Hearn Kirkwood Turkey Breast & Ham Chef Salad, Turkey Breast & Ham by Gilbert Foods Llc: Similar Foods

Product:
Turkey Breast & Ham Chef Salad, Turkey Breast & Ham
Brand:
Hearn Kirkwood
Maker:
Gilbert Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426539/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal
Total Fat3.5g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 65.0mg
Sodium 160.0mg
Total Carbohydrates 3.0g
Dietary Fiber 1.0g
Sugars 1.0g
Sugars, added N/A
Protein 7.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe1.0mg
Potassium, K453.0mg
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Hard Cooked Eggs [eggs, Water, Citric Acid, Potassium Sorbate, Sodium Benzoate As A Preservative], Grape Tomatoes, Ham With Natural Juices [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto (if Colored), Potato Starch And Powdered Cellulose Added To Prevent Caking]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.69
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+48.00kcal, +68.57%)
Total Fat1.76g (-1.74g, -49.71%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (=)
Sodium 141.0mg (-19.00mg, -11.88%)
Total Carbohydrates 0.0g (-3.00g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 22.35g (+15.35g, +219.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-27.00mg, -52.94%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K459.0mg (+6.00mg, +1.32%)
Vitamin D, IUN/A
Ingredients
Flounder, Water, Sodium Tripolyphosphate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.36
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+20.00kcal, +28.57%)
Total Fat3.0g (-0.50g, -14.29%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-25.00mg, -38.46%)
Sodium 160.0mg (=)
Total Carbohydrates 2.0g (-1.00g, -33.33%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 2.0g (+1.00g, +100.00%)
Sugars, added N/A
Protein 15.0g (+8.00g, +114.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+27.00mg, +52.94%)
Iron, Fe3.42mg (+2.42mg, +242.00%)
Potassium, K409.0mg (-44.00mg, -9.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Mussel (mytillus Galloprov ) Atl Oc Fao: 27
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.07
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-6.00kcal, -8.57%)
Total Fat1.07g (-2.43g, -69.43%)
Saturated Fat 0.36g (-1.14g, -76.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-47.00mg, -72.31%)
Sodium 164.0mg (+4.00mg, +2.50%)
Total Carbohydrates 7.5g (+4.50g, +150.00%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.43g (+0.43g, +43.00%)
Sugars, added N/A
Protein 6.07g (-0.93g, -13.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca14.0mg (-37.00mg, -72.55%)
Iron, Fe0.36mg (-0.64mg, -64.00%)
Potassium, K432.0mg (-21.00mg, -4.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.54g
Fatty acids, total polyunsaturated0.18g
Ingredients
Vegetables (russet Potatoes, Whole Green Beans, Mushrooms, Onions) Marsala Wine Sauce (water, Marsala Wine, Onions, Corn Starch, Contains 2% Or Less Of: Cream, Molasses, Chardonnay Wine, Garlic, Basil, Salt, Potassium Chloride, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Canola Oil, Butter [cream, Salt], Olive Oil, Locust Bean Gum, Mushroom Powder, Black Pepper) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring) Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.07
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-6.00kcal, -8.57%)
Total Fat1.07g (-2.43g, -69.43%)
Saturated Fat 0.36g (-1.14g, -76.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-47.00mg, -72.31%)
Sodium 164.0mg (+4.00mg, +2.50%)
Total Carbohydrates 7.5g (+4.50g, +150.00%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.43g (+0.43g, +43.00%)
Sugars, added N/A
Protein 6.07g (-0.93g, -13.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca14.0mg (-37.00mg, -72.55%)
Iron, Fe0.36mg (-0.64mg, -64.00%)
Potassium, K432.0mg (-21.00mg, -4.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.54g
Fatty acids, total polyunsaturated0.18g
Ingredients
Vegetables (russet Potatoes, Whole Green Beans, Mushrooms, Onions) Marsala Wine Sauce (water, Marsala Wine, Onions, Corn Starch, Contains 2% Or Less Of: Cream, Molasses, Chardonnay Wine, Garlic, Basil, Salt, Potassium Chloride, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Canola Oil, Butter [cream, Salt], Olive Oil, Locust Bean Gum, Mushroom Powder, Black Pepper) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.86
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+37.00kcal, +52.86%)
Total Fat1.19g (-2.31g, -66.00%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (+30.00mg, +46.15%)
Sodium 131.0mg (-29.00mg, -18.13%)
