Berry Oat Squares With Superfoods, Berry by Graze: Similar Foods

Product:
Berry Oat Squares With Superfoods, Berry
Brand:
N/A
Maker:
Graze

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/718112/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal
Total Fat26.19g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 405.0mg
Total Carbohydrates 45.24g
Dietary Fiber 4.8g
Sugars 28.57g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU238.0IU
Vitamin C, total ascorbic acid11.4mg
Calcium, Ca95.0mg
Iron, Fe3.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Vegetable Oil (canola Oil And Or Palm Oil, Water, Salt), Golden Syrup, Soy Protein Crispies (isolated Soy Protein, Tapioca Starch, Salt), Demerara Sugar, Honey, Flaxseeds, Sunflower Seeds, Mixed Berry Infused Dried Cranberries (cranberries, Sugar, Natural Flavors, Citric Acid [to Protect Flavor], Sunflower Oil, Elderberry Juice Concentrate [for Color]), Dried Cranberries (sugar, Cranberries, Sunflower Oil), Pumpkin Seeds, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (+18.00kcal, +3.78%)
Total Fat32.94g (+6.75g, +25.77%)
Saturated Fat 5.88g (-2.45g, -29.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 42.35g (-2.89g, -6.39%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 25.88g (-2.69g, -9.42%)
Sugars, added N/A
Protein 11.76g (-4.91g, -29.45%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-3.00IU, -1.26%)
Vitamin C, total ascorbic acid5.6mg (-5.80mg, -50.88%)
Calcium, Ca94.0mg (-1.00mg, -1.05%)
Iron, Fe2.54mg (-0.89mg, -25.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.47g
Fatty acids, total polyunsaturated8.24g
Ingredients
Almonds, Dried Mango (mango, Sugar, Natural Flavor, Lime Juice Concentrate, Citric Acid), Peanuts, Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Banana Flavor), Sunflower Oil, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+11.00kcal, +2.31%)
Total Fat20.51g (-5.68g, -21.69%)
Saturated Fat 17.95g (+9.62g, +115.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+5.00mg, +1.23%)
Total Carbohydrates 71.79g (+26.55g, +58.69%)
Dietary Fiber 0.6g (-4.20g, -87.50%)
Sugars 46.15g (+17.58g, +61.53%)
Sugars, added N/A
Protein 5.13g (-11.54g, -69.23%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+18.00IU, +7.56%)
Vitamin C, total ascorbic acid0.0mg (-11.40mg, -100.00%)
Calcium, Ca103.0mg (+8.00mg, +8.42%)
Iron, Fe1.85mg (-1.58mg, -46.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Confectionary Coating (dried Cane Syrup, Fractionated Palm Kernel Oil, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Soy Lecithin, Lactic Acid, Vanilla And Salt), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [corn, Canola, Cottonseed And Or Soybean], Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.94
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-1.00kcal, -0.21%)
Total Fat22.5g (-3.69g, -14.09%)
Saturated Fat 15.0g (+6.67g, +80.07%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 67.5g (+22.26g, +49.20%)
Dietary Fiber 2.5g (-2.30g, -47.92%)
Sugars 57.5g (+28.93g, +101.26%)
Sugars, added N/A
Protein 2.5g (-14.17g, -85.00%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+12.00IU, +5.04%)
Vitamin C, total ascorbic acid3.0mg (-8.40mg, -73.68%)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe0.9mg (-2.53mg, -73.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier] Vanilla), Sugar, Corn Syrup, Dried Apples (apples, Sugar, Cinnamon), Dried Apricots (apricots Treated With Sulfur Dioxide, Rice Flour), Butter, Sodium Bicarbonate, Sea Salt, Artificial Flavor, Caramel Color, Modified Starch, Coconut Oil, Confectioners' Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+36.00kcal, +7.56%)
Total Fat26.83g (+0.64g, +2.44%)
Saturated Fat 10.98g (+2.65g, +31.81%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 439.0mg (+34.00mg, +8.40%)
