Weis Soft & Chewy Cookies Oatmeal Raisin by Weis Markets, Inc: Similar Foods

Product:
Soft & Chewy Cookies Oatmeal Raisin
Brand:
Weis
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2128474/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal
Total Fat16.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg
Total Carbohydrates 68.0g
Dietary Fiber 4.0g
Sugars 36.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe4.0mg
Potassium, K164.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Oatmeal, Raisins, Corn Syrup, Raisin Paste, Soybean Oil, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Modified Corn Starch, Baking Soda, Salt, Spices, Natural And Artificial Flavors (contains Milk), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 68.0g (=)
Dietary Fiber 4.0g (=)
Sugars 36.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K164.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Oatmeal, Raisins, Corn Syrup, Raisin Paste, Soybean Oil, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Modified Corn Starch, Baking Soda, Salt, Spices, Natural And Artificial Flavors (contains Milk), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+16.00kcal, +3.64%)
Total Fat14.5g (-1.50g, -9.38%)
Saturated Fat 3.9g (-2.10g, -35.00%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+6.00mg, +1.76%)
Total Carbohydrates 74.8g (+6.80g, +10.00%)
Dietary Fiber 1.6g (-2.40g, -60.00%)
Sugars 27.2g (-8.80g, -24.44%)
Sugars, added N/A
Protein 6.7g (+2.70g, +67.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe2.6mg (-1.40mg, -35.00%)
Potassium, K170.0mg (+6.00mg, +3.66%)
Vitamin D, IUN/A
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Canola, Palm And Or Palm Kernel Oil), Honey Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Bht For Freshness, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+16.00kcal, +3.64%)
Total Fat14.5g (-1.50g, -9.38%)
Saturated Fat 3.9g (-2.10g, -35.00%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+6.00mg, +1.76%)
Total Carbohydrates 74.8g (+6.80g, +10.00%)
Dietary Fiber 1.6g (-2.40g, -60.00%)
Sugars 27.2g (-8.80g, -24.44%)
Sugars, added N/A
Protein 6.7g (+2.70g, +67.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe2.6mg (-1.40mg, -35.00%)
Potassium, K170.0mg (+6.00mg, +3.66%)
Vitamin D, IUN/A
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Canola, Palm And Or Palm Kernel Oil), Honey Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Bht For Freshness, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat10.0g (-6.00g, -37.50%)
Saturated Fat 8.33g (+2.33g, +38.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 73.33g (+5.33g, +7.84%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 40.0g (+4.00g, +11.11%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+10.00mg, +50.00%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K157.0mg (-7.00mg, -4.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Drizzled Glazed Popcorn (glazed Popcorn [corn Syrup, Sugar, Popcorn, Soybean Oil, Soy Lecithin, Natural And Artificial Flavor, Baking Soda, Salt], Chocolatey Coating [sugar, Palm Kernel Oil, Cocoa Powder {processed With Alkali}, Nonfat Dry Milk, Whey, Soy Lecithin {an Emulsifier}, Salt, Natural And Artificial Flavor], White Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide {artificial Color}, Soy Lecithin {an Emulsifier}, Distilled Monoglycerides, Natural Vanilla Flavor]), Mini Twist Pretzels [enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]),mini Peanut Butter Cups (sugar, Hydrogenated Vegetable Oil [palm Kernel Oil And Or Palm Oil], Ground Peanuts, Whey, Lactose, Cocoa [processed With Alkali], Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin, Sorbitol, Vanillin [artificial Flavor)],peanut Butter Candy Pieces (sugar, Partially Defatted Peanut Flour, Hydrogenated Vegetable Oil [palm Kernel Oil And Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Corn Syrup, Palm Kernel Oil, Salt, Shellac, Modified Corn Starch, Soy Lecithin, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Vanillin [artificial Flavor], Carnauba Wax, Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-2.00kcal, -0.45%)
Total Fat18.75g (+2.75g, +17.19%)
Saturated Fat 7.81g (+1.81g, +30.17%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 328.0mg (-12.00mg, -3.53%)
Total Carbohydrates 62.5g (-5.50g, -8.09%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 34.38g (-1.62g, -4.50%)
Sugars, added N/A
Protein 3.12g (-0.88g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+11.00mg, +55.00%)
