Shurfine Mashed Potatoes, Four Cheese by Western Family Foods, Inc: Similar Foods

Product:
Mashed Potatoes, Four Cheese
Brand:
Shurfine
Maker:
Western Family Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064137/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat5.36g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 2071.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.9mg
Calcium, Ca143.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Contains 2% Or Less Of: Whey, Corn Syrup Solids, Palm Oil, Sugar, Modified Corn Starch, Natural Flavor, Calcium Sulfate, Buttermilk, Romano Cheese (sheep And Cow Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Sodium Caseinate, Partially Hydrogenated Soybean Oil, Lactic Acid, Blue Cheese (cultured Milk Salt, Enzymes), Nonfat Milk, Citric Acid, Dipotassium Phosphate, Preservative (tocopherols, Tbhq), Reduced Lactose Whey, Emulsifier (monoglycerides), Color (turmeric, Yellow 5, Yellow 6), Guar Gum, Sodium Silicoaluminate, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 2071.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservatives Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Contains 2% Or Less Of: Whey, Corn Syrup Solids, Palm Oil, Sugar, Modified Corn Starch, Natural Flavor, Calcium Silicate, Buttermilk, Romano Cheese (sheep And Cow Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Sodium Caseinate, Partially Hydrogenated Soybean, Lactic Acid, Blue Cheese (cultured Milk Salt, Enzymes), Nonfat Milk, Citric Acid, Dipotassium Phosphate, Preservative (tocopherols, Tbhq), Reduced Lactose Whey, Emulsifier (monoglycerides), Color (turmeric, Yellow 5, Yellow 6), Guar Gum, Sodium Silicoaluminate, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.49
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 2071.0mg (=)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+8.50mg, +65.89%)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Preservative (sodium Bisulfite), Corn Starch, Maltodextrin, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Potassium Chloride, Butter, Baking Soda, Dehydrated Garlic, Natural Flavor, Color (yellow 5, Yellow 6, Yellow Lake 5, Yellow 6 Lake), Buttermilk Solids, Sodium Phosphate, Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum), Lactic Acid, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.64
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 2107.0mg (+36.00mg, +1.74%)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+8.50mg, +65.89%)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Preservative (sodium Bisulfite), Corn Starch, Maltodextrin, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Potassium Chloride, Butter, Baking Soda, Dehydrated Garlic, Natural Flavor, Color (yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Buttermilk Solids, Sodium Phosphate, Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum), Lactic Acid, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.08
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 2143.0mg (+72.00mg, +3.48%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+8.50mg, +65.89%)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potatoes With Preservative (sodium Bisulfite), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Dehydrated Celery, Spice, Color (paprika, Annatto Extract), Sodium Caseinate, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.73
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+13.00kcal, +3.64%)
Total Fat3.7g (-1.66g, -30.97%)
Saturated Fat 1.85g (-1.72g, -48.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 2185.0mg (+114.00mg, +5.50%)
Total Carbohydrates 74.07g (+2.64g, +3.70%)
Dietary Fiber 7.4g (+3.80g, +105.56%)
Sugars 3.7g (+0.13g, +3.64%)
Sugars, added N/A
Protein 7.41g (+0.27g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid33.3mg (+20.40mg, +158.14%)
Calcium, Ca74.0mg (-69.00mg, -48.25%)
Iron, Fe1.33mg (+1.33mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potatoes With Preservative (sodium Bisulfite), Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Monterey Jack Cheese (milk Cheese Culture, Salt, Enzymes), Dehydrated Onion, Palm Oil, Dehydrated Red And Green Bell Peppers, Spice, Natural And Artificial Flavor, Baking Soda, Butter, Sodium Caseinate, Disodium Phosphate, Color (paprika), Dehydrated Garlic, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Modified Corn Starch, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat20.0g (+14.64g, +273.13%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 2000.0mg (-71.00mg, -3.43%)
Total Carbohydrates 40.0g (-31.43g, -44.00%)
Dietary Fiber N/A
