Weis Quality Panko Breaded Pork by Weis Markets, Inc: Similar Foods
- Product:
- Panko Breaded Pork
- Brand:
- Weis Quality
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434535/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal | |
| Total Fat | 6.41g | |
| Saturated Fat | 2.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 51.0mg | |
| Sodium | 609.0mg | |
| Total Carbohydrates | 6.41g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork, Water, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Panko Whole Wheat Bread Crumbs (whole Wheat Flour, Sugar, Yeast, Canola Oil, Salt), Rotisserie Seasoning (rice Flour, Chicken Flavor Vegetarian, Dextrose Gmo Free, Onion Granulated, Garlic Granulated, Worcestershire Powder, Mustard Flour, Soy Sauce Powder, Coriander, White Pepper, Celery Seed, Bay Leave, Fennel Seed), Panko Bread Crumbs (wheat Flour, Sugar, Sunflower Oil, Salt, Less Than 2% Of Each Of The Following: Yeast, Caramel Color), Unsalted Butter (sweet Cream, Natural Flavoring), Salt, Sodium Polyphosphate, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+5.00kcal, +3.25%) | |
| Total Fat | 3.98g (-2.43g, -37.91%) | |
| Saturated Fat | 0.88g (-1.68g, -65.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+7.00mg, +13.73%) | |
| Sodium | 611.0mg (+2.00mg, +0.33%) | |
| Total Carbohydrates | 13.27g (+6.86g, +107.02%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+1.67g, +10.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-5.00mg, -100.00%) | |
| Iron, Fe | 0.88mg (+0.24mg, +37.50%) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.33g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Caramelized Sugar, Corn Starch, Extractives Of Paprika, Fermented Rice Extract (rice, Salt, Rice Malt), Garlic Powder, Lemon Juice Solids, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, And Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+5.00kcal, +3.25%) | |
| Total Fat | 3.98g (-2.43g, -37.91%) | |
| Saturated Fat | 0.88g (-1.68g, -65.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+7.00mg, +13.73%) | |
| Sodium | 611.0mg (+2.00mg, +0.33%) | |
| Total Carbohydrates | 13.27g (+6.86g, +107.02%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+1.67g, +10.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-5.00mg, -100.00%) | |
| Iron, Fe | 0.88mg (+0.24mg, +37.50%) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.33g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Caramelized Sugar, Corn Starch, Extractives Of Paprika, Fermented Rice Extract (rice, Salt, Rice Malt), Garlic Powder, Lemon Juice Solids, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, And Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+5.00kcal, +3.25%) | |
| Total Fat | 3.98g (-2.43g, -37.91%) | |
| Saturated Fat | 0.88g (-1.68g, -65.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+7.00mg, +13.73%) | |
| Sodium | 611.0mg (+2.00mg, +0.33%) | |
| Total Carbohydrates | 13.27g (+6.86g, +107.02%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+1.67g, +10.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-5.00mg, -100.00%) | |
| Iron, Fe | 0.88mg (+0.24mg, +37.50%) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.33g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Caramelized Sugar, Corn Starch, Extractives Of Paprika, Fermented Rice Extract (rice, Salt, Rice Malt), Garlic Powder, Lemon Juice Solids, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, And Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-2.00kcal, -1.30%) | |
| Total Fat | 6.25g (-0.16g, -2.50%) | |
| Saturated Fat | 1.79g (-0.77g, -30.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-11.00mg, -21.57%) | |
| Sodium | 598.0mg (-11.00mg, -1.81%) | |
| Total Carbohydrates | 10.71g (+4.30g, +67.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-3.53g, -22.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+4.00mg, +80.00%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 260.0mg (+10.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
U S Farm Raised Catfish Water, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Batter, Yellow Com Flour, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder And Guar Gum Breading: Yellow Corn Meal, Yellow Corn Flour, Salt, Spices, Sugar, Natural Flavor Onion Powder, Maltodextrin, Sunflower Oil And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+11.00kcal, +7.14%) | |
| Total Fat | 3.48g (-2.93g, -45.71%) | |
| Saturated Fat | 0.43g (-2.13g, -83.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-3.00mg, -5.88%) | |
| Sodium | 600.0mg (-9.00mg, -1.48%) | |
| Total Carbohydrates | 12.17g (+5.76g, +89.86%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.57g (+9.57g) | |
| Sugars, added | N/A | |
| Protein | 18.26g (+2.23g, +13.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+12.00mg, +240.00%) | |
