Natural Directions, Organic Enriched Soymilk, Original by Western Family Foods, Inc: Similar Foods
- Product:
- Natural Directions, Organic Enriched Soymilk, Original
- Brand:
- Natural Directions
- Maker:
- Western Family Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2083160/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal | |
| Total Fat | 1.46g | |
| Saturated Fat | 0.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 46.0mg | |
| Total Carbohydrates | 3.75g | |
| Dietary Fiber | 0.8g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | 146.0mg | |
| Vitamin D, IU | 50.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg | |
| Copper, Cu | 0.083mg | |
| Phosphorus, P | 33.0mg | |
| Folate, total | 17.0ug | |
| Vitamin B-12 | 1.25ug | |
| Fatty acids, total monounsaturated | 0.42g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.62g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.62mg | |
| Riboflavin | 0.283mg | |
| Vitamin B-6 | 0.033mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Whole Organic Soybeans, Evaporated Organic Cane Juice, Natural Flavors, Calcium Carbonate, Sea Salt, Sodium Citrate, Potassium Citrate, Carrageenan, Vitamin A Palmitate, Vitamin D2, Vitamin E, Vitamin B2, Vitamin B12, Zinc Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (=) | |
| Total Fat | 1.46g (=) | |
| Saturated Fat | 0.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 46.0mg (=) | |
| Total Carbohydrates | 4.17g (+0.42g, +11.20%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.92g (+0.42g, +16.80%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 146.0mg (=) | |
| Vitamin D, IU | 50.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (=) | |
| Copper, Cu | 0.083mg (=) | |
| Phosphorus, P | 33.0mg (=) | |
| Vitamin B-12 | 1.25ug (=) | |
| Fatty acids, total monounsaturated | 0.42g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.62g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.62mg (=) | |
| Riboflavin | 0.283mg (=) | |
| Vitamin B-6 | 0.033mg (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Whole Organic Soybeans ,evaporated Organic Cane Juice, Natural Flavors, Calcium Carbonate, Sea Sat, Organic Vanilla Extract, Carrageenan, Sodium Citrate, Potassium Citrate, Vitamin A Palmitate, Vitamin D2 Vitamin E, Vitamin B2, Vitamin B12, Zinc Sulfate, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+4.00kcal, +10.53%) | |
| Total Fat | 1.67g (+0.21g, +14.38%) | |
| Saturated Fat | 0.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (-15.00mg, -32.61%) | |
| Total Carbohydrates | 3.33g (-0.42g, -11.20%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.92g (+0.42g, +16.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.45mg (-0.15mg, -25.00%) | |
| Potassium, K | 138.0mg (-8.00mg, -5.48%) | |
| Vitamin D, IU | 50.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg (+4.00mg, +30.77%) | |
| Phosphorus, P | 33.0mg (=) | |
| Folate, total | 17.0ug (=) | |
| Vitamin B-12 | 1.25ug (=) | |
| Fatty acids, total monounsaturated | 0.42g (=) | |
| Fatty acids, total polyunsaturated | 1.04g (+0.42g, +67.74%) | |
| Riboflavin | 0.212mg (-0.07mg, -25.09%) | |
| Ingredients | ||
|---|---|---|
Organic Soymilk (filtered Water, Organic Soybeans), Organic Cane Sugar, Contains 2% Or Less Of: Vitamin And Mineral Blend (calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Natural Flavor, Ascorbic Acid, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-5.00kcal, -13.16%) | |
| Total Fat | 1.67g (+0.21g, +14.38%) | |
| Saturated Fat | 0.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (-15.00mg, -32.61%) | |
| Total Carbohydrates | 1.67g (-2.08g, -55.47%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 0.42g (-2.08g, -83.20%) | |
| Sugars, added | N/A | |
| Protein | 2.92g (+0.42g, +16.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.45mg (-0.15mg, -25.00%) | |
| Potassium, K | 146.0mg (=) | |
| Vitamin D, IU | 50.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg (+4.00mg, +30.77%) | |
| Phosphorus, P | 42.0mg (+9.00mg, +27.27%) | |
| Folate, total | 25.0ug (+8.00ug, +47.06%) | |
| Vitamin B-12 | 1.25ug (=) | |
| Fatty acids, total monounsaturated | 0.42g (=) | |
| Fatty acids, total polyunsaturated | 1.04g (+0.42g, +67.74%) | |
| Riboflavin | 0.212mg (-0.07mg, -25.09%) | |
| Ingredients | ||
|---|---|---|
Organic Soymilk (filtered Water, Organic Soybeans), Contains 2% Or Less Of: Vitamin & Mineral Blend (calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+4.00kcal, +10.53%) | |
| Total Fat | 1.27g (-0.19g, -13.01%) | |
| Saturated Fat | 0.71g (+0.50g, +238.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 71.0mg (+25.00mg, +54.35%) | |
| Total Carbohydrates | 3.11g (-0.64g, -17.07%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.69g (-0.81g, -32.40%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+3.15g, +126.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 212.0IU (+4.00IU, +1.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 141.0mg (-5.00mg, -3.42%) | |
| Vitamin D, IU | 40.0IU (-10.00IU, -20.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg (-13.00mg, -100.00%) | |
| Copper, Cu | 0.0mg (-0.08mg, -100.00%) | |
| Phosphorus, P | 28.0mg (-5.00mg, -15.15%) | |
| Iodine, I | 0.0ug | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.0mg (-0.62mg, -100.00%) | |
| Riboflavin | 0.048mg (-0.23mg, -83.04%) | |
| Ingredients | ||
|---|---|---|
Water, Skim Milk, Milk Protein Concentrate, Cream, Soluble Corn Fiber, Natural And Artificial Flavor, Sodium Hexametaphosphate, Dipotassium Phosphate, Guar Gum, Carrageenan, Salt, Sucralose, Caramel Color, Lactase Enzyme, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+4.00kcal, +10.53%) | |
| Total Fat | 1.04g (-0.42g, -28.77%) | |
| Saturated Fat | 0.62g (+0.41g, +195.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 44.0mg (-2.00mg, -4.35%) | |
