Yonola Strawberry Frozen Breakfast Parfait Bars, Strawberry by Wells Enterprises, Inc: Similar Foods

Product:
Strawberry Frozen Breakfast Parfait Bars, Strawberry
Brand:
Yonola
Maker:
Wells Enterprises, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2138609/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat3.9g
Saturated Fat 3.25g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 39.0mg
Total Carbohydrates 24.68g
Dietary Fiber 0.0g
Sugars 20.78g
Sugars, added N/A
Protein 6.49g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.9mg
Calcium, Ca130.0mg
Iron, Fe0.0mg
Potassium, K143.0mg
Vitamin D, IUN/A
Ingredients
Nonfat Greek Yogurt (pasteurized Nonfat Milk, Cultures), Strawberries, Sugar, Ultra Filtered Nonfat Milk, Cream, Coconut Oil, Toasted Oats (rolled Oats, Sugar, Soybean Oil, Honey, Brown Sugar Molasses), Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Contains 1% Or Less Of Skim Milk, Milkfat, Pectin, Sunflower Lecithin, Soy Lecithin, Natural Flavors, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.46
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat3.9g (=)
Saturated Fat 3.25g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 39.0mg (=)
Total Carbohydrates 24.68g (=)
Dietary Fiber 0.0g (=)
Sugars 19.48g (-1.30g, -6.26%)
Sugars, added N/A
Protein 6.49g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.7mg (-6.20mg, -56.88%)
Calcium, Ca130.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K130.0mg (-13.00mg, -9.09%)
Vitamin D, IUN/A
Ingredients
Ingredients: Nonfat Greek Yogurt (pasteurized Nonfat Milk, Cultures), Ultra Filtered Nonfat Milk, Sugar, Strawberries, Blueberries, Raspberries, Cream, Coconut Oil, Toasted Oats (rolled Oats, Sugar, Soybean Oil, Honey, Brown Sugar Molasses), Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Contains 1% Or Less Of Skim Milk, Milkfat, Pectin, Sunflower Lecithin, Natural Flavors, Soy Lecithin, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat3.9g (=)
Saturated Fat 3.25g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 39.0mg (=)
Total Carbohydrates 24.68g (=)
Dietary Fiber 1.3g (+1.30g)
Sugars 19.48g (-1.30g, -6.26%)
Sugars, added N/A
Protein 6.49g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K130.0mg (-13.00mg, -9.09%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Nonfat Greek Yogurt (pasteurized Nonfat Milk, Cultures), Ultra Filtered Nonfat Milk, Sugar, Strawberries, Blueberries Raspberries, Cream, Coconut Oil, Toasted Oats (rolled Oats, Sugar, | Soybean Oil, Honey, Brown Sugar Molasses), Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Contains 1% Or Less Of Skim Milk, Milkfat, Pectin, Sunflower Lecithin, Natural Flavors, Soy Lecithin, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+3.00kcal, +1.92%)
Total Fat2.76g (-1.14g, -29.23%)
Saturated Fat 2.07g (-1.18g, -36.31%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+11.00mg, +183.33%)
Sodium 45.0mg (+6.00mg, +15.38%)
Total Carbohydrates 30.34g (+5.66g, +22.93%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (-0.78g, -3.75%)
Sugars, added N/A
Protein 4.14g (-2.35g, -36.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+8.00mg, +6.15%)
Iron, Fe0.69mg (+0.69mg)
Potassium, K138.0mg (-5.00mg, -3.50%)
Vitamin D, IU0.0IU
Ingredients
Water, Skim Milk, Liquid Sugar (sugar, Water), Cherries, Corn Syrup Solids, Sugar, Cream, Coconut Oil, Egg Yolks, Nonfat Yogurt Powder (cultured Nonfat Milk), Cocoa (processed With Alkali), Fruit And Vegetable Concentrates (color), Cocoa Powder, Guar Gum, Natural Flavors, Lemon Juice Concentrate, Carob Bean Gum, Carrageenan, Yogurt Cultures, Milkfat, Soy Lecithin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+9.00kcal, +5.77%)
Total Fat3.8g (-0.10g, -2.56%)
Saturated Fat 2.53g (-0.72g, -22.15%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 57.0mg (+18.00mg, +46.15%)
Total Carbohydrates 29.11g (+4.43g, +17.95%)
Dietary Fiber 0.0g (=)
Sugars 24.05g (+3.27g, +15.74%)
Sugars, added N/A
Protein 3.8g (-2.69g, -41.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (+4.00mg, +3.08%)
Iron, Fe0.0mg (=)
Potassium, K148.0mg (+5.00mg, +3.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Sugar, Cream, Corn Syrup, Whey Powder, Stabilizers (mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan), Natural And Artificial Flavor, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+1.00kcal, +0.64%)
Total Fat2.17g (-1.73g, -44.36%)
Saturated Fat 1.3g (-1.95g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 52.0mg (+13.00mg, +33.33%)
Total Carbohydrates 31.3g (+6.62g, +26.82%)
Dietary Fiber 0.0g (=)
Sugars 21.74g (+0.96g, +4.62%)
Sugars, added N/A
Protein 2.61g (-3.88g, -59.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-17.00mg, -13.08%)
Iron, Fe0.0mg (=)
Potassium, K139.0mg (-4.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Frozen Dairy Dessert: Milk, Skim Milk, Corn Syrup, Sugar, Cream, Maltodextrin, Whey Protein Concentrate, Contains 2% Or Less Of: Natural And Artificial Flavors, Sucralose, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Propylene Glycol Monoesters Low Fat Sherbet: Water, Sugar, Skim Milk, Corn Syrup, Milk*, Contains 1% Or Less Of: Orange Pulp, Orange Juice Concentrate, Citric Acid, High Fructose Corn Syrup, Natural Flavors, Locust Bean Gum, Mono And Diglycerides, Methylcellulose, Guar Gum, Polysorbate 80, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-19.00kcal, -12.18%)
Total Fat6.17g (+2.27g, +58.21%)
Saturated Fat 3.96g (+0.71g, +21.85%)
Trans Fat 0.22g (+0.22g)
Cholesterol 20.0mg (+14.00mg, +233.33%)
Sodium 51.0mg (+12.00mg, +30.77%)
Total Carbohydrates 15.86g (-8.82g, -35.74%)
Dietary Fiber 0.0g (=)
Sugars 14.98g (-5.80g, -27.91%)
Sugars, added N/A
Protein 4.85g (-1.64g, -25.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+2.00mg, +1.54%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (+11.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Grade A Pasteurized Whole Milk, Fruit Puree (water, Cane Sugar, Butter, Key Lime Puree, Tapioca Starch, Key Lime Juice Concentrate, Natural Flavor, Turmeric [for Color]), Cane Sugar, Wildflower Honey, Kosher Gelatin, Pectin, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-1.00kcal, -0.64%)
Total Fat5.63g (+1.73g, +44.36%)
Saturated Fat 4.23g (+0.98g, +30.15%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+5.00mg, +83.33%)
Sodium 49.0mg (+10.00mg, +25.64%)
Total Carbohydrates 22.54g (-2.14g, -8.67%)
Dietary Fiber 0.7g (+0.70g)
Sugars 21.13g (+0.35g, +1.68%)
Sugars, added N/A
Protein 3.52g (-2.97g, -45.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-17.00mg, -13.08%)
Iron, Fe0.0mg (=)
Potassium, K162.0mg (+19.00mg, +13.29%)
Vitamin D, IU0.0IU
Ingredients
Milk, Sugar, Skim Milk, Water, Desiccated Coconut, Cream, Less Than 1%: Vanilla Extract, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-27.00kcal, -17.31%)
Total Fat2.65g (-1.25g, -32.05%)
Saturated Fat 0.24g (-3.01g, -92.62%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 32.0mg (-7.00mg, -17.95%)
Total Carbohydrates 18.82g (-5.86g, -23.74%)
Dietary Fiber 1.2g (+1.20g)
Sugars 11.76g (-9.02g, -43.41%)
Sugars, added N/A
Protein 7.65g (+1.16g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.90mg, -100.00%)
Calcium, Ca118.0mg (-12.00mg, -9.23%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K141.0mg (-2.00mg, -1.40%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cherries (cherries, Sugar, Crystalline Fructose, Water, Corn Starch, Cherry Puree Concentrate, Natural Flavor, Vegetable Juice (for Color), Locust Bean Gum, Malic Acid, Sodium Citrate), Live Active Cultures Granolas: Certified Gluten Free Oats, Wildflower Honey, Canola Oil, Walnuts, Pumpkin Seeds, Cultivated Blueberries, Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-6.00kcal, -3.85%)
Total Fat9.0g (+5.10g, +130.77%)
Saturated Fat 5.0g (+1.75g, +53.85%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+24.00mg, +400.00%)
Sodium 45.0mg (+6.00mg, +15.38%)
Total Carbohydrates 16.0g (-8.68g, -35.17%)
Dietary Fiber 0.0g (=)
Sugars 13.0g (-7.78g, -37.44%)
Sugars, added N/A
Protein 3.0g (-3.49g, -53.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-10.00mg, -7.69%)
Iron, Fe0.0mg (=)
Potassium, K150.0mg (+7.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Milk, Cultured Pasteurized Cream, Cane Sugar, Water, Chocolate Shavings (chocolate Liquor, Cocoa Butter, Sugar), Corn Starch, Pectin, Lemon Juice Concentrate, Vanilla Extract, Natural Flavor, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-6.00kcal, -3.85%)
Total Fat9.0g (+5.10g, +130.77%)
Saturated Fat 5.0g (+1.75g, +53.85%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+24.00mg, +400.00%)
Sodium 45.0mg (+6.00mg, +15.38%)
Total Carbohydrates 16.0g (-8.68g, -35.17%)
Dietary Fiber 0.0g (=)
Sugars 13.0g (-7.78g, -37.44%)
Sugars, added N/A
Protein 3.0g (-3.49g, -53.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-10.00mg, -7.69%)
Iron, Fe0.0mg (=)
Potassium, K150.0mg (+7.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Cultured Pasteurized Milk, Cultured Pasteurized Cream, Cane Sugar, Water, Chocolate Shavings (chocolate Liquor, Cocoa Butter, Sugar), Corn Starch, Pectin, Lemon Juice Concentrate, Vanilla Extract, Natural Flavor, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+7.00kcal, +4.49%)
Total Fat3.49g (-0.41g, -10.51%)
Saturated Fat 2.33g (-0.92g, -28.31%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 58.0mg (+19.00mg, +48.72%)
Total Carbohydrates 31.4g (+6.72g, +27.23%)
Dietary Fiber 0.0g (=)
Sugars 24.42g (+3.64g, +17.52%)
Sugars, added N/A
Protein 3.49g (-3.00g, -46.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-7.00mg, -5.38%)
Iron, Fe0.0mg (=)
Potassium, K156.0mg (+13.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Sugar, Chocolaty Marble (corn Syrup, Water, Sugar, Cocoa, Modified Corn Starch, Cocoa Processed With Alkali, Salt, Nonfat Dry Milk, Carrageenan, Natural Flavors, Potassium Sorbate [preservative] Citric Acid), Cream, Corn Syrup, Whey, Stabilizer (mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan), Vanilla Flavor, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-9.00kcal, -5.77%)
Total Fat7.33g (+3.43g, +87.95%)
Saturated Fat 4.67g (+1.42g, +43.69%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+14.00mg, +233.33%)
Sodium 63.0mg (+24.00mg, +61.54%)
Total Carbohydrates 15.33g (-9.35g, -37.88%)
Dietary Fiber 0.0g (=)
Sugars 12.67g (-8.11g, -39.03%)
Sugars, added N/A
Protein 4.67g (-1.82g, -28.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe0.0mg (=)
Potassium, K140.0mg (-3.00mg, -2.10%)
Vitamin D, IU11.0IU
Ingredients
Ingredients: Cultured Grade A Milk, Water, Cane Sugar, Contains Less Than 1% Of Corn Starch, Beta Carotene And Fruit Juice Concentrate (for Color), Natural Flavors, Guar Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-3.00kcal, -1.92%)
Total Fat2.94g (-0.96g, -24.62%)
Saturated Fat 1.76g (-1.49g, -45.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 59.0mg (+20.00mg, +51.28%)
Total Carbohydrates 29.41g (+4.73g, +19.17%)
Dietary Fiber 0.0g (=)
Sugars 22.35g (+1.57g, +7.56%)
Sugars, added N/A
Protein 3.53g (-2.96g, -45.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-15.00mg, -11.54%)
Iron, Fe0.0mg (=)
Potassium, K129.0mg (-14.00mg, -9.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nonfat Milk, Sugar, Corn Syrup, Strawberries, Strawberry Puree, Buttermilk, Cream, Corn Starch Modified, Whey, Contains Less Than 2% Of Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Carob Bean Gum, Natural Flavors, Citric Acid, Lactic Acid, Acetic Acid, Cultures, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-4.00kcal, -2.56%)
Total Fat8.2g (+4.30g, +110.26%)
Saturated Fat 5.17g (+1.92g, +59.08%)
Trans Fat 0.2g (+0.20g)
Cholesterol 28.0mg (+22.00mg, +366.67%)
Sodium 45.0mg (+6.00mg, +15.38%)
Total Carbohydrates 16.22g (-8.46g, -34.28%)
Dietary Fiber 0.1g (+0.10g)
Sugars 13.55g (-7.23g, -34.79%)
Sugars, added N/A
Protein 3.36g (-3.13g, -48.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-12.00mg, -9.23%)
Iron, Fe0.35mg (+0.35mg)
Potassium, K160.0mg (+17.00mg, +11.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Pasteurized Milk, Pasteurized Cream, Cane Sugar, Water, Raspberry Puree, Chocolate Shavings (chocolate Liquor, Cocoa Butter, Sugar), Corn Starch, Pectin, Lemon Juice Concentrate, Vegetable Juice (for Color), Yogurt Cultures (l Bulgaricus, S Thermophilus), Natural Flavor, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat8.51g (+4.61g, +118.21%)
Saturated Fat 5.67g (+2.42g, +74.46%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+22.00mg, +366.67%)
Sodium 46.0mg (+7.00mg, +17.95%)
Total Carbohydrates 16.31g (-8.37g, -33.91%)
Dietary Fiber 0.0g (=)
Sugars 13.48g (-7.30g, -35.13%)
Sugars, added N/A
Protein 3.55g (-2.94g, -45.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-17.00mg, -13.08%)
Iron, Fe0.0mg (=)
Potassium, K156.0mg (+13.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Milk, Cultured Pasteurized Cream, Cane Sugar, Water, Chocolate Shavings (chocolate Liquor, Cocoa Butter, Sugar), Corn Starch, Pectin, Lemon Juice Concentrate, Vanilla Extract, Natural Flavor, Locust Bean Gum