Total Carbohydrates 0.0g (-3.00g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 23.81g (+16.81g, +240.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+32.00mg, +62.75%)
Iron, Fe0.6mg (-0.40mg, -40.00%)
Potassium, K440.0mg (-13.00mg, -2.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.6g
Ingredients
Pollock Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.69
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-6.00kcal, -8.57%)
Total Fat0.0g (-3.50g, -100.00%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-65.00mg, -100.00%)
Sodium 164.0mg (+4.00mg, +2.50%)
Total Carbohydrates 13.64g (+10.64g, +354.67%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 0.91g (-0.09g, -9.00%)
Sugars, added N/A
Protein 1.82g (-5.18g, -74.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-22.00mg, -43.14%)
Iron, Fe0.91mg (-0.09mg, -9.00%)
Potassium, K462.0mg (+9.00mg, +1.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes Seasoning Packet: Garlic*, Salt, Maltodextrin, Parsley, Red Bell Peppers*, Onion*, Spice, Yeast Extract, Less Than 2% Silicon Dioxide (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.53
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+42.00kcal, +60.00%)
Total Fat1.49g (-2.01g, -57.43%)
Saturated Fat 0.56g (-0.94g, -62.67%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-52.00mg, -80.00%)
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 18.22g (+15.22g, +507.33%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 5.95g (+4.95g, +495.00%)
Sugars, added N/A
Protein 5.95g (-1.05g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca33.0mg (-18.00mg, -35.29%)
Iron, Fe1.38mg (+0.38mg, +38.00%)
Potassium, K454.0mg (+1.00mg, +0.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.56g
Fatty acids, total polyunsaturated0.37g
Ingredients
Russet Potatoes, Seasoned Cooked Beef Steak And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Water, Corn, Green And Red Bell Peppers, Onions, Molasses, Tomato Paste, Barbeque Seasoning (brown Sugar, Sugar, Molasses, Worcestershire Sauce Powder [corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce Solids {fermented Wheat And Soybean, Salt, Maltodextrin, Caramel Color}, Palm Oil, Tamarind, Natural Flavor], Maltodextrin, Sodium Diacetate, Spices Including Paprika And Turmeric, Natural Smoke Flavor [contains Maltodextrin], Citric Acid, Lactose, Dehydrated Onion And Garlic), Contains 2% Or Less Of: Sugar, Salted Whiskey (whiskey, Salt), Modified Corn Starch, Red Wine Vinegar, Salt, Natural Mesquite Smoke Flavor, Potassium Chloride, Garlic Powder Contains: Milk, Sesame, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.77
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+42.00kcal, +60.00%)
Total Fat1.49g (-2.01g, -57.43%)
Saturated Fat 0.56g (-0.94g, -62.67%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-52.00mg, -80.00%)
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 18.22g (+15.22g, +507.33%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 5.95g (+4.95g, +495.00%)
Sugars, added N/A
Protein 5.95g (-1.05g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca33.0mg (-18.00mg, -35.29%)
Iron, Fe1.38mg (+0.38mg, +38.00%)
Potassium, K454.0mg (+1.00mg, +0.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.56g
Fatty acids, total polyunsaturated0.37g
Ingredients
Russet Potatoes, Seasoned Cooked Beef Steak And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Water, Corn, Green And Red Bell Peppers, Onions, Molasses, Tomato Paste, Barbeque Seasoning (brown Sugar, Sugar, Molasses, Worcestershire Sauce Powder [corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce Solids {fermented Wheat And Soybean, Salt, Maltodextrin, Caramel Color}, Palm Oil, Tamarind, Natural Flavor], Maltodextrin, Sodium Diacetate, Spices Including Paprika And Turmeric, Natural Smoke Flavor [contains Maltodextrin], Citric Acid, Lactose, Dehydrated Onion And Garlic), Contains 2% Or Less Of: Sugar, Salted Whiskey (whiskey, Salt), Modified Corn Starch, Red Wine Vinegar, Salt, Natural Mesquite Smoke Flavor, Potassium Chloride, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.95
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+43.00kcal, +61.43%)
Total Fat0.35g (-3.15g, -90.00%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-26.00mg, -40.00%)
Sodium 176.0mg (+16.00mg, +10.00%)
Total Carbohydrates 0.7g (-2.30g, -76.67%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.7g (-0.30g, -30.00%)
Sugars, added N/A
Protein 23.94g (+16.94g, +242.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-45.00mg, -88.24%)
Iron, Fe0.7mg (-0.30mg, -30.00%)
