Shamrock Farms Protein Milk Beverage, Vanilla by Shamrock Foods Company: Similar Foods

Product:
Protein Milk Beverage, Vanilla
Brand:
Shamrock Farms
Maker:
Shamrock Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1915394/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal
Total Fat1.27g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 71.0mg
Total Carbohydrates 3.11g
Dietary Fiber 0.8g
Sugars 1.69g
Sugars, added N/A
Protein 5.65g
Core Vitamins and Minerals
Vitamin A, IU212.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca141.0mg
Iron, Fe0.0mg
Potassium, K141.0mg
Vitamin D, IU40.0IU
Other Nutrients
Magnesium, Mg0.0mg
Copper, Cu0.0mg
Phosphorus, P28.0mg
Iodine, I0.0ug
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.048mg
Ingredients
Water, Skim Milk, Milk Protein Concentrate, Cream, Soluble Corn Fiber, Natural And Artificial Flavor, Sodium Hexametaphosphate, Dipotassium Phosphate, Guar Gum, Carrageenan, Salt, Sucralose, Caramel Color, Lactase Enzyme, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+12.00kcal, +28.57%)
Total Fat2.08g (+0.81g, +63.78%)
Saturated Fat 1.25g (+0.54g, +76.06%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 71.0mg (=)
Total Carbohydrates 5.0g (+1.89g, +60.77%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 5.0g (+3.31g, +195.86%)
Sugars, added N/A
Protein 3.75g (-1.90g, -33.63%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K125.0mg (-16.00mg, -11.35%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-4.00kcal, -9.52%)
Total Fat1.46g (+0.19g, +14.96%)
Saturated Fat 0.21g (-0.50g, -70.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 46.0mg (-25.00mg, -35.21%)
Total Carbohydrates 4.17g (+1.06g, +34.08%)
Dietary Fiber 0.8g (=)
Sugars 2.92g (+1.23g, +72.78%)
Sugars, added N/A
Protein 2.5g (-3.15g, -55.75%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU50.0IU (+10.00IU, +25.00%)
Other Nutrients
Magnesium, Mg13.0mg (+13.00mg)
Copper, Cu0.083mg (+0.08mg)
Phosphorus, P33.0mg (+5.00mg, +17.86%)
Vitamin B-121.25ug
Fatty acids, total monounsaturated0.42g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.62g
Thiamin0.0mg (=)
Zinc, Zn0.62mg (+0.62mg)
Riboflavin0.283mg (+0.23mg, +489.58%)
Vitamin B-60.033mg
Ingredients
Filtered Water, Whole Organic Soybeans ,evaporated Organic Cane Juice, Natural Flavors, Calcium Carbonate, Sea Sat, Organic Vanilla Extract, Carrageenan, Sodium Citrate, Potassium Citrate, Vitamin A Palmitate, Vitamin D2 Vitamin E, Vitamin B2, Vitamin B12, Zinc Sulfate,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-8.00kcal, -19.05%)
Total Fat0.0g (-1.27g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 55.0mg (-16.00mg, -22.54%)
Total Carbohydrates 5.08g (+1.97g, +63.34%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 5.08g (+3.39g, +200.59%)
Sugars, added N/A
Protein 3.39g (-2.26g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-14.00mg, -9.93%)
Iron, Fe0.0mg (=)
Potassium, K148.0mg (+7.00mg, +4.96%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Fat Free Milk, Lactase Enzyme, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.34
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (=)
Total Fat1.04g (-0.23g, -18.11%)
Saturated Fat 0.62g (-0.09g, -12.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 54.0mg (-17.00mg, -23.94%)
Total Carbohydrates 5.0g (+1.89g, +60.77%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 5.0g (+3.31g, +195.86%)
Sugars, added N/A
Protein 3.33g (-2.32g, -41.06%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (+13.00mg, +9.22%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Lowfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-4.00kcal, -9.52%)
Total Fat1.67g (+0.40g, +31.50%)
Saturated Fat 0.21g (-0.50g, -70.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 2.92g (-0.19g, -6.11%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 2.5g (+0.81g, +47.93%)
Sugars, added N/A
Protein 2.92g (-2.73g, -48.32%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K125.0mg (-16.00mg, -11.35%)
Vitamin D, IU50.0IU (+10.00IU, +25.00%)
Other Nutrients
Vitamin B-121.25ug
Riboflavin0.212mg (+0.16mg, +341.67%)
Ingredients
Organic Soymilk (filtered Water, Whole Organic Soybeans), Organic Cane Sugar, Calcium Carbonate, Sea Salt, Natural Flavors, Organic Vanilla Flavor, Carrageenan, Vitamin A Palmitate, Vitamin D2, Riboflavin (b2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-4.00kcal, -9.52%)
Total Fat1.67g (+0.40g, +31.50%)
Saturated Fat 0.21g (-0.50g, -70.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 2.92g (-0.19g, -6.11%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 2.5g (+0.81g, +47.93%)
Sugars, added N/A
Protein 2.92g (-2.73g, -48.32%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K125.0mg (-16.00mg, -11.35%)
Vitamin D, IU50.0IU (+10.00IU, +25.00%)
Other Nutrients
Vitamin B-121.25ug
Riboflavin0.212mg (+0.16mg, +341.67%)
Ingredients
Organic Soymilk (filtered Water, Whole Organic Soybeans), Organic Cane Sugar, Calcium Carbonate, Sea Salt, Natural Flavors, Organic Vanilla Flavor, Carrageenan, Vitamin A Palmitate, Vitamin D2, Riboflavin (b2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.76
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+9.00kcal, +21.43%)
Total Fat2.12g (+0.85g, +66.93%)
Saturated Fat 1.27g (+0.56g, +78.87%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 49.0mg (-22.00mg, -30.99%)
Total Carbohydrates 5.08g (+1.97g, +63.34%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 5.08g (+3.39g, +200.59%)
Sugars, added N/A
Protein 3.39g (-2.26g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-14.00mg, -9.93%)
Iron, Fe0.0mg (=)
Potassium, K144.0mg (+3.00mg, +2.13%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-4.00kcal, -9.52%)
Total Fat1.46g (+0.19g, +14.96%)
Saturated Fat 0.21g (-0.50g, -70.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 46.0mg (-25.00mg, -35.21%)
Total Carbohydrates 3.75g (+0.64g, +20.58%)
Dietary Fiber 0.8g (=)
Sugars 2.5g (+0.81g, +47.93%)
Sugars, added N/A
Protein 2.5g (-3.15g, -55.75%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU50.0IU (+10.00IU, +25.00%)
Other Nutrients
Magnesium, Mg13.0mg (+13.00mg)
Copper, Cu0.083mg (+0.08mg)
Phosphorus, P33.0mg (+5.00mg, +17.86%)
Folate, total17.0ug
Vitamin B-121.25ug
Fatty acids, total monounsaturated0.42g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.62g
Thiamin0.0mg (=)
Zinc, Zn0.62mg (+0.62mg)
Riboflavin0.283mg (+0.23mg, +489.58%)
Vitamin B-60.033mg
Ingredients
Filtered Water, Whole Organic Soybeans, Evaporated Organic Cane Juice, Natural Flavors, Calcium Carbonate, Sea Salt, Sodium Citrate, Potassium Citrate, Carrageenan, Vitamin A Palmitate, Vitamin D2, Vitamin E, Vitamin B2, Vitamin B12, Zinc Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+8.00kcal, +19.05%)
Total Fat2.08g (+0.81g, +63.78%)
Saturated Fat 1.25g (+0.54g, +76.06%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 50.0mg (-21.00mg, -29.58%)
Total Carbohydrates 5.0g (+1.89g, +60.77%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 4.58g (+2.89g, +171.01%)
Sugars, added N/A
Protein 3.33g (-2.32g, -41.06%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (=)
Potassium, K142.0mg (+1.00mg, +0.71%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-9.00kcal, -21.43%)
Total Fat0.0g (-1.27g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 50.0mg (-21.00mg, -29.58%)
Total Carbohydrates 4.58g (+1.47g, +47.27%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 4.58g (+2.89g, +171.01%)
Sugars, added N/A
Protein 3.33g (-2.32g, -41.06%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (=)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Fat Free Milk, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-4.00kcal, -9.52%)
Total Fat0.0g (-1.27g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 52.0mg (-19.00mg, -26.76%)
Total Carbohydrates 5.0g (+1.89g, +60.77%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 5.0g (+3.31g, +195.86%)
Sugars, added N/A
Protein 3.33g (-2.32g, -41.06%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (+13.00mg, +9.22%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Organic Non Homogenized Grade A Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-4.00kcal, -9.52%)
Total Fat0.0g (-1.27g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 52.0mg (-19.00mg, -26.76%)
Total Carbohydrates 5.0g (+1.89g, +60.77%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 5.0g (+3.31g, +195.86%)
Sugars, added N/A
Protein 3.33g (-2.32g, -41.06%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (+13.00mg, +9.22%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Organic Grade A Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+8.00kcal, +19.05%)
Total Fat2.08g (+0.81g, +63.78%)
Saturated Fat 1.25g (+0.54g, +76.06%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 52.0mg (-19.00mg, -26.76%)
Total Carbohydrates 5.0g (+1.89g, +60.77%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 5.0g (+3.31g, +195.86%)
Sugars, added N/A
Protein 3.33g (-2.32g, -41.06%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (+13.00mg, +9.22%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (=)
Total Fat1.04g (-0.23g, -18.11%)
Saturated Fat 0.62g (-0.09g, -12.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 50.0mg (-21.00mg, -29.58%)
Total Carbohydrates 5.0g (+1.89g, +60.77%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 4.58g (+2.89g, +171.01%)
Sugars, added N/A
Protein 3.33g (-2.32g, -41.06%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (+13.00mg, +9.22%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3, Acidophilus And Bifidum Cultures Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-4.00kcal, -9.52%)
Total Fat0.62g (-0.65g, -51.18%)
Saturated Fat 0.42g (-0.29g, -40.85%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 50.0mg (-21.00mg, -29.58%)
Total Carbohydrates 4.58g (+1.47g, +47.27%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 5.0g (+3.31g, +195.86%)
Sugars, added N/A
Protein 3.75g (-1.90g, -33.63%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-4.00IU, -1.89%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (+13.00mg, +9.22%)
Vitamin D, IU42.0IU (+2.00IU, +5.00%)
Ingredients
Cultured Lowfat Milk, Salt, Vitamin A Palmitate And Vitamin D3 Added