Total Carbohydrates 58.54g (+13.30g, +29.40%)
Dietary Fiber 2.4g (-2.40g, -50.00%)
Sugars 39.02g (+10.45g, +36.58%)
Sugars, added N/A
Protein 9.76g (-6.91g, -41.45%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+6.00IU, +2.52%)
Vitamin C, total ascorbic acid0.0mg (-11.40mg, -100.00%)
Calcium, Ca98.0mg (+3.00mg, +3.16%)
Iron, Fe0.88mg (-2.55mg, -74.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [emulsifier], Salt, Natural Flavor), Peanuts, Corn Syrup, Sweetened Condensed Whole Milk (milk Solids, Sugar), Margarine (palm Oil, Palm Kernel Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Nonfat Dry Milk Solids, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Benzoate (preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Invert Sugar Blend (high Fructose Corn Syrup, Sugar, Water), Salt, Artificial And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+36.00kcal, +7.56%)
Total Fat26.83g (+0.64g, +2.44%)
Saturated Fat 10.98g (+2.65g, +31.81%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 439.0mg (+34.00mg, +8.40%)
Total Carbohydrates 58.54g (+13.30g, +29.40%)
Dietary Fiber 2.4g (-2.40g, -50.00%)
Sugars 39.02g (+10.45g, +36.58%)
Sugars, added N/A
Protein 9.76g (-6.91g, -41.45%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+6.00IU, +2.52%)
Vitamin C, total ascorbic acid0.0mg (-11.40mg, -100.00%)
Calcium, Ca98.0mg (+3.00mg, +3.16%)
Iron, Fe0.88mg (-2.55mg, -74.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin {emulsifier}, Salt, Natural Flavor), Peanuts, Corn Syrup, Sweetened Condensed Whole Milk (milk Solids, Sugar), Margarine (palm Oil, Palm Kernel Oil, Soybean Oil, Water, Salt, Less Than 2% Of Non Fat Dry Milk Solids, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Benzoate {preservative}, Citric Acid, Natural And Artificial Flavor, Beta Carotene {color}, Vitamin A Palmitate), Invert Sugar (high Fructose Corn Syrup, Sugar, Water), Salt, Artificial And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+11.00kcal, +2.31%)
Total Fat23.08g (-3.11g, -11.87%)
Saturated Fat 15.38g (+7.05g, +84.63%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 436.0mg (+31.00mg, +7.65%)
Total Carbohydrates 66.67g (+21.43g, +47.37%)
Dietary Fiber 2.6g (-2.20g, -45.83%)
Sugars 53.85g (+25.28g, +88.48%)
Sugars, added N/A
Protein 2.56g (-14.11g, -84.64%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+18.00IU, +7.56%)
Vitamin C, total ascorbic acid0.0mg (-11.40mg, -100.00%)
Calcium, Ca103.0mg (+8.00mg, +8.42%)
Iron, Fe1.85mg (-1.58mg, -46.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Sea Salt, Natural Flavors And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.19
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-24.00kcal, -5.04%)
Total Fat16.67g (-9.52g, -36.35%)
Saturated Fat 11.9g (+3.57g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 381.0mg (-24.00mg, -5.93%)
Total Carbohydrates 71.43g (+26.19g, +57.89%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 57.14g (+28.57g, +100.00%)
Sugars, added N/A
Protein 2.38g (-14.29g, -85.72%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-11.40mg, -100.00%)
Calcium, Ca95.0mg (=)
Iron, Fe0.0mg (-3.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweetened Condensed Milk [milk; Sugar]; Corn Syrup; Invert Syrup; Palm Kernel Oil; Sugar; Contains 2% Or Less Of: Dairy Butter (milk); Glyceryl Monostearate; Salt; Lecithin (soy); Disodium Phosphate; Sodium Carbonate; Tocopherols, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.79
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-6.19g, -23.63%)
Saturated Fat 17.5g (+9.17g, +110.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+45.00mg, +11.11%)
Total Carbohydrates 70.0g (+24.76g, +54.73%)
Dietary Fiber 0.6g (-4.20g, -87.50%)
Sugars 47.5g (+18.93g, +66.26%)
Sugars, added N/A
Protein 5.0g (-11.67g, -70.01%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+12.00IU, +5.04%)
Vitamin C, total ascorbic acid0.0mg (-11.40mg, -100.00%)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe1.8mg (-1.63mg, -47.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (evaporated Cane Sugar, Fractionated Palm Kernel Oil, Yogurt Powder [milk], Soy Lecithin [an Emulsifier], Lactic Acid, Natural Vanilla, Salt), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Leaving [contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat23.81g (-2.38g, -9.09%)
Saturated Fat 14.29g (+5.96g, +71.55%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 405.0mg (=)
Total Carbohydrates 64.29g (+19.05g, +42.11%)
Dietary Fiber 2.4g (-2.40g, -50.00%)
Sugars 40.48g (+11.91g, +41.69%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-11.40mg, -100.00%)
Calcium, Ca143.0mg (+48.00mg, +50.53%)
Iron, Fe2.57mg (-0.86mg, -25.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Sugar, Cocoa Butter Milk, Chocolate, Liquor, Soy Lecithin (an Emulsifier), Vanilla, Pretzels Enriched Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Vegetable Oil (corn And Or Canola And Or Cottonseed And Or Soybean), Salt, Corn Syrup, Sodium Bicarbonate, Yeast, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.24
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-26.00kcal, -5.46%)
Total Fat22.5g (-3.69g, -14.09%)
Saturated Fat 12.5g (+4.17g, +50.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 70.0g (+24.76g, +54.73%)
Dietary Fiber 2.5g (-2.30g, -47.92%)
Sugars 42.5g (+13.93g, +48.76%)
Sugars, added N/A
Protein 5.0g (-11.67g, -70.01%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+12.00IU, +5.04%)
Vitamin C, total ascorbic acid0.0mg (-11.40mg, -100.00%)
Calcium, Ca50.0mg (-45.00mg, -47.37%)
Iron, Fe1.8mg (-1.63mg, -47.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin [an Emulsifier], Salt, Vanillin (an Artificial Flavor]), Pretzels (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent], Syrup, Salt, Sodium Bicarbonate, Yeast])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.30
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-26.00kcal, -5.46%)
Total Fat22.5g (-3.69g, -14.09%)
Saturated Fat 12.5g (+4.17g, +50.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 70.0g (+24.76g, +54.73%)
Dietary Fiber 2.5g (-2.30g, -47.92%)
Sugars 42.5g (+13.93g, +48.76%)
Sugars, added N/A
Protein 5.0g (-11.67g, -70.01%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+12.00IU, +5.04%)
Vitamin C, total ascorbic acid0.0mg (-11.40mg, -100.00%)
Calcium, Ca50.0mg (-45.00mg, -47.37%)
Iron, Fe6.75mg (+3.32mg, +96.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin [an Artificial Flavor]), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.65
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-17.00kcal, -3.57%)
Total Fat21.18g (-5.01g, -19.13%)
Saturated Fat 8.24g (-0.09g, -1.08%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 424.0mg (+19.00mg, +4.69%)
Total Carbohydrates 62.35g (+17.11g, +37.82%)
Dietary Fiber 0.6g (-4.20g, -87.50%)
Sugars 44.71g (+16.14g, +56.49%)
Sugars, added N/A
Protein 3.53g (-13.14g, -78.82%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-3.00IU, -1.26%)
Vitamin C, total ascorbic acid0.0mg (-11.40mg, -100.00%)
Calcium, Ca47.0mg (-48.00mg, -50.53%)
