Acme Pumpkin Cheese Croissant Pack, Pumpkin Cheese by West Coast Grocery Company: Similar Foods
- Product:
- Pumpkin Cheese Croissant Pack, Pumpkin Cheese
- Brand:
- Acme
- Maker:
- West Coast Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548647/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 313.0kcal | |
| Total Fat | 16.16g | |
| Saturated Fat | 11.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 51.0mg | |
| Sodium | 313.0mg | |
| Total Carbohydrates | 34.34g | |
| Dietary Fiber | 1.0g | |
| Sugars | 8.08g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 51.0IU | |
| Vitamin C, total ascorbic acid | 0.6mg | |
| Calcium, Ca | 202.0mg | |
| Iron, Fe | 0.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Butter, Milk, Sugar, Eggs, Yeast, Salt, Ascorbic Acid, Enzymes, Sugar, Pumpkin Puree, Corn Syrup, Cream Cheese, Carbo Bean Gum, Cheese Culture, Modified Food Starch, Spices, Natural Flavor, Lactic Acid, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-29.00kcal, -9.27%) | |
| Total Fat | 8.42g (-7.74g, -47.90%) | |
| Saturated Fat | 5.26g (-5.85g, -52.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-27.00mg, -52.94%) | |
| Sodium | 311.0mg (-2.00mg, -0.64%) | |
| Total Carbohydrates | 38.95g (+4.61g, +13.42%) | |
| Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
| Sugars | 3.16g (-4.92g, -60.89%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+5.52g, +91.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 53.0IU (+2.00IU, +3.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 211.0mg (+9.00mg, +4.46%) | |
| Iron, Fe | 1.89mg (+1.71mg, +950.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni Base (cheese Sauce (milk (reduced Fat Milk, Vitamins A & D), Cheese (nonfat Milk And Milkfat, Whey, Milk Protein Concentrate, Milk, Sodium Phosphate, Maltodextrin, Salt, Whey Protein Concentrate, Calcium Phosphate, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Citric Acid, Sodium Citrate, Cheese Cultures, Enzymes, Apocarotenal And Annatto (color)), Water, Butter (pasteurized Cream, Natural Flavorings), Cornstarch, Salt, Onion Powder, Black Pepper, Granulated Garlic, Cayenne Pepper), Macaroni Noodle (semolina, Durum Flour, Egg Yolk Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto (color))), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-13.00kcal, -4.15%) | |
| Total Fat | 9.47g (-6.69g, -41.40%) | |
| Saturated Fat | 5.26g (-5.85g, -52.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-27.00mg, -52.94%) | |
| Sodium | 289.0mg (-24.00mg, -7.67%) | |
| Total Carbohydrates | 40.53g (+6.19g, +18.03%) | |
| Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
| Sugars | 3.16g (-4.92g, -60.89%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+5.52g, +91.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 53.0IU (+2.00IU, +3.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 184.0mg (-18.00mg, -8.91%) | |
| Iron, Fe | 1.89mg (+1.71mg, +950.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni Base (cheese Sauce (milk (reduced Fat Milk, Vitamins A & D), Cheese (nonfat Milk And Milkfat, Whey, Milk Protein Concentratde, Milk, Sodium Phosphate, Maltodextrin, Salt, Whey Protein Concentrate, Calcium Phosphate, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Citric Acid, Sodium Citrate, Cheese Cultures, Enzymes, Apocarotenal And Annatto (color)), Water, Butter (pasteurized Cream, Natural Flavorings), Cornstarch, Salt, Onion Powder, Black Pepper, Granulated Garlic, Cayenne Pepper), Macaroni Noodle (semolina, Durum Flour, Egg Yolk, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto (color))), Bread Crumbs (bread Crumbs (bleached Wheat Flour, Yeast, Salt, Sugar And Partially Hydrogenated Soybean Oil), Butter (pasteurized Cream, Natural Flavorings)), Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-29.00kcal, -9.27%) | |
| Total Fat | 8.42g (-7.74g, -47.90%) | |
| Saturated Fat | 4.74g (-6.37g, -57.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-27.00mg, -52.94%) | |
| Sodium | 305.0mg (-8.00mg, -2.56%) | |
| Total Carbohydrates | 39.47g (+5.13g, +14.94%) | |
| Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
| Sugars | 3.16g (-4.92g, -60.89%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+5.52g, +91.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 53.0IU (+2.00IU, +3.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 184.0mg (-18.00mg, -8.91%) | |
| Iron, Fe | 1.89mg (+1.71mg, +950.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni Pasta (water, Macaroni Pasta [semolina, Niacin, Ferrous Sulfate{iron}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce (whole Milk [milk, Vitamin D3], Cheese Product [milk, Whey, Skim Milk, Milk Protein Concentrate, Water, Milk Fat, Whey Protein Concentrate, Sodium Phosphate Modified Food Starch, Contains Less Than 2% Of: Salt, Calcium Phosphate, Dried Corn Syrup, Canola Oil, Maltodextrin, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annotto {color}], Water, Unsalted Butter[cream {milk}, Natural Flavorings], Corn Starch, Salt, Onion Powder, Granulated Garlic, Black Pepper, Cayenne Pepper), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}], Potato Starch, Corn Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-2.00kcal, -0.64%) | |
| Total Fat | 17.57g (+1.41g, +8.73%) | |
| Saturated Fat | 3.38g (-7.73g, -69.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-34.00mg, -66.67%) | |
| Sodium | 331.0mg (+18.00mg, +5.75%) | |
| Total Carbohydrates | 27.7g (-6.64g, -19.34%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 0.68g (-7.40g, -91.58%) | |
| Sugars, added | N/A | |
| Protein | 11.49g (+5.43g, +89.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (-13.00mg, -6.44%) | |
| Iron, Fe | 0.0mg (-0.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough (soy Flour, Wheat Flour, Rice Flour, Extra Virgin Olive Oil, Salt, Mother Yeast), Ground Unpeeled Tomatoes, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Citric Acid) Extra Virgin Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-23.00kcal, -7.35%) | |
| Total Fat | 10.0g (-6.16g, -38.12%) | |
| Saturated Fat | 2.3g (-8.81g, -79.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-1.00mg, -1.96%) | |
| Sodium | 330.0mg (+17.00mg, +5.43%) | |
| Total Carbohydrates | 29.0g (-5.34g, -15.55%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 2.0g (-6.08g, -75.25%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.94g, +230.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 178.0mg (-24.00mg, -11.88%) | |
| Iron, Fe | 2.57mg (+2.39mg, +1327.78%) | |
| Potassium, K | 14.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Tortilla (enriched Whole Wheat Flour, Water, Enriched Wheat Flour, Palm Oil, Salt, Mono Diglycerides, Dextrose, Sodium Bicarbonate, Corn Starch, Calcium Propionate (preservative), Sodium Aluminum Sulfate, Fumaric Acid, Sodium Aluminum Phosphate, Cmc Gum Sorbic Acid), Chicken Shreds (cooked Natural Proportion Chicken With Natural Juices (chicken Meat, Salt)), Salsa (diced Tomatoes, Onions, Vinegar, Lime Juice, Scallions, Sea Salt, Garlic Powder, Cilantro, Cumin, Black Pepper, Coriander, Chili Powder, Cornstarch), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Green Chiles | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-2.00kcal, -0.64%) | |
| Total Fat | 17.57g (+1.41g, +8.73%) | |
| Saturated Fat | 3.38g (-7.73g, -69.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-34.00mg, -66.67%) | |
| Sodium | 331.0mg (+18.00mg, +5.75%) | |
| Total Carbohydrates | 27.7g (-6.64g, -19.34%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 0.68g (-7.40g, -91.58%) | |
| Sugars, added | N/A | |
| Protein | 11.49g (+5.43g, +89.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (-13.00mg, -6.44%) | |
| Iron, Fe | 0.14mg (-0.04mg, -22.22%) | |
| Potassium, K | 14.0mg | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Dough (soy Flour, Wheat Flour, Rice Flour, Extra Virgin Olive Oil, Salt, Mother Yeast), Ground Unpeeled Tomatoes, Mozzarella Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes), Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Citric Acid), Extra Virgin Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+14.00kcal, +4.47%) | |
| Total Fat | 7.96g (-8.20g, -50.74%) | |
| Saturated Fat | 3.1g (-8.01g, -72.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-20.00mg, -39.22%) | |
| Sodium | 327.0mg (+14.00mg, +4.47%) | |
| Total Carbohydrates | 57.52g (+23.18g, +67.50%) | |
| Dietary Fiber | 2.7g (+1.70g, +170.00%) | |
| Sugars | 23.01g (+14.93g, +184.78%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+0.13g, +2.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-51.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 177.0mg (-25.00mg, -12.38%) | |
| Iron, Fe | 2.39mg (+2.21mg, +1227.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.21g | |
| Fatty acids, total polyunsaturated | 2.65g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Sugar, Water, Eggs, Wheat Flour, Palm Oil, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Soy Lecithin, Corn Syrup, High Fructose Corn Syrup, Corn Starch, Dextrose, Wheat Gluten, Cinnamon, Calcium Carbonate, Cottonseed Fiber, Titanium Dioxide (color), Monocalcium Phosphate, Salt, Agar, Monoglycerides, Modified Corn Starch, Calcium Sulfate, Cocoa (processed With Alkali), Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Cellulose Gum, Caramel Color, Maltodextrin, Citric Acid, Ascorbic Acid, Natural And Artificial Flavors (contains Milk Ingredients), Enzymes, Beta Carotene And Apo Carotenal, Preserved With Calcium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-27.00kcal, -8.63%) | |
| Total Fat | 5.36g (-10.80g, -66.83%) | |
| Saturated Fat | 3.57g (-7.54g, -67.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-33.00mg, -64.71%) | |
| Sodium | 304.0mg (-9.00mg, -2.88%) | |
| Total Carbohydrates | 53.57g (+19.23g, +56.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 14.29g (+6.21g, +76.86%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.65g, +76.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-51.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 214.0mg (+12.00mg, +5.94%) | |
| Iron, Fe | 2.57mg (+2.39mg, +1327.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Sugar, Water, Butter* (made From Milk), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Yellow Corn Flour, Calcium Sulfate, Salt, Potato Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Wheat Starch, Soy Lecithin, Glaze (water, Sunflower Oil, Vegetable Proteins, Wheat Maltodextrins, Wheat Dextrose, Corn Starch), Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (-16.00kcal, -5.11%) | |
| Total Fat | 10.16g (-6.00g, -37.13%) | |
| Saturated Fat | 3.91g (-7.20g, -64.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-24.00mg, -47.06%) | |
| Sodium | 289.0mg (-24.00mg, -7.67%) | |
| Total Carbohydrates | 40.62g (+6.28g, +18.29%) | |
| Dietary Fiber | 5.5g (+4.50g, +450.00%) | |
| Sugars | 0.0g (-8.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.28g (+7.22g, +119.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 234.0mg (+32.00mg, +15.84%) | |
| Iron, Fe | 4.22mg (+4.04mg, +2244.44%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough (corn Flour [corn Treated With Hydrated Lime, Sodium Propionate, Cellulose Gum, Fumaric Acid], Water), Filling ((low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Pork, Tomatoes, Jalapeno Pepper, Green Pepper, Onions, Salt, Garlic, Chicken Bouillon [salt, Monosodium Glutamate, Potassium Chloride, Corn Starch, Powdered Cooked Chicken, Palm Oil, Sugar, Natural Flavor, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Caramel Color, (contains Sulfites), Maltodextrin, Dehydrated Parsley, Citric Acid, Turmeric (color), Paprika Oleoresin (color)], Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+8.00kcal, +2.56%) | |
| Total Fat | 21.43g (+5.27g, +32.61%) | |
| Saturated Fat | 10.71g (-0.40g, -3.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+38.00mg, +74.51%) | |
| Sodium | 321.0mg (+8.00mg, +2.56%) | |
| Total Carbohydrates | 3.57g (-30.77g, -89.60%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 17.86g (+9.78g, +121.04%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.08g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-51.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 214.0mg (+12.00mg, +5.94%) | |
| Iron, Fe | 0.0mg (-0.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cow's Milk,cream (milk), Papaya (papaya, Sugar, Sulphites),salt, Rennet, Lactic Ferments (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+33.00kcal, +10.54%) | |
| Total Fat | 19.23g (+3.07g, +19.00%) | |
| Saturated Fat | 7.69g (-3.42g, -30.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+11.00mg, +21.57%) | |
| Sodium | 346.0mg (+33.00mg, +10.54%) | |
| Total Carbohydrates | 23.08g (-11.26g, -32.79%) | |
| Dietary Fiber | 19.2g (+18.20g, +1820.00%) | |
| Sugars | 3.85g (-4.23g, -52.35%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+5.48g, +90.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (-10.00mg, -4.95%) | |
| Iron, Fe | 4.15mg (+3.97mg, +2205.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Whites, Whole Eggs, Water, Applesauce (unsweetened), Almond Flour, Psyllium Husk, Coconut Oil, Coconut Flour, Sweet Potato Flour, Flaxseed Meal, Almond Butter, Hazelnut Flour, Apple Cider Vinegar, Honey, Baking Powder (monocalcium Phosphate, Potato Starch, Potassium Bicarbonate As Leavening Agent), Baking Soda (as Leavening Agent), Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+37.00kcal, +11.82%) | |
| Total Fat | 17.5g (+1.34g, +8.29%) | |
| Saturated Fat | 2.5g (-8.61g, -77.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-26.00mg, -50.98%) | |
| Sodium | 300.0mg (-13.00mg, -4.15%) | |
| Total Carbohydrates | 50.0g (+15.66g, +45.60%) | |
| Dietary Fiber | 5.0g (+4.00g, +400.00%) | |
| Sugars | 0.0g (-8.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.94g, +65.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-51.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 200.0mg (-2.00mg, -0.99%) | |
| Iron, Fe | 1.8mg (+1.62mg, +900.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 20.0g | |
| Ingredients | ||
|---|---|---|
Unbleached, Un Bromated Wheat Flour (malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Maltitol*, Gmo Free Expeller Pressed Canola Oil, Chocolate Chips (moltitol, Chocolate Liquor, Cocoa Butter, Sorbitan Tristearate, Soy Lecithin (an Emulsifier), Almonds, Brewed Coffee, Eggs, Cocoa Powder, Cinnamon Nutmeg, Cloves, Lemon Oil, Aluminum Free Baking Powder ( Monocalcium, Phosphate, Sodium Bicarbonate, Gmo Free Cornstarch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+20.00kcal, +6.39%) | |
| Total Fat | 30.0g (+13.84g, +85.64%) | |
| Saturated Fat | 16.67g (+5.56g, +50.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+16.00mg, +31.37%) | |
| Sodium | 350.0mg (+37.00mg, +11.82%) | |
| Total Carbohydrates | 6.67g (-27.67g, -80.58%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.33g (-4.75g, -58.79%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.61g, +10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-2.00mg, -0.99%) | |
| Iron, Fe | 0.0mg (-0.18mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Canola Oil, Caramelised Onion, Water Contains Less Than 2% Of: Skim Milk, Olive Oil, Balsamic Vinegar, Vinegar, Egg, Sugar, Lemon Juice Concentrate, Salt , Cultures, Rennet, Lactic Acid, Citric Acid (ph Control), Calcium Chloride, Sodium Alginate, Sodium Citrate, Locust Bean Gum, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Sodium Sulfite (preservative), Tara Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (-8.00kcal, -2.56%) | |
| Total Fat | 10.94g (-5.22g, -32.30%) | |
| Saturated Fat | 3.91g (-7.20g, -64.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-24.00mg, -47.06%) | |
| Sodium | 328.0mg (+15.00mg, +4.79%) | |
| Total Carbohydrates | 39.84g (+5.50g, +16.02%) | |
| Dietary Fiber | 3.9g (+2.90g, +290.00%) | |
| Sugars | 0.0g (-8.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.28g (+7.22g, +119.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-46.00mg, -22.77%) | |
| Iron, Fe | 0.84mg (+0.66mg, +366.67%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough (corn Flour [corn Treated With Hydrated Lime, Sodium Propionate, Cellulose Gum, Fumaric Acid], Water), Filling ((low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Pork, Tomatoes, Green Pepper, Onions, Salt, Garlic, Chicken Bouillon [salt, Monosodium Glutamate, Potassium Chloride, Corn Starch, Powdered Cooked Chicken, Palm Oil, Sugar, Natural Flavor, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Caramel Color, (contains Sulfites), Maltodextrin, Dehydrated Parsley, Citric Acid, Turmeric (color), Paprika Oleoresin (color)], Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-24.00kcal, -7.67%) | |
| Total Fat | 5.26g (-10.90g, -67.45%) | |
| Saturated Fat | 2.63g (-8.48g, -76.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-38.00mg, -74.51%) | |
| Sodium | 289.0mg (-24.00mg, -7.67%) | |
| Total Carbohydrates | 52.63g (+18.29g, +53.26%) | |
| Dietary Fiber | 2.6g (+1.60g, +160.00%) | |
| Sugars | 15.79g (+7.71g, +95.42%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+4.47g, +73.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-51.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 211.0mg (+9.00mg, +4.46%) | |
| Iron, Fe | 2.84mg (+2.66mg, +1477.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Sugar, Water, Butter* (made From Milk), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Yellow Corn Flour, Calcium Sulfate, Salt, Potato Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Wheat Starch, Soy Lecithin, Glaze (water, Sunflower Oil, Vegetable Proteins, Wheat Maltodextrins, Wheat Dextrose, Corn Starch), Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage) | ||