| Iron, Fe | 0.87mg (+0.23mg, +35.94%) | |
| Potassium, K | 252.0mg (+2.00mg, +0.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken: Chicken Breast, Water, Potato Starch, Olive Oil, Vinegar, Salt, Lemon Juice (water, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Natural Flavor, Bht]), Dextrose, Dehydrated Garlic, Spice, Dehydrated Onion, Natural Flavor Sauce: Invert Sugar, Water, Distilled Vinegar, Tomato Paste, Corn Syrup, Blackstrap Molasses, Soybean Oil, Soy Sauce (soybean, Maltodextrin, Salt), Salt, Minced Garlic, Xanthan Gum, Spices, Natural Flavor, Paprika, Citric Acid, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-11.00kcal, -7.14%) | |
| Total Fat | 7.14g (+0.73g, +11.39%) | |
| Saturated Fat | 1.07g (-1.49g, -58.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-15.00mg, -29.41%) | |
| Sodium | 593.0mg (-16.00mg, -2.63%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-1.74g, -10.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+2.00mg, +40.00%) | |
| Iron, Fe | 0.5mg (-0.14mg, -21.87%) | |
| Potassium, K | 236.0mg (-14.00mg, -5.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Tilapia, Water, Vegetable Oil (high Oleic Canola Oil And Or High Oleic Sunflower Oil), Contains Less Than 2% Of The Following: Salt, Dehydrated Garlic, Modified Cornstarch, Sugar, Modified Potato Starch, Extra Virgin Olive Oil, Dextrose, Maltodextrin, Spices, Dehydrated Onion, Natural Flavor (contains Milk Ingredients), Citric Acid, Sunflower Lecithin, Canola Oil, Dehydrated Lemon Peel, Xanthan Gum, Corn Syrup Solids, Turmeric (color), Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+16.00kcal, +10.39%) | |
| Total Fat | 6.06g (-0.35g, -5.46%) | |
| Saturated Fat | 1.21g (-1.35g, -52.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+1.00mg, +1.96%) | |
| Sodium | 612.0mg (+3.00mg, +0.49%) | |
| Total Carbohydrates | 10.3g (+3.89g, +60.69%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.42g (+2.42g) | |
| Sugars, added | N/A | |
| Protein | 19.39g (+3.36g, +20.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 0.0mg (-5.00mg, -100.00%) | |
| Iron, Fe | 0.44mg (-0.20mg, -31.25%) | |
| Potassium, K | 273.0mg (+23.00mg, +9.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.52g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken: Chicken Breast With Rib Meat, Water, Seasoning (sugar, Salt, Chicken Broth, Onion Powder, Rice Starch, Garlic Powder, Yeast Extract, Natural Flavors, Spices, Paprika, Soybean Oil), Sodium Phosphates Breaded With: Wheat Flour, Water, Sugar, Maltodextrin, Salt, Spices, Malted Barley Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Paprika, Soybean Oil, Wheat Gluten, Natural Flavors Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+14.00kcal, +9.09%) | |
| Total Fat | 6.19g (-0.22g, -3.43%) | |
| Saturated Fat | 2.21g (-0.35g, -13.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-11.00mg, -21.57%) | |
| Sodium | 628.0mg (+19.00mg, +3.12%) | |
| Total Carbohydrates | 14.16g (+7.75g, +120.90%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.73g (+9.73g) | |
| Sugars, added | N/A | |
| Protein | 13.27g (-2.76g, -17.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-5.00mg, -100.00%) | |
| Iron, Fe | 0.97mg (+0.33mg, +51.56%) | |
| Potassium, K | 239.0mg (-11.00mg, -4.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Soy Sauce (water, Soybeans Wheat, Salt), Fermented Pepper Paste (corn Syrup, Water, Wheat Flour, Salt, Polished Wheat, Red Pepper Powder, Alcohol Garlic Yeast Extract, Onion, Rice Powder, Glucose, Seed Koji), Water, Corn Syrup, Sugar, Honey, Apple Puree, Mirin (corn Syrup Fermented Rice Extract (rice Alcohol Salt Citric Acid), Water, Salti Ground Garlic (garlic, Water), Red Pepper, Spices, Natural Flavor, Citric Acid Vinegar Powder (white Distilled Vinegar And Buffering Agents (sodium Carbonate, Sodium Bicarbonate And Or Sodium Hydroxide), Maltodextrin And Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-7.00kcal, -4.55%) | |
| Total Fat | 8.82g (+2.41g, +37.60%) | |
| Saturated Fat | 2.21g (-0.35g, -13.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+23.00mg, +45.10%) | |
| Sodium | 588.0mg (-21.00mg, -3.45%) | |
| Total Carbohydrates | 2.94g (-3.47g, -54.13%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.47g (+1.47g) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+0.15g, +0.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+10.00mg, +200.00%) | |
| Iron, Fe | 1.47mg (+0.83mg, +129.69%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skinless Chicken Meat, Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid), Water, Contains 2% Or Less Of Seasoning (sea Salt, Sugar, Jalapeno Pepper, Onion Powder, Garlic Powder), Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (=) | |
| Total Fat | 8.97g (+2.56g, +39.94%) | |
| Saturated Fat | 2.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+26.00mg, +50.98%) | |
