Hawaiian Sweet Rolls by Not A Branded Item: Similar Foods

Product:
Hawaiian Sweet Rolls
Brand:
N/A
Maker:
Not A Branded Item

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1121974/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Hawaiian Sweet Rolls by Not A Branded Item

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat5.26g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 289.0mg
Total Carbohydrates 52.63g
Dietary Fiber 2.6g
Sugars 15.79g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg
Iron, Fe2.84mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Sugar, Water, Butter* (made From Milk), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Yellow Corn Flour, Calcium Sulfate, Salt, Potato Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Wheat Starch, Soy Lecithin, Glaze (water, Sunflower Oil, Vegetable Proteins, Wheat Maltodextrins, Wheat Dextrose, Corn Starch), Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
Cobblestone Bread Co Sweet Party Rolls by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat5.36g (+0.10g, +1.90%)
Saturated Fat 3.57g (+0.94g, +35.74%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 304.0mg (+15.00mg, +5.19%)
Total Carbohydrates 53.57g (+0.94g, +1.79%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 14.29g (-1.50g, -9.50%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+3.00mg, +1.42%)
Iron, Fe2.57mg (-0.27mg, -9.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.32g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Sugar, Water, Butter* (made From Milk), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Yellow Corn Flour, Calcium Sulfate, Salt, Potato Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Wheat Starch, Soy Lecithin, Glaze (water, Sunflower Oil, Vegetable Proteins, Wheat Maltodextrins, Wheat Dextrose, Corn Starch), Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
Market Basket 12 Sweet Hawaiian Rolls by Market Basket Inc

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat5.26g (=)
Saturated Fat 2.63g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 289.0mg (=)
Total Carbohydrates 52.63g (=)
Dietary Fiber 2.6g (=)
Sugars 15.79g (=)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (+18.00mg, +8.53%)
Iron, Fe2.89mg (+0.05mg, +1.76%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.32g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Sugar, Water, Butter (made From Milk), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Yellow Corn Flour, Calcium Sulfate, Salt, Potato Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Wheat Starch, Soy Lecithin, Glaze (water, Sunflower Oil, Vegetable Proteins, Wheat Maltodextrins, Wheat Dextrose, Corn Starch), Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
Mama Lycha Pork, Cheese & Jalapeno Stuffed Corn Tortilla, Pork, Cheese & Jalapeno by Gotera, Inc

All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+8.00kcal, +2.77%)
Total Fat10.16g (+4.90g, +93.16%)
Saturated Fat 3.91g (+1.28g, +48.67%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+14.00mg, +107.69%)
Sodium 289.0mg (=)
Total Carbohydrates 40.62g (-12.01g, -22.82%)
Dietary Fiber 5.5g (+2.90g, +111.54%)
Sugars 0.0g (-15.79g, -100.00%)
Sugars, added N/A
Protein 13.28g (+2.75g, +26.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca234.0mg (+23.00mg, +10.90%)
Iron, Fe4.22mg (+1.38mg, +48.59%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Dough (corn Flour [corn Treated With Hydrated Lime, Sodium Propionate, Cellulose Gum, Fumaric Acid], Water), Filling ((low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Pork, Tomatoes, Jalapeno Pepper, Green Pepper, Onions, Salt, Garlic, Chicken Bouillon [salt, Monosodium Glutamate, Potassium Chloride, Corn Starch, Powdered Cooked Chicken, Palm Oil, Sugar, Natural Flavor, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Caramel Color, (contains Sulfites), Maltodextrin, Dehydrated Parsley, Citric Acid, Turmeric (color), Paprika Oleoresin (color)], Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
Kroger Jumbo Hamburger Enriched Buns by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+8.00kcal, +2.77%)
Total Fat5.41g (+0.15g, +2.85%)
Saturated Fat 0.68g (-1.95g, -74.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 257.0mg (-32.00mg, -11.07%)
Total Carbohydrates 58.11g (+5.48g, +10.41%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 10.81g (-4.98g, -31.54%)
Sugars, added N/A
Protein 8.11g (-2.42g, -22.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca203.0mg (-8.00mg, -3.79%)
Iron, Fe3.65mg (+0.81mg, +28.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.35g (+0.03g, +2.27%)
Fatty acids, total polyunsaturated3.38g (+3.38g)
Thiamin1.0mg
Riboflavin0.184mg
Niacin4.054mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Maltodextrin, Wheat Gluten Contains 2% Or Less Of: Honey, High Fructose Corn Syrup, Crystalline Fructose, Salt, Soy Flour, Sodium Stearoyl Lactylate, Extractives Of Turmeric And Paprika (for Color), Monoglycerides, Ethoxylated Mono And Diglycerides, Ammonium Sulfate, Phosphoric Acid, Calcium Sulfate, Guar Gum, Sucralose, Ascorbic Acid, Enzymes, Natural And Artificial Flavors, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
Beehive English Muffins, Original by Associated Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-27.00kcal, -9.34%)
Total Fat2.31g (-2.95g, -56.08%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 277.0mg (-12.00mg, -4.15%)
Total Carbohydrates 50.77g (-1.86g, -3.53%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 1.54g (-14.25g, -90.25%)
Sugars, added N/A
Protein 9.23g (-1.30g, -12.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca231.0mg (+20.00mg, +9.48%)
Iron, Fe2.77mg (-0.07mg, -2.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less: Sugar, Vegetable Oil (canola Or Soy), Wheat Gluten, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monocalcium Phosphate, Dough Conditioners (datem, Ascorbic Acid, Enzymes), Wheat Starch, Degermed Cornmeal Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
Raley's Veggie Par Baked Crust Topped With Mozzarella Cheese, Broccoli, Mushrooms And Sun Dried Tomatoes Pizza, Veggie by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-17.00kcal, -5.88%)
Total Fat14.29g (+9.03g, +171.67%)
Saturated Fat 2.72g (+0.09g, +3.42%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 306.0mg (+17.00mg, +5.88%)
Total Carbohydrates 26.53g (-26.10g, -49.59%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 0.68g (-15.11g, -95.69%)
Sugars, added N/A
Protein 10.2g (-0.33g, -3.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-21.00mg, -9.95%)
Iron, Fe0.27mg (-2.57mg, -90.49%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Dough (soy Flour, Wheat Flour, Rice Flour, Extra Virgin Olive Oil, Salt, Mother Yeast), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Broccoli, Cremini Mushrooms, Sun Dried Tomatoes, Roasted Garlic Oil (canola Oil, Garlic Cloves)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
Raley's Veggie Par Baked Crust Topped With Mozzarella Cheese, Broccoli, Mushrooms And Sun Dried Tomatoes Pizza, Veggie by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-17.00kcal, -5.88%)
Total Fat14.29g (+9.03g, +171.67%)
Saturated Fat 2.72g (+0.09g, +3.42%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 306.0mg (+17.00mg, +5.88%)
Total Carbohydrates 26.53g (-26.10g, -49.59%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 0.68g (-15.11g, -95.69%)
Sugars, added N/A
Protein 10.2g (-0.33g, -3.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-21.00mg, -9.95%)
Iron, Fe0.27mg (-2.57mg, -90.49%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dough (soy Flour, Wheat Flour, Rice Flour, Extra Virgin Olive Oil, Salt, Mother Yeast), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Broccoli, Cremini Mushrooms, Sun Dried Tomatoes, Roasted Garlic Oil (canola Oil, Garlic Cloves)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
Severino, Homemade Pasta, Stuffed Shells Cheese by Severino Pasta Mfg

All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-36.00kcal, -12.46%)
Total Fat10.0g (+4.74g, +90.11%)
Saturated Fat 4.71g (+2.08g, +79.09%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+16.00mg, +123.08%)
Sodium 306.0mg (+17.00mg, +5.88%)
Total Carbohydrates 27.65g (-24.98g, -47.46%)
Dietary Fiber 0.6g (-2.00g, -76.92%)
Sugars 2.35g (-13.44g, -85.12%)
Sugars, added N/A
Protein 12.94g (+2.41g, +22.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca206.0mg (-5.00mg, -2.37%)
Iron, Fe2.12mg (-0.72mg, -25.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Eggs (liquid Cage Free Pasteurized), Salt, Romano Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Cow's Milk Cheese Cultures, Salt, Enzymes), Garlic Powder, Parsley (dried)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
Atlanta Bread Sliced Bagels by Bake One, Inc

All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+38.00kcal, +13.15%)
Total Fat7.08g (+1.82g, +34.60%)
Saturated Fat 0.88g (-1.75g, -66.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 301.0mg (+12.00mg, +4.15%)
Total Carbohydrates 54.87g (+2.24g, +4.26%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 8.85g (-6.94g, -43.95%)
Sugars, added N/A
Protein 12.39g (+1.86g, +17.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (-34.00mg, -16.11%)
Iron, Fe3.98mg (+1.14mg, +40.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Unbromated Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Triple Filtered Water, Sugar, Contains 2% Or Less Of Each Of The Following: Molasses, Malt, Raisin Juice Concentrate, Sesame Seeds, Poppy Seeds, Sea Salt, Minced Onion, Minced Garlic, Corn Syrup Solids, Cultured Wheat Flour, Calcium Propionate, Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Vinegar, Wheat Gluten, Corn Meal, Sodium Alginate, Lecithin, Citric Acid, Ascorbic Acid, Enzymes, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.29
Tops Cauliflower by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+23.00kcal, +7.96%)
Total Fat0.0g (-5.26g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 250.0mg (-39.00mg, -13.49%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 25.0g (+22.40g, +861.54%)
Sugars 25.0g (+9.21g, +58.33%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (+14.00mg, +6.64%)
Iron, Fe0.0mg (-2.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.61
Franz Multigrain & Flax Mount Hood Bread by United States Bakery

