Weis Wild Caught Dry Sea Scallops by Weis Markets, Inc: Similar Foods

Product:
Wild Caught Dry Sea Scallops
Brand:
Weis
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433906/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat0.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 142.0mg
Total Carbohydrates 4.42g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 15.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg
Iron, Fe3.54mg
Potassium, K478.0mg
Vitamin D, IU0.0IU
Ingredients
Sea Scallops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.77
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-7.00kcal, -7.95%)
Total Fat2.33g (+1.45g, +164.77%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 174.0mg (+32.00mg, +22.54%)
Total Carbohydrates 13.95g (+9.53g, +215.61%)
Dietary Fiber 11.6g (+11.60g)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 11.63g (-3.41g, -22.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca93.0mg (-4.00mg, -4.12%)
Iron, Fe0.84mg (-2.70mg, -76.27%)
Potassium, K488.0mg (+10.00mg, +2.09%)
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble2.0g
Ingredients
Purified Water, Organic Coconut Flour, Egg Whites, Psyllium Seed Powder, Organic Apple Cider Vinegar, Potassium Bicarbonate (leavening), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.05
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+2.00kcal, +2.27%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 111.0mg (-31.00mg, -21.83%)
Total Carbohydrates 15.57g (+11.15g, +252.26%)
Dietary Fiber 4.1g (+4.10g)
Sugars 0.82g (+0.82g)
Sugars, added N/A
Protein 5.74g (-9.30g, -61.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-15.00mg, -15.46%)
Iron, Fe2.46mg (-1.08mg, -30.51%)
Potassium, K470.0mg (-8.00mg, -1.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cannellini Beans, Water, Sea Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-26.00kcal, -29.55%)
Total Fat0.89g (+0.01g, +1.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 188.0mg (+46.00mg, +32.39%)
Total Carbohydrates 1.79g (-2.63g, -59.50%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.61g (-3.43g, -22.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-17.00mg, -17.53%)
Iron, Fe0.67mg (-2.87mg, -81.07%)
Potassium, K472.0mg (-6.00mg, -1.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Octopus, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.19
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+8.00kcal, +9.09%)
Total Fat3.85g (+2.97g, +337.50%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-17.00mg, -62.96%)
Sodium 154.0mg (+12.00mg, +8.45%)
Total Carbohydrates 8.65g (+4.23g, +95.70%)
Dietary Fiber 1.9g (+1.90g)
Sugars 1.92g (+1.92g)
Sugars, added N/A
Protein 7.69g (-7.35g, -48.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+47.00mg, +48.45%)
Iron, Fe0.0mg (-3.54mg, -100.00%)
Potassium, K454.0mg (-24.00mg, -5.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crimini Mushrooms, Shredded Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, [potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Sundried Tomato Strips (tomatoes, Salt, Glucose, Sodium Metabisulfite, Citric Acid, Potassium Sorbate), Panko Japanese Style Toasted Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.67
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+27.00kcal, +30.68%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 123.0mg (-19.00mg, -13.38%)
Total Carbohydrates 21.54g (+17.12g, +387.33%)
Dietary Fiber 4.6g (+4.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.92g (-8.12g, -53.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-28.00mg, -28.87%)
Iron, Fe3.0mg (-0.54mg, -15.25%)
Potassium, K454.0mg (-24.00mg, -5.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Small White Beans, Water, Salt, Calcium Chloride (added To Help Maintain Firmness), Disodium Edta (added To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.39
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+32.00kcal, +36.36%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 140.0mg (-2.00mg, -1.41%)
Total Carbohydrates 21.0g (+16.58g, +375.11%)
Dietary Fiber 5.0g (+5.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 7.0g (-8.04g, -53.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-36.00mg, -37.11%)
Iron, Fe2.0mg (-1.54mg, -43.50%)
Potassium, K463.0mg (-15.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (added To Promote Firmness) , Calcium Disodium Edta (added To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+19.00kcal, +21.59%)
Total Fat1.43g (+0.55g, +62.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 157.0mg (+15.00mg, +10.56%)
Total Carbohydrates 17.14g (+12.72g, +287.78%)
Dietary Fiber 2.9g (+2.90g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 6.43g (-8.61g, -57.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-47.00mg, -48.45%)
Iron, Fe1.86mg (-1.68mg, -47.46%)
