Weis Quality Chocolateolate Creme Pie, Chocolateolate by Weis Markets, Inc: Similar Foods

Product:
Chocolateolate Creme Pie, Chocolateolate
Brand:
Weis Quality
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2500079/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal
Total Fat24.32g
Saturated Fat 17.12g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 297.0mg
Total Carbohydrates 42.34g
Dietary Fiber 2.7g
Sugars 28.83g
Sugars, added N/A
Protein 2.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe2.7mg
Potassium, K171.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Vegetable Oil (hydrogenated Palm Kernel, Palm, Soybean), Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Whey, Cocoa Processed With Alkali, Butter, Cocoa, Corn Syrup, Contains 2% Or Less: Chocolate, Modified Food Starch, Salt, Natural And Artificial Flavor, Soy Lecithin, Corn Flour, Mono And Diglycerides, Dextrose, Polysorbate 60, Baking Soda, Sodium Citrate, Carbohydrate Gum, Cocoa Butter, Butter Oil, Polyglycerol Esters Of Fatty Acids, Disodium Phosphate, Xanthan Gum, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat16.0g (-8.32g, -34.21%)
Saturated Fat 8.0g (-9.12g, -53.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 300.0mg (+3.00mg, +1.01%)
Total Carbohydrates 60.0g (+17.66g, +41.71%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 28.0g (-0.83g, -2.88%)
Sugars, added N/A
Protein 4.0g (+1.30g, +48.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+5.00mg, +21.74%)
Iron, Fe4.0mg (+1.30mg, +48.15%)
Potassium, K164.0mg (-7.00mg, -4.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Oatmeal, Raspberry Filling (high Fructose Corn Syrup, Raspberries, Water, Modified Food Starch, Sugar, Dried Apple [apples, Calcium Stearate And Sodium Sulfite], Dextrose, Citric Acid, Cellulose Gum, Preservatives [sodium Benzoate And Potassium Sorbate], Salt, Natural Flavor), Raisin Paste, High Fructose Corn Syrup, Baking Soda, Water, Nonfat Milk, Eggs, Cinnamon, Salt, Apple Flakes (apples, Calcium Stearate), Nutmeg, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat16.0g (-8.32g, -34.21%)
Saturated Fat 8.0g (-9.12g, -53.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 300.0mg (+3.00mg, +1.01%)
Total Carbohydrates 60.0g (+17.66g, +41.71%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 28.0g (-0.83g, -2.88%)
Sugars, added N/A
Protein 4.0g (+1.30g, +48.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+9.00mg, +39.13%)
Iron, Fe4.0mg (+1.30mg, +48.15%)
Potassium, K164.0mg (-7.00mg, -4.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Oatmeal, Apple Filling (reconstituted Apple [water And Evaporated Apples Preserved With Sulfur Dioxide And Sodium Sulfite], High Fructose Corn Syrup, Sugar, Modified Corn Starch, Spices, Citric Acid, Salt And Preservative [sodium Benzoate And Potassium Sorbate]), Raisin Paste, High Fructose Corn Syrup, Corn Syrup, Baking Soda, Water, Nonfat Milk, Eggs, Cinnamon, Salt, Apple Flakes (apples, Calcium Stearate), Nutmeg, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+11.00kcal, +2.84%)
Total Fat20.48g (-3.84g, -15.79%)
Saturated Fat 6.02g (-11.10g, -64.84%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+19.00mg, +380.00%)
Sodium 301.0mg (+4.00mg, +1.35%)
Total Carbohydrates 53.01g (+10.67g, +25.20%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 37.35g (+8.52g, +29.55%)
Sugars, added N/A
Protein 3.61g (+0.91g, +33.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe3.25mg (+0.55mg, +20.37%)
Potassium, K169.0mg (-2.00mg, -1.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Icing Sugar (sugar, Cornstarch), Sugar, Water, Soybean And Or Canola Oil, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Chocolate Flavored Filling (water, Sugar, Corn Syrup, Modified Cornstarch, Cocoa Powder [processed With Alkali, Caramel Color, Sodium Acid Sulfate, Salt, Natural And Artificial Flavor, Potassium Sorbate [preservative), Agar Agar, Titanium Dioxide [color]), Eggs, Corn Syrup Cocoa Powder (processed With Alkali), Chocolate Liquor, Margarine (soybean Oil, Palm Oil, Water, Salt Whey [milk), Soybean Lecithin, Monoglycerides, Natura Flavor, Vitamin A Palmitate, Vitamin D3), Modified Cornstarch, Whey (milk), Nonfat Dry Milk, Chocolate Sprinkles (sugar, Unsweetened Chocolate Cocoa Powder [processed With Alkali, Milk Fat, Soybean Lecithin [emulsifier), Natural Flavor), Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Mono And Diglycerides, Butter (cream, Salt), Salt, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soybean Lecithin, Citric Acid (preservative]), Natural Flavor, Soybean Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+18.00kcal, +4.65%)
