Weis Oatmeal Enriched Bread by Weis Markets, Inc: Similar Foods

Product:
Oatmeal Enriched Bread
Brand:
Weis
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2083593/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal
Total Fat4.17g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 472.0mg
Total Carbohydrates 52.78g
Dietary Fiber 2.8g
Sugars 8.33g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IU1389.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca222.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IU111.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.39g
Thiamin0.0mg
Riboflavin0.283mg
Niacin3.333mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Oats, High Fructose Corn Syrup, Yeast, Molasses, Soybean And Or Canola Oil, Wheat Gluten, Salt, Enrichment (calcium Sulfate, Vitamin A Acetate, Vitamin A Palmitate, Vitamin D3), Mono And Diglycerides, Natural Flavor, Calcium Propionate (preservative), Datem, Sodium Stearoyl Lactylate, Caramel Color, Soy Flour, Ethoxylated Mono And Diglycerides, Soy Lecithin, Citric Acid, Ferrous Sulfate, Calcium Phosphate, Azodicarbonamide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-28.00kcal, -10.07%)
Total Fat2.78g (-1.39g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-28.00mg, -5.93%)
Total Carbohydrates 50.0g (-2.78g, -5.27%)
Dietary Fiber 2.8g (=)
Sugars 8.33g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca278.0mg (+56.00mg, +25.23%)
Iron, Fe3.0mg (-1.00mg, -25.00%)
Potassium, KN/A
Vitamin D, IU111.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.39g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.283mg (=)
Niacin3.333mg (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Potato Flour, Soybean Oil, Salt, Enrichment (calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Wheat Gluten, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Spice & Coloring, Soy Lecithin, Citric Acid, Grain Vinegar, Natural & Artificial Flavor, Potassium Iodate, Calcium Phosphate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.51
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+8.00kcal, +2.88%)
Total Fat5.71g (+1.54g, +36.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+14.00mg, +2.97%)
Total Carbohydrates 48.57g (-4.21g, -7.98%)
Dietary Fiber 5.7g (+2.90g, +103.57%)
Sugars 8.57g (+0.24g, +2.88%)
Sugars, added N/A
Protein 11.43g (+3.10g, +37.21%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+40.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe3.09mg (-0.91mg, -22.75%)
Potassium, KN/A
Vitamin D, IU114.0IU (+3.00IU, +2.70%)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.86g (+1.47g, +105.76%)
Thiamin0.0mg (=)
Riboflavin0.194mg (-0.09mg, -31.45%)
Niacin2.286mg (-1.05mg, -31.41%)
Ingredients
Whole Wheat Flour, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Sunflower Seeds, Wheat Gluten, Wheat, Rye, Yeast, Soybean Oil, Ground Corn, Salt, Oats, Molasses, Buckwheat, Wheat Bran, Enrichment (calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Brown Rice, Mono And Diglycerides, Calcium Propionate (preservative), Triticale, Datem, Barley, Flaxseed, Millet, Soy Lecithin, Citric Acid, Potassium Iodate, Calcium Phosphate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.92
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-56.00kcal, -20.14%)
Total Fat2.78g (-1.39g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-28.00mg, -5.93%)
Total Carbohydrates 41.67g (-11.11g, -21.05%)
Dietary Fiber 5.6g (+2.80g, +100.00%)
Sugars 5.56g (-2.77g, -33.25%)
Sugars, added N/A
Protein 11.11g (+2.78g, +33.37%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca278.0mg (+56.00mg, +25.23%)
Iron, Fe2.0mg (-2.00mg, -50.00%)
Potassium, KN/A
Vitamin D, IU111.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.39g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.094mg (-0.19mg, -66.78%)
Niacin3.333mg (=)
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Salt, Wheat Bran, Enrichment (calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Calcium Sulfate, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Ethoxylated Mono And Diglycerides, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.45
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-15.00kcal, -5.40%)
Total Fat2.63g (-1.54g, -36.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+2.00mg, +0.42%)
Total Carbohydrates 50.0g (-2.78g, -5.27%)
Dietary Fiber 5.3g (+2.50g, +89.29%)
Sugars 7.89g (-0.44g, -5.28%)
Sugars, added N/A
Protein 10.53g (+2.20g, +26.41%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-73.00IU, -5.26%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (+41.00mg, +18.47%)
Iron, Fe2.84mg (-1.16mg, -29.00%)
Potassium, KN/A
Vitamin D, IU105.0IU (-6.00IU, -5.41%)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.39g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.179mg (-0.10mg, -36.75%)
Niacin2.105mg (-1.23mg, -36.84%)
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Cracked Wheat, Molasses, Wheat Gluten, Yeast, Whole Wheat, Salt, Soybean Oil, Calcium Sulfate, Enrichment (calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Wheat Bran, Monoglycerides, Grain Vinegar, Calcium Propionate (preservative), Datem And Or Sodium Stearoyl Lactylate, Citric Acid, Soy Lecithin, Potassium Iodate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.65
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-18.00kcal, -6.47%)
Total Fat2.0g (-2.17g, -52.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-12.00mg, -2.54%)
Total Carbohydrates 50.0g (-2.78g, -5.27%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 6.0g (-2.33g, -27.97%)
Sugars, added N/A
Protein 8.0g (-0.33g, -3.96%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+111.00IU, +7.99%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-22.00mg, -9.91%)
Iron, Fe2.88mg (-1.12mg, -28.00%)
Potassium, KN/A
Vitamin D, IU120.0IU (+9.00IU, +8.11%)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.0g (-0.39g, -28.06%)
Thiamin0.0mg (=)
Riboflavin0.272mg (-0.01mg, -3.89%)
Niacin3.2mg (-0.13mg, -3.99%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Enrichment (calcium Sulfate, Vitamin E Acetate Vitamin A Palmitate, Vitamin D3), Calcium Propionate (preservative), Monoglycerides Datem, Citric Acid, Grain Vinegar, Soy Lecithin, Potassium Iodate, Mononitrate Phosphate, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.75
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-5.00kcal, -1.80%)
Total Fat3.03g (-1.14g, -27.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+13.00mg, +2.75%)
Total Carbohydrates 51.52g (-1.26g, -2.39%)
Dietary Fiber 3.0g (+0.20g, +7.14%)
Sugars 9.09g (+0.76g, +9.12%)
Sugars, added N/A
Protein 9.09g (+0.76g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+126.00IU, +9.07%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca242.0mg (+20.00mg, +9.01%)
Iron, Fe3.27mg (-0.73mg, -18.25%)
Potassium, KN/A
Vitamin D, IU121.0IU (+10.00IU, +9.01%)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.39g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.206mg (-0.08mg, -27.21%)
Niacin2.424mg (-0.91mg, -27.27%)
Ingredients
Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Potato Flour, Salt, Soybean And Or Canola Oil, Enrichment (calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Wheat Gluten, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Spice & Coloring, Soy Lecithin, Citric Acid, Grain Vinegar, Sodium Stearoyl Lactylate, Natural & Artificial Flavor, Azodicarbonamide, Ethoxylated Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.01
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-5.00kcal, -1.80%)
Total Fat4.55g (+0.38g, +9.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+13.00mg, +2.75%)
Total Carbohydrates 45.45g (-7.33g, -13.89%)
Dietary Fiber 6.1g (+3.30g, +117.86%)
Sugars 6.06g (-2.27g, -27.25%)
Sugars, added N/A
Protein 9.09g (+0.76g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+126.00IU, +9.07%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca242.0mg (+20.00mg, +9.01%)
Iron, Fe3.27mg (-0.73mg, -18.25%)
Potassium, KN/A
Vitamin D, IU121.0IU (+10.00IU, +9.01%)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated3.03g (+1.64g, +117.99%)
Thiamin0.0mg (=)
Riboflavin0.103mg (-0.18mg, -63.60%)
Niacin2.424mg (-0.91mg, -27.27%)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], High Fructose Corn Syrup, Sunflower Seeds, Wheat Gluten, Cracked Wheat, Rye, Soybean Oil, Ground Corn, Salt, Oats, Yeast, Molasses, Wheat Bran, Buckwheat, Enrichment (calcium Sulfate, Vitamin Acetate, Vitamin A Palmitate, Vitamin D3), Brown Rice, Calcium Propionate (preservative), Mono And Diglycerides, Triticale, Barley, Flaxseeds, Millet, Datem, Soy Lecithin, Citric Acid, Potassium Iodate, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.79
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-47.00kcal, -16.91%)
Total Fat10.9g (+6.73g, +161.39%)
Saturated Fat 5.13g (+5.13g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 442.0mg (-30.00mg, -6.36%)
Total Carbohydrates 24.36g (-28.42g, -53.85%)
Dietary Fiber 1.3g (-1.50g, -53.57%)
Sugars 2.56g (-5.77g, -69.27%)
Sugars, added N/A
Protein 10.26g (+1.93g, +23.17%)
Core Vitamins and Minerals
Vitamin A, IU1442.0IU (+53.00IU, +3.82%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca224.0mg (+2.00mg, +0.90%)
Iron, Fe2.31mg (-1.69mg, -42.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Soybean Oil, Yeast, Salt, Isolated Oat Product, Sugar, Nonfat Dry Milk), Sauce (water, Seasoning [nonfat Dry Milk, Cream Powder {cream, Nonfat Milk Solids, Sodium Caseinate, Sodium Aluminosilicate}, Modified Corn And Tapioca Starch, Palm Oil, Salt, Natural Flavors, Spice, Xanthan Gum, Whey Powder, And Yeast Extract], Lemon Powder [lemon Juice Concentrate, Corn Syrup Solids, Lemon Oil], Sea Salt), Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spinach, Mushrooms, Asiago Cheese (pasteurized Milk, Cheese Cultures, Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.15
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-35.00kcal, -12.59%)
Total Fat8.57g (+4.40g, +105.52%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 457.0mg (-15.00mg, -3.18%)
Total Carbohydrates 34.29g (-18.49g, -35.03%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 7.14g (-1.19g, -14.29%)
Sugars, added N/A
Protein 4.29g (-4.04g, -48.50%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+40.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe5.14mg (+1.14mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g (+1.43g)
Fatty acids, total polyunsaturated4.29g (+2.90g, +208.63%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Blueberry Bits (dextrose, Partially Hydrogenated Palm Oil, Corn Flour, Artificial Flavor, Blue 2 Lake, Red 40 Lake), Soybean Oil, Whole Eggs, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin, Natural And Artificial Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.15
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-35.00kcal, -12.59%)
Total Fat8.57g (+4.40g, +105.52%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 457.0mg (-15.00mg, -3.18%)
Total Carbohydrates 34.29g (-18.49g, -35.03%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 7.14g (-1.19g, -14.29%)
Sugars, added N/A
Protein 4.29g (-4.04g, -48.50%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+40.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe5.14mg (+1.14mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g (+1.43g)
Fatty acids, total polyunsaturated4.29g (+2.90g, +208.63%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Blueberry Bits (dextrose, Partially Hydrogenated Palm Oil, Corn Flour, Artificial Flavor, Blue 2 Lake, Red 40 Lake), Soybean Oil, Whole Eggs, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin, Natural And Artificial Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.25
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+22.00kcal, +7.91%)
Total Fat11.43g (+7.26g, +174.10%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 529.0mg (+57.00mg, +12.08%)
Total Carbohydrates 44.29g (-8.49g, -16.09%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 7.14g (-1.19g, -14.29%)
Sugars, added N/A
Protein 5.71g (-2.62g, -31.45%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+40.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe5.14mg (+1.14mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.71ug
Fatty acids, total monounsaturated5.0g (+5.00g)
Fatty acids, total polyunsaturated3.57g (+2.18g, +156.83%)
Thiamin0.0mg (=)
Riboflavin0.486mg (+0.20mg, +71.73%)
Niacin5.714mg (+2.38mg, +71.44%)
