Wei Chuan Organic Korean Buck Wheatsoba by Wei Chuan U S A Inc: Similar Foods

Product:
Organic Korean Buck Wheatsoba
Brand:
Wei Chuan
Maker:
Wei Chuan U S A Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679956/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1158.0mg
Total Carbohydrates 61.4g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe3.51mg
Potassium, K140.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Buckwheat Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+41.00kcal, +12.97%)
Total Fat1.79g (-0.84g, -31.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-15.00mg, -1.30%)
Total Carbohydrates 75.0g (+13.60g, +22.15%)
Dietary Fiber 1.8g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 8.93g (-1.60g, -15.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe3.57mg (+0.06mg, +1.71%)
Potassium, K143.0mg (+3.00mg, +2.14%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Salt, Sugar, Rendered Chicken Fat, Hydrolyzed Corn And Soy Protein, Parsley*, Disodium Inosinate And Disodium Guanylate, Oleoresin Turmeric (color), Garlic*, Onion*, Turmeric (color), Natural Flavors, Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+41.00kcal, +12.97%)
Total Fat10.71g (+8.08g, +307.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-15.00mg, -1.30%)
Total Carbohydrates 53.57g (-7.83g, -12.75%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+16.00mg, +100.00%)
Iron, Fe3.57mg (+0.06mg, +1.71%)
Potassium, K154.0mg (+14.00mg, +10.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Cracked Rye, Cracked Wheat, Wheat Gluten, Salt, Yeast, 2% Or Less Of Sugar, Onion Powder, Maltodextrin, Spices, Dextrose, Garlic Powder, Yeast Extract, Parsley*, Green Bell Pepper*, Natural Chicken Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.36
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+41.00kcal, +12.97%)
Total Fat5.36g (+2.73g, +103.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+21.00mg, +1.81%)
Total Carbohydrates 71.43g (+10.03g, +16.34%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars N/A
Sugars, added N/A
Protein 7.14g (-3.39g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.93mg (+0.42mg, +11.97%)
Potassium, K143.0mg (+3.00mg, +2.14%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (whey, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes] Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Lactic Acid, Natural Flavors, Onion Powder, Citric Acid, Garlic Powder, Paprika Extract (color), Turmeric Extract (color), Sugar, Canola Oil, Salt, Malt Syrup (tapioca Syrup Malt Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+41.00kcal, +12.97%)
Total Fat8.93g (+6.30g, +239.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-15.00mg, -1.30%)
Total Carbohydrates 71.43g (+10.03g, +16.34%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-3.39g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+27.00mg, +168.75%)
Iron, Fe0.0mg (-3.51mg, -100.00%)
Potassium, K146.0mg (+6.00mg, +4.29%)
Vitamin D, IU0.0IU
Ingredients
Cassava Flour, Potato Starch, Tapioca Starch, High Oleic Sunflower Oil, Sweet Potato Flour, Sunflower Lecithin, Ground Pepper, Onion Powder, Sea Salt, Garlic Powder, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+41.00kcal, +12.97%)
Total Fat8.93g (+6.30g, +239.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-15.00mg, -1.30%)
Total Carbohydrates 71.43g (+10.03g, +16.34%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-3.39g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+27.00mg, +168.75%)
Iron, Fe0.0mg (-3.51mg, -100.00%)
Potassium, K146.0mg (+6.00mg, +4.29%)
Vitamin D, IU0.0IU
Ingredients
Cassava Flour, Potato Starch, Tapioca Starch, High Oleic Sunflower Oil, Green Banana Flour, Salt, Organic Molasses, Apple Cider Vinegar, Psyllium Husk, Baking Soda, Sunflower Lecithin, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+41.00kcal, +12.97%)
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1161.0mg (+3.00mg, +0.26%)
Total Carbohydrates 76.79g (+15.39g, +25.07%)
Dietary Fiber 1.8g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 7.14g (-3.39g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+20.00mg, +125.00%)
Iron, Fe5.36mg (+1.85mg, +52.71%)
Potassium, K170.0mg (+30.00mg, +21.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Salt Contains 2% Or Less Of: Garlic, Granulated Onion, Lime Juice Powder, Corn Meal, Cumin, Sugar, Yeast Extract, Spinach, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Cilantro, Dehydrated Chicken, Natural Flavor, Sodium Aluminosilicate (to Prevent Caking), Turmeric, Parsley, Celery Extract, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.17
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+51.00kcal, +16.14%)
Total Fat5.0g (+2.37g, +90.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (+9.00mg, +0.78%)
Total Carbohydrates 66.67g (+5.27g, +8.58%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+17.00mg, +106.25%)
Iron, Fe1.0mg (-2.51mg, -71.51%)
Potassium, K167.0mg (+27.00mg, +19.29%)