Total Fat21.52g (-2.80g, -11.51%)
Saturated Fat 7.59g (-9.53g, -55.67%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+8.00mg, +160.00%)
Sodium 291.0mg (-6.00mg, -2.02%)
Total Carbohydrates 53.16g (+10.82g, +25.56%)
Dietary Fiber 1.3g (-1.40g, -51.85%)
Sugars 40.51g (+11.68g, +40.51%)
Sugars, added N/A
Protein 2.53g (-0.17g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe1.27mg (-1.43mg, -52.96%)
Potassium, K171.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Icing Sugar, Vegetable Shortening (canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Water, Granulated Cane Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Benzoyl Peroxide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Chlorine), Partially Skimmed Milk, Liquid Whole Egg, Alkalized Cocoa Powder, Vegetable Oils (canola Soy), Margarine (soybean Oil, Palm Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric [added For Color], Vitamin A Palmitate, Vitamin D3), Glucose Syrup, Food Starch Modified, Non Fat Dry Milk, Artificial And Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Whey Powder (milk), Baking Soda, Salt, Rice Starch, Citrus Fiber, Dextrose, Artificial Color (water, Propylene Glycol, Yellow #5 [tartrazine], Blue #1, Citric Acid), Soy Lecithin, Cellulose Gum, Gum Arabic, Xanthan Gum, Sprinkles (icing Sugar, Palm Kernel Oil, Modified Corn Starch, Corn Starch, Cocoa Powder, Sunflower Lecithin, Fd&c Artificial Colors Red #40, Blue #1, Yellow #6, Shellac, Polysorbate 60)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+1.00kcal, +0.26%)
Total Fat20.0g (-4.32g, -17.76%)
Saturated Fat 7.06g (-10.06g, -58.76%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 282.0mg (-15.00mg, -5.05%)
Total Carbohydrates 51.76g (+9.42g, +22.25%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 42.35g (+13.52g, +46.90%)
Sugars, added N/A
Protein 5.88g (+3.18g, +117.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+11.00mg, +47.83%)
Iron, Fe2.35mg (-0.35mg, -12.96%)
Potassium, K188.0mg (+17.00mg, +9.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Icing(sugar Vegetable Shortening(palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60), Water, Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Corn Syrup, Soybean Oil, Corn Starch, Salt, Natural And Artificial Flavor, Phosphoric Acid, Guar Gum, Potassium Sorbate(preservative), Sodium Benzoate(preservative), Cake(sugar, Bleached Enriched Flour(wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Cocoa (processed With Alkali), Vegetable Shortening(soybean Oil, Vegetable Mono And Diglycerides, Propylene Glycol Esters, Tocopherols, Vitamin C Palmitate), Dried Egg Whites Leavening(sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate Monocalcium Phosphate) Contains 2% Or Less Of Each Of The Following: Dried Egg Yolks, Food Starch Modified, Nonfat Dry Milk, Whey Protein Concentrate(milk), Emulsifier(propylene Glycol Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Natural And Artificial Flavor, Soybean Oil, Salt Cellulose Gum, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate Xanthan Gum, Red 40, Soy Flour), Water, Milk Chocolate(sugar, Cocoa Butter Chocolate, Skim Milk,lactose, Milk Fat Soy Lecithin), Peanuts Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor , Sugar, Water, Palm Oil, Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Mono And Diglycerides, Salt, Soy Lecithin, Citric Acid, Potassium Sorbate (preservative) Artificial Flavor , Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-1.00kcal, -0.26%)
Total Fat13.0g (-11.32g, -46.55%)
Saturated Fat 3.62g (-13.50g, -78.86%)
Trans Fat 0.12g (+0.12g)
