Jewel Bake Shop Banana And Chocolateolate Oat Granola Bar, Banana And Chocolateolate by West Coast Grocery Company: Similar Foods
- Product:
- Banana And Chocolateolate Oat Granola Bar, Banana And Chocolateolate
- Brand:
- Jewel Bake Shop
- Maker:
- West Coast Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548681/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 14.06g | |
| Saturated Fat | 9.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg | |
| Sodium | 156.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 12.5g | |
| Sugars | 21.88g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, (wheat Flour, Niacin, Riboflavin, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Insulin, Sugar, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Natural Flavor), Rolled Oats, Banana, Raisin Paste, Egg, Dates, Coconut, Water, Modified Corn Starch, Molasses, Sodium Bicarbonate, Salt, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 14.06g (=) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (=) | |
| Sodium | 156.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | 21.88g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Inulin, Sugar, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Natural Flavor), Rolled Oats, Banana, Raisin Paste, Egg, Dates, Coconut, Water, Modified Corn Starch, Molasses, Sodium Bicarbonate, Salt, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 14.06g (=) | |
| Saturated Fat | 7.81g (-1.57g, -16.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (=) | |
| Sodium | 156.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | 21.88g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Inulin, Butter (cream, Salt), Sugar, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Rolled Oats, Raisin Paste, Banana Puree, Egg, Dates, Banana Flakes, Amaranth, Buckwheat, Millet, Quinoa, Water, Modified Cornstarch, Blackstrap Molasses, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 18.75g (+4.69g, +33.36%) | |
| Saturated Fat | 10.94g (+1.56g, +16.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-16.00mg, -34.04%) | |
| Sodium | 156.0mg (=) | |
| Total Carbohydrates | 56.25g (-6.25g, -10.00%) | |
| Dietary Fiber | 3.1g (-9.40g, -75.20%) | |
| Sugars | 43.75g (+21.87g, +99.95%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.13g, -50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (+2.25mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Cocoa (processed With Alkali), Eggs, Soybean Oil, Raspberries, Palm Oil, Unsweetened Chocolate, Butter, Water, Nonfat Milk, Glucose, Cocoa Butter, Corn Syrup, Invert Sugar, Sugar Syrup, Salt, Modified Food Starch, Soy Lecithin, White Distilled Vinegar, Whey Powder, Xanthan Gum, Natural Flavor, Ethanol, Pectin, Corn Starch, Citric Acid, Mono And Diglycerides, Guar Gum, Maltodextrin, Partially Hydrogenated Palm Kernel Oil, Sodium Alginate, Glycerine, Baking Soda, Tricalcium Phosphate, Sodium Acid Pyrophosphate, Ethyl Alcohol, Monoglycerides, Milk, Monocalcium Phosphate, Titanium Dioxide (color), Polysorbate 60, Artificial Flavor, Red Lake 40, Vanilla Bean Extract, Bht Antioxidant, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-15.00kcal, -4.00%) | |
| Total Fat | 14.0g (-0.06g, -0.43%) | |
| Saturated Fat | 6.0g (-3.38g, -36.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+3.00mg, +6.38%) | |
| Sodium | 140.0mg (-16.00mg, -10.26%) | |
| Total Carbohydrates | 50.0g (-12.50g, -20.00%) | |
| Dietary Fiber | 0.0g (-12.50g, -100.00%) | |
| Sugars | 34.0g (+12.12g, +55.39%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.25g, -36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-0.81mg, -36.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Alpha Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Eggs, Vegetable Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Water, Lemon Juice Concentrate, Lemon Flavedo (lemon Peel, Sugar, Lemon Oil), Modified Corn Starch, Vinegar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Citric Acid, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey Powder [milk], Soy Lecithin, Monoglycerides, Natural Flavor, Annatto For Color, Vitamin A Palmitate, Vitamin D3), Potassium Sorbate, Xanthan Gum, Molasses Topping: Snow Sugar: Dextrose, Wheat Starch, Non Hydrogenated Plant Fat (sal Fat), Magnesium Stearate, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-14.00kcal, -3.73%) | |
| Total Fat | 13.89g (-0.17g, -1.21%) | |
| Saturated Fat | 4.17g (-5.21g, -55.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-19.00mg, -40.43%) | |
| Sodium | 153.0mg (-3.00mg, -1.92%) | |
| Total Carbohydrates | 47.22g (-15.28g, -24.45%) | |
| Dietary Fiber | 0.0g (-12.50g, -100.00%) | |
| Sugars | 25.0g (+3.12g, +14.26%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.08g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (-1.25mg, -55.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chips Made From: Unbleached And Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Sweetener (dextrose, Partially Hydrogenated Palm Oil, Wheat Starch, Titanium Dioxide, Natural And Artificial Flavors), Water, Eggs, Salt, Vinegar, Vanilla, Ricotta Dip Made From: Ricotta Cheese (whole Milk, Lactic Acid, Salt), Sugar, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-7.00kcal, -1.87%) | |
| Total Fat | 14.94g (+0.88g, +6.26%) | |
| Saturated Fat | 6.9g (-2.48g, -26.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+5.00mg, +10.64%) | |
| Sodium | 161.0mg (+5.00mg, +3.21%) | |
| Total Carbohydrates | 57.47g (-5.03g, -8.05%) | |
| Dietary Fiber | 1.1g (-11.40g, -91.20%) | |
| Sugars | 36.78g (+14.90g, +68.10%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.80g, -44.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 1.66mg (-0.59mg, -26.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake: [eggs, Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cocoa (processed With Alkali), Corn Syrup, Sugar, Dextrose, Corn Starch, Glycerin, Milk Powder, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin (an Emulsifier), Natural And Artificial Vanilla Flavor, Guar Gum, Sodium Alginate, Glycerol, Maltodextrin, Phosphoric Acid] Filling: [sugar, Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Dextrose, Water, Corn Syrup, Corn Starch, Food Starch Modified, Guar Gum, Natural And Artificial Vanilla Flavor, Salt, Sorbitan Monostearate, Polysorbate 60, Monoglycerides, Phosphoric Acid, Potassium Sorbate And Sodium Propionate (preservative)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 14.67g (+0.61g, +4.34%) | |
| Saturated Fat | 6.0g (-3.38g, -36.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-27.00mg, -57.45%) | |
| Sodium | 153.0mg (-3.00mg, -1.92%) | |
| Total Carbohydrates | 54.67g (-7.83g, -12.53%) | |
| Dietary Fiber | 2.7g (-9.80g, -78.40%) | |
| Sugars | 20.0g (-1.88g, -8.59%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-0.81mg, -36.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugars, Wheat Flour (contains Gluten), Eggs, Vegetable Oil (palm, Soy), Poppy Seeds Filling (apples, Sugars, Poppy Seeds, Flavorings), Emulsifiers (sorbitan Monooleate, Sodium Strearoyl 2 Latylate, Sorbitan Monostearate, Sodium Hydroxide), Yeasts, Stabilizer (xanthan Gum), Dietary Fibers (cellulose), Soy Flour, Food Starch, Humectant (glycerol), Flavors, Salt, Citric Acid, Preservatives (sorbic Acid, Potassium Sorbate, Calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 18.82g (+4.76g, +33.85%) | |
| Saturated Fat | 10.59g (+1.21g, +12.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+12.00mg, +25.53%) | |
| Sodium | 165.0mg (+9.00mg, +5.77%) | |
| Total Carbohydrates | 54.12g (-8.38g, -13.41%) | |
| Dietary Fiber | 2.4g (-10.10g, -80.80%) | |
| Sugars | 30.59g (+8.71g, +39.81%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.54g, -24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (-1.40mg, -62.22%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Raspberry Jam (raspberries, Cane Sugar, Fruit Pectin), Butter (sweet Cream, Salt), Ethel's Gluten Free Flour Blend (brown Rice Flour, Gluten Free Oat Flour, Modified Tapioca Starch, Potato Starch, Corn Starch, Corn Flour, White Rice Flour, Oat Fiber, Xanthan Gum, Baking Powder), Cane Sugar, Eggs, Gluten Free Oats, Brown Cane Sugar, Water, Vanilla (water, Sugar, Alcohol, Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+7.00kcal, +1.87%) | |
| Total Fat | 23.53g (+9.47g, +67.35%) | |
| Saturated Fat | 11.76g (+2.38g, +25.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-32.00mg, -68.09%) | |
| Sodium | 162.0mg (+6.00mg, +3.85%) | |
| Total Carbohydrates | 44.12g (-18.38g, -29.41%) | |
| Dietary Fiber | 0.0g (-12.50g, -100.00%) | |
| Sugars | 14.71g (-7.17g, -32.77%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-3.31g, -52.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (-0.13mg, -5.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached & Unbromated Wheat Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Palm Oil Shortening, Sugar, Egg, Soybean Oil, Filtered Water, Prune, Raspberry, Apricot, Poppy Seeds (apples, Corn Syrup, Citric Acid, Pectin, Locust Bean Gum, Fd&c Red #40, Blue #2, Yellow #6), Natural & Artificial Flavors, Salt, Turmeric (spice), Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-11.00kcal, -2.93%) | |
| Total Fat | 3.03g (-11.03g, -78.45%) | |
| Saturated Fat | 0.0g (-9.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+29.00mg, +61.70%) | |
| Sodium | 152.0mg (-4.00mg, -2.56%) | |
| Total Carbohydrates | 75.76g (+13.26g, +21.22%) | |
| Dietary Fiber | 3.0g (-9.50g, -76.00%) | |