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-14.00kcal, -4.84%)
Total Fat6.25g (+0.99g, +18.82%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 338.0mg (+49.00mg, +16.96%)
Total Carbohydrates 42.5g (-10.13g, -19.25%)
Dietary Fiber 5.0g (+2.40g, +92.31%)
Sugars 7.5g (-8.29g, -52.50%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-11.00mg, -5.21%)
Iron, Fe2.7mg (-0.14mg, -4.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.32g, -100.00%)
Fatty acids, total polyunsaturated2.5g (+2.50g)
Thiamin0.0mg
Riboflavin0.17mg
Niacin3.0mg
Ingredients
Grain And Seed Blend (steel Cut Oats And Oat Flakes, Steel Cut Wheat, Flax Seed, Sunflower Seed, Pumpkin Seed, Millet Seed, Rye Flakes, Triticale Flakes, Steel Cut Buckwheat, Corn Meal, Poppy Seed), Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Vital Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Sea Salt, Golden Flax Seed, Amaranth, Vegetable Oil (canola And Or Soy), Raisin Juice Concentrate, Cultured Wheat Flour, Distilled Vinegar, Xanthan Gum, Dough Conditioner (ascorbic Acid), Calcium Sulfate (source Of Calcium), Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
Mr Tortilla Gourmet White Healthy Flour Tortillas, Gourmet White by Mr Tortilla

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-45.00kcal, -15.57%)
Total Fat4.44g (-0.82g, -15.59%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 311.0mg (+22.00mg, +7.61%)
Total Carbohydrates 46.67g (-5.96g, -11.32%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 0.0g (-15.79g, -100.00%)
Sugars, added N/A
Protein 8.89g (-1.64g, -15.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca222.0mg (+11.00mg, +5.21%)
Iron, Fe2.4mg (-0.44mg, -15.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Canola Oil, Rice Flour Mono Diglycerides, Calcium Propionate, Salt, Aluminum Free Baking Powder, Dough Conditioner, Modified Food Starch, Guar Gum, Cellulose Gum, Monoglyceride, Fumaric Acid, Potassium Sorbate, Enzymes, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.92
Redbud Farms, Organic Hummus, Roasted Garlic, Roasted Garlic by Reasors Llc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-39.00kcal, -13.49%)
Total Fat12.5g (+7.24g, +137.64%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 268.0mg (-21.00mg, -7.27%)
Total Carbohydrates 25.0g (-27.63g, -52.50%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 0.0g (-15.79g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+3.00mg, +1.42%)
Iron, Fe5.14mg (+2.30mg, +80.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas (garbanzos), Organic Tahini, Organic Sunflower Oil, Organic Olive Oil, Organic Lemon Juice, Water, Citric Acid, Organic Garlic, Salt, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
Country Oven, Sweet Hawaiian Bread by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat4.76g (-0.50g, -9.51%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 238.0mg (-51.00mg, -17.65%)
Total Carbohydrates 54.76g (+2.13g, +4.05%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 9.52g (-6.27g, -39.71%)
Sugars, added N/A
Protein 9.52g (-1.01g, -9.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (-21.00mg, -9.95%)
Iron, Fe3.43mg (+0.59mg, +20.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.19g (-0.13g, -9.85%)
Fatty acids, total polyunsaturated2.38g (+2.38g)
Thiamin1.0mg
Riboflavin0.324mg
Niacin3.81mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Maltodextrin Contains 2% Or Less Of: Vital Wheat Gluten, Soybean Oil, Honey, Fructose, Salt, Extractives Of Paprika And Turmeric (for Color), Soy Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Calcium Sulfate, Ammonium Sulfate, Guar Gum, Sucralose Natural And Artificial Flavors, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
Private Selection Sweet Hawaiian Wide Pan Bread, Sweet Hawaiian by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat4.76g (-0.50g, -9.51%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 238.0mg (-51.00mg, -17.65%)
Total Carbohydrates 54.76g (+2.13g, +4.05%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 9.52g (-6.27g, -39.71%)
Sugars, added N/A
Protein 9.52g (-1.01g, -9.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (-21.00mg, -9.95%)
Iron, Fe3.43mg (+0.59mg, +20.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.19g (-0.13g, -9.85%)
Fatty acids, total polyunsaturated2.38g (+2.38g)
Thiamin1.0mg
Riboflavin0.324mg
Niacin3.81mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Maltodextrin Contains 2% Or Less Of: Vital Wheat Gluten, Soybean Oil, Honey, Fructose, Salt, Extractives Of Paprika And Turmeric (for Color), Soy Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Calcium Carbonate, Guar Gum, Sucralose, Natural And Artificial Flavors, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)