Cholesterol 21.0mg (+16.00mg, +320.00%)
Sodium 300.0mg (+3.00mg, +1.01%)
Total Carbohydrates 63.77g (+21.43g, +50.61%)
Dietary Fiber 4.7g (+2.00g, +74.07%)
Sugars 30.13g (+1.30g, +4.51%)
Sugars, added N/A
Protein 4.97g (+2.27g, +84.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-2.00mg, -8.70%)
Iron, Fe2.28mg (-0.42mg, -15.56%)
Potassium, K156.0mg (-15.00mg, -8.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Candy Coated Semi Sweet Chocolate Gems (semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk], Sugar, Contains 1% Or Less Of: Colors [titanium Dioxide, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6], Acacia Gum, Corn Syrup, Cornstarch, Confectioner's Glaze [shellac, Carnauba Wax, Beeswax]), Water, Eggs With Citric Acid To Preserve Color, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Soybean Oil, Invert Sugar, Maltodextrin, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Molasses, Soy Lecithin, Salt, Sodium Stearoyl Lactylate, Datem, Natural And Artificial Flavors, Modified Corn Starch, Lactic Acid Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-14.00kcal, -3.62%)
Total Fat11.93g (-12.39g, -50.95%)
Saturated Fat 3.35g (-13.77g, -80.43%)
Trans Fat 0.1g (+0.10g)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 288.0mg (-9.00mg, -3.03%)
Total Carbohydrates 62.78g (+20.44g, +48.28%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 29.63g (+0.80g, +2.77%)
Sugars, added N/A
Protein 5.23g (+2.53g, +93.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-2.00mg, -8.70%)
Iron, Fe2.27mg (-0.43mg, -15.93%)
Potassium, K179.0mg (+8.00mg, +4.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Candy Coated Semi Sweet Chocolate Gems (semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk], Sugar, Contains 1% Or Less Of: Colors [titanium Dioxide, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6], Acacia Gum, Corn Syrup, Cornstarch, Confectioner's Glaze [shellac, Carnauba Wax, Beeswax]), Water, Invert Sugar, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Eggs With Citric Acid To Preserve Color, Soybean Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Molasses, Soy Lecithin, Salt, Natural And Artificial Flavors, Datem, Maltodextrin, Sodium Stearoyl Lactylate, Modified Corn Starch, Lactic Acid Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+21.00kcal, +5.43%)
Total Fat16.33g (-7.99g, -32.85%)
Saturated Fat 7.14g (-9.98g, -58.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 286.0mg (-11.00mg, -3.70%)
Total Carbohydrates 61.22g (+18.88g, +44.59%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 34.69g (+5.86g, +20.33%)
Sugars, added N/A
Protein 4.08g (+1.38g, +51.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-3.00mg, -13.04%)
Iron, Fe2.65mg (-0.05mg, -1.85%)
Potassium, K184.0mg (+13.00mg, +7.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.1g
Fatty acids, total polyunsaturated3.06g
Ingredients
Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, High Fructose Corn Syrup, Sugar, Dextrose, Corn Syrup, Cocoa, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Modified Corn Starch, Corn Syrup Solids, Hydrolyzed Soy Flour, Glycerin, Hydrolyzed Whey, Nonfat Dry Milk, Calcium And Sodium Caseinate, Soy Protein Isolate, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavors, Guar And Cellulose Gums, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Yellow 5 Lake, Blue 1 Lake, Egg Whites, Potassium Sorbate And Sorbic Acid (to Preserve Freshness), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+11.00kcal, +2.84%)
Total Fat21.69g (-2.63g, -10.81%)
Saturated Fat 6.02g (-11.10g, -64.84%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+19.00mg, +380.00%)
Sodium 289.0mg (-8.00mg, -2.69%)
Total Carbohydrates 51.81g (+9.47g, +22.37%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 38.55g (+9.72g, +33.71%)
Sugars, added N/A
Protein 2.41g (-0.29g, -10.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe2.89mg (+0.19mg, +7.04%)