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour, Corn Starch, Salt, Spices, Canola Oil, Palm Oil, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Soybean Oil, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.17
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+51.00kcal, +16.14%)
Total Fat5.0g (+2.37g, +90.11%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 1167.0mg (+9.00mg, +0.78%)
Total Carbohydrates 66.67g (+5.27g, +8.58%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+17.00mg, +106.25%)
Iron, Fe1.0mg (-2.51mg, -71.51%)
Potassium, K167.0mg (+27.00mg, +19.29%)
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Corn Starch, Salt, Spices, Canola Oil, Palm Oil, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Soybean Oil, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.17
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+51.00kcal, +16.14%)
Total Fat5.0g (+2.37g, +90.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (+9.00mg, +0.78%)
Total Carbohydrates 66.67g (+5.27g, +8.58%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+17.00mg, +106.25%)
Iron, Fe1.0mg (-2.51mg, -71.51%)
Potassium, K167.0mg (+27.00mg, +19.29%)
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour, Corn Starch, Salt, Spices, Canola Oil, Palm Oil, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Soybean Oil, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.17
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+51.00kcal, +16.14%)
Total Fat5.0g (+2.37g, +90.11%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 1167.0mg (+9.00mg, +0.78%)
Total Carbohydrates 66.67g (+5.27g, +8.58%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+17.00mg, +106.25%)
Iron, Fe1.0mg (-2.51mg, -71.51%)
Potassium, K167.0mg (+27.00mg, +19.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Wheat Flour, Corn Starch, Salt, Spices, Canola Oil, Palm Oil, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Soybean Oil, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.31
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+41.00kcal, +12.97%)
Total Fat3.57g (+0.94g, +35.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+21.00mg, +1.81%)
Total Carbohydrates 71.43g (+10.03g, +16.34%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-3.39g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+20.00mg, +125.00%)
Iron, Fe1.07mg (-2.44mg, -69.52%)
Potassium, K107.0mg (-33.00mg, -23.57%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Salt, Malt Syrup (derived From Corn And Malted Barley), Sugar, Citric Acid, Lactic Acid, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+41.00kcal, +12.97%)
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+21.00mg, +1.81%)
Total Carbohydrates 71.43g (+10.03g, +16.34%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-3.39g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+20.00mg, +125.00%)
Iron, Fe6.43mg (+2.92mg, +83.19%)
Potassium, K107.0mg (-33.00mg, -23.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Malt Tapioca Blend [tapioca Syrup, Malt Extract]), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.11
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+41.00kcal, +12.97%)
Total Fat3.57g (+0.94g, +35.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+21.00mg, +1.81%)
Total Carbohydrates 71.43g (+10.03g, +16.34%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe7.14mg (+3.63mg, +103.42%)
Potassium, K182.0mg (+42.00mg, +30.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Vital Wheat Gluten, Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.16
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+17.00kcal, +5.38%)
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1156.0mg (-2.00mg, -0.17%)
Total Carbohydrates 77.78g (+16.38g, +26.68%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 6.67g (-3.86g, -36.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.9mg
Calcium, Ca62.0mg (+46.00mg, +287.50%)
Iron, Fe2.22mg (-1.29mg, -36.75%)
Potassium, K164.0mg (+24.00mg, +17.14%)
Vitamin D, IU0.0IU
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate), Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices, Parsley), Dehydrated Green Peas, Dehydrated Red Bell Pepper, Dehydrated Onion, Salt, Granulated Garlic, Silicon Dioxide As Anticaking Agent, Yellow No 5, And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.02
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+35.00kcal, +11.08%)
Total Fat1.75g (-0.88g, -33.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1140.0mg (-18.00mg, -1.55%)
Total Carbohydrates 71.93g (+10.53g, +17.15%)
Dietary Fiber 1.8g (=)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+17.00mg, +106.25%)
Iron, Fe1.75mg (-1.76mg, -50.14%)
Potassium, K198.0mg (+58.00mg, +41.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Noodles: Organic Wheat Flour, Sea Salt Soup Packet: Shoyu Powder (soybeans, Wheat, Sea Salt), Miso Powder (soybeans, Rice, Sea Salt), Kombu Powder, Shiitake Mushroom Powder, Tofu (soybeans, Nigari), Onion Powder, Sea Salt, Sugar, Green Onion, Garlic Powder, Ginger Powder, Black Pepper