| Sodium | 615.0mg (+6.00mg, +0.99%) | |
| Total Carbohydrates | 2.56g (-3.85g, -60.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.28g (+1.28g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.64g, +3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+8.00mg, +160.00%) | |
| Iron, Fe | 1.03mg (+0.39mg, +60.94%) | |
| Potassium, K | 231.0mg (-19.00mg, -7.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skinless Chicken Meat, Water, Contains 2% Or Less Of Roasted Garlic, Sea Salt, Sugar, Onion Powder, Garlic Powder, Dried Onion, Natural Flavors, In A Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-11.00kcal, -7.14%) | |
| Total Fat | 8.57g (+2.16g, +33.70%) | |
| Saturated Fat | 2.14g (-0.42g, -16.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-26.00mg, -50.98%) | |
| Sodium | 600.0mg (-9.00mg, -1.48%) | |
| Total Carbohydrates | 14.29g (+7.88g, +122.93%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-13.89g, -86.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+9.00mg, +180.00%) | |
| Iron, Fe | 0.51mg (-0.13mg, -20.31%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolk, Vinegar, Salt), Celery, Sour Cream (pasteurized Cultured Cream), Hard Cooked Eggs, Buttermilk (cultured Lowfat Milk, Nonfat Dry Milk, Locust Bean Gum, Carrageenan, Modified Food Starch, Salt, Vitamin A Palmitate, Vitamin D3), Apple Cider Vinegar, Water, Ranch Seasoning (salt, Natural Flavor, Dehydrated Garlic, Onion Powder, Parsley, Black Pepper, Carrageenan), Modified Corn Starch, Salt, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-11.00kcal, -7.14%) | |
| Total Fat | 3.57g (-2.84g, -44.31%) | |
| Saturated Fat | 0.89g (-1.67g, -65.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+29.00mg, +56.86%) | |
| Sodium | 607.0mg (-2.00mg, -0.33%) | |
| Total Carbohydrates | 7.14g (+0.73g, +11.39%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.83g, +11.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+13.00mg, +260.00%) | |
| Iron, Fe | 0.71mg (+0.07mg, +10.94%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Maple Syrup, Raw Sugar, Dried Apples, Apple Juice Concentrate, Sea Salt, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+32.00kcal, +20.78%) | |
| Total Fat | 9.73g (+3.32g, +51.79%) | |
| Saturated Fat | 1.33g (-1.23g, -48.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-2.00mg, -3.92%) | |
| Sodium | 611.0mg (+2.00mg, +0.33%) | |
| Total Carbohydrates | 0.0g (-6.41g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.55g (+10.52g, +65.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-5.00mg, -100.00%) | |
| Iron, Fe | 0.96mg (+0.32mg, +50.00%) | |
| Potassium, K | 248.0mg (-2.00mg, -0.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fatty acids, total monounsaturated | 6.19g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Light Tuna, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-20.00kcal, -12.99%) | |
| Total Fat | 4.46g (-1.95g, -30.42%) | |
| Saturated Fat | 1.34g (-1.22g, -47.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-20.00mg, -39.22%) | |
| Sodium | 598.0mg (-11.00mg, -1.81%) | |
| Total Carbohydrates | 11.61g (+5.20g, +81.12%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.32g, -33.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+3.00mg, +60.00%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 240.0mg (-10.00mg, -4.00%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
U S Farm Raised Catfish, Water, Sodium Tripolyphosphate, Sodium Hexametaphosphate Breaded With: Yellow Corn Meal, Yellow Com Flour, Salt, Spices, Sugar, Natural Flavor, Onion Powder, Maltodextrin, Sunflower Oil And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+3.00kcal, +1.95%) | |
| Total Fat | 6.43g (+0.02g, +0.31%) | |
| Saturated Fat | 2.86g (+0.30g, +11.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-12.00mg, -23.53%) | |
| Sodium | 629.0mg (+20.00mg, +3.28%) | |
| Total Carbohydrates | 10.0g (+3.59g, +56.01%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 5.71g (+5.71g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-1.03g, -6.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+16.00mg, +320.00%) | |
| Iron, Fe | 1.0mg (+0.36mg, +56.25%) | |
| Potassium, K | 271.0mg (+21.00mg, +8.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef And Pork, Tomato Sauce (tomato Paste, Vinegar, Water, Seasoning [sugar, Salt, Flavoring, Soy Lecithin]), Seasoning (cracker Meal [bleached Wheat Flour], Beef Stock, Whey Protein Concentrate [from Milk], Dextrose, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Dehydrated Onion, Encapsulated Salt [salt, Hydrogenated Soybean Oil], Hydrolyzed Soy Protein, Dehydrated Bell Peppers, Caramel Color, Worcestershire Sauce Solids [distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavoring On Maltodextrin], Parsley, Flavoring), Water | ||