Shaw's Market Fresh, Sugar Cookies by West Coast Grocery Company: Similar Foods
- Product:
- Shaw's Market Fresh, Sugar Cookies
- Brand:
- Shaw's Market Fresh
- Maker:
- West Coast Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2040986/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal | |
| Total Fat | 26.0g | |
| Saturated Fat | 14.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 390.0mg | |
| Total Carbohydrates | 68.0g | |
| Dietary Fiber | 3.0g | |
| Sugars | 42.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream Milk, Salt, Vegetable Shortening (palm Oil), Whole Eggs, Contains Less Than 2% Of The Following: High Fructose Corn Syrup, Salt, Water, Sodium Bicarbonate, Sodium Acid Pyrophosphate Icing: Shortening (canola Oil And Or Soybean Oil, Mono & Diglycerides, Polysorbate 60, Tbhq, Corn Syrup, Corn Starch, Guar Gum, Phosphoric Acid, Artificial Color, Potassium Sorbate, Sodium Benzoate, Dextrose, Sodium Caseinate, Sorbic Acid, Cellulose Gum, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Xanthan Gum Colors: Yellow 5 & 6 Lake, Blue 2 Lake & 1, Red 40 Lake & 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (=) | |
| Total Fat | 26.0g (=) | |
| Saturated Fat | 14.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (=) | |
| Sodium | 390.0mg (=) | |
| Total Carbohydrates | 68.0g (=) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 42.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 60.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.0mg (=) | |
| Niacin | 0.0mg (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream Milk, Salt, Vegetable Shortening (palm Oil), Whole Eggs, Contains Less Than 2% Of The Following: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Sodium M Acid Pyrophosphate, Icing: Shortening(canola Oil And Or Soybean Oil, Mono & Diglycerides, Polysorbate 60 Tbhq, Corn Syrup, Corn Starch, Guar Gum, Phosphoric Acid, Artificial Color, Potassium Sorbate, Sodium Benzoate, Dextrose, Sodium Caseinate, Sorbic Acid, Cellulose Gum, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Colors: Yellow 5 & 6 Lake, Blue 2 Lake & 1, Red 40 Lake &3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 32.0g (+6.00g, +23.08%) | |
| Saturated Fat | 22.0g (+8.00g, +57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-15.00mg, -42.86%) | |
| Sodium | 420.0mg (+30.00mg, +7.69%) | |
| Total Carbohydrates | 50.0g (-18.00g, -26.47%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 30.0g (-12.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-20.00mg, -33.33%) | |
| Iron, Fe | 2.16mg (-1.44mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm & Cottonseed Oils, Water, Partially Hydrogenated Vegetable Oils (palm Kernel, Coconut And Palm), Cocoa (processed With Alkali) Contains Less Than 2% Of Each Of The Following: Soybean Oil, Cocoa, Nonfat Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Dextrose, Glycerin, Milk Protein Concentrate, Lactose, Wheat Starch, Corn Syrup Solids, Whey, Buttermilk, Salt, Mono & Diglycerides, Xanthan Gum, Cellulose Gum, Guar Gum, Natural & Artificial Flavors, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate, Calcium Acetate), Enzymes, Sorbitan Monostearate, Annatto And Turmeric (color), Polysorbate 60, Wheat Germ, Nutmeg Oil, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (-38.00kcal, -7.31%) | |
| Total Fat | 25.0g (-1.00g, -3.85%) | |
| Saturated Fat | 5.36g (-8.64g, -61.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 393.0mg (+3.00mg, +0.77%) | |
| Total Carbohydrates | 48.21g (-19.79g, -29.10%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 37.5g (-4.50g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+2.93g, +48.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-21.00IU, -10.50%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 1.29mg (-2.31mg, -64.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bobbilicious Flour Blend (almond Flour, Potato Starch, Tapioca Starch, Xanthan Gum), Peanut Butter (peanuts, Salt), Organic Agave Syrup, Sunflower Oil, Natural Vanilla Flavor, Natural Peanut Flavor, Sea Salt, Baking Soda, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 30.0g (+4.00g, +15.38%) | |
| Saturated Fat | 16.0g (+2.00g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-5.00mg, -14.29%) | |
| Sodium | 380.0mg (-10.00mg, -2.56%) | |
| Total Carbohydrates | 60.0g (-8.00g, -11.76%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 52.0g (+10.00g, +23.81%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (+60.00mg, +100.00%) | |
| Iron, Fe | 2.88mg (-0.72mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin, Vanilla), Caramel Popcorn (brown Sugar, Light Corn Syrup, Butter [cream, Milk], Corn Oil, Salt, Baking Soda, Soy Lecithin), Sea Salt, Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (-8.00kcal, -1.54%) | |
| Total Fat | 25.58g (-0.42g, -1.62%) | |