Iron, Fe1.27mg (-2.16mg, -62.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Soybean Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract [color], Calcium Disodium Edta [preservative], Vitamin A Palmitate), White Chocolate Curls (sugar, Cocoa Butter, Whole Milk, Whey, Lactose, Soy Lecithin, Natural Flavor), Eggs, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, Tbhq [preservative]), Contains Less Than 2% Of The Following: Palm And Palm Kernel Oils, Modified Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Egg Whites, Mono And Diglycerides, Milk, Salt, Skim Milk, Wheat Starch, Modified Whey, Soy Lecithin, Modified Tapioca Starch, Sodium Stearoyl Lactylate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Dextrose, Sorbitan Monostearate, Calcium Acetate, Xanthan Gum, Guar Gum, Sodium Caseinate, Polysorbate 60, Wheat Gluten, Red 40 Lake, Natural Flavor, Red 40, Soy Flour, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.32
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+6.00kcal, +1.26%)
Total Fat25.0g (-1.19g, -4.54%)
Saturated Fat 5.36g (-2.97g, -35.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-12.00mg, -2.96%)
Total Carbohydrates 48.21g (+2.97g, +6.56%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 37.5g (+8.93g, +31.26%)
Sugars, added N/A
Protein 8.93g (-7.74g, -46.43%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-59.00IU, -24.79%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe1.29mg (-2.14mg, -62.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bobbilicious Flour Blend (almond Flour, Potato Starch, Tapioca Starch, Xanthan Gum), Peanut Butter (peanuts, Salt), Organic Agave Syrup, Sunflower Oil, Natural Vanilla Flavor, Natural Peanut Flavor, Sea Salt, Baking Soda, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.34
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+6.00kcal, +1.26%)
Total Fat41.18g (+14.99g, +57.24%)
Saturated Fat 8.24g (-0.09g, -1.08%)
Trans Fat 0.59g (+0.59g)
Cholesterol 12.0mg (+12.00mg)
Sodium 459.0mg (+54.00mg, +13.33%)
Total Carbohydrates 22.35g (-22.89g, -50.60%)
Dietary Fiber 1.2g (-3.60g, -75.00%)
Sugars 2.35g (-26.22g, -91.77%)
Sugars, added N/A
Protein 5.88g (-10.79g, -64.73%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-3.00IU, -1.26%)
Vitamin C, total ascorbic acid0.0mg (-11.40mg, -100.00%)
Calcium, Ca94.0mg (-1.00mg, -1.05%)
Iron, Fe0.85mg (-2.58mg, -75.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (cooked Enriched Macaroni Product [water, Enriched Durum Wheat Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid)], Pasteurized Process Cheese Spread [american Cheese (cultured Milk, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color], Water, Cheese Sauce [whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Contains Less Than 2% Of Carrageenan, Lactic Acid, Oleoresin Paprika (color), Annatto (color), Natural Flavor, Enzyme Modified Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum)], Starch Blend [wheat Flour, Methylcellulose, Sodium Alginate, And Sodium Tripolyphosphate], Canola Oil, Cheese Powder [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Annatto Extract (color)]), Soybean Oil, Breading (bleached Wheat Flour, Soybean Oil, Water, Yellow Corn Flour, Wheat Flour, Dextrose, Salt, Modified Food Starch, Whey, Yeast, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Sodium Alginate, Soybean Flour, Milk Protein Concentrate, Paprika Extract [color], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat30.0g (+3.81g, +14.55%)
Saturated Fat 16.0g (+7.67g, +92.08%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 380.0mg (-25.00mg, -6.17%)
Total Carbohydrates 60.0g (+14.76g, +32.63%)
Dietary Fiber 2.0g (-2.80g, -58.33%)
Sugars 52.0g (+23.43g, +82.01%)
Sugars, added N/A
Protein 6.0g (-10.67g, -64.01%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-38.00IU, -15.97%)
Vitamin C, total ascorbic acid0.0mg (-11.40mg, -100.00%)
Calcium, Ca120.0mg (+25.00mg, +26.32%)
Iron, Fe2.88mg (-0.55mg, -16.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin, Vanilla), Caramel Popcorn (brown Sugar, Light Corn Syrup, Butter [cream, Milk], Corn Oil, Salt, Baking Soda, Soy Lecithin), Sea Salt, Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze