Weis Oatmeal Enriched Bread by Weis Markets, Inc: Similar Foods
- Product:
- Oatmeal Enriched Bread
- Brand:
- Weis
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2083593/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal | |
| Total Fat | 4.17g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 472.0mg | |
| Total Carbohydrates | 52.78g | |
| Dietary Fiber | 2.8g | |
| Sugars | 8.33g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 222.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 111.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.39g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.283mg | |
| Niacin | 3.333mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Oats, High Fructose Corn Syrup, Yeast, Molasses, Soybean And Or Canola Oil, Wheat Gluten, Salt, Enrichment (calcium Sulfate, Vitamin A Acetate, Vitamin A Palmitate, Vitamin D3), Mono And Diglycerides, Natural Flavor, Calcium Propionate (preservative), Datem, Sodium Stearoyl Lactylate, Caramel Color, Soy Flour, Ethoxylated Mono And Diglycerides, Soy Lecithin, Citric Acid, Ferrous Sulfate, Calcium Phosphate, Azodicarbonamide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-28.00kcal, -10.07%) | |
| Total Fat | 2.78g (-1.39g, -33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-28.00mg, -5.93%) | |
| Total Carbohydrates | 50.0g (-2.78g, -5.27%) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 8.33g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 278.0mg (+56.00mg, +25.23%) | |
| Iron, Fe | 3.0mg (-1.00mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 111.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.39g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.283mg (=) | |
| Niacin | 3.333mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Potato Flour, Soybean Oil, Salt, Enrichment (calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Wheat Gluten, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Spice & Coloring, Soy Lecithin, Citric Acid, Grain Vinegar, Natural & Artificial Flavor, Potassium Iodate, Calcium Phosphate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+8.00kcal, +2.88%) | |
| Total Fat | 5.71g (+1.54g, +36.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+14.00mg, +2.97%) | |
| Total Carbohydrates | 48.57g (-4.21g, -7.98%) | |
| Dietary Fiber | 5.7g (+2.90g, +103.57%) | |
| Sugars | 8.57g (+0.24g, +2.88%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+3.10g, +37.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (+40.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+64.00mg, +28.83%) | |
| Iron, Fe | 3.09mg (-0.91mg, -22.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 114.0IU (+3.00IU, +2.70%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.86g (+1.47g, +105.76%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.194mg (-0.09mg, -31.45%) | |
| Niacin | 2.286mg (-1.05mg, -31.41%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Sunflower Seeds, Wheat Gluten, Wheat, Rye, Yeast, Soybean Oil, Ground Corn, Salt, Oats, Molasses, Buckwheat, Wheat Bran, Enrichment (calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Brown Rice, Mono And Diglycerides, Calcium Propionate (preservative), Triticale, Datem, Barley, Flaxseed, Millet, Soy Lecithin, Citric Acid, Potassium Iodate, Calcium Phosphate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-56.00kcal, -20.14%) | |
| Total Fat | 2.78g (-1.39g, -33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-28.00mg, -5.93%) | |
| Total Carbohydrates | 41.67g (-11.11g, -21.05%) | |
| Dietary Fiber | 5.6g (+2.80g, +100.00%) | |
| Sugars | 5.56g (-2.77g, -33.25%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.78g, +33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 278.0mg (+56.00mg, +25.23%) | |
| Iron, Fe | 2.0mg (-2.00mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 111.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.39g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.094mg (-0.19mg, -66.78%) | |
| Niacin | 3.333mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Salt, Wheat Bran, Enrichment (calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Calcium Sulfate, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Ethoxylated Mono And Diglycerides, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-15.00kcal, -5.40%) | |
| Total Fat | 2.63g (-1.54g, -36.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 50.0g (-2.78g, -5.27%) | |
| Dietary Fiber | 5.3g (+2.50g, +89.29%) | |
| Sugars | 7.89g (-0.44g, -5.28%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.20g, +26.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (-73.00IU, -5.26%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (+41.00mg, +18.47%) | |
| Iron, Fe | 2.84mg (-1.16mg, -29.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 105.0IU (-6.00IU, -5.41%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.39g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.179mg (-0.10mg, -36.75%) | |
| Niacin | 2.105mg (-1.23mg, -36.84%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Cracked Wheat, Molasses, Wheat Gluten, Yeast, Whole Wheat, Salt, Soybean Oil, Calcium Sulfate, Enrichment (calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Wheat Bran, Monoglycerides, Grain Vinegar, Calcium Propionate (preservative), Datem And Or Sodium Stearoyl Lactylate, Citric Acid, Soy Lecithin, Potassium Iodate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-18.00kcal, -6.47%) | |
| Total Fat | 2.0g (-2.17g, -52.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-12.00mg, -2.54%) | |
| Total Carbohydrates | 50.0g (-2.78g, -5.27%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 6.0g (-2.33g, -27.97%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (+111.00IU, +7.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-22.00mg, -9.91%) | |
| Iron, Fe | 2.88mg (-1.12mg, -28.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 120.0IU (+9.00IU, +8.11%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.0g (-0.39g, -28.06%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.272mg (-0.01mg, -3.89%) | |
| Niacin | 3.2mg (-0.13mg, -3.99%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Enrichment (calcium Sulfate, Vitamin E Acetate Vitamin A Palmitate, Vitamin D3), Calcium Propionate (preservative), Monoglycerides Datem, Citric Acid, Grain Vinegar, Soy Lecithin, Potassium Iodate, Mononitrate Phosphate, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-5.00kcal, -1.80%) | |
| Total Fat | 3.03g (-1.14g, -27.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (+13.00mg, +2.75%) | |
| Total Carbohydrates | 51.52g (-1.26g, -2.39%) | |
| Dietary Fiber | 3.0g (+0.20g, +7.14%) | |
| Sugars | 9.09g (+0.76g, +9.12%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.76g, +9.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU (+126.00IU, +9.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 242.0mg (+20.00mg, +9.01%) | |
| Iron, Fe | 3.27mg (-0.73mg, -18.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 121.0IU (+10.00IU, +9.01%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.39g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.206mg (-0.08mg, -27.21%) | |
| Niacin | 2.424mg (-0.91mg, -27.27%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Potato Flour, Salt, Soybean And Or Canola Oil, Enrichment (calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Wheat Gluten, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Spice & Coloring, Soy Lecithin, Citric Acid, Grain Vinegar, Sodium Stearoyl Lactylate, Natural & Artificial Flavor, Azodicarbonamide, Ethoxylated Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-5.00kcal, -1.80%) | |
| Total Fat | 4.55g (+0.38g, +9.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (+13.00mg, +2.75%) | |
| Total Carbohydrates | 45.45g (-7.33g, -13.89%) | |
| Dietary Fiber | 6.1g (+3.30g, +117.86%) | |
| Sugars | 6.06g (-2.27g, -27.25%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.76g, +9.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU (+126.00IU, +9.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 242.0mg (+20.00mg, +9.01%) | |
| Iron, Fe | 3.27mg (-0.73mg, -18.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 121.0IU (+10.00IU, +9.01%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.03g (+1.64g, +117.99%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.103mg (-0.18mg, -63.60%) | |
| Niacin | 2.424mg (-0.91mg, -27.27%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], High Fructose Corn Syrup, Sunflower Seeds, Wheat Gluten, Cracked Wheat, Rye, Soybean Oil, Ground Corn, Salt, Oats, Yeast, Molasses, Wheat Bran, Buckwheat, Enrichment (calcium Sulfate, Vitamin Acetate, Vitamin A Palmitate, Vitamin D3), Brown Rice, Calcium Propionate (preservative), Mono And Diglycerides, Triticale, Barley, Flaxseeds, Millet, Datem, Soy Lecithin, Citric Acid, Potassium Iodate, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-47.00kcal, -16.91%) | |
| Total Fat | 10.9g (+6.73g, +161.39%) | |
| Saturated Fat | 5.13g (+5.13g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 442.0mg (-30.00mg, -6.36%) | |
| Total Carbohydrates | 24.36g (-28.42g, -53.85%) | |
| Dietary Fiber | 1.3g (-1.50g, -53.57%) | |
| Sugars | 2.56g (-5.77g, -69.27%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.93g, +23.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1442.0IU (+53.00IU, +3.82%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 224.0mg (+2.00mg, +0.90%) | |
| Iron, Fe | 2.31mg (-1.69mg, -42.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Soybean Oil, Yeast, Salt, Isolated Oat Product, Sugar, Nonfat Dry Milk), Sauce (water, Seasoning [nonfat Dry Milk, Cream Powder {cream, Nonfat Milk Solids, Sodium Caseinate, Sodium Aluminosilicate}, Modified Corn And Tapioca Starch, Palm Oil, Salt, Natural Flavors, Spice, Xanthan Gum, Whey Powder, And Yeast Extract], Lemon Powder [lemon Juice Concentrate, Corn Syrup Solids, Lemon Oil], Sea Salt), Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spinach, Mushrooms, Asiago Cheese (pasteurized Milk, Cheese Cultures, Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-35.00kcal, -12.59%) | |
| Total Fat | 8.57g (+4.40g, +105.52%) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 457.0mg (-15.00mg, -3.18%) | |
| Total Carbohydrates | 34.29g (-18.49g, -35.03%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 7.14g (-1.19g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-4.04g, -48.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (+40.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+64.00mg, +28.83%) | |
| Iron, Fe | 5.14mg (+1.14mg, +28.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g (+1.43g) | |
| Fatty acids, total polyunsaturated | 4.29g (+2.90g, +208.63%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Blueberry Bits (dextrose, Partially Hydrogenated Palm Oil, Corn Flour, Artificial Flavor, Blue 2 Lake, Red 40 Lake), Soybean Oil, Whole Eggs, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin, Natural And Artificial Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-35.00kcal, -12.59%) | |
| Total Fat | 8.57g (+4.40g, +105.52%) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 457.0mg (-15.00mg, -3.18%) | |
| Total Carbohydrates | 34.29g (-18.49g, -35.03%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 7.14g (-1.19g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-4.04g, -48.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (+40.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+64.00mg, +28.83%) | |
| Iron, Fe | 5.14mg (+1.14mg, +28.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g (+1.43g) | |
| Fatty acids, total polyunsaturated | 4.29g (+2.90g, +208.63%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Blueberry Bits (dextrose, Partially Hydrogenated Palm Oil, Corn Flour, Artificial Flavor, Blue 2 Lake, Red 40 Lake), Soybean Oil, Whole Eggs, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin, Natural And Artificial Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+22.00kcal, +7.91%) | |
| Total Fat | 11.43g (+7.26g, +174.10%) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 529.0mg (+57.00mg, +12.08%) | |
| Total Carbohydrates | 44.29g (-8.49g, -16.09%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 7.14g (-1.19g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.62g, -31.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (+40.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+64.00mg, +28.83%) | |
| Iron, Fe | 5.14mg (+1.14mg, +28.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.71ug | |
| Fatty acids, total monounsaturated | 5.0g (+5.00g) | |
| Fatty acids, total polyunsaturated | 3.57g (+2.18g, +156.83%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (+0.20mg, +71.73%) | |
| Niacin | 5.714mg (+2.38mg, +71.44%) | |
| Vitamin B-6 | 0.571mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Vegetable Oil (canola And Or Soybean Oil), Natural And Artificial Strawberry Flavored Nuggets (sugar, Hydrogenated Palm Oil, Corn Flour, Corn Starch, Malic Acid, Red 40 Lake, Natural And Artificial Flavor, Blue 1 Lake, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Sugar, Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Carbonate, Natural Flavor, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-64.00kcal, -23.02%) | |
| Total Fat | 5.71g (+1.54g, +36.93%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 471.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 37.14g (-15.64g, -29.63%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 7.14g (-1.19g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-4.04g, -48.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (+40.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+64.00mg, +28.83%) | |
| Iron, Fe | 5.14mg (+1.14mg, +28.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g (+1.43g) | |
| Fatty acids, total polyunsaturated | 2.14g (+0.75g, +53.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Nonfat Milk, Soybean Oil, Whey Solids, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-64.00kcal, -23.02%) | |
| Total Fat | 5.71g (+1.54g, +36.93%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 471.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 37.14g (-15.64g, -29.63%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 7.14g (-1.19g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-4.04g, -48.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (+40.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+64.00mg, +28.83%) | |
| Iron, Fe | 5.14mg (+1.14mg, +28.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g (+1.43g) | |
| Fatty acids, total polyunsaturated | 2.14g (+0.75g, +53.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], & Vanillin [artificial Flavor]), Nonfat Milk, Soybean Oil, Whey Solids, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate And Cyanocobalamin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-63.00kcal, -22.66%) | |
| Total Fat | 9.09g (+4.92g, +117.99%) | |
| Saturated Fat | 4.13g (+4.13g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 421.0mg (-51.00mg, -10.81%) | |
| Total Carbohydrates | 23.97g (-28.81g, -54.59%) | |
| Dietary Fiber | 0.8g (-2.00g, -71.43%) | |
| Sugars | 1.65g (-6.68g, -80.19%) | |
| Sugars, added | N/A | |
| Protein | 8.26g (-0.07g, -0.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1446.0IU (+57.00IU, +4.10%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 207.0mg (-15.00mg, -6.76%) | |
| Iron, Fe | 0.6mg (-3.40mg, -85.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Cheeses (diced Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet]), Romano Cheese ([pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet] And Powdered Cellulose [anticaking Agent]), Spinach, Creme Fraiche Spice (sour Cream Powder [sour Cream {cream Solids, Cultured Non Fat Dry Milk}, Maltodextrin, Citric Acid], Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid), Roasted Garlic, Salt, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-63.00kcal, -22.66%) | |
| Total Fat | 9.09g (+4.92g, +117.99%) | |
| Saturated Fat | 4.13g (+4.13g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 421.0mg (-51.00mg, -10.81%) | |
| Total Carbohydrates | 23.97g (-28.81g, -54.59%) | |
| Dietary Fiber | 0.8g (-2.00g, -71.43%) | |
| Sugars | 1.65g (-6.68g, -80.19%) | |
| Sugars, added | N/A | |
| Protein | 8.26g (-0.07g, -0.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1446.0IU (+57.00IU, +4.10%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 207.0mg (-15.00mg, -6.76%) | |
| Iron, Fe | 0.6mg (-3.40mg, -85.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Cheeses (diced Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet]), Romano Cheese ([pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet] And Powdered Cellulose [anticaking Agent]), Spinach, Cream Fraiche Spice (sour Cream Powder [sour Cream {cream Solids, Cultured Non Fat Dry Milk}, Maltodextrin, Citric Acid], Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice Xanthan Gum, Lactic Acid), Roasted Garlic, Salt, Dehydrated Garlic | ||