Weis Quality, Confetti Crisp, Naturally Flavored Sweetened Rice Cereal by Weis Markets, Inc: Similar Foods

Product:
Weis Quality, Confetti Crisp, Naturally Flavored Sweetened Rice Cereal
Brand:
Weis Quality
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009962/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg
Total Carbohydrates 90.0g
Dietary Fiber 0.0g
Sugars 36.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU4167.0IU
Vitamin C, total ascorbic acid50.0mg
Calcium, Ca0.0mg
Iron, Fe6.0mg
Potassium, K67.0mg
Vitamin D, IU333.0IU
Other Nutrients
Copper, Cu0.133mg
Folate, total333.0ug
Vitamin B-125.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other53.0g
Thiamin1.0mg
Zinc, Zn5.0mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Rice, Sugar, Salt, Canola Oil, Contains Less Than 0 5% Of Natural Flavors, Red 40, Turmeric (for Color), Yellow 6, Blue 1, Vanillin (an Artificial Flavor) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 90.0g (=)
Dietary Fiber 0.0g (=)
Sugars 36.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid50.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K67.0mg (=)
Vitamin D, IU333.0IU (=)
Other Nutrients
Copper, Cu0.133mg (=)
Folate, total333.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other53.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Rice, Sugar, Salt, Canola Oil, Contains Less Than 0 5% Of Natural Flavors, Red 40, Turmeric (for Color), Yellow 6, Blue 1, Vanillin (an Artificial Flavor), Vitamins And Minerals: Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 90.0g (=)
Dietary Fiber 0.0g (=)
Sugars 36.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid50.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K67.0mg (=)
Vitamin D, IU333.0IU (=)
Other Nutrients
Copper, Cu0.133mg (=)
Folate, total333.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other53.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Rice, Sugar, Salt, Canola Oil Contains Less Than 0 5% Of Natural Flavors, Red 40, Turmeric (color), Yellow 6, Blue 1, Vanillin (an Artificial Flavor) Vitamins And Minerals: Sodium Ascorbate, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 90.0g (=)
Dietary Fiber 0.0g (=)
Sugars 36.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid50.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K67.0mg (=)
Vitamin D, IU333.0IU (=)
Other Nutrients
Copper, Cu0.133mg (=)
Folate, total333.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Rice, Sugar, Salt, Canola Oil, Contains Less Than 0 5% Of Natural Flavors, Red 40, Turmeric (for Color), Yellow 6, Blue 1, Vanillin (an Artificial Flavor), Vitamins And Minerals: Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.07
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat2.6g (+2.60g)
Saturated Fat 2.1g (+2.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (-80.00mg, -17.13%)
Total Carbohydrates 88.3g (-1.70g, -1.89%)
Dietary Fiber 1.2g (+1.20g)
Sugars 37.9g (+1.23g, +3.35%)
Sugars, added N/A
Protein 4.6g (+1.27g, +38.14%)
Core Vitamins and Minerals
Vitamin A, IU4032.0IU (-135.00IU, -3.24%)
Vitamin C, total ascorbic acid48.0mg (-2.00mg, -4.00%)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe14.5mg (+8.50mg, +141.67%)
Potassium, K171.0mg (+104.00mg, +155.22%)
Vitamin D, IU194.0IU (-139.00IU, -41.74%)
Other Nutrients
Folate, total323.0ug (-10.00ug, -3.00%)
Vitamin B-124.8ug (-0.20ug, -4.00%)
Fatty acids, total monounsaturated0.3g (+0.30g)
Fatty acids, total polyunsaturated0.1g (+0.10g)
Vitamin E (label entry primarily)24.0IU
Thiamin1.0mg (=)
Riboflavin0.82mg (-0.60mg, -42.13%)
Niacin9.7mg (-6.97mg, -41.80%)
Vitamin B-60.97mg (-0.70mg, -41.81%)
Ingredients
Ingredients: Rice, Sugar, Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Chocolate, Dextrose), Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Natural Flavor, Bht For Freshness Vitamins And Minerals: Iron (ferric Phosphate), Vitamin C (ascorbic Acid And Sodium Ascorbate), Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.94
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat2.6g (+2.60g)
Saturated Fat 2.1g (+2.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (-80.00mg, -17.13%)
Total Carbohydrates 88.3g (-1.70g, -1.89%)
Dietary Fiber 1.2g (+1.20g)
Sugars 37.9g (+1.23g, +3.35%)
Sugars, added N/A
Protein 4.6g (+1.27g, +38.14%)
Core Vitamins and Minerals
Vitamin A, IU4032.0IU (-135.00IU, -3.24%)
Vitamin C, total ascorbic acid48.0mg (-2.00mg, -4.00%)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe14.5mg (+8.50mg, +141.67%)
Potassium, K171.0mg (+104.00mg, +155.22%)
Vitamin D, IU194.0IU (-139.00IU, -41.74%)
Other Nutrients
Magnesium, Mg35.0mg
Fiber, insoluble1.0g