Vitamin B-60.571mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Vegetable Oil (canola And Or Soybean Oil), Natural And Artificial Strawberry Flavored Nuggets (sugar, Hydrogenated Palm Oil, Corn Flour, Corn Starch, Malic Acid, Red 40 Lake, Natural And Artificial Flavor, Blue 1 Lake, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Sugar, Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Carbonate, Natural Flavor, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.82
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-64.00kcal, -23.02%)
Total Fat5.71g (+1.54g, +36.93%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 471.0mg (-1.00mg, -0.21%)
Total Carbohydrates 37.14g (-15.64g, -29.63%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 7.14g (-1.19g, -14.29%)
Sugars, added N/A
Protein 4.29g (-4.04g, -48.50%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+40.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe5.14mg (+1.14mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g (+1.43g)
Fatty acids, total polyunsaturated2.14g (+0.75g, +53.96%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Nonfat Milk, Soybean Oil, Whey Solids, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.82
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-64.00kcal, -23.02%)
Total Fat5.71g (+1.54g, +36.93%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 471.0mg (-1.00mg, -0.21%)
Total Carbohydrates 37.14g (-15.64g, -29.63%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 7.14g (-1.19g, -14.29%)
Sugars, added N/A
Protein 4.29g (-4.04g, -48.50%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+40.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe5.14mg (+1.14mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g (+1.43g)
Fatty acids, total polyunsaturated2.14g (+0.75g, +53.96%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], & Vanillin [artificial Flavor]), Nonfat Milk, Soybean Oil, Whey Solids, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate And Cyanocobalamin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.16
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-63.00kcal, -22.66%)
Total Fat9.09g (+4.92g, +117.99%)
Saturated Fat 4.13g (+4.13g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 421.0mg (-51.00mg, -10.81%)
Total Carbohydrates 23.97g (-28.81g, -54.59%)
Dietary Fiber 0.8g (-2.00g, -71.43%)
Sugars 1.65g (-6.68g, -80.19%)
Sugars, added N/A
Protein 8.26g (-0.07g, -0.84%)
Core Vitamins and Minerals
Vitamin A, IU1446.0IU (+57.00IU, +4.10%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca207.0mg (-15.00mg, -6.76%)
Iron, Fe0.6mg (-3.40mg, -85.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Cheeses (diced Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet]), Romano Cheese ([pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet] And Powdered Cellulose [anticaking Agent]), Spinach, Creme Fraiche Spice (sour Cream Powder [sour Cream {cream Solids, Cultured Non Fat Dry Milk}, Maltodextrin, Citric Acid], Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid), Roasted Garlic, Salt, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.16
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-63.00kcal, -22.66%)
Total Fat9.09g (+4.92g, +117.99%)
Saturated Fat 4.13g (+4.13g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 421.0mg (-51.00mg, -10.81%)
Total Carbohydrates 23.97g (-28.81g, -54.59%)
Dietary Fiber 0.8g (-2.00g, -71.43%)
Sugars 1.65g (-6.68g, -80.19%)
Sugars, added N/A
Protein 8.26g (-0.07g, -0.84%)
Core Vitamins and Minerals
Vitamin A, IU1446.0IU (+57.00IU, +4.10%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca207.0mg (-15.00mg, -6.76%)
Iron, Fe0.6mg (-3.40mg, -85.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Cheeses (diced Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet]), Romano Cheese ([pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet] And Powdered Cellulose [anticaking Agent]), Spinach, Cream Fraiche Spice (sour Cream Powder [sour Cream {cream Solids, Cultured Non Fat Dry Milk}, Maltodextrin, Citric Acid], Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice Xanthan Gum, Lactic Acid), Roasted Garlic, Salt, Dehydrated Garlic