| Saturated Fat | 2.33g (-11.67g, -83.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 372.0mg (-18.00mg, -4.62%) | |
| Total Carbohydrates | 62.79g (-5.21g, -7.66%) | |
| Dietary Fiber | 4.7g (+1.70g, +56.67%) | |
| Sugars | 2.33g (-39.67g, -94.45%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.98g, +16.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (+33.00IU, +16.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-13.00mg, -21.67%) | |
| Iron, Fe | 3.35mg (-0.25mg, -6.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Rice Flour (parboiled Brown Rice Flour, White Rice Flour), Organic Whole Grain Brown Rice, High Oleic Expellerpressed Safflower Or Sunflower Oil, Organic Whole Grain Corn Masa Flour, Organic Sesame Seeds, Dried Cane Syrup, Salt, Onion Powder, Paprika, Tomato Powder, Garlic Powder, Honey, Spices (chili Pepper, Red Pepper), Citric Acid, Organic Rice Concentrate, Natural Smoke Flavor, Organic Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-53.00kcal, -10.19%) | |
| Total Fat | 20.0g (-6.00g, -23.08%) | |
| Saturated Fat | 11.67g (-2.33g, -16.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-25.00mg, -71.43%) | |
| Sodium | 383.0mg (-7.00mg, -1.79%) | |
| Total Carbohydrates | 66.67g (-1.33g, -1.96%) | |
| Dietary Fiber | 3.3g (+0.30g, +10.00%) | |
| Sugars | 36.67g (-5.33g, -12.69%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-33.00IU, -16.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 1.2mg (-2.40mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Artificial Flavor Vanillin)) And Pretzels (flour, Corn Syrup, Salt, Soybean Oil, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (-12.00kcal, -2.31%) | |
| Total Fat | 20.0g (-6.00g, -23.08%) | |
| Saturated Fat | 10.77g (-3.23g, -23.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-20.00mg, -57.14%) | |
| Sodium | 415.0mg (+25.00mg, +6.41%) | |
| Total Carbohydrates | 75.38g (+7.38g, +10.85%) | |
| Dietary Fiber | 6.2g (+3.20g, +106.67%) | |
| Sugars | 18.46g (-23.54g, -56.05%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.69g, +28.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (-46.00IU, -23.00%) | |
| Vitamin C, total ascorbic acid | 3.7mg (+3.70mg) | |
| Calcium, Ca | 31.0mg (-29.00mg, -48.33%) | |
| Iron, Fe | 2.77mg (-0.83mg, -23.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Wholegrain Oat (flakes, Flour, Bran), Brown Sugar, Palm Fat, Butter (milk), Rice Syrup, Rice Germ, Rice Bran, Modified Corn Starch, Rice Starch, Leavening Agent (ammonium Bicarbonate), Baking Soda, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 522.0kcal (+2.00kcal, +0.38%) | |
| Total Fat | 20.89g (-5.11g, -19.65%) | |
| Saturated Fat | 11.75g (-2.25g, -16.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+4.00mg, +11.43%) | |
| Sodium | 366.0mg (-24.00mg, -6.15%) | |
| Total Carbohydrates | 83.55g (+15.55g, +22.87%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 60.05g (+18.05g, +42.98%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (-3.39g, -56.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 261.0IU (+61.00IU, +30.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 52.0mg (-8.00mg, -13.33%) | |
| Iron, Fe | 1.88mg (-1.72mg, -47.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), And Vanilla), Corn Syrup, Inverted Sugar, Cream (milk), Milk, Honey, Butter (milk), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 522.0kcal (+2.00kcal, +0.38%) | |
| Total Fat | 20.89g (-5.11g, -19.65%) | |
| Saturated Fat | 11.75g (-2.25g, -16.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+4.00mg, +11.43%) | |
| Sodium | 366.0mg (-24.00mg, -6.15%) | |
| Total Carbohydrates | 83.55g (+15.55g, +22.87%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 60.05g (+18.05g, +42.98%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (-3.39g, -56.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 261.0IU (+61.00IU, +30.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 52.0mg (-8.00mg, -13.33%) | |
| Iron, Fe | 1.88mg (-1.72mg, -47.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), And Vanilla), Corn Syrup, Inverted Sugar, Cream (milk), Milk, Honey, Butter (milk), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 522.0kcal (+2.00kcal, +0.38%) | |
| Total Fat | 20.89g (-5.11g, -19.65%) | |
| Saturated Fat | 11.75g (-2.25g, -16.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+4.00mg, +11.43%) | |
| Sodium | 366.0mg (-24.00mg, -6.15%) | |
| Total Carbohydrates | 83.55g (+15.55g, +22.87%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 60.05g (+18.05g, +42.98%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (-3.39g, -56.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 261.0IU (+61.00IU, +30.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 52.0mg (-8.00mg, -13.33%) | |
