Natural Directions, Organic Dark Red Kidney Beans by Western Family Foods, Inc: Similar Foods

Product:
Natural Directions, Organic Dark Red Kidney Beans
Brand:
Natural Directions
Maker:
Western Family Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617372/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 192.0mg
Total Carbohydrates 15.38g
Dietary Fiber 4.6g
Sugars 1.54g
Sugars, added N/A
Protein 5.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg
Iron, Fe1.11mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 4.6g (=)
Sugars 1.54g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 4.6g (=)
Sugars 1.54g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.80
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-1.00kcal, -1.18%)
Total Fat0.76g (+0.76g)
Saturated Fat 0.15g (+0.15g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-1.00mg, -0.52%)
Total Carbohydrates 14.5g (-0.88g, -5.72%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.76g (-0.78g, -50.65%)
Sugars, added N/A
Protein 5.34g (-0.04g, -0.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca31.0mg (=)
Iron, Fe1.1mg (-0.01mg, -0.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Pinto Beans, Water, Cured Pork (pork Fatback, Water And Salt) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.41
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-1.00kcal, -1.18%)
Total Fat0.76g (+0.76g)
Saturated Fat 0.15g (+0.15g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (+6.00mg, +3.13%)
Total Carbohydrates 14.5g (-0.88g, -5.72%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.76g (-0.78g, -50.65%)
Sugars, added N/A
Protein 4.58g (-0.80g, -14.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca31.0mg (=)
Iron, Fe1.1mg (-0.01mg, -0.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Prepared Pinto Beans, Prepared Great Northern Beans, Cured Pork (pork Fatback, Water And Salt) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.55
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.77g (+0.77g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+8.00mg, +4.17%)
Total Carbohydrates 13.85g (-1.53g, -9.95%)
Dietary Fiber 2.3g (-2.30g, -50.00%)
Sugars 1.54g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.97mg, +87.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Prepared Blackeye Peas, Water, Cured Pork (pork Fatback, Water And Salt) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.63
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+3.00kcal, +3.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+8.00mg, +4.17%)
Total Carbohydrates 16.0g (+0.62g, +4.03%)
Dietary Fiber 4.8g (+0.20g, +4.35%)
Sugars 1.6g (+0.06g, +3.90%)
Sugars, added N/A
Protein 5.6g (+0.22g, +4.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe1.15mg (+0.04mg, +3.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.15
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-1.00kcal, -1.18%)
Total Fat0.5g (+0.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-9.00mg, -4.69%)
Total Carbohydrates 15.27g (-0.11g, -0.72%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 1.53g (-0.01g, -0.65%)
Sugars, added N/A
Protein 5.34g (-0.04g, -0.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca31.0mg (=)
Iron, Fe1.37mg (+0.26mg, +23.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Light Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride (a Firming Agent) And Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.89
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-10.00kcal, -11.76%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-2.00mg, -1.04%)
Total Carbohydrates 13.01g (-2.37g, -15.41%)
Dietary Fiber 5.7g (+1.10g, +23.91%)
Sugars N/A
Sugars, added N/A
Protein 4.88g (-0.50g, -9.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe1.61mg (+0.50mg, +45.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Borlotti Beans, Water, Salt, Antioxidant: Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.22
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-8.00kcal, -9.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+8.00mg, +4.17%)
Total Carbohydrates 13.08g (-2.30g, -14.95%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 5.38g (+3.84g, +249.35%)
Sugars, added N/A
Protein 4.62g (-0.76g, -14.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beans, Tomatoes, Water, Sugar, Modified Cornflour, Spirit Vinegar, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.49
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+10.00kcal, +11.76%)
Total Fat1.19g (+1.19g)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-2.00mg, -1.04%)
Total Carbohydrates 15.48g (+0.10g, +0.65%)
Dietary Fiber 4.8g (+0.20g, +4.35%)
Sugars 2.38g (+0.84g, +54.55%)
Sugars, added N/A
Protein 4.76g (-0.62g, -11.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe1.71mg (+0.60mg, +54.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Garbanzo Beans*, Garbanzo Bean Flour*, Konjac Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-1.00kcal, -1.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (+14.00mg, +7.29%)
Total Carbohydrates 14.5g (-0.88g, -5.72%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.76g (-0.78g, -50.65%)
Sugars, added N/A
Protein 5.34g (-0.04g, -0.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca31.0mg (=)
Iron, Fe1.1mg (-0.01mg, -0.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Pinto Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.71
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+8.00kcal, +9.41%)
Total Fat5.33g (+5.33g)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+1.00mg, +0.52%)
Total Carbohydrates 8.67g (-6.71g, -43.63%)
Dietary Fiber 2.0g (-2.60g, -56.52%)
Sugars 3.33g (+1.79g, +116.23%)
Sugars, added N/A
Protein 2.0g (-3.38g, -62.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe3.0mg (+1.89mg, +170.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Potato, Onion, Tomato, Garlic Fresh, Sunflower Oil, Ginger Fresh, Green Chilli, Coriander, Sugar, Peanut, Cumin, Coriander Leaves, Salt, Chilli Powder, Melon Seeds, Sesame Seeds, Spices (black Pepper, Cardamom, Cinnamon, Clove Coriander, Chillies, Cumin, Poppy Seeds, Nutmeg, Bay Leaf)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.79
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat1.54g (+1.54g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (-15.00mg, -7.81%)
Total Carbohydrates 13.08g (-2.30g, -14.95%)
Dietary Fiber 4.6g (=)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 4.62g (-0.76g, -14.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (+0.27mg, +24.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Salt, Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.81
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+7.00kcal, +8.24%)
Total Fat0.76g (+0.76g)
Saturated Fat 0.15g (+0.15g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (+14.00mg, +7.29%)
Total Carbohydrates 15.27g (-0.11g, -0.72%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.76g (-0.78g, -50.65%)
Sugars, added N/A
Protein 5.34g (-0.04g, -0.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca31.0mg (=)
Iron, Fe1.1mg (-0.01mg, -0.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Pinto Beans, Water, Onions, Cured Pork (pork Fatback, Water And Salt) Salt, And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+16.00mg, +8.33%)
Total Carbohydrates 14.62g (-0.76g, -4.94%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.77g (-0.77g, -50.00%)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Black Beans And Salt