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-103.00mg, -72.03%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Imitation Parmesan Cheese (food Starch, Palm Oil, Water, Cellulose, Salt, Caseinate, Sodium Phosphate, Stabilizer [mono And Diglycerides, Guar Gum, Carrageenan]), Natural Flavor, Lactic Acid, Sorbic Acid (as A Preservative), Powdered Cellulose Added To Prevent Caking, Potassium Sorbate Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat20.0g (+14.64g, +273.13%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 2000.0mg (-71.00mg, -3.43%)
Total Carbohydrates 40.0g (-31.43g, -44.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-103.00mg, -72.03%)
Iron, Fe0.0mg (=)
Potassium, K40.0mg
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese: (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Imitation Parmesan Cheese: (food Starch, Water, Milk Fat, Cellulose, Maltodextrin, Salt, Natural Flavor, Caseinate, Sodium Phosphate, Lactic Acid, Stabilizer (mono & Diglycerides, Guar Gum, Carrageenan)), Powdered Cellulose Added To Prevent Caking, Potassium Sorbate Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.07
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+28.00kcal, +7.84%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (-2071.00mg, -100.00%)
Total Carbohydrates 76.92g (+5.49g, +7.69%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 15.38g (+8.24g, +115.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K2077.0mg
Vitamin D, IU0.0IU
Ingredients
100% Buckwheat Groats Gluten Free Product
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat10.0g (+4.64g, +86.57%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 2100.0mg (+29.00mg, +1.40%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Flour [flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Partially Hydrogenated Vegetable Shortening [contains One Or More Of The Following: Soybean Oil, Cottonseed Oil], Salt, Yeast, Whey, Soy Flour, Preservative [calcium Propionate], Sesame Seeds), Maltodextrin, Soybean Oil, Salt, Color (paprika, Beet Powder), Spice, Natural Flavor, Dehydrated Garlic, Dehydrated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.67
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 2214.0mg (+143.00mg, +6.90%)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+8.50mg, +65.89%)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potatoes With Preservative (sodium Bisulfite), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Dehydrated Celery, Spice, Color (paprika, Annatto Extract), Sodium Caseinate, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat10.0g (+4.64g, +86.57%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-2071.00mg, -100.00%)
Total Carbohydrates 40.0g (-31.43g, -44.00%)
Dietary Fiber 20.0g (+16.40g, +455.56%)
Sugars N/A
Sugars, added N/A
Protein 20.0g (+12.86g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe10.0mg (+10.00mg)
Potassium, K2000.0mg
Vitamin D, IUN/A
Ingredients
Certified Organic Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat10.0g (+4.64g, +86.57%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (-2071.00mg, -100.00%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 40.0g (+36.40g, +1011.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 20.0g (+12.86g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe12.0mg (+12.00mg)
Potassium, K2000.0mg
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu4.4mg
Ingredients
Organic Cacao Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat10.0g (+4.64g, +86.57%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (-2071.00mg, -100.00%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 40.0g (+36.40g, +1011.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 20.0g (+12.86g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe12.0mg (+12.00mg)
Potassium, K2000.0mg
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu4.4mg
Ingredients
Organic Cacao Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.47
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-57.00kcal, -15.97%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 50.0mg (-2021.00mg, -97.59%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 30.0g (+26.40g, +733.33%)
Sugars 20.0g (+16.43g, +460.22%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe45.0mg (+45.00mg)
Potassium, K2100.0mg
Vitamin D, IU0.0IU
Ingredients
Dried New Mexico Hatch Ground Chiles With Less Than 2% Tricalcium Phosphate (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.47
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-57.00kcal, -15.97%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 50.0mg (-2021.00mg, -97.59%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 30.0g (+26.40g, +733.33%)
Sugars 20.0g (+16.43g, +460.22%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe45.0mg (+45.00mg)
Potassium, K2100.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried New Mexico Hatch Ground Chiles With Less Than 2% Tricalcium Phosphate (anti Caking Agent)