Phosphorus, P85.0mg
Folate, total323.0ug (-10.00ug, -3.00%)
Vitamin B-124.8ug (-0.20ug, -4.00%)
Fatty acids, total monounsaturated0.3g (+0.30g)
Fatty acids, total polyunsaturated0.1g (+0.10g)
Vitamin E (label entry primarily)24.0IU
Thiamin1.0mg (=)
Zinc, Zn0.9mg (-4.10mg, -82.00%)
Riboflavin0.82mg (-0.60mg, -42.13%)
Niacin9.7mg (-6.97mg, -41.80%)
Ash1.5g
Water3.0g
Fiber, soluble0.0g
Vitamin B-60.97mg (-0.70mg, -41.81%)
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Chocolate, Dextrose), Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Natural Flavor Vitamins And Minerals: Iron (ferric Phosphate), Vitamin C (ascorbic Acid And Sodium Ascorbate), Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 277.59
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat2.78g (+2.78g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (+172.00mg, +36.83%)
Total Carbohydrates 88.89g (-1.11g, -1.23%)
Dietary Fiber 0.0g (=)
Sugars 41.67g (+5.00g, +13.64%)
Sugars, added N/A
Protein 2.78g (-0.55g, -16.52%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.94mg (-4.06mg, -67.67%)
Potassium, K56.0mg (-11.00mg, -16.42%)
Vitamin D, IU133.0IU (-200.00IU, -60.06%)
Other Nutrients
Phosphorus, P0.0mg
Folate, total333.0ug (=)
Vitamin B-1215.0ug (+10.00ug, +200.00%)
Thiamin1.0mg (=)
Zinc, Zn4.17mg (-0.83mg, -16.60%)
Riboflavin1.889mg (+0.47mg, +33.31%)
Niacin22.222mg (+5.56mg, +33.33%)
Vitamin B-61.944mg (+0.28mg, +16.62%)
Ingredients
Rice, Sugar, Corn Syrup, Canola And Or Soybean Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.21
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat3.28g (+3.28g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 656.0mg (+189.00mg, +40.47%)
Total Carbohydrates 55.74g (-34.26g, -38.07%)
Dietary Fiber 16.4g (+16.40g)
Sugars 29.51g (-7.16g, -19.53%)
Sugars, added N/A
Protein 29.51g (+26.18g, +786.19%)
Core Vitamins and Minerals
Vitamin A, IU4098.0IU (-69.00IU, -1.66%)
Vitamin C, total ascorbic acid49.2mg (-0.80mg, -1.60%)
Calcium, Ca164.0mg (+164.00mg)
Iron, Fe2.95mg (-3.05mg, -50.83%)
Potassium, KN/A
Vitamin D, IU328.0IU (-5.00IU, -1.50%)
Other Nutrients
Folate, total328.0ug (-5.00ug, -1.50%)
Pantothenic acid4.098mg
Thiamin1.0mg (=)
Riboflavin1.393mg (-0.02mg, -1.69%)
Niacin16.393mg (-0.27mg, -1.64%)
Vitamin K (phylloquinone)65.6ug
Vitamin B-61.639mg (-0.03mg, -1.68%)
Ingredients
Protein Blend [pea Protein, Flax Seed], Sweetening Blend [cane Sugar, Coconut Juice Powder, Stevia], Prebiotic Fiber (from Cassava Root), Natural Flavors, Xanthan Gum, Beet Root Powder (for Color), Guar Gum, Salt, Apple Fiber, Citric Acid, Broccoli Seed Extract, Fruit And Vegetable Nutrient Extract Blend [spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom], Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 327.33
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-119.00kcal, -29.75%)
Total Fat14.04g (+14.04g)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+70.00mg)
Sodium 333.0mg (-134.00mg, -28.69%)
Total Carbohydrates 42.11g (-47.89g, -53.21%)
Dietary Fiber 10.5g (+10.50g)
Sugars 21.05g (-15.62g, -42.60%)
Sugars, added N/A
Protein 5.26g (+1.93g, +57.96%)
Core Vitamins and Minerals
Vitamin A, IU4386.0IU (+219.00IU, +5.26%)
Vitamin C, total ascorbic acid52.6mg (+2.60mg, +5.20%)
Calcium, Ca105.0mg (+105.00mg)
Iron, Fe3.16mg (-2.84mg, -47.33%)
Potassium, KN/A
Vitamin D, IU351.0IU (+18.00IU, +5.41%)
Other Nutrients
Folate, total351.0ug (+18.00ug, +5.41%)
Pantothenic acid1.316mg
Vitamin B-125.26ug (+0.26ug, +5.20%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn13.16mg (+8.16mg, +163.20%)
Riboflavin0.298mg (-1.12mg, -78.97%)
Niacin1.404mg (-15.26mg, -91.58%)
Vitamin B-62.105mg (+0.44mg, +26.27%)
Ingredients
Water, Eggs, Dried Cane Syrup, Semi Sweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter), Brown Rice Flour, Resistant Corn Starch, Cocoa Powder (cocoa Powder, Vanilla), Organic Inulin, Canola Oil, Chia Seed, Tapioca Starch, Palm Oil, Cane Syrup, Vitamin Blend (calcium Lactate Gluconate, Ascorbic Acid, D Alpha Tocopherol Acetate, Zinc Sulfate Monohydrate, Biotin, Beta Carotene, Vitamin B 12, Folic Acid, Vitamin D 3, D Calcium Pantothanate, Pyrodoxine Hydrochloride, Niacinamide, Riboflavin, Thiamin Hydrochloride), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sunflower Lecithin, Lemon Zest (lemon Peel, Sugar, Lemon Oil), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.10
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-19.00kcal, -4.75%)
Total Fat3.17g (+3.17g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 635.0mg (+168.00mg, +35.97%)
Total Carbohydrates 53.97g (-36.03g, -40.03%)
Dietary Fiber 15.9g (+15.90g)