Potassium, K193.0mg (+22.00mg, +12.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cake (sugar, Soybean Oil And Or Canola Oil, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Egg, Cocoa Powder [processed With Alkali], Modified Corn Starch, Whey, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Mono And Diglycerides, Salt, Emulsifier [propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Citric Acid {preservative}], Soy Lecithin, Natural Flavor), Icing (icing Sugar [sugar, Corn Starch], Vegetable Oil Shortening [canola Oil, Palm Oil, Palm Kernel Oil, Mono Glycerides, Polysorbate 60], Water, Corn Syrup, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Butter [cream, Salt], Natural And Artificial Flavor, Sweetened Condensed Milk Protein [concentrated Milk Protein, Sugar, Lactose], Salt, Mono And Diglycerides, Sugar, Molasses), Filling (water, Sugar, Corn Syrup, Modified Corn Starch, Palm Kernel Oil, Titanium Dioxide [color], Methyl Cellulose Gum, Natural Flavor, Potassium Sorbate [preservative], Citric Acid), Sprinkles (icing Sugar [sugar, Corn Starch], Palm Kernel Oil, Modified Corn Starch, Sunflower Lecithin, Shellac, Mica Based Pearlescent Pigments [color], Polysorbate 60)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+4.00kcal, +1.03%)
Total Fat13.04g (-11.28g, -46.38%)
Saturated Fat 2.17g (-14.95g, -87.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 283.0mg (-14.00mg, -4.71%)
Total Carbohydrates 69.57g (+27.23g, +64.31%)
Dietary Fiber 4.3g (+1.60g, +59.26%)
Sugars 21.74g (-7.09g, -24.59%)
Sugars, added N/A
Protein 4.35g (+1.65g, +61.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+3.00mg, +13.04%)
Iron, Fe4.35mg (+1.65mg, +61.11%)
Potassium, K170.0mg (-1.00mg, -0.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.52g
Fatty acids, total polyunsaturated0.0g
Ingredients
Oats, Tapioca Syrup, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Honey, Canola Oil, Brown Rice, Brown Rice Flour, Cane Sugar, Sorghum, Sea Salt, Quinoa, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-4.00kcal, -1.03%)
Total Fat18.52g (-5.80g, -23.85%)
Saturated Fat 8.64g (-8.48g, -49.53%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+14.00mg, +280.00%)
Sodium 309.0mg (+12.00mg, +4.04%)
Total Carbohydrates 50.62g (+8.28g, +19.56%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 39.51g (+10.68g, +37.04%)
Sugars, added N/A
Protein 3.7g (+1.00g, +37.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+2.00mg, +8.70%)
Iron, Fe1.98mg (-0.72mg, -26.67%)
Potassium, K198.0mg (+27.00mg, +15.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Spread (sugar, Vegetable Oil [palm Oil, Soybean Oil, Canola Oil], Corn Syrup, Fructose, Cocoa Processed With Alkali, Water, Dextrose, Mono & Diglycerides, Natural Flavor, Phosphoric Acid, Salt, Soy Lecithin, Unsweetened Chocolate), Sugar, Water, Bleached Wheat Flour, Whipped Topping (water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Sodium Caseinate, Citric Acid, Polysorbate 80, Salt, Xanthan Gum, Polysorbate 60, Carbohydrate Gum, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate, Mono & Diglycerides), Whole Milk, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Heavy Cream (cream, Milk, Carrageenan, Mono & Diglycerides And Polysorbate 80), Margarine (vegetable Oil Blend (palm Oil & Soybean Oil), Water, Salt, Soy Lecithin, Mono & Diglycerides, Citric Acid [preservative], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Soybean Oil, Cocoa Processed With Alkali, Unsweetened Chocolate, Eggs, Coffee Liqueur, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Baking Soda, Monocalcium Phosphate), Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+22.00kcal, +5.68%)
Total Fat12.28g (-12.04g, -49.51%)
Saturated Fat 5.06g (-12.06g, -70.44%)
Trans Fat 0.05g (+0.05g)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 299.0mg (+2.00mg, +0.67%)
Total Carbohydrates 68.35g (+26.01g, +61.43%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 26.9g (-1.93g, -6.69%)
Sugars, added N/A
Protein 6.35g (+3.65g, +135.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+2.00mg, +8.70%)
Iron, Fe2.03mg (-0.67mg, -24.81%)
