Weis Quality Valentine Pretzels by Weis Markets, Inc: Similar Foods

Product:
Valentine Pretzels
Brand:
Weis Quality
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2050389/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat17.5g
Saturated Fat 15.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 800.0mg
Total Carbohydrates 75.0g
Dietary Fiber 2.5g
Sugars 22.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder, Soy Lecithin [an Emulsifier], Artificial Color [titanium Dioxide], Salt, Lactic Acid, Natural Flavor), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil And Yeast), Sugar Crystals (sugar, Confectioner's Glaze, Red 3, Red 40, Yellow 6, Blue 2, Camauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat12.07g (-5.43g, -31.03%)
Saturated Fat 1.72g (-13.28g, -88.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 793.0mg (-7.00mg, -0.88%)
Total Carbohydrates 75.86g (+0.86g, +1.15%)
Dietary Fiber 6.9g (+4.40g, +176.00%)
Sugars 13.79g (-8.71g, -38.71%)
Sugars, added N/A
Protein 6.9g (-0.60g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (+1.92mg, +106.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated6.9g
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil (with Tbhq Added To Preserve Freshness), Sugar, Cornstarch, Salt Contains 2% Or Less Of: Malt Syrup (from Barley And Corn), Invert Sugar, Wheat Gluten, Vegetable Color (annatto Extract, Turmeric Extract), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat12.07g (-5.43g, -31.03%)
Saturated Fat 1.72g (-13.28g, -88.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 793.0mg (-7.00mg, -0.88%)
Total Carbohydrates 75.86g (+0.86g, +1.15%)
Dietary Fiber 6.9g (+4.40g, +176.00%)
Sugars 13.79g (-8.71g, -38.71%)
Sugars, added N/A
Protein 6.9g (-0.60g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.72mg (+1.92mg, +106.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated6.9g
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil (with Tbhq Added To Preserve Freshness), Sugar, Cornstarch, Salt Contains 2% Or Less Of: Malt Syrup (from Barley And Corn), Invert Sugar, Wheat Gluten, Vegetable Color (annatto Extract, Turmeric Extract), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat12.07g (-5.43g, -31.03%)
Saturated Fat 1.72g (-13.28g, -88.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 793.0mg (-7.00mg, -0.88%)
Total Carbohydrates 75.86g (+0.86g, +1.15%)
Dietary Fiber 6.9g (+4.40g, +176.00%)
Sugars 13.79g (-8.71g, -38.71%)
Sugars, added N/A
Protein 6.9g (-0.60g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (+1.92mg, +106.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated6.9g
Ingredients
Ingredients: Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil (with Tbhq Added To Preserve Freshness), Sugar, Cornstarch, Salt, Contains 2% Or Less Of: Malt Syrup (from Barley And Corn), Invert Sugar, Wheat Gluten, Vegetable Color (annatto Extract, Turmeric Extract), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat15.52g (-1.98g, -11.31%)
Saturated Fat 8.62g (-6.38g, -42.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 793.0mg (-7.00mg, -0.88%)
Total Carbohydrates 75.86g (+0.86g, +1.15%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 3.45g (-19.05g, -84.67%)
Sugars, added N/A
Protein 6.9g (-0.60g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+0.68mg, +37.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Corn Flour, Vegetable Fats And Oils (palm, Palm Kernel, Coconut, Canola), Maltodextrine, Modified Tapioca Starch, Soy Protein, Soy Flour, Sea Salt, Rice Syrup, Ammonium Bicarbonate, Baking Soda, Corn Syrup, Yeast, Citric Acid, Modified Corn Starch, Natural Flavouring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+5.00kcal, +1.11%)
Total Fat13.64g (-3.86g, -22.06%)
Saturated Fat 9.09g (-5.91g, -39.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 809.0mg (+9.00mg, +1.13%)
Total Carbohydrates 72.73g (-2.27g, -3.03%)
Dietary Fiber 9.1g (+6.60g, +264.00%)
Sugars 9.09g (-13.41g, -59.60%)
Sugars, added N/A
Protein 18.18g (+10.68g, +142.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+1.47mg, +81.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unenriched Wheat Flour, Filtered Water, Unsalted Butter (milk), Yeast, Extra Virgin Olive Oil, Sea Salt, Malted Barley, Oregano, Basil, Garlic, Non Fat Milk, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat12.8g (-4.70g, -26.86%)
Saturated Fat 4.8g (-10.20g, -68.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (=)
Total Carbohydrates 73.6g (-1.40g, -1.87%)
Dietary Fiber 3.2g (+0.70g, +28.00%)
Sugars 3.2g (-19.30g, -85.78%)
Sugars, added N/A
Protein 9.6g (+2.10g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour 84%, Palm Oil, Sesame Seeds 3%, Salt, Acidity Regulator (sodium Carbonate), Sourdough (wheat And Barley), Malted Barley Flour, Brewer's Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+9.00kcal, +2.00%)
Total Fat17.65g (+0.15g, +0.86%)
Saturated Fat 11.76g (-3.24g, -21.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 812.0mg (+12.00mg, +1.50%)
Total Carbohydrates 76.47g (+1.47g, +1.96%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 5.88g (-16.62g, -73.87%)
Sugars, added N/A
Protein 5.88g (-1.62g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Chickpea Flour, Palm Oil, Rice Flour, Potato Starch, Sugar, Salt, Naturally Derived Xanthan Gum, Cellulose Gum, Baking Soda (sodium Bicarbonate), Natural Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat11.54g (-5.96g, -34.06%)
Saturated Fat 7.69g (-7.31g, -48.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 808.0mg (+8.00mg, +1.00%)
