Esti Naan Bites by Esti Foods Llc: Similar Foods

Product:
Naan Bites
Brand:
Esti
Maker:
Esti Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415287/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal
Total Fat2.78g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 528.0mg
Total Carbohydrates 55.56g
Dietary Fiber 0.0g
Sugars 5.56g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Sea Salt, Yeast, Cultured Wheat Flour, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.08
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+4.00kcal, +1.36%)
Total Fat7.89g (+5.11g, +183.81%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-2.00mg, -0.38%)
Total Carbohydrates 50.88g (-4.68g, -8.42%)
Dietary Fiber 1.8g (+1.80g)
Sugars 5.26g (-0.30g, -5.40%)
Sugars, added N/A
Protein 10.53g (-0.58g, -5.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+3.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour(wheat Flour, Malted Barley Flour), Water, Sunflower Seeds, Honey, Sour Culture, Contains Less Than 2 % Of Each Of The Following: Dark Rye Flour, Cracked Wheat Berries, Salt, Whole Wheat Flour, Flax Seeds, Yeast, White Degerminated Corn Meal, Cracked Barley, Cracked Yellow Corn, Cracked Triticale, Cracked Rye Berries, Cracked Brown Rice, Cracked Millet, Cracked Oats, Cracked Soybeans, Cracked Flax Seeds, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+3.00kcal, +1.02%)
Total Fat3.12g (+0.34g, +12.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-12.00mg, -2.27%)
Total Carbohydrates 53.12g (-2.44g, -4.39%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (+0.69g, +12.41%)
Sugars, added N/A
Protein 9.38g (-1.73g, -15.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached, Enriched, High Protein Wheat Flour (wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Fresh Plum Juice Concentrate, Non Gmo, Expellar Pressed Canola Oil, Whole Egg, Yeast, Malted Barley Flour, Sea Salt, Enzymes, Vitamin ""c""
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-8.00kcal, -2.72%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+8.00mg, +1.52%)
Total Carbohydrates 57.14g (+1.58g, +2.84%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+1.58g, +28.42%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2 Percent Or Less Of: Salt, Egg Yolk, Sodium Benzoate (a Preservative) And Dusted With Cornstarch (a Separator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.19
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+3.00kcal, +1.02%)
Total Fat3.12g (+0.34g, +12.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-12.00mg, -2.27%)
Total Carbohydrates 53.12g (-2.44g, -4.39%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (+0.69g, +12.41%)
Sugars, added N/A
Protein 9.38g (-1.73g, -15.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca0.0mg (=)
Iron, Fe2.81mg (+2.81mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched High Protein Wheat Flour, (wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Fresh Whole Eggs, Yeast, Malted Barley Flour, Sea Salt, Corn Sugar, Enzymes, Vitamin C
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-13.00kcal, -4.42%)
Total Fat4.39g (+1.61g, +57.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-2.00mg, -0.38%)
Total Carbohydrates 54.39g (-1.17g, -2.11%)
Dietary Fiber 3.5g (+3.50g)
Sugars 3.51g (-2.05g, -36.87%)
Sugars, added N/A
Protein 8.77g (-2.34g, -21.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+3.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sun Dried Tomatoes, Olive Oil, Contains 2% Or Less Of: Salt, Sugar, Rye Flour, Basil, Cultured Wheat Starch, Wheat Flour, Citric Acid, Ascorbic Acid Added As Dough Conditioner, Enzymes, Vinegar, Malt (malted Barley, Wheat Flour, Dextrose), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-8.00kcal, -2.72%)
Total Fat1.16g (-1.62g, -58.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-10.00mg, -1.89%)
Total Carbohydrates 60.71g (+5.15g, +9.27%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-3.77g, -67.81%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat [unbleached Wheat Flour, Enzyme (added For Improved Baking), Niacin, Reduced Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid], Filtered Water, Malt, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.01
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-13.00kcal, -4.42%)
Total Fat3.12g (+0.34g, +12.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+3.00mg, +0.57%)
Total Carbohydrates 53.12g (-2.44g, -4.39%)
Dietary Fiber 3.1g (+3.10g)
Sugars 6.25g (+0.69g, +12.41%)
Sugars, added N/A
Protein 9.38g (-1.73g, -15.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.38mg (+3.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Thiamin0.0mg
Riboflavin0.319mg
Niacin3.75mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+6.00kcal, +2.04%)
Total Fat4.0g (+1.22g, +43.88%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (-8.00mg, -1.52%)
Total Carbohydrates 54.0g (-1.56g, -2.81%)
Dietary Fiber 2.0g (+2.00g)
Sugars 6.0g (+0.44g, +7.91%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.8mg (+0.80mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid, Enzymes), Water, Vegetable Oil, Yeast, Gluten, Sugar, Fermented Wheat Flour, Salt, Malted Barley Flour, Inactivated Yeast, Potassium Citrate, Enzymes, Xanthan Gum, Ascorbic Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-4.00kcal, -1.36%)
Total Fat5.65g (+2.87g, +103.24%)
Saturated Fat 2.42g (+2.42g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-12.00mg, -2.27%)
Total Carbohydrates 51.61g (-3.95g, -7.11%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 8.06g (-3.05g, -27.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.74mg (+1.74mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Palm Fruit Oil, Sea Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.17
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-8.00kcal, -2.72%)
Total Fat5.36g (+2.58g, +92.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+8.00mg, +1.52%)
Total Carbohydrates 53.57g (-1.99g, -3.58%)
Dietary Fiber 3.6g (+3.60g)
Sugars 14.29g (+8.73g, +157.01%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Brown Sugar, Cinnamon, Wheat Gluten, Yeast, Potato Flour, Salt, Mono And Diglycerides, Preservatives (calcium Propionate, Sorbic Acid), Sodium Stearoyl Lactylate And Or Datem, Corn Syrup, Citric Acid, Natural Flavor, Soy Lecithin, Nonfat Milk, Whey, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+10.00kcal, +3.40%)
Total Fat7.14g (+4.36g, +156.83%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+8.00mg, +1.52%)
Total Carbohydrates 48.21g (-7.35g, -13.23%)
Dietary Fiber 5.4g (+5.40g)
Sugars 3.57g (-1.99g, -35.79%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+3.21mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Pumpkin Seeds, Sunflower Seeds, Whole Grain Rye Flour, Flax Seeds, Sesame Seeds, Rolled Oats, Honey, Salt, Yeast, Golden Sugar, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-8.00kcal, -2.72%)
Total Fat10.0g (+7.22g, +259.71%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+1.00mg, +0.19%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 2.9g (+2.90g)
Sugars 5.71g (+0.15g, +2.70%)
Sugars, added N/A
Protein 1.43g (-9.68g, -87.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (+0.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated5.71g
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Tapioca Starch, Sugar, Inulin, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Fruit Juice Concentrate Blend (pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple And Peach Juice Concentrate), Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.18
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+6.00kcal, +2.04%)
Total Fat8.0g (+5.22g, +187.77%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+12.00mg, +2.27%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.0g (-3.56g, -64.03%)
Sugars, added N/A
Protein 8.0g (-3.11g, -27.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (+2.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Mono Hydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-8.00kcal, -2.72%)
Total Fat10.0g (+7.22g, +259.71%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+1.00mg, +0.19%)
Total Carbohydrates 48.57g (-6.99g, -12.58%)
Dietary Fiber 1.4g (+1.40g)
Sugars 5.71g (+0.15g, +2.70%)
Sugars, added N/A
Protein 1.43g (-9.68g, -87.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.86mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Tapioca Starch, Sugar, Inulin, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Natural Flavor, Clarified Pineapple Juice Concentrate, Peach Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-8.00kcal, -2.72%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+8.00mg, +1.52%)
Total Carbohydrates 64.29g (+8.73g, +15.71%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine, Mononitrate, Riboflavin, Enzyme), Malted Barley Flour, Water, Yeast, Salt, Vegetable Shortening (soybean, Cottonseed, And Or Canola Oils), Dextrose, Sugar, Diacetyl Tartaric Acid Esters Of Monodiglycerides (datem), L Cysteine, Sesame Seeds When Added