Iron, Fe3.75mg (-0.25mg, -6.25%)
Potassium, K156.0mg (-8.00mg, -4.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract), Invert Sugar, Sugar, Margarine (palm Oil, Canola Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Citric Acid, Vitamin D3, Butter (cream, Salt), Eggs, Molasses, Sodium Bicarbonate, Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (-3.00kcal, -0.68%)
Total FatN/A
Saturated Fat 4.4g (-1.60g, -26.67%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+12.00mg, +3.53%)
Total Carbohydrates 76.3g (+8.30g, +12.21%)
Dietary Fiber 3.5g (-0.50g, -12.50%)
Sugars 31.2g (-4.80g, -13.33%)
Sugars, added N/A
Protein 5.0g (+1.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe2.1mg (-1.90mg, -47.50%)
Potassium, K168.0mg (+4.00mg, +2.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.8g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Honey Contains 2% Or Less Of Salt, Baking Soda, Maltodextrin, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-4.00kcal, -0.91%)
Total Fat20.0g (+4.00g, +25.00%)
Saturated Fat 10.91g (+4.91g, +81.83%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 345.0mg (+5.00mg, +1.47%)
Total Carbohydrates 58.18g (-9.82g, -14.44%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 36.36g (+0.36g, +1.00%)
Sugars, added N/A
Protein 3.64g (-0.36g, -9.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+16.00mg, +80.00%)
Iron, Fe2.73mg (-1.27mg, -31.75%)
Potassium, K182.0mg (+18.00mg, +10.98%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.27g
Fatty acids, total polyunsaturated2.73g
Ingredients
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Vegetable Oil (soybean, Palm), Cocoa (processed With Alkali), Dextrose, Invert Sugar, Soy Flour, Natural & Artificial Flavors, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Food Starch Modified (corn), Glycerin, Salt, Nonfat Milk, Corn Syrup Solids, Egg Yolks, Whey, Interesterified Soybean Oil, Egg Whites, Buttermilk, Tapioca Starch, Molasses, Artificial Color, Preservatives (potassium Sorbate, Calcium Propionate), Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Soy Lecithin, Wheat Protein Isolate, Calcium Carbonate, Guar Gum, Mono And Diglycerides, Wheat Starch, Locust Bean Gum, Agar, Beta Carotene (color), Eggs, Corn Syrup, Sorbitan Monostearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (=)
Total Fat20.0g (+4.00g, +25.00%)
Saturated Fat 4.0g (-2.00g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 60.0g (-8.00g, -11.76%)
Dietary Fiber 4.0g (=)
Sugars 28.0g (-8.00g, -22.22%)
Sugars, added N/A
Protein 8.0g (+4.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K152.0mg (-12.00mg, -7.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated10.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanuts, Soybean Oil And Or Palm Oil, Whole Wheat Flour, High Fructose Corn Syrup, Dextrose, Salt, Cornstarch, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-17.00kcal, -3.86%)
Total Fat20.51g (+4.51g, +28.19%)
Saturated Fat 15.38g (+9.38g, +156.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+6.00mg, +1.76%)
Total Carbohydrates 61.54g (-6.46g, -9.50%)
Dietary Fiber 2.6g (-1.40g, -35.00%)
Sugars 43.59g (+7.59g, +21.08%)
Sugars, added N/A
Protein 2.56g (-1.44g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe2.31mg (-1.69mg, -42.25%)
Potassium, K179.0mg (+15.00mg, +9.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Corn Syrup, Palm Kernel Oil, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt Toffee Sprinkle (sugar, Palm Oil, Tapioca Starch, Sea Salt, Natural Flavor, Fruit And Vegetable Color [apple, Carrot, Hibiscus]), Palm Oil, Cocoa, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less: Hydrogenated Palm Kernel Oil, Glycerin, Salt, Modified Food Starch, Nonfat Dry Milk, Whey, Chocolate Liquor, Natural Flavors, Mono And Diglycerides, Baking Soda, Preservatives (sodium Benzoate, Potassium Sorbate, Sorbic Acid, Natamycin), Corn Syrup Solids, Soy Lecithin, Egg Whites, Dextrose, Polysorbate 60, Egg, Xanthan Gum, Sodium Acid Pyrophosphate, Guar Gum, Sodium Stearoyl Lactylate, Cellulose Gum, Monocalcium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-9.00kcal, -2.05%)
Total Fat13.79g (-2.21g, -13.81%)
Saturated Fat 6.03g (+0.03g, +0.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+22.00mg, +6.47%)
Total Carbohydrates 72.41g (+4.41g, +6.49%)
Dietary Fiber 1.7g (-2.30g, -57.50%)
Sugars 39.66g (+3.66g, +10.17%)
Sugars, added N/A