Total Carbohydrates 69.23g (-5.77g, -7.69%)
Dietary Fiber 7.7g (+5.20g, +208.00%)
Sugars 7.69g (-14.81g, -65.82%)
Sugars, added N/A
Protein 15.38g (+7.88g, +105.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.97mg, +53.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unenriched Wheat Flour,filtered Water, Unsalted Butter (milk), Yeast, Extra Virgin Olive Oil, Sea Salt, Malted Barley, Oregano, Basil, Non Fat Milk, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat12.07g (-5.43g, -31.03%)
Saturated Fat 1.72g (-13.28g, -88.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 793.0mg (-7.00mg, -0.88%)
Total Carbohydrates 75.86g (+0.86g, +1.15%)
Dietary Fiber 10.3g (+7.80g, +312.00%)
Sugars 13.79g (-8.71g, -38.71%)
Sugars, added N/A
Protein 6.9g (-0.60g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.1mg (+1.30mg, +72.22%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated6.9g
Ingredients
Whole Grain Wheat Flour, Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Cornstarch, Contains 2% Or Less Of: Salt, Invert Sugar, Leavening (calcium Phosphate, Baking Soda), Color (turmeric Extract, Annatto Extract) Sodium Sulfite, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-3.00kcal, -0.67%)
Total Fat21.05g (+3.55g, +20.29%)
Saturated Fat 9.21g (-5.79g, -38.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 789.0mg (-11.00mg, -1.38%)
Total Carbohydrates 55.26g (-19.74g, -26.32%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 13.16g (-9.34g, -41.51%)
Sugars, added N/A
Protein 5.26g (-2.24g, -29.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.09mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Peanuts, Sugar, Palm Oil, Tapioca Syrup, Coconut Oil, Water, Glycerine, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Molasses, Natural Flavors, Oat Bran, Oat Hull Fiber, Salt, Sodium Alginate, Sorghum Flour, Soy Lecithin (emulsifier), Wheat Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-9.00kcal, -2.00%)
Total Fat14.71g (-2.79g, -15.94%)
Saturated Fat 2.94g (-12.06g, -80.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 794.0mg (-6.00mg, -0.75%)
Total Carbohydrates 73.53g (-1.47g, -1.96%)
Dietary Fiber 5.9g (+3.40g, +136.00%)
Sugars 2.94g (-19.56g, -86.93%)
Sugars, added N/A
Protein 8.82g (+1.32g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (-0.74mg, -41.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sunflower Oil, Salt, Sugar, Onion Powder, Monosodium Glutamate, Corn Starch, Potato Maltodextrin, Paprika Powder, Sodium Diacetate, Yeast Extract, Garlic Powder, Tomato Powder, Hydrolyzed Vegetable Protein (soy, Corn), Sodium Lactate, Citric Acid, Malic Acid, Natural Flavor, Paprika Extract, Disodium Inosinate, Disodium Guanylate, Smoke Flavor, Soy Lecithin, Aspartame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat15.0g (-2.50g, -14.29%)
Saturated Fat 10.0g (-5.00g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 775.0mg (-25.00mg, -3.13%)
Total Carbohydrates 72.5g (-2.50g, -3.33%)
Dietary Fiber 2.5g (=)
Sugars 25.0g (+2.50g, +11.11%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+2.70mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzels ((enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Corn Syrup, Salt, Sodium Bicarbonate, Yeast), Chocolate Coating (sugar, Palm Kernel And Palm Oil, Non Fat Milk, Cocoa (processed With Alkali), Soy Lecithin (an Emulsifier), And Vanilla)), Yogurt Coating (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Titanium Dioxide [an Artificial Coloring], Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin [an Emulsifier], Salt And Vanilla), Corn Syrup, Modified Starch, Coconut Oil, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat19.23g (+1.73g, +9.89%)
Saturated Fat 7.69g (-7.31g, -48.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 808.0mg (+8.00mg, +1.00%)
Total Carbohydrates 61.54g (-13.46g, -17.95%)
Dietary Fiber 7.7g (+5.20g, +208.00%)
Sugars 7.69g (-14.81g, -65.82%)
Sugars, added N/A
Protein 7.69g (+0.19g, +2.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.97mg, +53.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Wheat Flour, Organic Palm Oil, Organic Evaporated Cane Juice, Salt, Organic Invert Syrup, Organic Wheat Bran, Organic Malt Extract, Sodium Bicarbonate, Flavoring, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat20.0g (+2.50g, +14.29%)
Saturated Fat 4.0g (-11.00g, -73.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (=)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 6.7g (+4.20g, +168.00%)
Sugars 6.67g (-15.83g, -70.36%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+3.00mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Rosemary Seasoning (dextrose, Tapioca Dextrin, Spice [rosemary, Black Pepper], Onion Powder, Garlic Powder, Sugar, Dehydrated Garlic, Sunflower Oil, Natural, Flavor), Sugar, Invert Sugar, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Sodium Metabisulfite, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat20.0g (+2.50g, +14.29%)
Saturated Fat 3.33g (-11.67g, -77.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (=)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 6.7g (+4.20g, +168.00%)
Sugars 6.67g (-15.83g, -70.36%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Vegetable Oil (canola And Or Soybean And Or Palm Oil With Tbhq And Citric Acid Added For Freshness), Sugar, Salt, Contains 2% Or Less Of: Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Sodium Sulfite, Soy Lecithin, Natural Flavor