Potassium, K445.0mg (-8.00mg, -1.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Ahi Tuna, Brown Sugar, Salt, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Spices (contains Sulfites <50ppm), Yeast Extract, Dehydrated Parsley, Dehydrated Garlic, Onion Powder, Dehydrated Lemon Peel, Citric Acid, Corn Syrup Solids, Natural Flavor, Lemon Juice Solids, Vinegar, Lime Juice Solids, Orange Juice Solids, Not More That 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.07
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+49.00kcal, +70.00%)
Total Fat1.79g (-1.71g, -48.86%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (=)
Sodium 119.0mg (-41.00mg, -25.63%)
Total Carbohydrates 0.0g (-3.00g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 22.62g (+15.62g, +223.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-27.00mg, -52.94%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K464.0mg (+11.00mg, +2.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.6g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Flounder Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.42
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+9.00kcal, +12.86%)
Total Fat0.8g (-2.70g, -77.14%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+11.00mg, +16.92%)
Sodium 113.0mg (-47.00mg, -29.38%)
Total Carbohydrates 21.24g (+18.24g, +608.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 12.55g (+5.55g, +79.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-33.00mg, -64.71%)
Iron, Fe1.15mg (+0.15mg, +15.00%)
Potassium, K416.0mg (-37.00mg, -8.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.11
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (=)
Total Fat0.0g (-3.50g, -100.00%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-65.00mg, -100.00%)
Sodium 158.0mg (-2.00mg, -1.25%)
Total Carbohydrates 15.79g (+12.79g, +426.33%)
Dietary Fiber N/A
Sugars 12.28g (+11.28g, +1128.00%)
Sugars, added N/A
Protein 1.75g (-5.25g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe1.75mg (+0.75mg, +75.00%)
Potassium, K423.0mg (-30.00mg, -6.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Crushed Tomatoes (tomatoes, Salt, Citric Acid), Water, Brown Sugar (sugar, Molasses), Food Starch Modified, Spices, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.23
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+19.00kcal, +27.14%)
Total Fat0.89g (-2.61g, -74.57%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-25.00mg, -38.46%)
Sodium 134.0mg (-26.00mg, -16.25%)
Total Carbohydrates 0.0g (-3.00g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 18.75g (+11.75g, +167.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-51.00mg, -100.00%)
Iron, Fe0.25mg (-0.75mg, -75.00%)
Potassium, K420.0mg (-33.00mg, -7.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Cobia, Carbon Monoxide (for Color Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.70
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-20.00kcal, -28.57%)
Total FatN/A
Saturated Fat 0.42g (-1.08g, -72.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-59.00mg, -90.77%)
Sodium 171.0mg (+11.00mg, +6.88%)
Total Carbohydrates 7.5g (+4.50g, +150.00%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.67g (+0.67g, +67.00%)
Sugars, added N/A
Protein 3.33g (-3.67g, -52.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-39.00mg, -76.47%)
Iron, Fe0.46mg (-0.54mg, -54.00%)
Potassium, K450.0mg (-3.00mg, -0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.83g
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Beef Stock, Carrots, Potatoes, Seasoned Beef Sirloin Burgers With Potatoes And Onions (sirloin Beef, Potatoes, Potato Extract, Potassium Salt, Reconstituted Onions, Salt, Spice), Green Beans, Peas, Contains Less Than 2% Of: Modified Cornstarch, Wheat Flour, Tomato Paste, Potassium Salt, Yeast Extract, Salt, Flavoring, Caramel Color, Lactic Acid, Spice Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.08
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+16.00kcal, +22.86%)
Total Fat1.07g (-2.43g, -69.43%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-65.00mg, -100.00%)
Sodium 138.0mg (-22.00mg, -13.75%)
Total Carbohydrates 13.5g (+10.50g, +350.00%)
Dietary Fiber 3.4g (+2.40g, +240.00%)
Sugars 1.84g (+0.84g, +84.00%)
Sugars, added N/A
Protein 5.83g (-1.17g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-23.00mg, -45.10%)
Iron, Fe1.23mg (+0.23mg, +23.00%)
Potassium, K457.0mg (+4.00mg, +0.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Plant Based Crumbles (water, Pea Protein Isolate, Canola Oil, Rice Flour, Molasses (for Color), Yeast Extract), Corn, Poblano Peppers, Onions, Tomatoes, Black Beans, Pinto Beans, Red Kidney Beans, Tomato Paste (tomatoes), Carrots, Garlic, Sea Salt, Ancho Chili, Smoked Paprika, Cumin, Dehydrated Garlic, Dehydrated Onion, Natural Potato Starch, Oregano, Cayenne Pepper & Cilantro Extract