Yonola Triple Berry Frozen Breakfast Parfait Bars, Triple Berry by Wells Enterprises, Inc: Similar Foods

Product:
Triple Berry Frozen Breakfast Parfait Bars, Triple Berry
Brand:
Yonola
Maker:
Wells Enterprises, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2144432/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat3.9g
Saturated Fat 3.25g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 39.0mg
Total Carbohydrates 24.68g
Dietary Fiber 1.3g
Sugars 19.48g
Sugars, added N/A
Protein 6.49g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg
Iron, Fe0.0mg
Potassium, K130.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Nonfat Greek Yogurt (pasteurized Nonfat Milk, Cultures), Ultra Filtered Nonfat Milk, Sugar, Strawberries, Blueberries Raspberries, Cream, Coconut Oil, Toasted Oats (rolled Oats, Sugar, | Soybean Oil, Honey, Brown Sugar Molasses), Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Contains 1% Or Less Of Skim Milk, Milkfat, Pectin, Sunflower Lecithin, Natural Flavors, Soy Lecithin, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat3.9g (=)
Saturated Fat 3.25g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 39.0mg (=)
Total Carbohydrates 24.68g (=)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 19.48g (=)
Sugars, added N/A
Protein 6.49g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca130.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K130.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Nonfat Greek Yogurt (pasteurized Nonfat Milk, Cultures), Ultra Filtered Nonfat Milk, Sugar, Strawberries, Blueberries, Raspberries, Cream, Coconut Oil, Toasted Oats (rolled Oats, Sugar, Soybean Oil, Honey, Brown Sugar Molasses), Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Contains 1% Or Less Of Skim Milk, Milkfat, Pectin, Sunflower Lecithin, Natural Flavors, Soy Lecithin, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+3.00kcal, +1.92%)
Total Fat2.76g (-1.14g, -29.23%)
Saturated Fat 2.07g (-1.18g, -36.31%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+11.00mg, +183.33%)
Sodium 45.0mg (+6.00mg, +15.38%)
Total Carbohydrates 30.34g (+5.66g, +22.93%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 20.0g (+0.52g, +2.67%)
Sugars, added N/A
Protein 4.14g (-2.35g, -36.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+8.00mg, +6.15%)
Iron, Fe0.69mg (+0.69mg)
Potassium, K138.0mg (+8.00mg, +6.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Skim Milk, Liquid Sugar (sugar, Water), Cherries, Corn Syrup Solids, Sugar, Cream, Coconut Oil, Egg Yolks, Nonfat Yogurt Powder (cultured Nonfat Milk), Cocoa (processed With Alkali), Fruit And Vegetable Concentrates (color), Cocoa Powder, Guar Gum, Natural Flavors, Lemon Juice Concentrate, Carob Bean Gum, Carrageenan, Yogurt Cultures, Milkfat, Soy Lecithin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+8.00kcal, +5.13%)
Total Fat6.36g (+2.46g, +63.08%)
Saturated Fat 4.55g (+1.30g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+12.00mg, +200.00%)
Sodium 45.0mg (+6.00mg, +15.38%)
Total Carbohydrates 24.55g (-0.13g, -0.53%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 23.64g (+4.16g, +21.36%)
Sugars, added N/A
Protein 3.64g (-2.85g, -43.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-4.00mg, -3.08%)
Iron, Fe0.0mg (=)
Potassium, K146.0mg (+16.00mg, +12.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Milk, Strawberries, Pure Cane Sugar, Heavy Cream, Nonfat Dry Milk, Pure Vanilla Extract, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat3.9g (=)
Saturated Fat 3.25g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 39.0mg (=)
Total Carbohydrates 24.68g (=)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 20.78g (+1.30g, +6.67%)
Sugars, added N/A
Protein 6.49g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.9mg
Calcium, Ca130.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K143.0mg (+13.00mg, +10.00%)
Vitamin D, IUN/A
Ingredients
Nonfat Greek Yogurt (pasteurized Nonfat Milk, Cultures), Strawberries, Sugar, Ultra Filtered Nonfat Milk, Cream, Coconut Oil, Toasted Oats (rolled Oats, Sugar, Soybean Oil, Honey, Brown Sugar Molasses), Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Contains 1% Or Less Of Skim Milk, Milkfat, Pectin, Sunflower Lecithin, Soy Lecithin, Natural Flavors, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+1.00kcal, +0.64%)
Total Fat2.17g (-1.73g, -44.36%)
Saturated Fat 1.3g (-1.95g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 52.0mg (+13.00mg, +33.33%)
Total Carbohydrates 31.3g (+6.62g, +26.82%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 21.74g (+2.26g, +11.60%)
Sugars, added N/A
Protein 2.61g (-3.88g, -59.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-17.00mg, -13.08%)
Iron, Fe0.0mg (=)
Potassium, K139.0mg (+9.00mg, +6.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Frozen Dairy Dessert: Milk, Skim Milk, Corn Syrup, Sugar, Cream, Maltodextrin, Whey Protein Concentrate, Contains 2% Or Less Of: Natural And Artificial Flavors, Sucralose, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Propylene Glycol Monoesters Low Fat Sherbet: Water, Sugar, Skim Milk, Corn Syrup, Milk*, Contains 1% Or Less Of: Orange Pulp, Orange Juice Concentrate, Citric Acid, High Fructose Corn Syrup, Natural Flavors, Locust Bean Gum, Mono And Diglycerides, Methylcellulose, Guar Gum, Polysorbate 80, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+13.00kcal, +8.33%)
Total Fat3.9g (=)
Saturated Fat 3.25g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 39.0mg (=)
Total Carbohydrates 24.68g (=)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 20.78g (+1.30g, +6.67%)
Sugars, added N/A
Protein 6.49g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca130.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K143.0mg (+13.00mg, +10.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Nonfat Greek Yogurt (pasteurized Nonfat Milk, Cultures), Peaches, Sugar, Ultra Filtered Nonfat Milk, Cream, Coconut Oil, Toasted Oats (rolled Oats, Sugar, Soybean Oil, Honey, Brown Sugar Molasses), Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Contains 1% Or Less Of Skim Milk, Milkfat, Pectin, Sunflower Lecithin, Natural Flavors, Malic Acid, Soy Lecithin, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-3.00kcal, -1.92%)
Total Fat2.94g (-0.96g, -24.62%)
Saturated Fat 1.76g (-1.49g, -45.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 59.0mg (+20.00mg, +51.28%)
Total Carbohydrates 29.41g (+4.73g, +19.17%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 22.35g (+2.87g, +14.73%)
Sugars, added N/A
Protein 3.53g (-2.96g, -45.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-15.00mg, -11.54%)
Iron, Fe0.0mg (=)
Potassium, K129.0mg (-1.00mg, -0.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nonfat Milk, Sugar, Corn Syrup, Strawberries, Strawberry Puree, Buttermilk, Cream, Corn Starch Modified, Whey, Contains Less Than 2% Of Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Carob Bean Gum, Natural Flavors, Citric Acid, Lactic Acid, Acetic Acid, Cultures, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+11.00kcal, +7.05%)
Total Fat4.86g (+0.96g, +24.62%)
Saturated Fat 3.47g (+0.22g, +6.77%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 49.0mg (+10.00mg, +25.64%)
Total Carbohydrates 23.61g (-1.07g, -4.34%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 19.44g (-0.04g, -0.21%)
Sugars, added N/A
Protein 8.33g (+1.84g, +28.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca139.0mg (+9.00mg, +6.92%)
Iron, Fe0.0mg (=)
Potassium, K139.0mg (+9.00mg, +6.92%)
Vitamin D, IUN/A
Ingredients
Ingredients: Nonfat Greek Yogurt (pasteurized Nonfat Milk, Cultures), Ultra Filtered Nonfat Milk, Sugar, Cream, Honey, Coconut Oil, Toasted Oats (rolled Oats, Sugar, Soybean Oil, Honey, Brown Sugar Molasses), Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Contains 1% Or Less Of Skim Milk, Milkfat, Sunflower Lecithin, Natural Flavors, Soy Lecithin, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+9.00kcal, +5.77%)
Total Fat3.8g (-0.10g, -2.56%)
Saturated Fat 2.53g (-0.72g, -22.15%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 57.0mg (+18.00mg, +46.15%)
Total Carbohydrates 29.11g (+4.43g, +17.95%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 24.05g (+4.57g, +23.46%)
Sugars, added N/A
Protein 3.8g (-2.69g, -41.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (+4.00mg, +3.08%)
Iron, Fe0.0mg (=)
Potassium, K148.0mg (+18.00mg, +13.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Sugar, Cream, Corn Syrup, Whey Powder, Stabilizers (mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan), Natural And Artificial Flavor, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+11.00kcal, +7.05%)
Total Fat6.67g (+2.77g, +71.03%)
Saturated Fat 3.33g (+0.08g, +2.46%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+27.00mg, +450.00%)