| Total Carbohydrates | 5.0g (+1.25g, +33.33%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 5.0g (+2.50g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 154.0mg (+8.00mg, +5.48%) | |
| Vitamin D, IU | 50.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-5.00kcal, -13.16%) | |
| Total Fat | 0.0g (-1.46g, -100.00%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 50.0mg (+4.00mg, +8.70%) | |
| Total Carbohydrates | 4.58g (+0.83g, +22.13%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 4.58g (+2.08g, +83.20%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 146.0mg (=) | |
| Vitamin D, IU | 42.0IU (-8.00IU, -16.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.42g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.62g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Fat Free Milk, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (=) | |
| Total Fat | 0.62g (-0.84g, -57.53%) | |
| Saturated Fat | 0.42g (+0.21g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 50.0mg (+4.00mg, +8.70%) | |
| Total Carbohydrates | 4.58g (+0.83g, +22.13%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 5.0g (+2.50g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+1.25g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 154.0mg (+8.00mg, +5.48%) | |
| Vitamin D, IU | 42.0IU (-8.00IU, -16.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Salt, Vitamin A Palmitate And Vitamin D3 Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-5.00kcal, -13.16%) | |
| Total Fat | 0.0g (-1.46g, -100.00%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 41.0mg (-5.00mg, -10.87%) | |
| Total Carbohydrates | 4.9g (+1.15g, +30.67%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 4.9g (+2.40g, +96.00%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (+0.77g, +30.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 204.0IU (-4.00IU, -1.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-2.00mg, -1.60%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 155.0mg (+9.00mg, +6.16%) | |
| Vitamin D, IU | 49.0IU (-1.00IU, -2.00%) | |
| Ingredients | ||
|---|---|---|
Fat Free Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (=) | |
| Total Fat | 0.0g (-1.46g, -100.00%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 52.0mg (+6.00mg, +13.04%) | |
| Total Carbohydrates | 5.0g (+1.25g, +33.33%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 5.0g (+2.50g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 154.0mg (+8.00mg, +5.48%) | |
| Vitamin D, IU | 42.0IU (-8.00IU, -16.00%) | |
| Ingredients | ||
|---|---|---|
Organic Non Homogenized Grade A Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (=) | |
| Total Fat | 0.0g (-1.46g, -100.00%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 52.0mg (+6.00mg, +13.04%) | |
| Total Carbohydrates | 5.0g (+1.25g, +33.33%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 5.0g (+2.50g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 154.0mg (+8.00mg, +5.48%) | |
| Vitamin D, IU | 42.0IU (-8.00IU, -16.00%) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+4.00kcal, +10.53%) | |
| Total Fat | 1.04g (-0.42g, -28.77%) | |
| Saturated Fat | 0.62g (+0.41g, +195.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 50.0mg (+4.00mg, +8.70%) | |
| Total Carbohydrates | 5.0g (+1.25g, +33.33%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 4.58g (+2.08g, +83.20%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 154.0mg (+8.00mg, +5.48%) | |
| Vitamin D, IU | 42.0IU (-8.00IU, -16.00%) | |
| Ingredients | ||
|---|---|---|
Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3, Acidophilus And Bifidum Cultures Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-5.00kcal, -13.16%) | |
| Total Fat | 0.0g (-1.46g, -100.00%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 44.0mg (-2.00mg, -4.35%) | |
| Total Carbohydrates | 5.0g (+1.25g, +33.33%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 5.0g (+2.50g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 158.0mg (+12.00mg, +8.22%) | |
| Vitamin D, IU | 50.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-5.00kcal, -13.16%) | |
| Total Fat | 0.0g (-1.46g, -100.00%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 44.0mg (-2.00mg, -4.35%) | |
| Total Carbohydrates | 5.0g (+1.25g, +33.33%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 5.0g (+2.50g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 158.0mg (+12.00mg, +8.22%) | |
| Vitamin D, IU | 50.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (-4.00kcal, -10.53%) | |
| Total Fat | 0.0g (-1.46g, -100.00%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 55.0mg (+9.00mg, +19.57%) | |
| Total Carbohydrates | 5.08g (+1.33g, +35.47%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 5.08g (+2.58g, +103.20%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (+0.89g, +35.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 212.0IU (+4.00IU, +1.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 127.0mg (+2.00mg, +1.60%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 148.0mg (+2.00mg, +1.37%) | |
| Vitamin D, IU | 42.0IU (-8.00IU, -16.00%) | |
| Ingredients | ||
|---|---|---|
Fat Free Milk, Lactase Enzyme, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+4.00kcal, +10.53%) | |
| Total Fat | 1.04g (-0.42g, -28.77%) | |
| Saturated Fat | 0.62g (+0.41g, +195.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 54.0mg (+8.00mg, +17.39%) | |
| Total Carbohydrates | 5.0g (+1.25g, +33.33%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 5.0g (+2.50g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 154.0mg (+8.00mg, +5.48%) | |
| Vitamin D, IU | 42.0IU (-8.00IU, -16.00%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Vitamin A Palmitate, Vitamin D3 | ||