Western Family Lightly Toasted Rice & Wheat Flakes Cereal, Strawberries! by Western Family Foods, Inc: Similar Foods
- Product:
- Lightly Toasted Rice & Wheat Flakes Cereal, Strawberries!
- Brand:
- Western Family
- Maker:
- Western Family Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1897571/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 484.0mg | |
| Total Carbohydrates | 87.1g | |
| Dietary Fiber | 9.7g | |
| Sugars | 29.03g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5645.0IU | |
| Vitamin C, total ascorbic acid | 67.7mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 26.13mg | |
| Potassium, K | 210.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 48.0g | |
| Thiamin | 2.0mg | |
| Riboflavin | 1.919mg | |
| Niacin | 22.581mg | |
| Vitamin B-6 | 2.258mg | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (=) | |
| Total Carbohydrates | 87.1g (=) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 29.03g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5645.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (=) | |
| Potassium, K | 210.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 48.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (=) | |
| Niacin | 22.581mg (=) | |
| Vitamin B-6 | 2.258mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (=) | |
| Total Carbohydrates | 87.1g (=) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 29.03g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5645.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (=) | |
| Potassium, K | 210.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 48.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (=) | |
| Niacin | 22.581mg (=) | |
| Vitamin B-6 | 2.258mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Plamitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+16.00mg, +3.31%) | |
| Total Carbohydrates | 83.33g (-3.77g, -4.33%) | |
| Dietary Fiber | 10.0g (+0.30g, +3.09%) | |
| Sugars | 30.0g (+0.97g, +3.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5833.0IU (+188.00IU, +3.33%) | |
| Vitamin C, total ascorbic acid | 70.0mg (+2.30mg, +3.40%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.0mg (+0.87mg, +3.33%) | |
| Potassium, K | 300.0mg (+90.00mg, +42.86%) | |
| Vitamin D, IU | 133.0IU (+133.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (+0.23ug, +3.40%) | |
| Fatty acids, total monounsaturated | 1.67g (+1.67g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 43.0g (-5.00g, -10.42%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.983mg (+0.06mg, +3.34%) | |
| Niacin | 23.333mg (+0.75mg, +3.33%) | |
| Vitamin B-6 | 2.333mg (+0.08mg, +3.32%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Natural And Artificial Flavor, Bht (a Preservative) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+16.00mg, +3.31%) | |
| Total Carbohydrates | 83.33g (-3.77g, -4.33%) | |
| Dietary Fiber | 10.0g (+0.30g, +3.09%) | |
| Sugars | 30.0g (+0.97g, +3.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5833.0IU (+188.00IU, +3.33%) | |
| Vitamin C, total ascorbic acid | 70.0mg (+2.30mg, +3.40%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.0mg (+0.87mg, +3.33%) | |
| Potassium, K | 300.0mg (+90.00mg, +42.86%) | |
| Vitamin D, IU | 133.0IU (+133.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (+0.23ug, +3.40%) | |
| Fatty acids, total monounsaturated | 1.67g (+1.67g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 43.0g (-5.00g, -10.42%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.983mg (+0.06mg, +3.34%) | |
| Niacin | 23.333mg (+0.75mg, +3.33%) | |
| Vitamin B-6 | 2.333mg (+0.08mg, +3.32%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Natural And Artificial Flavor, Bht (a Preservative) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 370.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-139.00kcal, -39.15%) | |
| Total Fat | 9.6g (+9.60g) | |
| Saturated Fat | 4.8g (+4.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 248.0mg (-236.00mg, -48.76%) | |
| Total Carbohydrates | 31.2g (-55.90g, -64.18%) | |
| Dietary Fiber | 2.4g (-7.30g, -75.26%) | |
| Sugars | 14.4g (-14.63g, -50.40%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-3.25g, -50.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5600.0IU (-45.00IU, -0.80%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-65.80mg, -97.19%) | |
| Calcium, Ca | 64.0mg (+64.00mg) | |
| Iron, Fe | 1.15mg (-24.98mg, -95.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Wheat Flour, Sugar, Vegetable Oil (palm And Or Soybean Oil), Whole Eggs, Corn Syrup, Contains Less Than 2% Of The Following: Nonfat Milk, Whole Milk, Dairy Whey, Butter, Food Starch Modified, Dextrose, Salt, Spices, Mono And Diglycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Xanthan Gum, Whole Wheat Graham Flour, Palm Kernel Oil, Molasses, Honey, Baking Soda, Natural And Artificial Flavors, Glucono Delta Lactone, Citric Acid, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 370.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-139.00kcal, -39.15%) | |
| Total Fat | 9.6g (+9.60g) | |
| Saturated Fat | 4.8g (+4.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 248.0mg (-236.00mg, -48.76%) | |
| Total Carbohydrates | 31.2g (-55.90g, -64.18%) | |
| Dietary Fiber | 2.4g (-7.30g, -75.26%) | |
| Sugars | 14.4g (-14.63g, -50.40%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-3.25g, -50.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5600.0IU (-45.00IU, -0.80%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-65.80mg, -97.19%) | |
| Calcium, Ca | 64.0mg (+64.00mg) | |
| Iron, Fe | 1.15mg (-24.98mg, -95.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Wheat Flour, Sugar, Vegetable Oil (palm And Or Soybean Oil), Whole Eggs, Corn Syrup, Contains Less Than 2% Of The Following: Nonfat Milk, Whole Milk, Dairy Whey, Butter, Food Starch Modified, Dextrose, Salt, Spices, Mono & Di Glycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Xanthan Gum, Whole Wheat Graham Flour, Palm Kernel Oil, Molasses, Honey, Baking Soda, Natural & Artificial Flavors, Glucono Delta Lactone, Citric Acid, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 535.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-183.00kcal, -51.55%) | |
| Total Fat | 5.75g (+5.75g) | |
| Saturated Fat | 2.87g (+2.87g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 75.0mg (-409.00mg, -84.50%) | |
| Total Carbohydrates | 27.59g (-59.51g, -68.32%) | |
| Dietary Fiber | 0.0g (-9.70g, -100.00%) | |
| Sugars | 19.54g (-9.49g, -32.69%) | |
| Sugars, added | N/A | |
| Protein | 2.3g (-4.15g, -64.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5793.0IU (+148.00IU, +2.62%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+90.00mg) | |
| Iron, Fe | 0.0mg (-26.13mg, -100.00%) | |
| Potassium, K | 0.0mg (-210.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, Strawberry Ribbon (strawberry Puree, Corn Syrup, High Fructose Corn Syrup, Sugar, Water, Pectin, Malic Acid, Phosphoric Acid, Locust Bean Gum, Calcium Lactate, Red 40), Whey, High Fructose Corn Syrup, Sugar, Soybean Oil, Hydrogenated Soybean Oil, Nonfat Milk Contains Less Than 2% Of Guar Gum, Mono And Diglycerides, Polysorbate 80, Carrageenan, Artificial Flavor, Annatto (color), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 554.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-267.00kcal, -75.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-472.00mg, -97.52%) | |
| Total Carbohydrates | 21.25g (-65.85g, -75.60%) | |
| Dietary Fiber | 0.6g (-9.10g, -93.81%) | |
| Sugars | 11.88g (-17.15g, -59.08%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5625.0IU (-20.00IU, -0.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-67.70mg, -100.00%) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.9mg (-25.23mg, -96.56%) | |
| Potassium, K | 188.0mg (-22.00mg, -10.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 592.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-267.00kcal, -75.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-472.00mg, -97.52%) | |
| Total Carbohydrates | 21.25g (-65.85g, -75.60%) | |
| Dietary Fiber | 0.6g (-9.10g, -93.81%) | |
| Sugars | 11.88g (-17.15g, -59.08%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5625.0IU (-20.00IU, -0.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-67.70mg, -100.00%) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.9mg (-25.23mg, -96.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 592.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-267.00kcal, -75.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-472.00mg, -97.52%) | |
| Total Carbohydrates | 21.25g (-65.85g, -75.60%) | |
| Dietary Fiber | 0.6g (-9.10g, -93.81%) | |
| Sugars | 11.88g (-17.15g, -59.08%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5625.0IU (-20.00IU, -0.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-67.70mg, -100.00%) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.9mg (-25.23mg, -96.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 665.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-331.00kcal, -93.24%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-384.00mg, -79.34%) | |
| Total Carbohydrates | 3.53g (-83.57g, -95.95%) | |
| Dietary Fiber | 2.4g (-7.30g, -75.26%) | |
| Sugars | 1.18g (-27.85g, -95.94%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.10g, -63.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5294.0IU (-351.00IU, -6.22%) | |
| Vitamin C, total ascorbic acid | 14.1mg (-53.60mg, -79.17%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 2.12mg (-24.01mg, -91.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Red Oak, Beet Tops) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 671.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-331.00kcal, -93.24%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (-390.00mg, -80.58%) | |
| Total Carbohydrates | 3.53g (-83.57g, -95.95%) | |
| Dietary Fiber | 2.4g (-7.30g, -75.26%) | |
| Sugars | 1.18g (-27.85g, -95.94%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.10g, -63.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5294.0IU (-351.00IU, -6.22%) | |
| Vitamin C, total ascorbic acid | 17.6mg (-50.10mg, -74.00%) | |
| Calcium, Ca | 94.0mg (+94.00mg) | |
| Iron, Fe | 3.18mg (-22.95mg, -87.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Herbs (may Contain Some Or All Of The Following Parsley, Cilantro, Dill) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 687.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-320.00kcal, -90.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (-437.00mg, -90.29%) | |
| Total Carbohydrates | 5.88g (-81.22g, -93.25%) | |
| Dietary Fiber | 2.4g (-7.30g, -75.26%) | |
| Sugars | 2.35g (-26.68g, -91.90%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.10g, -63.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5294.0IU (-351.00IU, -6.22%) | |
| Vitamin C, total ascorbic acid | 49.4mg (-18.30mg, -27.03%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.85mg (-25.28mg, -96.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Broccoli Florets, Organic Cauliflower, Organic Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 716.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-264.00kcal, -74.37%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-463.00mg, -95.66%) | |
| Total Carbohydrates | 21.82g (-65.28g, -74.95%) | |
| Dietary Fiber | 1.2g (-8.50g, -87.63%) | |
| Sugars | 12.12g (-16.91g, -58.25%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6061.0IU (+416.00IU, +7.37%) | |
| Vitamin C, total ascorbic acid | 10.9mg (-56.80mg, -83.90%) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.87mg (-25.26mg, -96.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 838.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+170.00kcal, +47.89%) | |
| Total Fat | 32.5g (+32.50g) | |
| Saturated Fat | 3.75g (+3.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-484.00mg, -100.00%) | |
| Total Carbohydrates | 47.5g (-39.60g, -45.46%) | |
| Dietary Fiber | 10.0g (+0.30g, +3.09%) | |
| Sugars | 27.5g (-1.53g, -5.27%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.05g, +93.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (+605.00IU, +10.72%) | |
| Vitamin C, total ascorbic acid | 30.0mg (-37.70mg, -55.69%) | |
| Calcium, Ca | 150.0mg (+150.00mg) | |
| Iron, Fe | 2.75mg (-23.38mg, -89.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 22.5g (+22.50g) | |
| Fatty acids, total polyunsaturated | 6.25g (+6.25g) | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cranberries (cranberries, Sugar), Macadamia Nuts, Glucose Syrup Solids, Honey, Whole Grain Brown Rice Crisps, Contains Less Than 2% Of Chicory Root Extract (inulin), Vitamins (ascorbic Acid [vitamin C], D Alpha Tocopheryl Acetate [vitamin E], Vitamin A Acetate), Soy Lecithin | ||