Potassium, K165.0mg (-6.00mg, -3.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Baking Soda), Tapioca Syrup*, Rice Crisp* (rice*, Cane Sugar*, Sea Salt, Brown Rice Syrup*), Semi Sweet Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Palm Oil*, Whole Oat Flour*, Rice Flour*, Natural Flavor*, Sunflower Lecithin*, Sea Salt *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+11.00kcal, +2.84%)
Total Fat21.69g (-2.63g, -10.81%)
Saturated Fat 7.23g (-9.89g, -57.77%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+25.00mg, +500.00%)
Sodium 289.0mg (-8.00mg, -2.69%)
Total Carbohydrates 49.4g (+7.06g, +16.67%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 36.14g (+7.31g, +25.36%)
Sugars, added N/A
Protein 3.61g (+0.91g, +33.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+5.00mg, +21.74%)
Iron, Fe3.61mg (+0.91mg, +33.70%)
Potassium, K193.0mg (+22.00mg, +12.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Icing Sugar (sugar, Cornstarch), Sugar, Water, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Or Canola Oil, Chocolate Flavored Filling (water, Sugar, Corn Syrup, Modified Cornstarch, Cocoa Power [processed With Alkali], Color [caramel, Titanium Dioxide], Sodium Acid Sulfate, Salt, Natural And Artificial Flavor, Potassium Sorbate [preservative], Agar Agar), Eggs, Vegetable Oil Shortening (canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Cocoa Powder (processed With Alkali), Chocolate Liquor, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Annatto Extract [color], Vitamin A Palmitate, Vitamin D3), Butter (cream, Salt), Modified Cornstarch, Invert Sugar, Nonfat Dry Milk, Whey (milk), Corn Syrup, Chocolate Sprinkles (sugar, Unsweetened Chocolate, Cocoa Powder [processed With Alkali], Milk Fat, Soybean Lecithin, Natural Flavor), Mono And Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Salt, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soybean Lecithin, Citric Acid [preservative]), Natural Flavor, Soybean Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+6.00kcal, +1.55%)
Total Fat17.86g (-6.46g, -26.56%)
Saturated Fat 8.93g (-8.19g, -47.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 304.0mg (+7.00mg, +2.36%)
Total Carbohydrates 60.71g (+18.37g, +43.39%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 35.71g (+6.88g, +23.86%)
Sugars, added N/A
Protein 7.14g (+4.44g, +164.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe3.57mg (+0.87mg, +32.22%)
Potassium, K200.0mg (+29.00mg, +16.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar, Gluten Free Flour Blend (oat, Tapioca, Potato Starch), Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla, Salt), Palm Oil*, Filtered Water, Cocoa Powder, Molasses, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+11.00kcal, +2.84%)
Total Fat21.69g (-2.63g, -10.81%)
Saturated Fat 7.23g (-9.89g, -57.77%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+25.00mg, +500.00%)
Sodium 289.0mg (-8.00mg, -2.69%)
Total Carbohydrates 49.4g (+7.06g, +16.67%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 37.35g (+8.52g, +29.55%)
Sugars, added N/A
Protein 3.61g (+0.91g, +33.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe3.13mg (+0.43mg, +15.93%)
Potassium, K193.0mg (+22.00mg, +12.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Triple Chocolate Cupcake (icing Sugar [sugar, Corn Starch), Sugar, Water, Soybean Oil, Canola Oil, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60], Chocolate Flavored Filling [water, Sugar, Corn Syrup, Modified Corn Starch, Cocoa Powder Processed With Alkali, Caramel Color, Sodium Acid Sulfate, Salt, Natural And Artificial Flavor, Potassium Sorbate {preservative), Agar Agar, Titanium Dioxide {color}], Egg, Cocoa Powder Processed With Alkali, Chocolate Liquor, Margarine [soybean Oil, Palm Oil, Water Salt, Whey, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract {color}, Turmeric Extract {color), Vitamin A Palmitate, Vitamin D,), Butter [cream, Salt), Modified Corn Starch, Invert Sugar, Nonfat Dry Milk, Whey, Corn Syrup, Chocolate Sprinkles [sugar, Unsweetened Chocolate, Cocoa Powder Processed With Alkali, Milk Fat, Soy Lecithin, Natural Flavor], Mono And Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Emulsifier [propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Citric Acid (preservative}], Natural Flavor, Soy Lecithin)