm Oil, Contains 2% Or Less Of: Butter (cream, Salt), Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Citric Acid, Calcium Silicate, Guar Gum, Preservative (tbhq, Bht), Sodium Silicoaluminate, Color (turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Corn Syrup Solids, Salt, Nonfat Milk, Natural Flavor, Palm Oil, Contains 2% Or Less Of: Butter (cream, Salt), Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Citric Acid, Calcium Silicate, Guar Gum, Preservative (tbhq, Bht), Sodium Silicoaluminate, Color (turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Corn Syrup Solids, Salt, Nonfat Milk, Natural Flavor, Palm Oil, Butter (cream, Salt), Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Citric Acid, Calcium Silicate, Guar Gum, Preservative (tbhq, Bht), Sodium Silicoaluminate, Color (turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.41
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Partially Hydrogenated Soybean And Cottonseed Oil, Hydrolyzed Corn & Soy Protein, Yeast, Cooked Chicken And Chicken Broth, Celery*, Monosodium Glutamate, Soy Lecithin, Parsley*, Chicken Fat, Whey (from Milk), Dextrose, Spices, Sugar, Turmeric (color), Corn Starch, Caramel (color), Natural Flavor, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.31
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1607.00mg, -100.00%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 20.0g (+16.40g, +455.56%)
Sugars 40.0g (+36.43g, +1020.45%)
Sugars, added N/A
Protein 20.0g (+12.86g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K1600.0mg
Vitamin D, IUN/A
Ingredients
Certified Organic Maca (lepidium Meyenii, Walpers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.87
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-39.00kcal, -9.92%)
Total Fat1.54g (-3.82g, -71.27%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1677.0mg (+70.00mg, +4.36%)
Total Carbohydrates 72.31g (-2.69g, -3.59%)
Dietary Fiber 1.5g (-2.10g, -58.33%)
Sugars 3.08g (-0.49g, -13.73%)
Sugars, added N/A
Protein 10.77g (+3.63g, +50.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca31.0mg (-40.00mg, -56.34%)
Iron, Fe4.15mg (+4.15mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain White Rice [enriched With Niacin, Iron (ferric Orthophosphate), And Folic Acid], Vermicelli Pasta (durum Semolina Flour) [enriched With Niacin, Iron (ferric Sulfate), Thiamine Mononitrate, Riboflavin And Folic Acid)], Chicken Flavored Seasoning {salt, Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein, Partially Hydrogenated Soybean And Cottonseed Oil), Sugar, Powdered Chicken Fat And Chicken Broth [chicken Fat, Chicken Broth And Natural Flavor (extract Of Rosemary)], Monosodium Glutamate, Onion, Natural Chicken Flavor [chicken Skin, Chicken, Chicken Broth And Natural Flavor (extract Of Rosemary)], Yeast Extract, Garlic, Parsley, Disodium Inosinate And Disodium Guanylate, Partially Hydrogenated Soybean, And Cottonseed Oil, Extractive Of Turmeric, Natural Flavor, Silicon Dioxide (less Than 2% To Prevent Caking)}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.25
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-1596.00mg, -99.32%)
Total Carbohydrates 77.78g (+2.78g, +3.71%)
Dietary Fiber 4.4g (+0.80g, +22.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K1660.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.67
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+19.00kcal, +4.83%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1607.00mg, -100.00%)
Total Carbohydrates 88.24g (+13.24g, +17.65%)
Dietary Fiber 5.9g (+2.30g, +63.89%)
Sugars 64.71g (+61.14g, +1712.61%)
Sugars, added N/A
Protein 5.88g (-1.26g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K1588.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.04
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-18.00kcal, -4.58%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1607.00mg, -100.00%)
Total Carbohydrates 89.29g (+14.29g, +19.05%)
Dietary Fiber 8.9g (+5.30g, +147.22%)
Sugars 67.86g (+64.29g, +1800.84%)
Sugars, added N/A
Protein 5.36g (-1.78g, -24.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe1.61mg (+1.61mg)
Potassium, K1607.0mg
Vitamin D, IU0.0IU
Ingredients
Freeze Dried Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.77
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1607.00mg, -100.00%)
Total Carbohydrates 76.92g (+1.92g, +2.56%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K1538.0mg
Vitamin D, IUN/A
Ingredients
Maltodextrin, Instant Tea, Glucono Delta Lactone, Malic Acid, Aspartame**, Natural Flavor, Citric Acid, Contains Less Than 2% Of: Acesulfame Potassium, Sodium Citrate, Magnesium Oxide, Guar Gum, Xanthan Gum, Calcium Silicate, Red 40, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.77
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1607.00mg, -100.00%)
Total Carbohydrates 76.92g (+1.92g, +2.56%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K1538.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Maltodextrin, Instant Tea, Glucono Delta Lactone, Malic Acid, Aspartame**, Natural Flavor, Citric Acid, Contains Less Than 2% Of: Acesulfame Potassium, Sodium Citrate, Magnesium Oxide, Guar Gum, Xanthan Gum, Calcium Silicate, Red 40, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat4.44g (-0.92g, -17.16%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1607.00mg, -100.00%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 44.44g (+40.87g, +1144.82%)
Sugars, added N/A
Protein 8.89g (+1.75g, +24.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe2.22mg (+2.22mg)
Potassium, K1584.0mg
Vitamin D, IU0.0IU
Ingredients
Mango, Strawberry, Goji Berry Powder, Hemp Hearts, Raspberry, Blueberry
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.33
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (-71.00mg, -4.42%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Color [caramel], Natural Flavor, Yeast, Preservative [calcium Propionate], Soy Lecithin, Soy Flour), Dehydrated Onion, Maltodextrin, Dehydrated Celery, Salt, Hydrolyzed Corn And Soy And Wheat Protein, Spice, Whey, Color (paprika, Caramel, Turmeric), Monosodium Glutamate, Sugar, Defatted Soy Flour, Yeast Extract, Chicken Fat, Autolyzed Yeast Extract, Dehydrated Garlic, Chicken Broth, Gelatin, Natural Flavor, Dextrose, Disodium Guanylate, Disodium Inosinate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.45
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-18.00kcal, -4.58%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1607.00mg, -100.00%)
Total Carbohydrates 91.67g (+16.67g, +22.23%)
Dietary Fiber 16.7g (+13.10g, +363.89%)
Sugars 66.67g (+63.10g, +1767.51%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K1583.0mg
Vitamin D, IU0.0IU
Ingredients
Bananas, Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.45
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-18.00kcal, -4.58%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1607.00mg, -100.00%)
Total Carbohydrates 91.67g (+16.67g, +22.23%)
Dietary Fiber 16.7g (+13.10g, +363.89%)
Sugars 66.67g (+63.10g, +1767.51%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K1583.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bananas, Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat14.29g (+8.93g, +166.60%)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-1571.00mg, -97.76%)
Total Carbohydrates 64.29g (-10.71g, -14.28%)
Dietary Fiber 35.7g (+32.10g, +891.67%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-64.00mg, -90.14%)
Iron, Fe14.29mg (+14.29mg)
Potassium, K1643.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Coconut Flour