Protein 5.17g (+1.17g, +29.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+14.00mg, +70.00%)
Iron, Fe1.72mg (-2.28mg, -57.00%)
Potassium, K172.0mg (+8.00mg, +4.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Cookies: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil Shortening (palm And Modified Palm Oil), Molasses, Spices (cinnamon, Ginger), Baking Soda, Salt Icing Pens: Sugar, Shortening [(palm Oil, Canola Oil), Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Less Than 2% Of The Following: Red 40, Food Starch Modified (corn), Salt, Blue 1, Potassium Sorbate (preservative), Yellow 5, Yellow 6, Titanium Dioxide Color, Artificial Flavor, Propylene Glycol, Citric Acid, Sodium Benzoate (preservative) Sanding Sugar: Sugar, Confectioner's Glaze, Red 40, Blue 1, Carnauba Wax, Yellow 6, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-2.00kcal, -0.45%)
Total Fat15.62g (-0.38g, -2.38%)
Saturated Fat 1.56g (-4.44g, -74.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+4.00mg, +1.18%)
Total Carbohydrates 68.75g (+0.75g, +1.10%)
Dietary Fiber 9.4g (+5.40g, +135.00%)
Sugars 25.0g (-11.00g, -30.56%)
Sugars, added N/A
Protein 6.25g (+2.25g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (-17.00mg, -85.00%)
Iron, Fe3.12mg (-0.88mg, -22.00%)
Potassium, K188.0mg (+24.00mg, +14.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Corn Oil, Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat17.86g (+1.86g, +11.63%)
Saturated Fat 12.5g (+6.50g, +108.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-19.00mg, -5.59%)
Total Carbohydrates 60.71g (-7.29g, -10.72%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 39.29g (+3.29g, +9.14%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe2.14mg (-1.86mg, -46.50%)
Potassium, K143.0mg (-21.00mg, -12.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Dark Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Invert Sugar (liquid), Glycerine, Toffee Bits (sugar, Palm Oil, Butter, Almonds [roasted In Cocoa Butter And Or Sunflower Oil], Salt, Artificial Flavor, Soy Lecithin [emulsifier]), Butter (cream [milk]), Coconut, Pecans, Eggs, Raisin Paste, Molasses, Soy Lecithin, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat17.86g (+1.86g, +11.63%)
Saturated Fat 7.14g (+1.14g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 64.29g (-3.71g, -5.46%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 39.29g (+3.29g, +9.14%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.14mg (-1.86mg, -46.50%)
Potassium, K143.0mg (-21.00mg, -12.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Salt), Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid (antioxidants)], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (beet Sugar, Cane Syrups), Sugar, Egg Whites, Fructose, Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (-13.00kcal, -2.95%)
Total Fat20.73g (+4.73g, +29.56%)
Saturated Fat 14.63g (+8.63g, +143.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-23.00mg, -6.76%)
Total Carbohydrates 57.32g (-10.68g, -15.71%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 40.24g (+4.24g, +11.78%)
Sugars, added N/A
Protein 3.66g (-0.34g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe3.29mg (-0.71mg, -17.75%)
Potassium, K171.0mg (+7.00mg, +4.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.66g
Fatty acids, total polyunsaturated1.83g
Ingredients
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Cocoa, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey (milk), Palm Oil, Maltodextrin, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Mono And Diglycerides, Soy Lecithin, Modified Corn Starch, Preservatives (sorbic Acid, Potassium Sorbate), Corn Flour, Corn Starch, Corn Syrup Solids, Buttermilk, Calcium Caseinate, Sodium Caseinate, Polysorbate 60, Dried Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat20.0g (+4.00g, +25.00%)
Saturated Fat 8.57g (+2.57g, +42.83%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 329.0mg (-11.00mg, -3.24%)
Total Carbohydrates 62.86g (-5.14g, -7.56%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 40.0g (+4.00g, +11.11%)
Sugars, added N/A
Protein 5.71g (+1.71g, +42.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe2.29mg (-1.71mg, -42.75%)
Potassium, K143.0mg (-21.00mg, -12.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract Milk), Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (beet Sugar, Cane Syrups), Sugar, Eggs, Fructose, Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt