Cookies N Milk! Brownie by Cookies 'n' Milk: Similar Foods
- Product:
- Brownie
- Brand:
- Cookies N Milk!
- Maker:
- Cookies 'n' Milk
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928391/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 13.24g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 187.0mg | |
| Total Carbohydrates | 58.82g | |
| Dietary Fiber | 2.9g | |
| Sugars | 39.71g | |
| Sugars, added | N/A | |
| Protein | 4.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine, Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Cocoa (processed With Alkali), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Mono Calcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 8.93g (-4.31g, -32.55%) | |
| Saturated Fat | 1.79g (-1.15g, -39.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+7.00mg, +24.14%) | |
| Sodium | 196.0mg (+9.00mg, +4.81%) | |
| Total Carbohydrates | 60.71g (+1.89g, +3.21%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 32.14g (-7.57g, -19.06%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.84g, -19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Soybean And Or Canola Oil, Eggs, Sugar, Cocoa (processed With Alkali), Filtered Water, Chocolate Liquor, Orange Juice, Orange Paste (orange Peel, Sugar, Invert Sugar, Water, Locust Bean Gum, Agar, Natural Flavor), Tofu (organic Whole Soybeans, Water, Calcium Sulfate), Invert Sugar, Yeast, Natural Flavors (vanilla Extract, Orange Extract, Ground Cinnamon), Glucose Syrup, Mono And Diglycerides, Vinegar, Salt, Agar, Pectin, Soy Lecithin, Citric Acid, Xanthan Gum, Guar Gum, Enzymes, Gum Arabic, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-3.00kcal, -0.84%) | |
| Total Fat | 13.13g (-0.11g, -0.83%) | |
| Saturated Fat | 2.02g (-0.92g, -31.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-9.00mg, -31.03%) | |
| Sodium | 182.0mg (-5.00mg, -2.67%) | |
| Total Carbohydrates | 56.57g (-2.25g, -3.83%) | |
| Dietary Fiber | 4.0g (+1.10g, +37.93%) | |
| Sugars | 28.28g (-11.43g, -28.78%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-1.38g, -31.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Soybean And Or Canola Oil, Eggs, Sugar, Filtered Water, Ground Cinnamon, Corn Starch, Orange Juice, Orange Paste (orange Peel, Sugar, Invert Sugar, Water, Locust Bean Gum, Agar, Natural Flavor), Tofu (organic Whole Soybeans, Water, Calcium Sulfate), Invert Sugar, Yeast, Natural Flavors (vanilla Extract, Orange Extract, Ground Cinnamon), Mono And Diglycerides, Vinegar, Salt, Soy Lecithin, Xanthan Gum, Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-14.00kcal, -3.92%) | |
| Total Fat | 9.09g (-4.15g, -31.34%) | |
| Saturated Fat | 2.02g (-0.92g, -31.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+6.00mg, +20.69%) | |
| Sodium | 192.0mg (+5.00mg, +2.67%) | |
| Total Carbohydrates | 61.62g (+2.80g, +4.76%) | |
| Dietary Fiber | 3.0g (+0.10g, +3.45%) | |
| Sugars | 32.32g (-7.39g, -18.61%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-1.38g, -31.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Soybean And Or Canola Oil, Eggs, Sugar, Cocoa (processed With Alkali), Filtered Water, Chocolate Liquor, Orange Juice, Orange Paste (orange Peel, Sugar, Invert Sugar, Water, Locust Bean Gum, Agar, Natural Flavor), Tofu (organic Whole Soybeans, Water, Calcium Sulfate), Invert Sugar, Yeast, Natural Flavors (vanilla Extract, Orange Extract, Ground Cinnamon), Mono And Diglycerides, Vinegar, Salt, Soy Lecithin, Xanthan Gum, Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+14.00kcal, +3.92%) | |
| Total Fat | 17.14g (+3.90g, +29.46%) | |
| Saturated Fat | 10.0g (+7.06g, +240.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 200.0mg (+13.00mg, +6.95%) | |
| Total Carbohydrates | 54.29g (-4.53g, -7.70%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 42.86g (+3.15g, +7.93%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.30g, +29.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Moncinitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Cocoa (processed With Alkali), Eggs, Soybean Oil, Peanuts, Palm Oil, Nonfat Milk, Butter, Natural Flavor, Salt Modified Food Starch, Corn Syrup, Invert Sugar, White Distilled Vinegar, Xanthan Gum, Corn Starch, Soy Lecithin, Guar Gum, Partially Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Baking Soda, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Maltodextrin, Water, Artificial Flavor, Dextrose, Ethyl Alcohol, Reduced Mineral Whey, Monocalcium Phosphate, Citric Acid, Monoglycerides, Polysorbate 60, Vanilla Bean Extract, Bht Antioxidant, Colored With Annatto And Trumeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 15.09g (+1.85g, +13.97%) | |
| Saturated Fat | 7.55g (+4.61g, +156.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-20.00mg, -68.97%) | |
| Sodium | 198.0mg (+11.00mg, +5.88%) | |
| Total Carbohydrates | 50.94g (-7.88g, -13.40%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 33.96g (-5.75g, -14.48%) | |
| Sugars, added | N/A | |
| Protein | 1.89g (-2.52g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.36mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Contains 2% Or Less: Soybean Oil, Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Natural Flavor, Corn Starch, Egg Yolks, Modified Wheat Starch, Salt, Baking Soda, Agar, Dextrose, Natural And Artificial Flavor, Sorbic Acid (to Retain Freshness), Caramel Color, Mono And Diglycerides, Sodium Stearate, Soy Lecithin, Guar Gum, Cellulose Gum, Potassium Sorbate And Sodium Propionate (to Retain Freshness), Sodium Aluminum Phosphate, Tumeric And Annatto (color), Karaya Gum, Dextrin, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 10.0g (-3.24g, -24.47%) | |
| Saturated Fat | 5.0g (+2.06g, +70.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-12.00mg, -41.38%) | |
| Sodium | 183.0mg (-4.00mg, -2.14%) | |
| Total Carbohydrates | 63.33g (+4.51g, +7.67%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 36.67g (-3.04g, -7.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.08g, -24.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Pasteurized Wheat Flour, Water, Butter (pasteurized Cream (milk), Natural Flavorings), Cocoa, Walnuts, Vanilla (vanilla Bean Extracts, Water, Alcohol), Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+15.00kcal, +4.20%) | |
| Total Fat | 13.95g (+0.71g, +5.36%) | |
| Saturated Fat | 4.65g (+1.71g, +58.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-6.00mg, -20.69%) | |
| Sodium | 209.0mg (+22.00mg, +11.76%) | |
| Total Carbohydrates | 62.79g (+3.97g, +6.75%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 34.88g (-4.83g, -12.16%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.24g, +5.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+15.00kcal, +4.20%) | |
| Total Fat | 13.95g (+0.71g, +5.36%) | |
| Saturated Fat | 4.65g (+1.71g, +58.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-6.00mg, -20.69%) | |
| Sodium | 209.0mg (+22.00mg, +11.76%) | |
| Total Carbohydrates | 62.79g (+3.97g, +6.75%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 34.88g (-4.83g, -12.16%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.24g, +5.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Applesauce, Canola Oil, Brown Sugar, Eggs, Chocolate Drops, Cocoa Powder, Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 13.89g (+0.65g, +4.91%) | |
| Saturated Fat | 1.67g (-1.27g, -43.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+7.00mg, +24.14%) | |
| Sodium | 175.0mg (-12.00mg, -6.42%) | |
| Total Carbohydrates | 50.0g (-8.82g, -14.99%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 38.89g (-0.82g, -2.06%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-1.63g, -36.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulphate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Whey, Cocoa Powder, Corn Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Aluminum Sulfate), Wheat Gluten, Soy Lecithin, Salt, Mono And Diglycerides, Natural & Artificial Flavors, Potassium Sorbate (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+18.00kcal, +5.04%) | |
| Total Fat | 14.58g (+1.34g, +10.12%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-4.00mg, -13.79%) | |
| Sodium | 208.0mg (+21.00mg, +11.23%) | |
| Total Carbohydrates | 66.67g (+7.85g, +13.35%) | |
| Dietary Fiber | 8.3g (+5.40g, +186.21%) | |
| Sugars | 37.5g (-2.21g, -5.57%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.92g, +88.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Un Bleached And Un Bromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Folic Acid), Honey, Sugar, Soybean Oil, Palm Oil Shortening, Soy Milk, Eggs, Apple Sauce, Citrus Fiber, Ground Cinnamon, Baking Soda, Invert Sugar, Corn Syrup, Mono And Diglycerides, Vanilla Extract, Tapioca Starch, Vinegar, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+18.00kcal, +5.04%) | |
| Total Fat | 14.58g (+1.34g, +10.12%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-4.00mg, -13.79%) | |
| Sodium | 208.0mg (+21.00mg, +11.23%) | |
| Total Carbohydrates | 66.67g (+7.85g, +13.35%) | |
| Dietary Fiber | 8.3g (+5.40g, +186.21%) | |
| Sugars | 37.5g (-2.21g, -5.57%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.92g, +88.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Un Bleached And Un Bromated Enriched Wheat Flour, (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour) Honey, Sugar, Soybean Oil, Palm Oil Shortening, Soy Milk, Eggs, Apple Sauce, Citrus Fiber, Ground Cinnamon, Baking Soda, Invert Sugar, Mono And Diglycerides, Vanilla Extract, Tapioca Starch, Vinegar, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-12.00kcal, -3.36%) | |
| Total Fat | 16.36g (+3.12g, +23.56%) | |
| Saturated Fat | 3.64g (+0.70g, +23.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-2.00mg, -6.90%) | |
| Sodium | 191.0mg (+4.00mg, +2.14%) | |
| Total Carbohydrates | 47.27g (-11.55g, -19.64%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 21.82g (-17.89g, -45.05%) | |
| Sugars, added | N/A | |
| Protein | 21.82g (+17.41g, +394.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour(malted Barley Flour, Niacin Iron,thiamin Mononitrate, Riboflavin)soy & Or Cottonseed Oil, Water, Eggs, Dried Apples, Corn Syrup, Sodium Aluminum Phosphate, Sodium Bicarbonate, Rennet, Lecithin, Wheat Gluten, Lemon Juice,propylene Citric Acid, Glycol Monoesters, Mono & Diglycerides, Sodium Stearoyl Lactylate,cellulose Gum, Sodium Benzoate,potassium Sorbate, Spices, Sodium Citrate, Sulfiting Agents, Nat & Art Flavors,beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-4.00kcal, -1.12%) | |
| Total Fat | 16.47g (+3.23g, +24.40%) | |
| Saturated Fat | 1.76g (-1.18g, -40.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+24.00mg, +82.76%) | |
| Sodium | 200.0mg (+13.00mg, +6.95%) | |
| Total Carbohydrates | 47.06g (-11.76g, -19.99%) | |
| Dietary Fiber | 1.2g (-1.70g, -58.62%) | |
| Sugars | 25.88g (-13.83g, -34.83%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.30g, +6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Egg, Canola Oil, Almond, Sodium Bicarbonate, Salt, Natural Flavor (banana) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-12.00kcal, -3.36%) | |
| Total Fat | 5.17g (-8.07g, -60.95%) | |
| Saturated Fat | 1.72g (-1.22g, -41.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 190.0mg (+3.00mg, +1.60%) | |
| Total Carbohydrates | 65.52g (+6.70g, +11.39%) | |
| Dietary Fiber | 3.4g (+0.50g, +17.24%) | |
| Sugars | 41.38g (+1.67g, +4.21%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.96g, -21.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oatmeal Base: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Quick Oats, Pure Cane Sugar, Brown Sugar (sugar, Molasses), Baking Soda (sodium Bicarbonate), Salt; Semisweet Chocolate Chips: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+7.00kcal, +1.96%) | |
| Total Fat | 10.91g (-2.33g, -17.60%) | |
| Saturated Fat | 6.36g (+3.42g, +116.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+7.00mg, +24.14%) | |
| Sodium | 200.0mg (+13.00mg, +6.95%) | |
| Total Carbohydrates | 58.18g (-0.64g, -1.09%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 30.91g (-8.80g, -22.16%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+2.86g, +64.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.96mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour With Added Zinc (wheat Flour, Niacin, Zinc Oxide, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Red And Green Candy (sugar, Tejocote Pulp, Crab Apple Pulp, Guava Pulp, Citric Acid, Preservatives [sodium Benzoate, Sulfiting Agents], Artificial Colors [red 40, Yellow 5, Blue 1]), Milk, Eggs, Milk Fat, Maraschino Cherries (cherries, Water, Corn Syrup, Citric Acid, Preservatives [sodium Benzoate, Potassium Sorbate, Sulfiting Agents], Artificial Flavor, Artificial Color [red 40]), Vegetable Oil (palm Oil, Hydrogenated Palm Oil, Preservative [tbhq]), Contains Less Than 2% Of The Following: Modified Cornstarch, Wheat Gluten, Reduced Protein Whey, Yeast, Inulin, Nonfat Dry Milk, Oat And Wheat Fiber, Iodized Salt, Artificial Flavor, Agar Agar, Mono And Diglycerides, Soy Lecithin, Preservative (sodium Propionate), Calcium Carbonate, Disodium Phosphate, Cellulose Gum, Sodium Bicarbonate, Enzyme, Tricalcium Phosphate, Defatted Soy Flour, Calcium Phosphate, Magnesium Carbonate, Magnesium Phosphate, Sucralose, Beta Carotene Color, Ascorbic Acid, Egg Whites, Maltodextrin | ||