Sugars 28.57g (-8.10g, -22.09%)
Sugars, added N/A
Protein 28.57g (+25.24g, +757.96%)
Core Vitamins and Minerals
Vitamin A, IU3968.0IU (-199.00IU, -4.78%)
Vitamin C, total ascorbic acid47.6mg (-2.40mg, -4.80%)
Calcium, Ca159.0mg (+159.00mg)
Iron, Fe8.57mg (+2.57mg, +42.83%)
Potassium, KN/A
Vitamin D, IU317.0IU (-16.00IU, -4.80%)
Other Nutrients
Folate, total317.0ug (-16.00ug, -4.80%)
Pantothenic acid3.968mg
Thiamin1.0mg (=)
Riboflavin1.349mg (-0.07mg, -4.80%)
Niacin15.873mg (-0.79mg, -4.76%)
Vitamin K (phylloquinone)63.5ug
Vitamin B-61.587mg (-0.08mg, -4.80%)
Ingredients
Protein Blend [pea Protein, Flax Seed], Sweetening Blend [cane Sugar, Coconut Juice Powder, Stevia], Prebiotic Fiber (from Cassava Root), Cocoa Powder, Natural Flavors, Salt, Apple Fiber, Guar Gum, Broccoli Seed Extract, Xanthan Gum, Fruit And Vegetable Nutrient Extract Blend [spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 90.0g (=)
Dietary Fiber 0.0g (=)
Sugars 36.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid50.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K67.0mg (=)
Vitamin D, IU333.0IU (=)
Other Nutrients
Copper, Cu0.133mg (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other53.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Rice, Sugar, Salt, Canola Oil, Contains Less Than 0 5% Of Natural Flavors, Red 40, Turmeric (for Color), Yellow 6, Blue 1, Vanillin (an Artificial Flavor) Vitamins & Minerals: Vitamin C (sodium Ascorbate), Vitamin B3 (niacinamide), Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 341.55
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-67.00mg, -14.35%)
Total Carbohydrates 90.0g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid50.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+12.00mg, +200.00%)
Potassium, K67.0mg (=)
Vitamin D, IU333.0IU (=)
Other Nutrients
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other50.0g (-3.00g, -5.66%)
Thiamin1.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Milled Corn, Sugar, Salt, Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 341.55
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-67.00mg, -14.35%)
Total Carbohydrates 90.0g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid50.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+12.00mg, +200.00%)
Potassium, K67.0mg (=)
Vitamin D, IU333.0IU (=)
Other Nutrients
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other50.0g (-3.00g, -5.66%)
Thiamin1.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Sodium Ascorbate, Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 341.55
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-67.00mg, -14.35%)
Total Carbohydrates 90.0g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid50.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+12.00mg, +200.00%)
Potassium, K67.0mg (=)
Vitamin D, IU333.0IU (=)
Other Nutrients
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other50.0g (-3.00g, -5.66%)
Thiamin1.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Sodium Ascorbate, Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 341.55
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-67.00mg, -14.35%)
Total Carbohydrates 90.0g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid50.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+12.00mg, +200.00%)
Potassium, K67.0mg (=)
Vitamin D, IU333.0IU (=)
Other Nutrients
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other50.0g (-3.00g, -5.66%)
Thiamin1.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Milled Corn, Sugar, Salt, Malt Syrup Vitamins & Minerals : Vitamin C (sodium Ascorbate), Reduced Iron, Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin B5 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 356.35
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-133.00kcal, -33.25%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-234.00mg, -50.11%)
Total Carbohydrates 76.67g (-13.33g, -14.81%)
Dietary Fiber 30.0g (+30.00g)
Sugars 16.67g (-20.00g, -54.54%)
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid50.0mg (=)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe27.0mg (+21.00mg, +350.00%)
Potassium, KN/A
Vitamin D, IU133.0IU (-200.00IU, -60.06%)
Other Nutrients
Fiber, insoluble27.0g
Folate, total333.0ug (=)
Thiamin1.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Fiber, soluble3.0g
Vitamin B-61.667mg (=)
Ingredients
Wheat Bran, Corn Flour, Corn Bran, Dehydrated Cane Juice Crystals (natural Milled Sugar), Whole Wheat Flour, Oat Bran, Whey (milk), Salt, Caramel Color, Vitamins And Iron: Vitamin C, Iron, Niacin, Vitamin A, Vitamin B6, Riboflavin (vitamin B2), Thiamin (vitamin B1), Folic Acid, Vitamin D