Sodium 33.0mg (-6.00mg, -15.38%)
Total Carbohydrates 20.0g (-4.68g, -18.96%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 20.0g (+0.52g, +2.67%)
Sugars, added N/A
Protein 0.0g (-6.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe0.0mg (=)
Potassium, K133.0mg (+3.00mg, +2.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Grade A Milk, Organic Grade A Cream, Organic Unrefined Cane Sugar, Organic Natural Flavor, Lactase Enzyme, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+11.00kcal, +7.05%)
Total Fat6.67g (+2.77g, +71.03%)
Saturated Fat 3.33g (+0.08g, +2.46%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+27.00mg, +450.00%)
Sodium 33.0mg (-6.00mg, -15.38%)
Total Carbohydrates 20.0g (-4.68g, -18.96%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 20.0g (+0.52g, +2.67%)
Sugars, added N/A
Protein 0.0g (-6.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe0.0mg (=)
Potassium, K133.0mg (+3.00mg, +2.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Grade A Milk, Organic Grade A Cream, Organic Unrefined Cane Sugar, Lactase Enzyme, Gellan Gum, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-3.00kcal, -1.92%)
Total Fat2.35g (-1.55g, -39.74%)
Saturated Fat 1.76g (-1.49g, -45.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 59.0mg (+20.00mg, +51.28%)
Total Carbohydrates 31.76g (+7.08g, +28.69%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 25.88g (+6.40g, +32.85%)
Sugars, added N/A
Protein 2.35g (-4.14g, -63.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-21.00mg, -16.15%)
Iron, Fe0.0mg (=)
Potassium, K133.0mg (+3.00mg, +2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nonfat Milk, Sugar, Corn Syrup, Buttermilk, Cream, Peaches [peaches, Sugar, Sodium Alginate, Locust Bean Gum, Ascorbic Acid, Annatto Extract (for Color), Malic Acid, Natural Flavors], Whey, Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Citric Acid, Natural Flavor, Lactic Acid, Acetic Acid, Sodium Citrate, Cultures, Annatto And Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-3.00kcal, -1.92%)
Total Fat2.94g (-0.96g, -24.62%)
Saturated Fat 1.76g (-1.49g, -45.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 71.0mg (+32.00mg, +82.05%)
Total Carbohydrates 29.41g (+4.73g, +19.17%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 21.18g (+1.70g, +8.73%)
Sugars, added N/A
Protein 3.53g (-2.96g, -45.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+1.00mg, +0.77%)
Iron, Fe0.0mg (=)
Potassium, K139.0mg (+9.00mg, +6.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nonfat Milk, Sugar, Corn Syrup, Sweetcream Buttermilk, Cream, Whey, Contains Less Than 2% Of Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Vanilla, Lactic Acid, Acetic Acid, Natural Flavor, Annatto (color), Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+7.00kcal, +4.49%)
Total Fat3.49g (-0.41g, -10.51%)
Saturated Fat 2.33g (-0.92g, -28.31%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 58.0mg (+19.00mg, +48.72%)
Total Carbohydrates 31.4g (+6.72g, +27.23%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 24.42g (+4.94g, +25.36%)
Sugars, added N/A
Protein 3.49g (-3.00g, -46.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-7.00mg, -5.38%)
Iron, Fe0.0mg (=)
Potassium, K156.0mg (+26.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Sugar, Chocolaty Marble (corn Syrup, Water, Sugar, Cocoa, Modified Corn Starch, Cocoa Processed With Alkali, Salt, Nonfat Dry Milk, Carrageenan, Natural Flavors, Potassium Sorbate [preservative] Citric Acid), Cream, Corn Syrup, Whey, Stabilizer (mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan), Vanilla Flavor, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-9.00kcal, -5.77%)
Total Fat7.33g (+3.43g, +87.95%)
Saturated Fat 4.67g (+1.42g, +43.69%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+14.00mg, +233.33%)
Sodium 63.0mg (+24.00mg, +61.54%)
Total Carbohydrates 15.33g (-9.35g, -37.88%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 12.67g (-6.81g, -34.96%)
Sugars, added N/A
Protein 4.67g (-1.82g, -28.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe0.0mg (=)
Potassium, K140.0mg (+10.00mg, +7.69%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Ingredients: Cultured Grade A Milk, Water, Cane Sugar, Contains Less Than 1% Of Corn Starch, Beta Carotene And Fruit Juice Concentrate (for Color), Natural Flavors, Guar Gum, Lemon Juice Concentrate