| Iron, Fe | 1.88mg (-1.72mg, -47.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), And Vanilla), Corn Syrup, Inverted Sugar, Cream (milk), Milk, Honey, Butter (milk), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 503.0kcal (-17.00kcal, -3.27%) | |
| Total Fat | 29.0g (+3.00g, +11.54%) | |
| Saturated Fat | 6.0g (-8.00g, -57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-8.00mg, -22.86%) | |
| Sodium | 437.0mg (+47.00mg, +12.05%) | |
| Total Carbohydrates | 46.67g (-21.33g, -31.37%) | |
| Dietary Fiber | 5.3g (+2.30g, +76.67%) | |
| Sugars | 33.0g (-9.00g, -21.43%) | |
| Sugars, added | N/A | |
| Protein | 12.67g (+6.67g, +111.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-33.00IU, -16.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-27.00mg, -45.00%) | |
| Iron, Fe | 0.6mg (-3.00mg, -83.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Glucose Syrup (wheat), Coconut, Butter (milk), Salt, Baking Soda Lecithin (soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 527.0kcal (+7.00kcal, +1.35%) | |
| Total Fat | 25.45g (-0.55g, -2.12%) | |
| Saturated Fat | 5.45g (-8.55g, -61.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (+56.00mg, +160.00%) | |
| Sodium | 418.0mg (+28.00mg, +7.18%) | |
| Total Carbohydrates | 65.45g (-2.55g, -3.75%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 29.09g (-12.91g, -30.74%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+1.27g, +21.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (-18.00IU, -9.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-24.00mg, -40.00%) | |
| Iron, Fe | 1.64mg (-1.96mg, -54.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Corn Meal, Food Starch Modified, Contains 2% Or Less Of: Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate), Monoand Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-53.00kcal, -10.19%) | |
| Total Fat | 23.33g (-2.67g, -10.27%) | |
| Saturated Fat | 13.33g (-0.67g, -4.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 383.0mg (-7.00mg, -1.79%) | |
| Total Carbohydrates | 66.67g (-1.33g, -1.96%) | |
| Dietary Fiber | 3.3g (+0.30g, +10.00%) | |
| Sugars | 43.33g (+1.33g, +3.17%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-33.00IU, -16.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 2.4mg (-1.20mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsfier), Vanilla), And Pretzels Enriched Wheat Flour, Flour, Salt, Corn Syrup, Vegetable Oil, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (-26.00kcal, -5.00%) | |
| Total Fat | 32.94g (+6.94g, +26.69%) | |
| Saturated Fat | 5.88g (-8.12g, -58.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 400.0mg (+10.00mg, +2.56%) | |
| Total Carbohydrates | 42.35g (-25.65g, -37.72%) | |
| Dietary Fiber | 7.1g (+4.10g, +136.67%) | |
| Sugars | 25.88g (-16.12g, -38.38%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+5.76g, +96.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (+35.00IU, +17.50%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
| Calcium, Ca | 94.0mg (+34.00mg, +56.67%) | |
| Iron, Fe | 2.54mg (-1.06mg, -29.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.47g | |
| Fatty acids, total polyunsaturated | 8.24g | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Mango (mango, Sugar, Natural Flavor, Lime Juice Concentrate, Citric Acid), Peanuts, Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Banana Flavor), Sunflower Oil, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-34.00kcal, -6.54%) | |
| Total Fat | 25.68g (-0.32g, -1.23%) | |
| Saturated Fat | 9.46g (-4.54g, -32.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-1.00mg, -2.86%) | |
| Sodium | 392.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 63.51g (-4.49g, -6.60%) | |
| Dietary Fiber | 2.7g (-0.30g, -10.00%) | |
| Sugars | 47.3g (+5.30g, +12.62%) | |
| Sugars, added | N/A | |
| Protein | 4.05g (-1.95g, -32.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 135.0IU (-65.00IU, -32.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 81.0mg (+21.00mg, +35.00%) | |
| Iron, Fe | 2.43mg (-1.17mg, -32.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Semisweet Chocolate Flakes (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Palm Oil, Cocoa Processed With Alkali, Eggs, Invert Sugar, Contains 2% Or Less Of: Butter (cream, Salt), Calcium Acetate, Canola Oil, Caramel Color, Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Dark Chocolate Curls (sugar, Unsweetened Chocolate, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Dextrose, Egg Whites, Egg Yolks, Food Starch Modified, Guar Gum, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Milkfat, Modified Cellulose, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid, Tartaric Acid), Propylene Glycol, Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Salt, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Flour, Soy Lecithin, Sweetened Condensed Milk (nonfat Milk, Sugar), Tetrasodium Phosphate, Unsweetened Chocolate, Xanthan Gum, Yellow Corn Flour | ||