Potassium, K493.0mg (+15.00mg, +3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spinach, Lentils (green Lentils, Water, Salt, Calcium Chloride), Sun Dried Tomatoes (tomatoes, Sulphur Dioxide (added For Color Retention And As A Preservative)), Garlic Bagel Chips (wheat Flour, Soybean Oil, Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Malt Powder (barley Malt Flour, Dextrose, Wheat Flour), Dehydrated Garlic, Spices, Natural Flavor, Ascorbic Acid), Vinaigrette Dressing: *sunflower Oil, *apple Cider Vinegar, *extra Virgin Olive Oil, Filtered Water, Garlic, Sea Salt, Black Pepper, Lemon Juice Concentrate, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.71
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+32.00kcal, +36.36%)
Total Fat1.5g (+0.62g, +70.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 110.0mg (-32.00mg, -22.54%)
Total Carbohydrates 18.0g (+13.58g, +307.24%)
Dietary Fiber 4.0g (+4.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 6.0g (-9.04g, -60.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-36.00mg, -37.11%)
Iron, Fe2.0mg (-1.54mg, -43.50%)
Potassium, K463.0mg (-15.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Pinto Beans, Water, Salt,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.12
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-18.00kcal, -20.45%)
Total Fat3.5g (+2.62g, +297.73%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+38.00mg, +140.74%)
Sodium 160.0mg (+18.00mg, +12.68%)
Total Carbohydrates 3.0g (-1.42g, -32.13%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 7.0g (-8.04g, -53.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-46.00mg, -47.42%)
Iron, Fe1.0mg (-2.54mg, -71.75%)
Potassium, K453.0mg (-25.00mg, -5.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Hard Cooked Eggs [eggs, Water, Citric Acid, Potassium Sorbate, Sodium Benzoate As A Preservative], Grape Tomatoes, Ham With Natural Juices [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto (if Colored), Potato Starch And Powdered Cellulose Added To Prevent Caking]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.00
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+36.00kcal, +40.91%)
Total Fat0.44g (-0.44g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+8.00mg, +29.63%)
Sodium 142.0mg (=)
Total Carbohydrates 2.65g (-1.77g, -40.05%)
Dietary Fiber 2.7g (+2.70g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.55g (+11.51g, +76.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-57.00mg, -58.76%)
Iron, Fe2.65mg (-0.89mg, -25.14%)
Potassium, K502.0mg (+24.00mg, +5.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Wild Caught Yellowfin Tuna, Sea Salt, Black Peppercorns, Garlic Powder, Paprika, Black & White Sesame Seeds, Co For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.03
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-60.00kcal, -68.18%)
Total Fat0.35g (-0.53g, -60.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 113.0mg (-29.00mg, -20.42%)
Total Carbohydrates 4.93g (+0.51g, +11.54%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 2.82g (-12.22g, -81.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+2.00mg, +2.06%)
Iron, Fe2.04mg (-1.50mg, -42.37%)
Potassium, K479.0mg (+1.00mg, +0.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Spinach, Organic Baby Chard, Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.07
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-59.00kcal, -67.05%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 112.0mg (-30.00mg, -21.13%)
Total Carbohydrates 4.71g (+0.29g, +6.56%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (-12.69g, -84.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-3.00mg, -3.09%)
Iron, Fe2.0mg (-1.54mg, -43.50%)
Potassium, K471.0mg (-7.00mg, -1.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Spinach, Organic Baby Chard, Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.65
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-60.00kcal, -68.18%)
Total Fat0.35g (-0.53g, -60.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 134.0mg (-8.00mg, -5.63%)
Total Carbohydrates 4.93g (+0.51g, +11.54%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 2.82g (-12.22g, -81.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-12.00mg, -12.37%)
Iron, Fe1.97mg (-1.57mg, -44.35%)
Potassium, K451.0mg (-27.00mg, -5.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Chard, Organic Baby Kale, Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.79
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-64.00kcal, -72.73%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 124.0mg (-18.00mg, -12.68%)
Total Carbohydrates 4.71g (+0.29g, +6.56%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (-12.69g, -84.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-15.00mg, -15.46%)
Iron, Fe2.12mg (-1.42mg, -40.11%)
Potassium, K471.0mg (-7.00mg, -1.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Baby Spinach, Organic Baby Chard, Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.79
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-64.00kcal, -72.73%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 124.0mg (-18.00mg, -12.68%)
Total Carbohydrates 4.71g (+0.29g, +6.56%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (-12.69g, -84.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-15.00mg, -15.46%)
Iron, Fe2.12mg (-1.42mg, -40.11%)
Potassium, K471.0mg (-7.00mg, -1.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Baby Spinach, Organic Baby Chard, Organic Baby Kale