| Sugars | 39.39g (+17.51g, +80.03%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.84g, +45.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (-1.16mg, -51.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soft Wheat Flour, Sugar, Egg 20%, Leavening Agents (disodium Diphosphate, Sodium Carbonate Acid, Ammonium Carbonate Acid), Glucose Syrup, Natural Flavoring, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-24.00kcal, -6.40%) | |
| Total Fat | 14.04g (-0.02g, -0.14%) | |
| Saturated Fat | 1.75g (-7.63g, -81.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+23.00mg, +48.94%) | |
| Sodium | 140.0mg (-16.00mg, -10.26%) | |
| Total Carbohydrates | 56.14g (-6.36g, -10.18%) | |
| Dietary Fiber | 0.0g (-12.50g, -100.00%) | |
| Sugars | 36.84g (+14.96g, +68.37%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.77g, +12.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-0.36mg, -16.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Flour (wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Egg Whites, Canola Oil, Sour Cream, Water, Canola Oil, Sour Cream, Water, Pudding Base (sugar, Modified Corn Starch, Salt), Cocoa Powder, Natural Flavor, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-7.00kcal, -1.87%) | |
| Total Fat | 2.63g (-11.43g, -81.29%) | |
| Saturated Fat | 0.0g (-9.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-29.00mg, -61.70%) | |
| Sodium | 140.0mg (-16.00mg, -10.26%) | |
| Total Carbohydrates | 71.93g (+9.43g, +15.09%) | |
| Dietary Fiber | 5.3g (-7.20g, -57.60%) | |
| Sugars | 0.0g (-21.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+6.03g, +96.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.74mg (+2.49mg, +110.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Liquid Whole Egg, Liquid Egg White, Barley, Lentil, Fenugreek, Okra, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-4.00kcal, -1.07%) | |
| Total Fat | 22.86g (+8.80g, +62.59%) | |
| Saturated Fat | 4.29g (-5.09g, -54.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-18.00mg, -38.30%) | |
| Sodium | 157.0mg (+1.00mg, +0.64%) | |
| Total Carbohydrates | 45.71g (-16.79g, -26.86%) | |
| Dietary Fiber | 0.0g (-12.50g, -100.00%) | |
| Sugars | 40.0g (+18.12g, +82.82%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.39g, -54.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+0.84mg, +37.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Xanthan, And Guar Gums), Cherries (cherries, Sugar, Water, Corn Starch, Citric Acid, Natural Flavor, Salt, Xanthan Gum), Dark Chocolatey Confectionary Coating (sugar, Coconut Oil, Cocoa [processed With Alkali], Hydrogenated Coconut Oil, Cocoa, Salt, Soy Lecithin, Natural Flavor), Vegetable Oil With Natural And Artificial Flavor (liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene [color], Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane Jan Anti Foaming Agent), Brown Sugar, Sugar, Buttercreme (sugar, Vegetable Shortening (palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Contains 2% Or Less Of Each Of The Following: Corn Starch, Titanium Dioxide [color], Salt, Artificial Flavor),water, Binder (modified Food Starch [corn], Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, And Gar Gum), Vanilla Extract (vanilla Extract, Alcohol, Water, Natural Flavor), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-21.00kcal, -5.60%) | |
| Total Fat | 13.13g (-0.93g, -6.61%) | |
| Saturated Fat | 2.02g (-7.36g, -78.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-27.00mg, -57.45%) | |
| Sodium | 182.0mg (+26.00mg, +16.67%) | |
| Total Carbohydrates | 56.57g (-5.93g, -9.49%) | |
| Dietary Fiber | 4.0g (-8.50g, -68.00%) | |
| Sugars | 28.28g (+6.40g, +29.25%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.22g, -51.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.64mg (+1.39mg, +61.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Soybean And Or Canola Oil, Eggs, Sugar, Filtered Water, Ground Cinnamon, Corn Starch, Orange Juice, Orange Paste (orange Peel, Sugar, Invert Sugar, Water, Locust Bean Gum, Agar, Natural Flavor), Tofu (organic Whole Soybeans, Water, Calcium Sulfate), Invert Sugar, Yeast, Natural Flavors (vanilla Extract, Orange Extract, Ground Cinnamon), Mono And Diglycerides, Vinegar, Salt, Soy Lecithin, Xanthan Gum, Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 13.24g (-0.82g, -5.83%) | |
| Saturated Fat | 2.94g (-6.44g, -68.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-18.00mg, -38.30%) | |
| Sodium | 187.0mg (+31.00mg, +19.87%) | |
| Total Carbohydrates | 58.82g (-3.68g, -5.89%) | |
| Dietary Fiber | 2.9g (-9.60g, -76.80%) | |
| Sugars | 39.71g (+17.83g, +81.49%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-1.84g, -29.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine, Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Cocoa (processed With Alkali), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Mono Calcium Phosphate), Salt | ||